Therapists in Escondido, CA
I help clients who are weighed down or stuck, to lighten the emotional load and move through life with inner peace and ease. My approach is to utilize CBT/DBT for building tools to experience some immediate relief and utilizing IFS "part" work to truly heal the root issues for long term mental health.
My specialty areas include: Depression, Anxiety, Mindfulness/Meditation, Relationships and Communication, Behavior Modification, Self Esteem/Worthiness, Geriatric mental health, and Substance Use/Chemical Dependency.
I am also fluent in American Sign Language.
I help clients who are weighed down or stuck, to lighten the emotional load and move through life with inner peace and ease. My approach is to utilize CBT/DBT for building tools to experience some immediate relief and utilizing IFS "part" work to truly heal the root issues for long term mental health.
My specialty areas include: Depression, Anxiety, Mindfulness/Meditation, Relationships and Communication, Behavior Modification, Self Esteem/Worthiness, Geriatric mental health, and Substance Use/Chemical Dependency.
I am also fluent in American Sign Language.
Evidence-Based Therapy for OCD, Anxiety, and Depression
Life can feel overwhelming when anxiety, obsessive-compulsive disorder (OCD), depression, or stress interfere with your daily life. You don’t have to face these challenges alone. With effective, evidence-based therapy, lasting change is possible.
I specialize in treating OCD, anxiety, and depression using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, Cognitive Behavioral Therapy (CBT), and psychodynamic therapy. As a member of the International OCD Foundation (IOCDF), I provide compassionate, individualized care tailored to your goals and needs.
Evidence-Based Therapy for OCD, Anxiety, and Depression
Life can feel overwhelming when anxiety, obsessive-compulsive disorder (OCD), depression, or stress interfere with your daily life. You don’t have to face these challenges alone. With effective, evidence-based therapy, lasting change is possible.
I specialize in treating OCD, anxiety, and depression using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, Cognitive Behavioral Therapy (CBT), and psychodynamic therapy. As a member of the International OCD Foundation (IOCDF), I provide compassionate, individualized care tailored to your goals and needs.
You are noticing an increase in your child’s anxious thinking and worrying. They are overwhelmed, and their emotional reactions are bigger than you’re used to. School avoidance has increased despite being bright and capable. Their ability to remain focused or motivated has decreased, and as a parent, you're at a point that feels uncertain. If this feels familiar and you're not sure what to do next, you're not alone. I help kids, teens and parents manage anxiety, ADHD, and big feelings in ways that actually work. For younger kids, I offer a unique, interactive virtual play therapy space as well as in-person play therapy in Escondido.
You are noticing an increase in your child’s anxious thinking and worrying. They are overwhelmed, and their emotional reactions are bigger than you’re used to. School avoidance has increased despite being bright and capable. Their ability to remain focused or motivated has decreased, and as a parent, you're at a point that feels uncertain. If this feels familiar and you're not sure what to do next, you're not alone. I help kids, teens and parents manage anxiety, ADHD, and big feelings in ways that actually work. For younger kids, I offer a unique, interactive virtual play therapy space as well as in-person play therapy in Escondido.
Hello! I’m Jennifer Brown, a Licensed Marriage and Family Therapist dedicated to supporting individuals and families on their journey to growth and healing. My areas of expertise include depression, anxiety, grief and loss, parental support, substance use history, military support, life transitions, divorce, and narcissistic abuse recovery. Together, we can create a safe, compassionate space to navigate life’s challenges and work toward a more fulfilling future. Let’s start your path to healing today!
Hello! I’m Jennifer Brown, a Licensed Marriage and Family Therapist dedicated to supporting individuals and families on their journey to growth and healing. My areas of expertise include depression, anxiety, grief and loss, parental support, substance use history, military support, life transitions, divorce, and narcissistic abuse recovery. Together, we can create a safe, compassionate space to navigate life’s challenges and work toward a more fulfilling future. Let’s start your path to healing today!
Do you find yourself struggling with certain aspects of your life? Is it anxiety holding you back? Do you find yourself struggling with negative thoughts? Or perhaps you have had life throw an unexpected twist or turn and you are feeling overwhelmed. Therapy has taught me that not only can we cope through these issues, but we can become stronger from them. You can start living a better quality of life.
