Therapists in Vista, CA
Hi, my name is Jalyse, and I am an Associate Marriage and Family Therapist. Whether you're mourning a recent loss, adjusting to life after change, stunted by trauma, dealing with negative thoughts & behaviors that are impacting your daily functioning, or carrying emotional pain that’s been with you for a long time, I'm here to walk with you through it.
My approach is warm, curious, and collaborative. I don’t come in with all the answers—I come in with openness. I ask thoughtful questions, hold space for your emotions, and help you gently connect the dots between your past and present. We move at your pace, and you won’t be pushed.
Hi, my name is Jalyse, and I am an Associate Marriage and Family Therapist. Whether you're mourning a recent loss, adjusting to life after change, stunted by trauma, dealing with negative thoughts & behaviors that are impacting your daily functioning, or carrying emotional pain that’s been with you for a long time, I'm here to walk with you through it.
My approach is warm, curious, and collaborative. I don’t come in with all the answers—I come in with openness. I ask thoughtful questions, hold space for your emotions, and help you gently connect the dots between your past and present. We move at your pace, and you won’t be pushed.
I specialize in helping men aged 45+ and couples navigating midlife. My ideal clients often appear successful but feel drained by professional burnout, irritability, or a hollow sense of achievement. As high-achievers, they find that "powering through" no longer works. I help you move forward by shifting from survival mode to sustainable leadership and fulfillment. My approach is about insight and strategy, not just talking. I collaborate with you to decode emotional "shut downs" and build a version of masculinity grounded in purpose rather than just performance. Together, we move past the rut and back into a life of impact.
I specialize in helping men aged 45+ and couples navigating midlife. My ideal clients often appear successful but feel drained by professional burnout, irritability, or a hollow sense of achievement. As high-achievers, they find that "powering through" no longer works. I help you move forward by shifting from survival mode to sustainable leadership and fulfillment. My approach is about insight and strategy, not just talking. I collaborate with you to decode emotional "shut downs" and build a version of masculinity grounded in purpose rather than just performance. Together, we move past the rut and back into a life of impact.
Easy self booking and instant insurance verification using my website. care.headway.co/providers/emily-eyerly. Life can be challenging, and sometimes we all need support to navigate stress, relationships, or past experiences. You deserve a space where you feel heard, understood, and empowered to grow. I’m a Licensed Therapist with 9 years of experience, and I believe therapy should be as unique as you are. Together, we’ll create a plan that respects your experiences, your beliefs, and your goals. If you’re ready to feel understood, empowered, and supported as you navigate life’s challenges, I’m here to walk alongside you.
Easy self booking and instant insurance verification using my website. care.headway.co/providers/emily-eyerly. Life can be challenging, and sometimes we all need support to navigate stress, relationships, or past experiences. You deserve a space where you feel heard, understood, and empowered to grow. I’m a Licensed Therapist with 9 years of experience, and I believe therapy should be as unique as you are. Together, we’ll create a plan that respects your experiences, your beliefs, and your goals. If you’re ready to feel understood, empowered, and supported as you navigate life’s challenges, I’m here to walk alongside you.
I help adults and teens struggling with anxiety, trauma, and self-doubt move out of survival mode and into a life that feels more grounded, confident, and aligned. If you find yourself overthinking, feeling emotionally overwhelmed, or repeating patterns in relationships, therapy can help you understand what’s underneath & create lasting change. I specialize in working with individuals navigating trauma, anxiety, and identity challenges, including first-generation and Latin clients who may feel caught between cultures, family expectations, and their own needs. I'm bilingual (English/Spanish), and I offer culturally sensitive care.
I help adults and teens struggling with anxiety, trauma, and self-doubt move out of survival mode and into a life that feels more grounded, confident, and aligned. If you find yourself overthinking, feeling emotionally overwhelmed, or repeating patterns in relationships, therapy can help you understand what’s underneath & create lasting change. I specialize in working with individuals navigating trauma, anxiety, and identity challenges, including first-generation and Latin clients who may feel caught between cultures, family expectations, and their own needs. I'm bilingual (English/Spanish), and I offer culturally sensitive care.
