Photo of Lauren C. Taveras, PsyD, Psychologist
Lauren C. Taveras
Psychologist, PsyD
Verified Verified
5 Endorsed
Phoenix, AZ 85044
For every peak, there is a valley. I am a Licensed Bilingual Psychologist and the Owner/Founder of Coral Valley, where our mission is to support you through the ups, downs, and in-betweens of life through the provision of evidence-based, culturally curious psychological interventions within the frame of an empathic, therapeutic relationship—in English, Spanish, or both. At Coral Valley, we offer an integrative psychotherapeutic approach, psychological assessments, and psychoeducational training for individuals, couples, families, and groups related to a variety of mental health issues.
For every peak, there is a valley. I am a Licensed Bilingual Psychologist and the Owner/Founder of Coral Valley, where our mission is to support you through the ups, downs, and in-betweens of life through the provision of evidence-based, culturally curious psychological interventions within the frame of an empathic, therapeutic relationship—in English, Spanish, or both. At Coral Valley, we offer an integrative psychotherapeutic approach, psychological assessments, and psychoeducational training for individuals, couples, families, and groups related to a variety of mental health issues.
(480) 553-9568 View (480) 553-9568
Photo of Caleb Mitchell, LPC, Counselor
Caleb Mitchell
Counselor, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85004
I have worked with individuals, families, and couples struggling with trauma, sexuality, eating disorders, domestic violence, anxiety, and depression.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
I have worked with individuals, families, and couples struggling with trauma, sexuality, eating disorders, domestic violence, anxiety, and depression.
You may have landed on this professional profile because you are taking stock of your life and realize that the life you have is not the one you envisioned for yourself. Whether you are bored or in a lot of pain, you may be seeking growth and change, possibly a sense of aliveness. Counseling can be a safe, nurturing setting to slow down and listen to your soul and your body. As you become aware of yourself, you begin to understand how you got to where you are, why you do what you do, and what new paths are possible to you. As a trained therapist from a relational-psychodynamic perspective, I see therapy as a collaborative process.
(928) 597-3870 View (928) 597-3870
Photo of undefined - Couples Communication Intensive - Brent Peak LPC, MSPC, LPC, Licensed Professional Counselor
Couples Communication Intensive - Brent Peak LPC
Licensed Professional Counselor, MSPC, LPC
Verified Verified
13 Endorsed
Phoenix, AZ 85027
Ready to transform your relationship? Click the email button now to request a free consultation.
Are you looking for a way to restore the deep connection and easy conversations that once defined your now stable-but-stale relationship? As you navigate the demands of running a family, a business, or both, it's easy to feel like partners in logistics rather than in life. Many couples find themselves longing for more meaningful connection, fearing that the routine of daily responsibilities has overshadowed the emotional intimacy that once brought them joy and fulfillment.
Ready to transform your relationship? Click the email button now to request a free consultation.
Are you looking for a way to restore the deep connection and easy conversations that once defined your now stable-but-stale relationship? As you navigate the demands of running a family, a business, or both, it's easy to feel like partners in logistics rather than in life. Many couples find themselves longing for more meaningful connection, fearing that the routine of daily responsibilities has overshadowed the emotional intimacy that once brought them joy and fulfillment.
(623) 777-2283 View (623) 777-2283
Photo of Dr. Dwan Reed, PhD, LCSW-S, Clinical Social Work/Therapist
Dr. Dwan Reed
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Phoenix, AZ 85022  (Online Only)
I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 10 am, between 1-2:00 and after 6 pm.
I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 10 am, between 1-2:00 and after 6 pm.
(520) 200-3830 View (520) 200-3830
Photo of Travis Wood Munnerlyn, PsyD, Psychologist
Travis Wood Munnerlyn
Psychologist, PsyD
Verified Verified
2 Endorsed
Phoenix, AZ 85018
I am a licensed psychologist offering online therapy in 39 states. I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I consider societal and cultural influences while helping clients to explore their relationship/intimacy issues, sexuality, identity, struggles with depression, anxiety, trauma, and other mental health concerns. I take a sex positive approach and am attuned to the needs of poly, non-monogamous, open, kink, and BDSM clients. I find Clients do best when they understand the science associated with their struggles and mental health.