Do you find yourself struggling with certain aspects of your life? Is it anxiety holding you back? Do you find yourself struggling with negative thoughts? Or perhaps you have had life throw an unexpected twist or turn and you are feeling overwhelmed. Therapy has taught me that not only can we cope through these issues, but we can become stronger from them. You can start living a better quality of life.
I offer psychotherapy to individuals who are faced with a variety of concerns. My role is to provide a therapeutic presence through a safe environment to promote healthy self-expression which is important to beginning life’s mind and body journey. Being bilingual and culturally sensitive, I am aware of the personal, relational, and spiritual needs of the individual. I nurture strengths and am committed to facilitating personal growth, no matter how small the step is to get there.
I offer psychotherapy to individuals who are faced with a variety of concerns. My role is to provide a therapeutic presence through a safe environment to promote healthy self-expression which is important to beginning life’s mind and body journey. Being bilingual and culturally sensitive, I am aware of the personal, relational, and spiritual needs of the individual. I nurture strengths and am committed to facilitating personal growth, no matter how small the step is to get there.
Suzanne Woodruff
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
I am a licensed clinical therapist who specializes in supporting adults navigating major life or relationship transitions, grief and loss, and identity exploration. I work with clients experiencing anxiety, depression, caregiver stress, and feeling stuck in patterns that no longer serve them. I also provide LGBTQ+ and trans-affirming therapy for individuals exploring gender identity, sexual identity, relationships, and self-esteem.
I am a licensed clinical therapist who specializes in supporting adults navigating major life or relationship transitions, grief and loss, and identity exploration. I work with clients experiencing anxiety, depression, caregiver stress, and feeling stuck in patterns that no longer serve them. I also provide LGBTQ+ and trans-affirming therapy for individuals exploring gender identity, sexual identity, relationships, and self-esteem.
I specialize in working with individuals navigating depression, anxiety, trauma, and life transitions. I offer a supportive, affirming space where clients can feel seen, heard, and understood. My approach is trauma-informed, culturally responsive, and tailored to your unique needs. My approach is rooted in Cognitive Behavioral Therapy, which helps you identify unhelpful thought patterns, build healthier coping strategies, and create meaningful change in how you feel and function. I tailor each session to your unique needs, so progress happens at your pace.
I specialize in working with individuals navigating depression, anxiety, trauma, and life transitions. I offer a supportive, affirming space where clients can feel seen, heard, and understood. My approach is trauma-informed, culturally responsive, and tailored to your unique needs. My approach is rooted in Cognitive Behavioral Therapy, which helps you identify unhelpful thought patterns, build healthier coping strategies, and create meaningful change in how you feel and function. I tailor each session to your unique needs, so progress happens at your pace.
My name is Servando Trevino, and I am a licensed LMFT. I specialize in relapse prevention, anger management, self-worth, individual, and couple's issues. I use Cognitive Restructuring Behavior modification and an EFT approach. I am direct and don't sugarcoat things but am respectful. My philosophy is that if you are coming to therapy, you want the truth and you want to do something different. Sugar coating and minimizing is not a solution but a coping system of denial. People who want to develop a strong relapse prevention program. Struggle with self-worth, anger management, communication, stress, and relationship issues.
My name is Servando Trevino, and I am a licensed LMFT. I specialize in relapse prevention, anger management, self-worth, individual, and couple's issues. I use Cognitive Restructuring Behavior modification and an EFT approach. I am direct and don't sugarcoat things but am respectful. My philosophy is that if you are coming to therapy, you want the truth and you want to do something different. Sugar coating and minimizing is not a solution but a coping system of denial. People who want to develop a strong relapse prevention program. Struggle with self-worth, anger management, communication, stress, and relationship issues.
I have worked with survivors of domestic violence, sexual abuse, and human trafficking, as well as providing care in ADHD clinics, group homes, and addiction treatment facilities. I have experience with both children and adults, and my recent work has focused on adults providing telehealth therapy for a diverse range of mental health needs. I am especially passionate about supporting first-generation adults, individuals navigating assimilation, and elderly Spanish-speaking clients who may feel unseen, overwhelmed, or caught between worlds. I understand how powerful it can be to feel fully heard in your own language!
