Borderline Personality (BPD) Therapists in San Francisco, CA
Lena Nicodemus
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94115 (Online Only)
I specialize in obsessive-compulsive disorder (OCD), borderline personality disorder (BPD), neurodivergence, trauma, anxiety, and depression.
Do you feel trapped by your anxious rumination, obsessive-compulsive patterns, and people-pleasing behaviors? Have you seen therapists in the past who you feel like listened and validated you but didn't help you figure out what to actually do about your anxiety? Maybe you feel like your previous trauma makes it hard for you to feel like you can connect with loved ones in relationship now? I help highly motivated clients like you learn how to manage your anxiety and get your needs met in your relationships. There is hope for you to live a life that feels worth living.
I specialize in obsessive-compulsive disorder (OCD), borderline personality disorder (BPD), neurodivergence, trauma, anxiety, and depression.
Do you feel trapped by your anxious rumination, obsessive-compulsive patterns, and people-pleasing behaviors? Have you seen therapists in the past who you feel like listened and validated you but didn't help you figure out what to actually do about your anxiety? Maybe you feel like your previous trauma makes it hard for you to feel like you can connect with loved ones in relationship now? I help highly motivated clients like you learn how to manage your anxiety and get your needs met in your relationships. There is hope for you to live a life that feels worth living.
Laura Picard
Marriage & Family Therapist, LMFT, 135100
Verified Verified
San Francisco, CA 94109
Warm, open, and compassionate, I'd love to be your guide to holistic healing and transformation. With expertise in anxiety, trauma, and borderline personality disorder, I guide from a three prong approach considering the past, present and future. Rooted in a warm, eclectic approach, I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management including getting to know the different "parts" that make up each unique person. Let's empower you to achieve resilience and personal growth, leading to a more fulfilling future:)
Warm, open, and compassionate, I'd love to be your guide to holistic healing and transformation. With expertise in anxiety, trauma, and borderline personality disorder, I guide from a three prong approach considering the past, present and future. Rooted in a warm, eclectic approach, I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management including getting to know the different "parts" that make up each unique person. Let's empower you to achieve resilience and personal growth, leading to a more fulfilling future:)
Karen Yeh
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
San Francisco, CA 94103 (Online Only)
I am a DBT therapist specializing in BPD, C-PTSD and other versions of emotion dysregulation. I use primarily DBT to help people who want to work on understanding their emotions better in order to feel more in control of their lives. Learning our emotions more clearly can help us come to a greater understanding of who we are and why. I also help my clients envision the lives they want to have and who they want to be and then work towards those goals. As an Asian-American therapist, I also work with children of immigrants and bicultural folks to find acceptance and peace through this new understanding of themselves.
I am a DBT therapist specializing in BPD, C-PTSD and other versions of emotion dysregulation. I use primarily DBT to help people who want to work on understanding their emotions better in order to feel more in control of their lives. Learning our emotions more clearly can help us come to a greater understanding of who we are and why. I also help my clients envision the lives they want to have and who they want to be and then work towards those goals. As an Asian-American therapist, I also work with children of immigrants and bicultural folks to find acceptance and peace through this new understanding of themselves.
Margarita Lorence
Psychologist, PhD
Verified Verified
San Francisco, CA 94104 (Online Only)
I help people to manage overwhelming emotion and specialize in complex presentations of trauma, borderline personality disorder, and OCD.
I help people 20 and older manage exhausting emotions that torture, pressure them into knee jerk reactions, and make relationships difficult. Using evidence-based practical techniques, with a dash of warmth and humor, we'll work together to see the big picture, map a path, and manage what's in the way of getting some peace.
I help people to manage overwhelming emotion and specialize in complex presentations of trauma, borderline personality disorder, and OCD.
I help people 20 and older manage exhausting emotions that torture, pressure them into knee jerk reactions, and make relationships difficult. Using evidence-based practical techniques, with a dash of warmth and humor, we'll work together to see the big picture, map a path, and manage what's in the way of getting some peace.
Emily Livermore
Psychologist, PsyD
Verified Verified
San Francisco, CA 94114
It is crucial to find a therapist that is a good fit, therefore, I like to take the first few sessions to get to know each other and decide if we want to work together. My expertise is working with people who have PTSD, Complex Trauma, and/or Borderline Personality Disorder. I use acceptance and exposure based principles to help you get in touch with your emotions, in the service of living a life that is aligned with your values. I will help you face your fears by taking action steps towards what is most important to you, reducing the hold that trauma has on your life.
It is crucial to find a therapist that is a good fit, therefore, I like to take the first few sessions to get to know each other and decide if we want to work together. My expertise is working with people who have PTSD, Complex Trauma, and/or Borderline Personality Disorder. I use acceptance and exposure based principles to help you get in touch with your emotions, in the service of living a life that is aligned with your values. I will help you face your fears by taking action steps towards what is most important to you, reducing the hold that trauma has on your life.