I am a licensed psychologist offering online therapy in 39 states. I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I consider societal and cultural influences while helping clients to explore their relationship/intimacy issues, sexuality, identity, struggles with depression, anxiety, trauma, and other mental health concerns. I take a sex positive approach and am attuned to the needs of poly, non-monogamous, open, kink, and BDSM clients. I find Clients do best when they understand the science associated with their struggles and mental health.
(314) 947-5011 View (314) 947-5011
Photo of Linda Schwartz, LPC, Licensed Professional Counselor
Linda Schwartz
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85014  (Online Only)
I firmly believe there is a definite quality difference between a marriage-counseling specialist and a therapist who "also" works with couples. My singular focus enables me to meet you where you are in your struggles and to work with you without judgment and never favoring either partner. I use the most-effective approach of Emotionally Focused Couple Therapy. This science-based method is a "brief" model, which means you may experience relief in the early phase of our work together. You'll learn about a "negative cycle" of arguing or distancing and how that cycle is your enemy, not each other!
I firmly believe there is a definite quality difference between a marriage-counseling specialist and a therapist who "also" works with couples. My singular focus enables me to meet you where you are in your struggles and to work with you without judgment and never favoring either partner. I use the most-effective approach of Emotionally Focused Couple Therapy. This science-based method is a "brief" model, which means you may experience relief in the early phase of our work together. You'll learn about a "negative cycle" of arguing or distancing and how that cycle is your enemy, not each other!
(480) 568-2770 View (480) 568-2770
Photo of Nicole Lazorwitz, PsyD, Psychologist
Nicole Lazorwitz
Psychologist, PsyD
Verified Verified
1 Endorsed
Phoenix, AZ 85012
I also have experience working with individuals struggling with misuse of substances as well as couples working on communication and relationship skills.
I appreciate you taking this first step towards improving your personal health. I understand seeking mental health treatment may seem daunting at first, but I am here to help you identify your personal goals and areas you wish to improve, rather than impose a specific agenda on you. I truly believe you are the best person to lead your own treatment. I would be honored to help you and walk with you down your path of self-improvement.
I also have experience working with individuals struggling with misuse of substances as well as couples working on communication and relationship skills.
I appreciate you taking this first step towards improving your personal health. I understand seeking mental health treatment may seem daunting at first, but I am here to help you identify your personal goals and areas you wish to improve, rather than impose a specific agenda on you. I truly believe you are the best person to lead your own treatment. I would be honored to help you and walk with you down your path of self-improvement.
(520) 447-3017 View (520) 447-3017
Photo of undefined - Daniela Petznick, MA, LAMFT, Marriage & Family Therapist Associate
Daniela Petznick
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85014
I am currently accepting couples only. I am passionate about helping couples and individuals get to the heart of the matter and create a deeper, safer, and more meaningful connection with themselves and others. If you are struggling with negative impact of trauma, anxiety, depression, negative patterns of communication, feelings of loneliness, lack of fulfillment in your relationship, infidelity, betrayal, and/or lack of intimacy; I am committed to understanding you and your relationship fully, walking into painful experiences, and standing by your side as you tackle the underlying issues that have led you to this painful place.
I am currently accepting couples only. I am passionate about helping couples and individuals get to the heart of the matter and create a deeper, safer, and more meaningful connection with themselves and others. If you are struggling with negative impact of trauma, anxiety, depression, negative patterns of communication, feelings of loneliness, lack of fulfillment in your relationship, infidelity, betrayal, and/or lack of intimacy; I am committed to understanding you and your relationship fully, walking into painful experiences, and standing by your side as you tackle the underlying issues that have led you to this painful place.
(623) 235-8454 View (623) 235-8454
Photo of Briana Stonelake, LCSW, Clinical Social Work/Therapist
Briana Stonelake
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85027  (Online Only)
New Client Availability. We partner with you to gain clarity, confidence and connected relationships. We help people gain greater success through transforming relationships, overcoming trauma, and mastering mindsets. We help you get unstuck and gain momentum towards the life you want. Through equipping you to address past and present difficulties, it will decrease stress, improve relationships, and find your deeper purpose in life. We will work together to develop tools to improve communication, set healthy boundaries, and help you get freedom for a healthier, happier life. Your next level is around the corner.
New Client Availability. We partner with you to gain clarity, confidence and connected relationships. We help people gain greater success through transforming relationships, overcoming trauma, and mastering mindsets. We help you get unstuck and gain momentum towards the life you want. Through equipping you to address past and present difficulties, it will decrease stress, improve relationships, and find your deeper purpose in life. We will work together to develop tools to improve communication, set healthy boundaries, and help you get freedom for a healthier, happier life. Your next level is around the corner.
