Bipolar Disorder Therapists in Mason County, TX

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Photo of Counselor Warden, Licensed Professional Counselor in Mason County, TX
Counselor Warden
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704
I'm passionate about helping clients with complex, treatment-resistant issues, as well as more manageable concerns like anxiety. I've helped creative types tap into their potential, clients with bipolar disorder stabilize extreme mood swings, and those with schizophrenia conquer intense hallucinations and nightmares. Having overcome PTSD myself, I've faced the darkness, and I'm driven to help others find the light, no matter their struggles. In our work together, we'll play detective, unravel the mystery of your deepest concerns, unearth the roots of your challenges, and craft personalized interventions that speak to you.
I'm passionate about helping clients with complex, treatment-resistant issues, as well as more manageable concerns like anxiety. I've helped creative types tap into their potential, clients with bipolar disorder stabilize extreme mood swings, and those with schizophrenia conquer intense hallucinations and nightmares. Having overcome PTSD myself, I've faced the darkness, and I'm driven to help others find the light, no matter their struggles. In our work together, we'll play detective, unravel the mystery of your deepest concerns, unearth the roots of your challenges, and craft personalized interventions that speak to you.
(512) 627-5055 View (512) 627-5055
Photo of Heather Teel, Clinical Social Work/Therapist in Mason County, TX
Heather Teel
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78734
I have worked with both couples and individuals dealing with anxiety, depression, bipolar disorder, trauma recovery, addiction issues, relationship issues, family of origin concerns and sexuality and gender issues.
I believe in therapy. It helps us become unstuck, freeing us to move closer towards our goals and who we want to be. It allows us to begin healing from our past and transforms how we feel and act in our current relationships. It gives us support in times of crisis and stress, allowing us to become even more resilient in the future. And it frees us from habitual patterns that cause suffering in our lives.
I have worked with both couples and individuals dealing with anxiety, depression, bipolar disorder, trauma recovery, addiction issues, relationship issues, family of origin concerns and sexuality and gender issues.
I believe in therapy. It helps us become unstuck, freeing us to move closer towards our goals and who we want to be. It allows us to begin healing from our past and transforms how we feel and act in our current relationships. It gives us support in times of crisis and stress, allowing us to become even more resilient in the future. And it frees us from habitual patterns that cause suffering in our lives.
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Photo of Theresa J. Reinhart Redbud Therapy Llc, Licensed Professional Counselor in Mason County, TX
Theresa J. Reinhart Redbud Therapy Llc
Licensed Professional Counselor, MA , LPC
Verified Verified
Austin, TX 78701  (Online Only)
My experience includes working with anxiety, depression, grief, complex trauma, bipolar disorder, family of origin issues, parenting concerns, and relationship challenges.
Therapy offers a safe welcoming space where an individual, couple, or family can explore and process their unique narratives without judgment or blame. I believe that empathy and trust are fundamental components to a healthy therapeutic relationship. In my practice I strive to meet people where they are on their healing journey. My therapeutic stance is grounded in compassion and a firm belief in the mind, body, spirit connection.
My experience includes working with anxiety, depression, grief, complex trauma, bipolar disorder, family of origin issues, parenting concerns, and relationship challenges.
Therapy offers a safe welcoming space where an individual, couple, or family can explore and process their unique narratives without judgment or blame. I believe that empathy and trust are fundamental components to a healthy therapeutic relationship. In my practice I strive to meet people where they are on their healing journey. My therapeutic stance is grounded in compassion and a firm belief in the mind, body, spirit connection.
(737) 520-4620 View (737) 520-4620
Photo of Vicki Ray, Licensed Professional Counselor in Mason County, TX
Vicki Ray
Licensed Professional Counselor, MBA, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
My specialties include Dual Diagnosis (co-occurring addiction & mental health issues); support for family and friends of those with addiction and/or mental health issues; Anxiety; Bipolar; Trauma and PTSD; career challenges; major life transitions; and corporate, military, missionary and internationally mobile individuals (global nomads or TCKs).
I believe the best counseling is done in a safe, confidential and collaborative environment. It can be difficult to reach out, so it is important to find a counselor with whom you feel comfortable.
My specialties include Dual Diagnosis (co-occurring addiction & mental health issues); support for family and friends of those with addiction and/or mental health issues; Anxiety; Bipolar; Trauma and PTSD; career challenges; major life transitions; and corporate, military, missionary and internationally mobile individuals (global nomads or TCKs).