Nancy Phung-Smith
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94103
I am a body-centered therapist who specializes in working with trauma and emotion instability/intensity—this includes interpersonal relationships, depression, anger & anxiety. With this approach, we can get to a deeper understanding of diagnosis like Bipolar, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tools, with EMDR and tenants of IFS to stabilize symptoms, make way for healing, and a deeper understanding & connection to self.
I am a body-centered therapist who specializes in working with trauma and emotion instability/intensity—this includes interpersonal relationships, depression, anger & anxiety. With this approach, we can get to a deeper understanding of diagnosis like Bipolar, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tools, with EMDR and tenants of IFS to stabilize symptoms, make way for healing, and a deeper understanding & connection to self.
Lane McConnell
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94114 (Online Only)
Are you struggling with anxiety, depression, relationship issues, borderline personality, sexuality issues or addiction? These are some of the areas I specialize in. I believe therapy can help you find the solutions you need to move forward to have a happier life. Have you struggled to find an effective type of therapy that works for you? I tailor my therapy approach to you based on what has and has not worked for you in the past. Together we will set therapy goals to help you remove present barriers, suffering and emotional pain so you can live your life to your upmost potential. Additional information: www.lanemcconnelltherapy.com
Are you struggling with anxiety, depression, relationship issues, borderline personality, sexuality issues or addiction? These are some of the areas I specialize in. I believe therapy can help you find the solutions you need to move forward to have a happier life. Have you struggled to find an effective type of therapy that works for you? I tailor my therapy approach to you based on what has and has not worked for you in the past. Together we will set therapy goals to help you remove present barriers, suffering and emotional pain so you can live your life to your upmost potential. Additional information: www.lanemcconnelltherapy.com
Adrienne Ramirez
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94101 (Online Only)
My areas of interest include: Attachment/Developmental trauma, Complex post-traumatic stress disorder, Borderline personality Disorder, Depersonalization/Derealization Disorders, Structural dissociation, and dissociative identity disorder.
I am extremely passionate about empowering individuals, couples and families to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for those who need to be heard.
My areas of interest include: Attachment/Developmental trauma, Complex post-traumatic stress disorder, Borderline personality Disorder, Depersonalization/Derealization Disorders, Structural dissociation, and dissociative identity disorder.
I am extremely passionate about empowering individuals, couples and families to heal and live their best, most authentic lives. I strongly believe that each and every individual, regardless of background, ability, or beliefs, should have a safe space where they can feel comfortable being their true self. I know that sitting across from someone with similar experiences can help to build trust and promote connection, and am therefore deeply committed to holding space for those who need to be heard.
Kelsie Testa
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94101 (Online Only)
I specialize in working with folks who struggle with borderline personality disorder, depression, anxiety, substance abuse and co-occurring disorders.
Hi, my name is Kelsie. For many of us, the response to painful thoughts, emotions and life events is to check out, numb, avoid or shut down. To me, therapy work is not about learning to get rid of all the "bad stuff." It’s about learning how to show up and keep going DESPITE the "bad stuff." I combine a warm and accepting style with concrete skills to help you regulate your emotions, tolerate distress, identify values and goals that make life worth living and challenge thought patterns that get in the way. Above all, my approach is collaborative: we will decide together what balance of those tools will work best for you.
I specialize in working with folks who struggle with borderline personality disorder, depression, anxiety, substance abuse and co-occurring disorders.
Hi, my name is Kelsie. For many of us, the response to painful thoughts, emotions and life events is to check out, numb, avoid or shut down. To me, therapy work is not about learning to get rid of all the "bad stuff." It’s about learning how to show up and keep going DESPITE the "bad stuff." I combine a warm and accepting style with concrete skills to help you regulate your emotions, tolerate distress, identify values and goals that make life worth living and challenge thought patterns that get in the way. Above all, my approach is collaborative: we will decide together what balance of those tools will work best for you.
Oakland DBT and Mindfulness Center
Marriage & Family Therapist, LMFT
Not Verified Not Verified
San Francisco, CA 94104
We offer evidenced-based treatment, Dialectical Behavior Therapy (DBT) for the treatment of borderline personality disorder, and other clinical symptoms. We are a team of 5 therapists intensively trained in DBT, and other modalities. We offer a comprehensive DBT program (individual therapy, skills class, consultation team, phone coaching, assessment). We have a program for adults, young adults, families and teens. We are located on Piedmont Avenue, in Oakland in the San Francisco Bay Area. Please review our website for detailed information about our intake process, skills class schedule, individual therapy, mindfulness programs, fees, etc...