(480) 637-5388 View (480) 637-5388
Photo of undefined - Resilient Reflections LLC Dominecaa White MS LPC, MS, LPC, Licensed Professional Counselor
Resilient Reflections LLC Dominecaa White MS LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85012
  I have experience working with children, adolescents and adults/couples and families.
The day-to-day challenges of life, relationships, work, trauma and more, can leave you feeling depleted, emotionally exhausted and unsettled. My goal is to provide a supportive, relaxed environment for you to process, share and heal. Therapy should be something you look forward to! Your mental and emotional wellness is important and should be a priority. Come work with me! I have an MS level intern and associate (LAC) therapist on staff who offer lower rates. They are under my direct supervision.
  I have experience working with children, adolescents and adults/couples and families.
The day-to-day challenges of life, relationships, work, trauma and more, can leave you feeling depleted, emotionally exhausted and unsettled. My goal is to provide a supportive, relaxed environment for you to process, share and heal. Therapy should be something you look forward to! Your mental and emotional wellness is important and should be a priority. Come work with me! I have an MS level intern and associate (LAC) therapist on staff who offer lower rates. They are under my direct supervision.
(520) 210-5748 View (520) 210-5748
Photo of Kim Romen, MSW, LCSW, Clinical Social Work/Therapist
Kim Romen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Phoenix, AZ 85044
Many couples say they wouldn't have wished the affair on anyone but they wouldn't have gotten to such a place of happiness if it hadn't gotten them to therapy.
You said you would never stay with someone who cheated. You can’t believe he did this. It's like a nightmare. You are considering divorce but you want to believe him and deep down you want to get through this if it’s possible. You thought you knew him. Could it be possible he loves you like he says he does when he hurt you like this? Did he even consider you? It’s embarrassing to bring this up to anyone. You wonder if people will judge you if you stay and will they ever be able to see him in the same light if you tell people and are able to work it out? You have already talked for hours and don't know how you can get through this.
Many couples say they wouldn't have wished the affair on anyone but they wouldn't have gotten to such a place of happiness if it hadn't gotten them to therapy.
You said you would never stay with someone who cheated. You can’t believe he did this. It's like a nightmare. You are considering divorce but you want to believe him and deep down you want to get through this if it’s possible. You thought you knew him. Could it be possible he loves you like he says he does when he hurt you like this? Did he even consider you? It’s embarrassing to bring this up to anyone. You wonder if people will judge you if you stay and will they ever be able to see him in the same light if you tell people and are able to work it out? You have already talked for hours and don't know how you can get through this.
(520) 999-2307 View (520) 999-2307
Photo of undefined - Urim Recovery - EMDR, ADHD/Autism & Trauma, JD, MSW, LCSW, ASDCS, Clinical Social Work/Therapist
Urim Recovery - EMDR, ADHD/Autism & Trauma
Clinical Social Work/Therapist, JD, MSW, LCSW, ASDCS
Verified Verified
1 Endorsed
Phoenix, AZ 85020
I provide strength-based affirming support particularly for couples wishing to connect on an emotional level, other therapists needing support, as well as adult autistics.
Same Day Appt. 2-15-24. I welcome all those needing support to feel connected, empowered and confident to meet life's challenges. I help individuals, regardless of their ability to name their pain, to focus on taking care of themselves to recover from relational distress, chronic pain & burnout. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma and life experiences. I specialize in treating complex and attachment related trauma, bipolar I & II, as well as autism, from a relational and developmentally based perspective using EMDR, IPSRT and EFT.
I provide strength-based affirming support particularly for couples wishing to connect on an emotional level, other therapists needing support, as well as adult autistics.
Same Day Appt. 2-15-24. I welcome all those needing support to feel connected, empowered and confident to meet life's challenges. I help individuals, regardless of their ability to name their pain, to focus on taking care of themselves to recover from relational distress, chronic pain & burnout. In our time together, we will work on restoring the trust, confidence and sense of self often depleted as a result of relational trauma and life experiences. I specialize in treating complex and attachment related trauma, bipolar I & II, as well as autism, from a relational and developmentally based perspective using EMDR, IPSRT and EFT.