Hi there, I'm Christina! I offer counseling to individuals, assisting in navigating difficult life events, relationship changes, mood-related disorders, and postpartum anxiety or depression. My background includes working with a diverse population who present with wide-ranging diagnoses and clinical complexities. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
Hi there, I'm Christina! I offer counseling to individuals, assisting in navigating difficult life events, relationship changes, mood-related disorders, and postpartum anxiety or depression. My background includes working with a diverse population who present with wide-ranging diagnoses and clinical complexities. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women.
I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
Hi, I’m Leah Yeshnik, LMFT.
I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women.
I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
I help adolescents and adults navigate difficulties in their lives. Some of the treatment areas in which I work relate to identity (e.g., LGBTQ+ individuals), anxiety, transitions, values, trauma, and mood. My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to speaking with you.
I help adolescents and adults navigate difficulties in their lives. Some of the treatment areas in which I work relate to identity (e.g., LGBTQ+ individuals), anxiety, transitions, values, trauma, and mood. My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to speaking with you.
As a woman of faith, I understand the values and concerns of my Christian clients, and I know the power of God to heal and restore.
As a woman of faith, I understand the values and concerns of my Christian clients, and I know the power of God to heal and restore.
Most of my clients come to me feeling stuck, overwhelmed, or carrying heavy experiences they’ve tried to push through on their own. Many of whom are military veterans, first responders, survivors of human trafficking, or professionals with highly sensitive roles who need a safe, confidential space to process trauma. They’re often dealing with PTSD, anxiety, flashbacks, or relationship struggles, and they’re ready for real change. I can help by combining EMDR with practical, evidence-based tools to reprocess painful memories so they no longer control your present. You’ll gain clarity, reduce anxiety, rebuild trust in yourself again.
Most of my clients come to me feeling stuck, overwhelmed, or carrying heavy experiences they’ve tried to push through on their own. Many of whom are military veterans, first responders, survivors of human trafficking, or professionals with highly sensitive roles who need a safe, confidential space to process trauma. They’re often dealing with PTSD, anxiety, flashbacks, or relationship struggles, and they’re ready for real change. I can help by combining EMDR with practical, evidence-based tools to reprocess painful memories so they no longer control your present. You’ll gain clarity, reduce anxiety, rebuild trust in yourself again.
Understanding our emotions can sometimes feel like navigating a maze without a map. From the earliest moments of our lives, our relationships shape who we are and how we relate to the world. I'm Dr. Lisette Montañez, a licensed psychologist at Coastal Therapy Group in Carlsbad and Vista. I help teens, adults, and couples untangle the emotional threads that weave through their past and present. Whether you're struggling with anxiety, navigating relationship dynamics, processing trauma, or exploring your identity, I offer a safe and supportive space to explore your feelings at your own pace. I am actively taking new patients 4/1/2026.
Understanding our emotions can sometimes feel like navigating a maze without a map. From the earliest moments of our lives, our relationships shape who we are and how we relate to the world. I'm Dr. Lisette Montañez, a licensed psychologist at Coastal Therapy Group in Carlsbad and Vista. I help teens, adults, and couples untangle the emotional threads that weave through their past and present. Whether you're struggling with anxiety, navigating relationship dynamics, processing trauma, or exploring your identity, I offer a safe and supportive space to explore your feelings at your own pace. I am actively taking new patients 4/1/2026.
I work primarily with adults who may feel stuck, overwhelmed, disconnected, or caught in repeating patterns that no longer serve them. Many come to therapy seeking support for anxiety, depression, trauma, relationship difficulties, addiction, eating disorders, identity concerns, or major life stressors. I help clients better understand themselves, process difficult emotions and experiences, improve relationships, and develop healthier patterns so they can move toward a more fulfilling and authentic life.