I believe the best counseling is done in a safe, confidential and collaborative environment. It can be difficult to reach out, so it is important to find a counselor with whom you feel comfortable.
(512) 663-6368 View (512) 663-6368
Photo of Sabrena Montgomery, Clinical Social Work/Therapist in Mason County, TX
Sabrena Montgomery
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
San Antonio, TX 78251  (Online Only)
We work with individuals living with Depression, Bipolar Disorder, Anxiety, Relationship, Schizophrenia/Schizoaffective Disorders, Self-Esteem, Life, and Parenting/Teen issues and other issues.
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
We work with individuals living with Depression, Bipolar Disorder, Anxiety, Relationship, Schizophrenia/Schizoaffective Disorders, Self-Esteem, Life, and Parenting/Teen issues and other issues.
YOUR HEALING BEGINS NOW! YOU DON'T HAVE TO SUFFER ALONE! We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.
(210) 405-3793 View (210) 405-3793
Photo of Audry Steele, Licensed Professional Counselor in Mason County, TX
Audry Steele
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
I specialize in a broad spectrum of psychological issues including anxiety, stress, depression, relationship complexities, codependency, narcissism, parenting, grief, post-partum challenges, self-esteem, bipolar symptoms, anger, and trauma.
Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.
I specialize in a broad spectrum of psychological issues including anxiety, stress, depression, relationship complexities, codependency, narcissism, parenting, grief, post-partum challenges, self-esteem, bipolar symptoms, anger, and trauma.
Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.
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Photo of Dr. Daniela Krotzer, Clinical Social Work/Therapist in Mason County, TX
Dr. Daniela Krotzer
Clinical Social Work/Therapist, PhD, LCSW, EMDR-C, IFS-C, CDBT
Verified Verified
4 Endorsed
Austin, TX 78746
She specializes in trauma and PTSD, grief, relationship issues, bipolar disorder, borderline personality disorder, suicidal ideation, self-harm, depression, anxiety, and more.
The last years have been trying years for everyone. Perhaps they brought new behaviors from your partner, family member, or yourself. Maybe they reminded you of past traumas. Many have "big T" traumas like abuse or near-death experiences. We all have some "little t" traumas, like feeling rejected by others. Part of us gets stuck back to when we experienced the trauma. But you don't have to stay there! You can be free of the grip of both "big T" & "little t" traumas. These no longer have to affect you, your relationships, or many other things. Sign up today for a consultation at drdanielakrotzer.com.
She specializes in trauma and PTSD, grief, relationship issues, bipolar disorder, borderline personality disorder, suicidal ideation, self-harm, depression, anxiety, and more.
The last years have been trying years for everyone. Perhaps they brought new behaviors from your partner, family member, or yourself. Maybe they reminded you of past traumas. Many have "big T" traumas like abuse or near-death experiences. We all have some "little t" traumas, like feeling rejected by others. Part of us gets stuck back to when we experienced the trauma. But you don't have to stay there! You can be free of the grip of both "big T" & "little t" traumas. These no longer have to affect you, your relationships, or many other things. Sign up today for a consultation at drdanielakrotzer.com.
(817) 396-7384 View (817) 396-7384
Photo of Collin Speciale, Licensed Professional Counselor in Mason County, TX
Collin Speciale
Licensed Professional Counselor, M Ed, LPC
Verified Verified
2 Endorsed
Austin, TX 78705  (Online Only)
It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.
It takes a lot of courage to seek out mental health services, I'm glad you found my page! I'm eager to help individuals, couples, or families seeking support for Substance Use Disorders, Anxiety and Depression, ADHD, Bipolar, Personality Disorders, Simple or Complex Traumas, or any type of Relationship Issues. Additionally, our work could include improving self-esteem, self-worth, communication and boundaries in relationships, grief and loss, direction in school, career, or difficult life decisions that you'd like to work on, work through, or resolve.
(512) 234-4849 View (512) 234-4849
Photo of Beverly L Alexander, Psychologist in Mason County, TX
Beverly L Alexander
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78748  (Online Only)
I specialize in depression,anxiety and bipolar disorders as well as relationship issues.
The decision to enter into therapy is a very personal one, and who you do it with is important. I can offer a peaceful and safe place to explore who you are and the difficulties you may be having,in order to live a happier life. I listen fully in an effort to see you truly, but I'm quite interactive. I'm deep at times, and I'm playful and practical as well, helping you figure out solutions and to make plans. This is a joint process where we come together to make your life better.