(602) 691-4090 View (602) 691-4090
Photo of Kyle Giblin, LCSW, Clinical Social Work/Therapist
Kyle Giblin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85013  (Online Only)
If you experienced something traumatic; I am proof that you can heal! If you have struggled with addiction; I can relate. If you’re finding your way through a complex relationship; I got your back! Trauma, addiction, and complex relationships are my specialty which extends into many other mental health needs. As the owner of small group practice 'Noble Path Counseling & Consulting', I ensure that my team of professionals can relate to your situation and also provide you with highly specialized skills tailored to your needs. Let us help you overcome whatever obstacles you face so that you can start living your best life ASAP!
If you experienced something traumatic; I am proof that you can heal! If you have struggled with addiction; I can relate. If you’re finding your way through a complex relationship; I got your back! Trauma, addiction, and complex relationships are my specialty which extends into many other mental health needs. As the owner of small group practice 'Noble Path Counseling & Consulting', I ensure that my team of professionals can relate to your situation and also provide you with highly specialized skills tailored to your needs. Let us help you overcome whatever obstacles you face so that you can start living your best life ASAP!
(602) 899-0750 View (602) 899-0750
Photo of Shannon M Duffy, MFT, LPC, LCPC, Licensed Professional Counselor
Shannon M Duffy
Licensed Professional Counselor, MFT, LPC, LCPC
Verified Verified
1 Endorsed
Phoenix, AZ 85013  (Online Only)
I also work with Eating Disorders and Food Addictions to create a positive relationship with food.
Daily stressors are inevitable, and it is essential to build coping strategies for how to manage stress and combat negative thinking patterns. Creating behavior changes is a focal point of psychotherapy and beneficial in wanting a sense of structure and consistency in one's relationships and overall life. My overall goal for each client is to work on obtaining balance within their own healthy lifestyle. Through obtaining balance one's past and present symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals and the life worth living.
I also work with Eating Disorders and Food Addictions to create a positive relationship with food.
Daily stressors are inevitable, and it is essential to build coping strategies for how to manage stress and combat negative thinking patterns. Creating behavior changes is a focal point of psychotherapy and beneficial in wanting a sense of structure and consistency in one's relationships and overall life. My overall goal for each client is to work on obtaining balance within their own healthy lifestyle. Through obtaining balance one's past and present symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals and the life worth living.
(602) 932-1785 View (602) 932-1785
Photo of Lish Shipman, LCSW, Clinical Social Work/Therapist
Lish Shipman
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85086
I also work with adolescents and couples.
My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.
I also work with adolescents and couples.
My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.
(928) 267-6238 View (928) 267-6238
Photo of Erik M Gagnon, LISAC, Drug & Alcohol Counselor
Erik M Gagnon
Drug & Alcohol Counselor, LISAC
Verified Verified
Phoenix, AZ 85015  (Online Only)
I work to create a non-judgmental, relaxed, and humorous environment centered on the client-therapist relationship.
Hello! I’m Erik, a Licensed Independent Substance Abuse Counselor with 20+ years of experience treating not only substance use issues, but also a wide range of mental health concerns, such as depression and anxiety. I have spent the majority of my career treating adolescents, individual adults, and families for local non-profit organizations. I specialize in working with those who may be experiencing family and relational conflicts. I am a dad of two teenagers who have taught me much about the practical application of parenting and relationships!
I work to create a non-judgmental, relaxed, and humorous environment centered on the client-therapist relationship.
Hello! I’m Erik, a Licensed Independent Substance Abuse Counselor with 20+ years of experience treating not only substance use issues, but also a wide range of mental health concerns, such as depression and anxiety. I have spent the majority of my career treating adolescents, individual adults, and families for local non-profit organizations. I specialize in working with those who may be experiencing family and relational conflicts. I am a dad of two teenagers who have taught me much about the practical application of parenting and relationships!
(602) 698-9486 View (602) 698-9486
Photo of Genaro Huerta, PsyD, PSYPACT, Psychologist
Genaro Huerta
Psychologist, PsyD, PSYPACT
Verified Verified
1 Endorsed
Phoenix, AZ 85044
My expertise consists of challenges related to domestic violence, mood disorders, relationship issues, self-esteem, spirituality, stress, life transitions, acculturation, grief, trauma, and others.