I work primarily with adults who may feel stuck, overwhelmed, disconnected, or caught in repeating patterns that no longer serve them. Many come to therapy seeking support for anxiety, depression, trauma, relationship difficulties, addiction, eating disorders, identity concerns, or major life stressors. I help clients better understand themselves, process difficult emotions and experiences, improve relationships, and develop healthier patterns so they can move toward a more fulfilling and authentic life.
Greetings! As a licensed MFT, my career continues to evolve as science and technology transform the behavioral health field. I have provided services to a culturally-diverse population across Southern California since 2004, including ten years with Riverside County in the desert region after graduating from Antioch University in 2005 with an M.A. degree in clinical psychology. I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited). For insured clients: I work with two provider platforms, Headway and Rula (Path). Please email me directly for additional information!
Greetings! As a licensed MFT, my career continues to evolve as science and technology transform the behavioral health field. I have provided services to a culturally-diverse population across Southern California since 2004, including ten years with Riverside County in the desert region after graduating from Antioch University in 2005 with an M.A. degree in clinical psychology. I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited). For insured clients: I work with two provider platforms, Headway and Rula (Path). Please email me directly for additional information!
Janet Moore, LCSW is a person who loves working with people of all ages and opening them up to the many possibilities that await them. She focuses her life on learning about and loving her family. Through all the ups and downs of life, her passion for seeking the truth has resulted in the happiness that a healthy body, mind, and oneness of soul provide. She enjoys meditation, dancing, music, and spending time with family and friends. I work well with most age groups and recently have been working with women, couples, and families. Also, work well with men and military issues.
Janet Moore, LCSW is a person who loves working with people of all ages and opening them up to the many possibilities that await them. She focuses her life on learning about and loving her family. Through all the ups and downs of life, her passion for seeking the truth has resulted in the happiness that a healthy body, mind, and oneness of soul provide. She enjoys meditation, dancing, music, and spending time with family and friends. I work well with most age groups and recently have been working with women, couples, and families. Also, work well with men and military issues.
My name is Christine Dougherty and I have been a Licensed Clinical Social Worker for over a decade. My focus areas include; working with adolescents, adults, and families. My theoretical approach often depends on the specific needs of the individual. Some common approaches I use include cognitive-behavioral therapy, motivational interviewing, and family systems therapy. I encourage clients to start from where they are and break down large goals into smaller more attainable parts.
My name is Christine Dougherty and I have been a Licensed Clinical Social Worker for over a decade. My focus areas include; working with adolescents, adults, and families. My theoretical approach often depends on the specific needs of the individual. Some common approaches I use include cognitive-behavioral therapy, motivational interviewing, and family systems therapy. I encourage clients to start from where they are and break down large goals into smaller more attainable parts.
I work with clients seeking to restore connection and balance their lives. Therapy can help if you are at the end of your rope or simply want to learn how to do something different to connect to others. I work with the underlying issues such as anxiety or depression that can block authentic connection. I bring a gentle, holistic approach to making small changes that can create healthier relationships. I provide support and structure to each of my clients looking for ways to live their lives with freedom to be who they want to be.
I work with clients seeking to restore connection and balance their lives. Therapy can help if you are at the end of your rope or simply want to learn how to do something different to connect to others. I work with the underlying issues such as anxiety or depression that can block authentic connection. I bring a gentle, holistic approach to making small changes that can create healthier relationships. I provide support and structure to each of my clients looking for ways to live their lives with freedom to be who they want to be.
Mental health as an adult can be daunting even more so when we are trying to figure out who we are and what it means to "be yourself". From the start of adulthood, we barely become adults at 18 years old and we are thrust into the world of responsibilities and expectations of knowing who we are and what we want. On top of that we aren't given much guidance to help us achieve what others expect of us.
Thus, we are left navigating life with only the knowledge and experiences that have brought us to this point. Sometimes we've learned adaptive skills that work in any area of life but sometimes we learned skills that no longer serve.