We offer evidenced-based treatment, Dialectical Behavior Therapy (DBT) for the treatment of borderline personality disorder, and other clinical symptoms. We are a team of 5 therapists intensively trained in DBT, and other modalities. We offer a comprehensive DBT program (individual therapy, skills class, consultation team, phone coaching, assessment). We have a program for adults, young adults, families and teens. We are located on Piedmont Avenue, in Oakland in the San Francisco Bay Area. Please review our website for detailed information about our intake process, skills class schedule, individual therapy, mindfulness programs, fees, etc...
Michael Guy Thompson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94123
I also work with borderline and psychotic symptoms, getting to the bottom of why a happy life of love and wonder is so elusive.
One of the things that haunts me about our all too human condition is how much pain we have to suffer in the ordinary conduct of our lives. Who do we turn to when we are in such despair that we don’t know where to turn? I believe all of us suffer from occasional feelings of fear, alienation, depression, confusion. Some suffer from these symptoms more than others, but we are all otherwise more or less the same. I try to connect with your deepest existential issues and help you get to know yourself intimately, in order to bring the passion and happiness than has been missing back into your life . . . or perhaps, for the first time?
I also work with borderline and psychotic symptoms, getting to the bottom of why a happy life of love and wonder is so elusive.
One of the things that haunts me about our all too human condition is how much pain we have to suffer in the ordinary conduct of our lives. Who do we turn to when we are in such despair that we don’t know where to turn? I believe all of us suffer from occasional feelings of fear, alienation, depression, confusion. Some suffer from these symptoms more than others, but we are all otherwise more or less the same. I try to connect with your deepest existential issues and help you get to know yourself intimately, in order to bring the passion and happiness than has been missing back into your life . . . or perhaps, for the first time?
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Gaslighting; Narcissist Abuse; Toxic Bonding
Clinical Social Work/Therapist, MSW, LCSW, C-PD
Verified Verified
2 Endorsed
San Francisco, CA 94116 (Online Only)
If you feel you're a trauma victim of Narcissist or Borderline personality disorder abuse and need to take steps to heal, you have come to the right place.
GASLIGHTING; NARCISSIST ABUSE; CODEPENDENCY; TOXIC ATTACHMENT; HI-CONFLICT RELATIONSHIP: Gaslighting is a form of psychological/emotional abuse where the abuser manipulates situations repeatedly to trick the victim into doubting his/her own memory, perception & sanity. You're accused of doing something that you know you didn't do or say. Often belittled, demeaned, and raged upon. You walk on eggshells & constantly need to watch what you say for fear your partner might blow up. You often feel confused & now distrust yourself; have trouble making decisions & feel like you lost yourself or don't know the person you used to be.
If you feel you're a trauma victim of Narcissist or Borderline personality disorder abuse and need to take steps to heal, you have come to the right place.
GASLIGHTING; NARCISSIST ABUSE; CODEPENDENCY; TOXIC ATTACHMENT; HI-CONFLICT RELATIONSHIP: Gaslighting is a form of psychological/emotional abuse where the abuser manipulates situations repeatedly to trick the victim into doubting his/her own memory, perception & sanity. You're accused of doing something that you know you didn't do or say. Often belittled, demeaned, and raged upon. You walk on eggshells & constantly need to watch what you say for fear your partner might blow up. You often feel confused & now distrust yourself; have trouble making decisions & feel like you lost yourself or don't know the person you used to be.
Lori Lavinthal
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94123
My specialties include: Borderline Personality Disorder, Eating Disorders, Anxiety, Social Anxiety and Depression.
I provide DBT, and general psychotherapy to adults, adolescents, families and couples in my San Francisco and Marin practices. For the past 20 years I have helped people transform, creating the lives they want to live. Stylistically I am warm, thoughtful, and engaged creating a non-judgmental safe environment.
My specialties include: Borderline Personality Disorder, Eating Disorders, Anxiety, Social Anxiety and Depression.
I provide DBT, and general psychotherapy to adults, adolescents, families and couples in my San Francisco and Marin practices. For the past 20 years I have helped people transform, creating the lives they want to live. Stylistically I am warm, thoughtful, and engaged creating a non-judgmental safe environment.
Tania Zargari
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94132
Hello! My name is Tania Zargari, LCSW. In my practice, I like to offer a safe, warm, and judgement-free environment for my clients to feel comfortable to open up and be vulnerable. In the first few sessions of treatment, I like to identify the presenting issues and goals for therapy to make therapy organized and beneficial for my clients. My areas of expertise include Depression, Anxiety, Grief, Relationship issues, Borderline Personality Disorder, life transitions and etc. In treatment, I like to use Mindfulness, DBT, CBT, and Solution Focused therapy. I hope to make this a transformative and life-changing experience for you!