I specialize in depression,anxiety and bipolar disorders as well as relationship issues.
The decision to enter into therapy is a very personal one, and who you do it with is important. I can offer a peaceful and safe place to explore who you are and the difficulties you may be having,in order to live a happier life. I listen fully in an effort to see you truly, but I'm quite interactive. I'm deep at times, and I'm playful and practical as well, helping you figure out solutions and to make plans. This is a joint process where we come together to make your life better.
(512) 861-8723 View (512) 861-8723
Photo of Sandie Hinton-Owens, Clinical Social Work/Therapist in Mason County, TX
Sandie Hinton-Owens
Clinical Social Work/Therapist, LMSW
Verified Verified
Georgetown, TX 78628
Sandie has a passion for helping people from all walks of life, in all stages of life. She believes by creating a safe, welcoming environment, and building trusting relationships change is possible. Her goal is to help people become aware of their own skill sets and resiliency from within through the use of strengths based and solutions focused therapy in addition to CBT and a hit of DBT skills. Sandie has experience working with a variety of mental health diagnoses including anxiety, depression, bipolar, borderline personality, and ASD. She can also provide clarification and advocacy for ARD and IEP paperwork and/or meetings.
Sandie has a passion for helping people from all walks of life, in all stages of life. She believes by creating a safe, welcoming environment, and building trusting relationships change is possible. Her goal is to help people become aware of their own skill sets and resiliency from within through the use of strengths based and solutions focused therapy in addition to CBT and a hit of DBT skills. Sandie has experience working with a variety of mental health diagnoses including anxiety, depression, bipolar, borderline personality, and ASD. She can also provide clarification and advocacy for ARD and IEP paperwork and/or meetings.
(512) 729-1488 View (512) 729-1488
Photo of Isamar Silva, Licensed Professional Counselor in Mason County, TX
Isamar Silva
Licensed Professional Counselor, MS, LPC
Verified Verified
Pflugerville, TX 78660
I have experience working with adolescents, college students, and adults with depression, anxiety, trauma, borderline, bipolar, ADHD, and addiction.
You may have always navigated difficult moments on your own and now it’s affecting your connection with your loved ones. Maybe you haven’t felt safe opening up to the people you thought you trusted and it’s created conflicts in your relationships. Is it hard to express your emotions because you’re used to minimizing your needs to please others? I want to help you stop the self-sabotaging and discard the narrative that you aren’t deserving of good things. My goal is to teach you skills that will assist you with adjusting negative thinking styles and behaviors, reduce unwanted feelings, and practice self-acceptance and reflection.
I have experience working with adolescents, college students, and adults with depression, anxiety, trauma, borderline, bipolar, ADHD, and addiction.
You may have always navigated difficult moments on your own and now it’s affecting your connection with your loved ones. Maybe you haven’t felt safe opening up to the people you thought you trusted and it’s created conflicts in your relationships. Is it hard to express your emotions because you’re used to minimizing your needs to please others? I want to help you stop the self-sabotaging and discard the narrative that you aren’t deserving of good things. My goal is to teach you skills that will assist you with adjusting negative thinking styles and behaviors, reduce unwanted feelings, and practice self-acceptance and reflection.
(512) 399-4593 View (512) 399-4593
Photo of Gina Antonia Nepa, Clinical Social Work/Therapist in Mason County, TX
Gina Antonia Nepa
Clinical Social Work/Therapist, LCSW, LICSW, LMSW, CTP
Verified Verified
Austin, TX 78705  (Online Only)
I'm honored to get to hold space with you. I am primarily offering ADHD assessments at this time. I’m passionate about working with clients to confirm or rule out ADHD, and offer subsequent treatment to support in ADHD management and/or the presence of anxiety, depression, bipolar disorder, substance misuse, and trauma impact. I'm particularly passionate about working with LGBTQIA+-identified individuals, and believe that liberation of shame is imperative in a strong therapeutic partnership. I fundamentally believe that each of us is doing our best with the tools that we have.
I'm honored to get to hold space with you. I am primarily offering ADHD assessments at this time. I’m passionate about working with clients to confirm or rule out ADHD, and offer subsequent treatment to support in ADHD management and/or the presence of anxiety, depression, bipolar disorder, substance misuse, and trauma impact. I'm particularly passionate about working with LGBTQIA+-identified individuals, and believe that liberation of shame is imperative in a strong therapeutic partnership. I fundamentally believe that each of us is doing our best with the tools that we have.