Our mission at Coral Valley is to support you through the ups, downs, and in-betweens of life through the provision of evidence-based, culturally curious psychological interventions within the frame of an empathic, therapeutic relationship—in English, Spanish, or both. Coral Valley Clinicians strive to offer a therapeutic "holding environment" in which we truly hear, not just what you say, but also what you may struggle to convey. We incorporate relational, person-centered, cognitive behavioral, mindfulness-based, and other evidence-based interventions.
My expertise consists of challenges related to domestic violence, mood disorders, relationship issues, self-esteem, spirituality, stress, life transitions, acculturation, grief, trauma, and others.
Our mission at Coral Valley is to support you through the ups, downs, and in-betweens of life through the provision of evidence-based, culturally curious psychological interventions within the frame of an empathic, therapeutic relationship—in English, Spanish, or both. Coral Valley Clinicians strive to offer a therapeutic "holding environment" in which we truly hear, not just what you say, but also what you may struggle to convey. We incorporate relational, person-centered, cognitive behavioral, mindfulness-based, and other evidence-based interventions.
(520) 502-5975 View (520) 502-5975
Photo of John Parker, MS, LMFT, SATP, CSAT, Marriage & Family Therapist
John Parker
Marriage & Family Therapist, MS, LMFT, SATP, CSAT
Verified Verified
Phoenix, AZ 85027
If you are haunted by past trauma that doesn’t seem to get better with time, I am able to help you find relief. If your relationship has hit an all-time low, and you don't know if you can take it much longer, I can give you the tools to work through conflict and reclaim the love you have for one another. If having affairs or watching porn has gotten out of control for you or someone you love, together we can move toward healing for both you and your partner. If you’ve been disillusioned by religion and need to find a safe place to heal from spiritual abuse, I can walk with you as you find the kind of spirituality that works for you.
If you are haunted by past trauma that doesn’t seem to get better with time, I am able to help you find relief. If your relationship has hit an all-time low, and you don't know if you can take it much longer, I can give you the tools to work through conflict and reclaim the love you have for one another. If having affairs or watching porn has gotten out of control for you or someone you love, together we can move toward healing for both you and your partner. If you’ve been disillusioned by religion and need to find a safe place to heal from spiritual abuse, I can walk with you as you find the kind of spirituality that works for you.
(623) 244-7349 View (623) 244-7349
Photo of Elijah Bedrosian, LPC, Counselor
Elijah Bedrosian
Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I work with individuals (both teens and adults), couples and family systems. I have helped people to heal from past hurts, sexuality, addiction/compulsivity, betrayal trauma, anxiety, depression and relationship struggles. Our sessions will be focused on the reasons you are seeking help. If you are seeking individual therapy, common issues we often discuss include: how to improve relationships, work through stressors and trauma, and have healthier ways of managing mood including anxiety and depression. It is also common that I discuss with you how your past experiences influence your life and your relationships today.
I work with individuals (both teens and adults), couples and family systems. I have helped people to heal from past hurts, sexuality, addiction/compulsivity, betrayal trauma, anxiety, depression and relationship struggles. Our sessions will be focused on the reasons you are seeking help. If you are seeking individual therapy, common issues we often discuss include: how to improve relationships, work through stressors and trauma, and have healthier ways of managing mood including anxiety and depression. It is also common that I discuss with you how your past experiences influence your life and your relationships today.
(623) 688-8292 View (623) 688-8292
Photo of Kelly Hurley, MA, LPC, Licensed Professional Counselor
Kelly Hurley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Then, we can schedule an appointment and begin building that trusting relationship.
Do you have anxiety that comes out of the blue to swamp you? Do you struggle to get out of bed most days? Have you tried to stop the worry thoughts, but they just multiply. Maybe you’ve tried so many things that the shame of nothing working weighs you down. These attacks feel like they will never end and you wish you could escape into sleep forever. Let me help you stop suffering and start living again. You can start creating that life you have been dreaming about!
Then, we can schedule an appointment and begin building that trusting relationship.
Do you have anxiety that comes out of the blue to swamp you? Do you struggle to get out of bed most days? Have you tried to stop the worry thoughts, but they just multiply. Maybe you’ve tried so many things that the shame of nothing working weighs you down. These attacks feel like they will never end and you wish you could escape into sleep forever. Let me help you stop suffering and start living again. You can start creating that life you have been dreaming about!
(480) 351-4773 View (480) 351-4773
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.