Hello! My name is Tania Zargari, LCSW. In my practice, I like to offer a safe, warm, and judgement-free environment for my clients to feel comfortable to open up and be vulnerable. In the first few sessions of treatment, I like to identify the presenting issues and goals for therapy to make therapy organized and beneficial for my clients. My areas of expertise include Depression, Anxiety, Grief, Relationship issues, Borderline Personality Disorder, life transitions and etc. In treatment, I like to use Mindfulness, DBT, CBT, and Solution Focused therapy. I hope to make this a transformative and life-changing experience for you!
Sarah Hammill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94123
I have extensive experience treating individuals with chronic and terminal illness, chronic pain, Borderline Personality Disorder, and addiction.
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
I have extensive experience treating individuals with chronic and terminal illness, chronic pain, Borderline Personality Disorder, and addiction.
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
Ojuri Psychology Practices
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94158
As a licensed clinical psychologist, I'm qualified to care for individuals who may be facing life stressors, such as discrimination, gender identity issues, sexuality issues, loss of relationships, or life transitions. I also treat those who may be facing painful or severe psychiatric symptoms related to borderline personality traits, major depression, bipolar disorder, panic or post traumatic stress disorder (PTSD). I provide clinical intervention through evidenced based psychotherapy practices, provide diagnoses counseling or second opinions.
As a licensed clinical psychologist, I'm qualified to care for individuals who may be facing life stressors, such as discrimination, gender identity issues, sexuality issues, loss of relationships, or life transitions. I also treat those who may be facing painful or severe psychiatric symptoms related to borderline personality traits, major depression, bipolar disorder, panic or post traumatic stress disorder (PTSD). I provide clinical intervention through evidenced based psychotherapy practices, provide diagnoses counseling or second opinions.
Wray De Anda
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94107 (Online Only)
I counsel individuals, couples and families, helping them to restore hope, find solutions and transform their lives. I have extensive experience working with trauma issues, from the little hurts and rejections we go through every day, to childhood abuse and neglect. I work with individuals of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.
I counsel individuals, couples and families, helping them to restore hope, find solutions and transform their lives. I have extensive experience working with trauma issues, from the little hurts and rejections we go through every day, to childhood abuse and neglect. I work with individuals of all ages struggling with PTSD, Depression, Anxiety, OCD, Borderline Personality Disorder and those with a history of trauma.
Dr. Erica Rozmid
Psychologist, PhD, ABPP
Verified Verified
San Francisco, CA 94103
They specialize in working with youth and adults who have anxiety, depression, borderline personality disorder, emotion dysregulation, and more.
Do you struggle with living the life you envision? Do you have a child who struggles with anxiety, depression, or emotional dysregulation? If you have been to therapy in the past and found therapy to be ineffective OR you are wanting treatment that is backed by evidence, then Clarity CBT & DBT Center is for you.
They specialize in working with youth and adults who have anxiety, depression, borderline personality disorder, emotion dysregulation, and more.
Do you struggle with living the life you envision? Do you have a child who struggles with anxiety, depression, or emotional dysregulation? If you have been to therapy in the past and found therapy to be ineffective OR you are wanting treatment that is backed by evidence, then Clarity CBT & DBT Center is for you.
Dr. Olga Rogachevsky
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94101 (Online Only)
Dr. Rogachevsky specializes in working with individuals with Bipolar Disorder, Depression, Anxiety, PTSD, sleep related problems, relationship concerns, Borderline Personality Disorder, OCD, adjustment disorder, schizophrenia, and psychosis.
Dr. Rogachevsky specializes in working with individuals with Bipolar Disorder, Depression, Anxiety, PTSD, sleep related problems, relationship concerns, Borderline Personality Disorder, OCD, adjustment disorder, schizophrenia, and psychosis.
Danielle Williamson Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94101 (Online Only)
Are you ready for deeper healing than talk therapy? I am currently practicing Brainspotting/EMDR treatment to provide the deepest brain-based healing which goes much further than plain talk therapies. I specialize in trauma, first responders, depression, anxiety, borderline personality disorder and other diagnosis which inhibit you from living you best life.
Are you ready for deeper healing than talk therapy? I am currently practicing Brainspotting/EMDR treatment to provide the deepest brain-based healing which goes much further than plain talk therapies. I specialize in trauma, first responders, depression, anxiety, borderline personality disorder and other diagnosis which inhibit you from living you best life.
See more therapy options for San Francisco
Nearby Borderline Personality (BPD) Therapists Searches for San Francisco
- Alameda
- Albany
- Berkeley
- Daly City
- Emeryville
- Mill Valley
- Oakland
- Piedmont
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.