I have worked with survivors of domestic violence, sexual abuse, and human trafficking, as well as providing care in ADHD clinics, group homes, and addiction treatment facilities. I have experience with both children and adults, and my recent work has focused on adults providing telehealth therapy for a diverse range of mental health needs. I am especially passionate about supporting first-generation adults, individuals navigating assimilation, and elderly Spanish-speaking clients who may feel unseen, overwhelmed, or caught between worlds. I understand how powerful it can be to feel fully heard in your own language!
Life can be really tough sometimes and has been for a lot of people lately. Between the stress of a pandemic which has come with a lot of health concerns, job stress, and financial issues, and then there is still the rest of life and its stressors to deal with on top of that. At this point, no one is immune to mental distress, and no one should feel like they can’t, shouldn’t, or aren’t worthy of having someone to help them through it. I can and want to be there for you in this way.
Life can be really tough sometimes and has been for a lot of people lately. Between the stress of a pandemic which has come with a lot of health concerns, job stress, and financial issues, and then there is still the rest of life and its stressors to deal with on top of that. At this point, no one is immune to mental distress, and no one should feel like they can’t, shouldn’t, or aren’t worthy of having someone to help them through it. I can and want to be there for you in this way.
Hello, my name is Kristen Feldman. I am an Associate Marriage and Family Therapist: AMFT156569. I have a Master’s degree in Marriage and Family Therapy from National University. I also have a second Master’s degree in Education with a focus in Higher Education from DePaul University. I completed my clinical internship in Marriage and Family Therapy in 2025, working with a diverse array of clients.
Hello, my name is Kristen Feldman. I am an Associate Marriage and Family Therapist: AMFT156569. I have a Master’s degree in Marriage and Family Therapy from National University. I also have a second Master’s degree in Education with a focus in Higher Education from DePaul University. I completed my clinical internship in Marriage and Family Therapy in 2025, working with a diverse array of clients.
I am passionate about empowering individuals to thrive in life. Therapy is essential for uncovering and understanding self-destructive behaviors and working through, not around, loss and grief. I work with adults and teens, specializing in trauma, divorce, anxiety, depression, disordered eating, broken relationships, life transitions and identity. Therapy can be overwhelming at first, therefore, I provide a safe and trusting environment to uncover and explore new and healthier approaches to life.
I am passionate about empowering individuals to thrive in life. Therapy is essential for uncovering and understanding self-destructive behaviors and working through, not around, loss and grief. I work with adults and teens, specializing in trauma, divorce, anxiety, depression, disordered eating, broken relationships, life transitions and identity. Therapy can be overwhelming at first, therefore, I provide a safe and trusting environment to uncover and explore new and healthier approaches to life.
I'm a Licensed Professional Clinical Counselor. I utilize a person-centered approach, meeting individuals where they are and actively listening to their needs. My approches integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and self-compassion strategies to provide tailored support and promote growth. Trauma-Informed to help with individuals with depression and anxiety.
I'm a Licensed Professional Clinical Counselor. I utilize a person-centered approach, meeting individuals where they are and actively listening to their needs. My approches integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and self-compassion strategies to provide tailored support and promote growth. Trauma-Informed to help with individuals with depression and anxiety.
I live in the beautiful Southwest, and I embrace my Hispanic heritage. In New Mexico, we regularly debate whether to have red chile or green chile. I wish life were that simple, but we know it is not. As a mental health therapist, I strive to provide evidence-based interventions and skill-building strategies to navigate through challenging times. My interest is in complex trauma and how adverse experiences affect the nervous system. In healing from trauma, it is important to combine talk therapy with mindfulness and skill-building.
I live in the beautiful Southwest, and I embrace my Hispanic heritage. In New Mexico, we regularly debate whether to have red chile or green chile. I wish life were that simple, but we know it is not. As a mental health therapist, I strive to provide evidence-based interventions and skill-building strategies to navigate through challenging times. My interest is in complex trauma and how adverse experiences affect the nervous system. In healing from trauma, it is important to combine talk therapy with mindfulness and skill-building.