(206) 558-5483 View (206) 558-5483
Photo of Maria Fishel, Psychologist in Mason County, TX
Maria Fishel
Psychologist, PhD, LSSP
Verified Verified
Lakeway, TX 78734
While I work on common issues, such as depression (bipolar and unipolar), anxiety, and life transitions, I also specialize in neurodiverse populations, such as Autism Spectrum Disorders (including Asperger's Syndrome) and ADD/ADHD.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
While I work on common issues, such as depression (bipolar and unipolar), anxiety, and life transitions, I also specialize in neurodiverse populations, such as Autism Spectrum Disorders (including Asperger's Syndrome) and ADD/ADHD.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
(512) 649-2180 View (512) 649-2180
Photo of Maxine Bettis-Arnold, Licensed Professional Counselor in Mason County, TX
Maxine Bettis-Arnold
Licensed Professional Counselor, LPC
Verified Verified
I focus on coping with mood disorders such as bipolar and depression.
It takes courage to seek help and it is important to feel heard, understood and safe in the therapy relationship. I focus on building a strong relationship with the client that allows us to explore areas of concern and start the healing process. My belief in the capacity to change thinking patterns, emotional reactions and behaviors helps clients identify strengths, gain insight and help develop coping strategies. We work with therapeutic resources to help families, couples and individuals accomplish their goals.
I focus on coping with mood disorders such as bipolar and depression.
It takes courage to seek help and it is important to feel heard, understood and safe in the therapy relationship. I focus on building a strong relationship with the client that allows us to explore areas of concern and start the healing process. My belief in the capacity to change thinking patterns, emotional reactions and behaviors helps clients identify strengths, gain insight and help develop coping strategies. We work with therapeutic resources to help families, couples and individuals accomplish their goals.
(720) 307-3797 View (720) 307-3797
Photo of Jaime Olidge, Licensed Professional Counselor in Mason County, TX
Jaime Olidge
Licensed Professional Counselor, LPC
Verified Verified
Pflugerville, TX 78660
Jaime Olidge is a Licensed Professional Counselor Associate (LPC-A) in the state of Texas with over 10 years of experience working with teens, adults, seniors, groups, and families that are dealing with substance abuse struggles, ADHD, oppositional defiance disorder (ODD), bipolar disorder, anxiety, depression, and trauma. Jaime has a passion for working with young adult women but loves to work with all adult clients. She is a member of the LGBTQ+ community and is aware of the struggles in that community.
Jaime Olidge is a Licensed Professional Counselor Associate (LPC-A) in the state of Texas with over 10 years of experience working with teens, adults, seniors, groups, and families that are dealing with substance abuse struggles, ADHD, oppositional defiance disorder (ODD), bipolar disorder, anxiety, depression, and trauma. Jaime has a passion for working with young adult women but loves to work with all adult clients. She is a member of the LGBTQ+ community and is aware of the struggles in that community.
(512) 488-3941 View (512) 488-3941
Photo of Mary Halm, Clinical Social Work/Therapist in Mason County, TX
Mary Halm
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78664
Currently, Mary Treats Adults With Anxiety, Depression, Bipolar, And Family And Life Stressors.
Mary Is A Licensed Clinical Social Worker And Qualified Mental Health Professional, With A Master's Degree In Social Work. She Is Also A Registered Yoga Instructor (500 Hr) And Is Currently Working Towards A Phd In Health Psychology. She Places A High Value On The Power Of Utilizing Non-Pharmaceutical Interventions And Positive Psychology. The Early Years Of Her Career Were Spent Working With Veterans, Military Families, And Persons With Dementia And Their Caregivers. Since Then, She Has Striven To Build Competence In Treating Disenfranchised Populations, Including The Lgbtq Community, People Of Color, And More.
Currently, Mary Treats Adults With Anxiety, Depression, Bipolar, And Family And Life Stressors.
Mary Is A Licensed Clinical Social Worker And Qualified Mental Health Professional, With A Master's Degree In Social Work. She Is Also A Registered Yoga Instructor (500 Hr) And Is Currently Working Towards A Phd In Health Psychology. She Places A High Value On The Power Of Utilizing Non-Pharmaceutical Interventions And Positive Psychology. The Early Years Of Her Career Were Spent Working With Veterans, Military Families, And Persons With Dementia And Their Caregivers. Since Then, She Has Striven To Build Competence In Treating Disenfranchised Populations, Including The Lgbtq Community, People Of Color, And More.