Mental health as an adult can be daunting even more so when we are trying to figure out who we are and what it means to "be yourself". From the start of adulthood, we barely become adults at 18 years old and we are thrust into the world of responsibilities and expectations of knowing who we are and what we want. On top of that we aren't given much guidance to help us achieve what others expect of us.
Thus, we are left navigating life with only the knowledge and experiences that have brought us to this point. Sometimes we've learned adaptive skills that work in any area of life but sometimes we learned skills that no longer serve.
I’m Renee Ridley, a Licensed Marriage and Family Therapist based in San Diego, CA, specializing in trauma recovery and emotional healing. My practice is rooted in compassion, connection, and transformation. I work with individuals navigating PTSD, childhood trauma, anxiety, depression, relationship challenges, attachment wounds, self-esteem issues, and substance abuse.
Drawing from modalities such as EMDR, Brainspotting, DEtur, and inner child work, I help clients access deep healing and lasting change. My approach is integrative and person-centered, focused on acceptance, growth, and empowering each person to become the best versi
I’m Renee Ridley, a Licensed Marriage and Family Therapist based in San Diego, CA, specializing in trauma recovery and emotional healing. My practice is rooted in compassion, connection, and transformation. I work with individuals navigating PTSD, childhood trauma, anxiety, depression, relationship challenges, attachment wounds, self-esteem issues, and substance abuse.
Drawing from modalities such as EMDR, Brainspotting, DEtur, and inner child work, I help clients access deep healing and lasting change. My approach is integrative and person-centered, focused on acceptance, growth, and empowering each person to become the best versi
Unlike the usual tiered structure of bigger ABA therapy companies, I offer a “sole model” of therapy. This means BCBA-led sessions; a high quality ABA service delivery that incorporates the whole family.
Unlike the usual tiered structure of bigger ABA therapy companies, I offer a “sole model” of therapy. This means BCBA-led sessions; a high quality ABA service delivery that incorporates the whole family.
Now accepting multiples insurance programs!
When trouble arises in life, the emotions that come with it tend to be overwhelming, and it can be hard to find the words to describe the problem. This can block the decision making process and halt forward movement. Seeking outside helps solve this. Some people are skeptical about the role that therapy could play in their life, and I can sympathize. Whether you’re a skeptic, or looking for counsel, please keep reading.
My job will be to show you just how capable you are. I will teach you how to cope with negative thoughts when they inevitably happen, and help you retrain your brain.
Now accepting multiples insurance programs!
When trouble arises in life, the emotions that come with it tend to be overwhelming, and it can be hard to find the words to describe the problem. This can block the decision making process and halt forward movement. Seeking outside helps solve this. Some people are skeptical about the role that therapy could play in their life, and I can sympathize. Whether you’re a skeptic, or looking for counsel, please keep reading.
My job will be to show you just how capable you are. I will teach you how to cope with negative thoughts when they inevitably happen, and help you retrain your brain.
Starting therapy can be scary. You are taking a great first step. I am here to help you throughout this journey. I specialize in depression, anxiety, addiction, and other severe mental illnesses. I have a client-centered collaborative approach to therapy. Each session is tailored to your unique needs and goals. I am here to provide a safe and supportive environment for you. Please reach out if you have any questions.
Starting therapy can be scary. You are taking a great first step. I am here to help you throughout this journey. I specialize in depression, anxiety, addiction, and other severe mental illnesses. I have a client-centered collaborative approach to therapy. Each session is tailored to your unique needs and goals. I am here to provide a safe and supportive environment for you. Please reach out if you have any questions.
See more therapy options for Vista
How does your Therapist compare?
Number of Therapists in Vista, CA
200+
Average cost per session
$155
Therapists in Vista, CA who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 66% | Self Esteem |
| 65% | Grief |
| 64% | Relationship Issues |
| 63% | Trauma and PTSD |
| 60% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Aetna |
| 81% | Cigna and Evernorth |
| 72% | Optum |
How Therapists in Vista, CA see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Vista?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