I specialize in treating issues related to the various life cycle transitions of individuals and families, parenting and child behavioral issues, and families with mental illness by providing a systemic perspective that is non-judgmental and alerts clients to the possibility and potential of creating happier life experiences for themselves.
I specialize in treating issues related to the various life cycle transitions of individuals and families, parenting and child behavioral issues, and families with mental illness by providing a systemic perspective that is non-judgmental and alerts clients to the possibility and potential of creating happier life experiences for themselves.
Jasmine Perez-Anxiety, Burnout, & Family Stress
Clinical Social Work/Therapist, LCSW
21 Endorsed
Escondido, CA 92025
You learned how to give before you learned how to receive. You’ve spent years showing up for everyone else, anticipating needs, keeping things running, and being the person others can count on. But somewhere along the way, you started feeling exhausted, overwhelmed, and disconnected from yourself. You’re tired of running on empty, carrying so much, and wondering why taking care of yourself feels so difficult. Maybe you’re overthinking every decision, feeling guilty when you set boundaries, or missing the person you used to be. You can care deeply for others without constantly abandoning yourself.
You learned how to give before you learned how to receive. You’ve spent years showing up for everyone else, anticipating needs, keeping things running, and being the person others can count on. But somewhere along the way, you started feeling exhausted, overwhelmed, and disconnected from yourself. You’re tired of running on empty, carrying so much, and wondering why taking care of yourself feels so difficult. Maybe you’re overthinking every decision, feeling guilty when you set boundaries, or missing the person you used to be. You can care deeply for others without constantly abandoning yourself.
Many people come to therapy feeling stuck in patterns they don’t fully understand—whether in relationships, stress, anxiety, or life transitions. As a Licensed Marriage and Family Therapist, I help clients explore the patterns in their relationships, emotions, and thinking so they can gain clarity and make meaningful changes. My approach is collaborative, warm, and practical. I integrate interpersonal, attachment-focused, cognitive behavioral, and solution-focused strategies to help clients better understand themselves, improve communication, and develop tools that support lasting growth.
Many people come to therapy feeling stuck in patterns they don’t fully understand—whether in relationships, stress, anxiety, or life transitions. As a Licensed Marriage and Family Therapist, I help clients explore the patterns in their relationships, emotions, and thinking so they can gain clarity and make meaningful changes. My approach is collaborative, warm, and practical. I integrate interpersonal, attachment-focused, cognitive behavioral, and solution-focused strategies to help clients better understand themselves, improve communication, and develop tools that support lasting growth.
Let's face it, life can be rough sometimes. Just when you think things are about to settle, another thing pops up. And when you're in the thick of it, asking for help can be tough. So who is this guy offering help? I'm a queer identified, Latinx, male therapist with a passion working with folx from all walks of life.
Let's face it, life can be rough sometimes. Just when you think things are about to settle, another thing pops up. And when you're in the thick of it, asking for help can be tough. So who is this guy offering help? I'm a queer identified, Latinx, male therapist with a passion working with folx from all walks of life.
I enjoy helping individuals and families struggling with personal issues varying from mental health and addiction to relationship or family problems, stress, bereavement, emotional pain, abuse and more. My work is dedicated to helping others improve their quality of life by guiding them on the road to self-awareness, acceptance, and recovery. I like to focus on resolving specific issues, regaining confidence, and decreasing suffering thus leading to a healthy, happy, and more productive and enjoyable life.
I enjoy helping individuals and families struggling with personal issues varying from mental health and addiction to relationship or family problems, stress, bereavement, emotional pain, abuse and more. My work is dedicated to helping others improve their quality of life by guiding them on the road to self-awareness, acceptance, and recovery. I like to focus on resolving specific issues, regaining confidence, and decreasing suffering thus leading to a healthy, happy, and more productive and enjoyable life.
See more therapy options for Escondido
How does your Therapist compare?
Number of Therapists in Escondido, CA
200+
Average cost per session
$173
Therapists in Escondido, CA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 84% | Depression |
| 69% | Self Esteem |
| 67% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 89% | Aetna |
| 78% | Cigna and Evernorth |
| 74% | Optum |
How Therapists in Escondido, CA see their clients
| 50% | Online Only | |
| 50% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Escondido?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