(512) 309-7770 View (512) 309-7770
Photo of Spirit of Serene Healing Counseling LLC, Licensed Professional Counselor in Mason County, TX
Spirit of Serene Healing Counseling LLC
Licensed Professional Counselor, MS, LPC-S, NCC, CART
Verified Verified
Marble Falls, TX 78654
I have over thirteen years of experience in working with individuals that have been diagnosed with Schizophrenia, Bi-Polar Disorder and Manic depression.
Everyone is unique in their own way with their own needs and purpose to fulfill. With life having many challenges, so we begin with a goal to live each moment with sincere and serene grace, to laugh about at least one thing every day, and to love with passion and compassion. There is always hope for renewal and a bright future so long as we focus on our goals.
I have over thirteen years of experience in working with individuals that have been diagnosed with Schizophrenia, Bi-Polar Disorder and Manic depression.
Everyone is unique in their own way with their own needs and purpose to fulfill. With life having many challenges, so we begin with a goal to live each moment with sincere and serene grace, to laugh about at least one thing every day, and to love with passion and compassion. There is always hope for renewal and a bright future so long as we focus on our goals.
(830) 798-1443 x300 View (830) 798-1443 x300
Photo of Diana Woodard, Licensed Professional Counselor in Mason County, TX
Diana Woodard
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78613  (Online Only)
Waitlist for new clients
My practice is geared towards adults, couples, teens, and families, who may be experiencing depression, anxiety, bipolar, addiction, grief & loss, or relationship conflict.
We all have the capacity to manage life, however sometimes we may feel like we're going through the motions or struggling to just get by. We may feel conflicted or overwhelmed with feelings of depression, anger, or anxiety. Or we may be having difficulty coping with relationship pressures, life transitions, or a painful loss. I view these moments of conflict as opportunities for change and growth, and therapy as an avenue to increase insight, resolve painful feelings, and learn to change ineffective patterns.
My practice is geared towards adults, couples, teens, and families, who may be experiencing depression, anxiety, bipolar, addiction, grief & loss, or relationship conflict.
We all have the capacity to manage life, however sometimes we may feel like we're going through the motions or struggling to just get by. We may feel conflicted or overwhelmed with feelings of depression, anger, or anxiety. Or we may be having difficulty coping with relationship pressures, life transitions, or a painful loss. I view these moments of conflict as opportunities for change and growth, and therapy as an avenue to increase insight, resolve painful feelings, and learn to change ineffective patterns.
(512) 213-4845 View (512) 213-4845
Photo of Caitlin Coyner, Clinical Social Work/Therapist in Mason County, TX
Caitlin Coyner
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78759  (Online Only)
I am a Licensed Clinical Social Worker with over a decade of experience working with Depression, Anxiety, Bipolar, Self Esteem problems, Domestic and Sexual Abuse, Schizophrenia, and other major mental health challenges. I work mostly with adults and am particularly passionate about working with Geriatric/Elderly populations and those in the LGBTQ communities. My primary types of therapy are Cognitive Behavioral Therapy, Solution Focused, and Strengths-Based, although I pull from many areas depending on my client’s needs.
I am a Licensed Clinical Social Worker with over a decade of experience working with Depression, Anxiety, Bipolar, Self Esteem problems, Domestic and Sexual Abuse, Schizophrenia, and other major mental health challenges. I work mostly with adults and am particularly passionate about working with Geriatric/Elderly populations and those in the LGBTQ communities. My primary types of therapy are Cognitive Behavioral Therapy, Solution Focused, and Strengths-Based, although I pull from many areas depending on my client’s needs.
(512) 714-3403 View (512) 714-3403
Photo of Kristina McCray, Licensed Professional Counselor in Mason County, TX
Kristina McCray
Licensed Professional Counselor
Verified Verified
Austin, TX 78731
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups.
Kristina McCray, M.S., LSSP, LPC is a School Psychologist and a Licensed Professional Counselor for the state of Texas. She has experience with working with people of all ages, cultures, and backgrounds on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar, Schizophrenia, Autism Spectrum Disorder, personality disorders, substance addiction, identity problems, self-esteem problems, intellectual disabilities, and ADHD. She has experience in working with families, couples, individuals, and groups.
(512) 866-5794 View (512) 866-5794
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.