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Online Therapists

Photo of Celeste Wiggins, Clinical Social Work/Therapist in Rich County, UT
Celeste Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylorsville, UT 84129
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
(385) 217-7838 View (385) 217-7838
Photo of Janene Pack, Counselor in Rich County, UT
Janene Pack
Counselor, CMHC
Verified Verified
1 Endorsed
Highland, UT 84003
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
(385) 262-8896 View (385) 262-8896
Photo of Melanie Turner, Clinical Social Work/Therapist in Rich County, UT
Melanie Turner
Clinical Social Work/Therapist, MSW, CSW, LCSWA
Verified Verified
Murray, UT 84107  (Online Only)
Melanie has extensive experience working with trauma, domestic and interpersonal violence, LGBTQIA+, multicultural, and neurodiverse clients. She works alongside clients throughout the creation and implementation of personalized treatment plans that offer structured interventions and assist to create a greater self-acceptance, promoting both immediate and long-term change.
Melanie has extensive experience working with trauma, domestic and interpersonal violence, LGBTQIA+, multicultural, and neurodiverse clients. She works alongside clients throughout the creation and implementation of personalized treatment plans that offer structured interventions and assist to create a greater self-acceptance, promoting both immediate and long-term change.
(385) 376-2181 View (385) 376-2181
Photo of Marcia Light, Counselor in Rich County, UT
Marcia Light
Counselor, CMHC
Verified Verified
Layton, UT 84041
Hello! I am Marcia Light, I have intensely worked as a counselor helping clients to gain more clarity and reveling their own strengths and potential. My clients learn strategies to accomplish their goals and achieve overall well-being. Yeah, life can be distressing, emotions can get on the way and sometimes we can feel stuck and overwhelmed in negative patterns of thinking, feeling, or behaving.
Hello! I am Marcia Light, I have intensely worked as a counselor helping clients to gain more clarity and reveling their own strengths and potential. My clients learn strategies to accomplish their goals and achieve overall well-being. Yeah, life can be distressing, emotions can get on the way and sometimes we can feel stuck and overwhelmed in negative patterns of thinking, feeling, or behaving.
(385) 325-8374 View (385) 325-8374
Photo of Linnea Smith Noyes, Psychologist in Rich County, UT
Linnea Smith Noyes
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84106  (Online Only)
Waitlist for new clients
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
(385) 217-5247 View (385) 217-5247
Photo of Reece, Pre-Licensed Professional in Rich County, UT
Reece
Pre-Licensed Professional, LPC, MHSP, (temp)
Verified Verified
4 Endorsed
Are you exploring who you are beyond who you grew up being taught you were supposed to be? Maybe you are curious about neurodivergence and want to understand yourself more deeply. Maybe you are queer and haven't found a therapist you feel safe with yet.
Are you exploring who you are beyond who you grew up being taught you were supposed to be? Maybe you are curious about neurodivergence and want to understand yourself more deeply. Maybe you are queer and haven't found a therapist you feel safe with yet.
(615) 709-5776 View (615) 709-5776
Photo of Jenny Johnson, Counselor in Rich County, UT
Jenny Johnson
Counselor, MS, CMHC
Verified Verified
Lehi, UT 84043  (Online Only)
I hold a Bachelor's Degree in Therapeutic Recreation from Brigham Young University and a Master's Degree in Mental Health Counseling from the University of Phoenix. I have been a director over substance abuse and mental health programs, working with a variety of clients. I am experienced in adult and adolescent addiction, depression, anxiety, PTSD, interpersonal and relationship issues, personality disorders, and victim issues stemming from all areas of abuse; as well as additional training in trauma and domestic violence.
I hold a Bachelor's Degree in Therapeutic Recreation from Brigham Young University and a Master's Degree in Mental Health Counseling from the University of Phoenix. I have been a director over substance abuse and mental health programs, working with a variety of clients. I am experienced in adult and adolescent addiction, depression, anxiety, PTSD, interpersonal and relationship issues, personality disorders, and victim issues stemming from all areas of abuse; as well as additional training in trauma and domestic violence.
(801) 893-3690 View (801) 893-3690
Photo of Holistic Elements, Counselor in Rich County, UT
Holistic Elements
Counselor, LCMHC, MP
Verified Verified
Murray, UT 84107
Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
(801) 784-3047 View (801) 784-3047
Photo of Priyanka Thapa, Pre-Licensed Professional in Rich County, UT
Priyanka Thapa
Pre-Licensed Professional, CSW
Verified Verified
Millcreek, UT 84106
“I want to empower every individual to discover their own purpose and embrace their own uniqueness” Hello! Thank you for taking the time to read my profile page. I am a Clinical Social Worker in Utah with an MSW from New York University. Working as a clinical social worker has been one of the most rewarding experiences of my life. I have worked with a variety of cultures and welcome the challenge of helping each individual reach his or her full potential. Using a holistic approach, I collaborate with my clients to establish a trusting and nurturing environment where every thought is worth consideration and every one is respected.
“I want to empower every individual to discover their own purpose and embrace their own uniqueness” Hello! Thank you for taking the time to read my profile page. I am a Clinical Social Worker in Utah with an MSW from New York University. Working as a clinical social worker has been one of the most rewarding experiences of my life. I have worked with a variety of cultures and welcome the challenge of helping each individual reach his or her full potential. Using a holistic approach, I collaborate with my clients to establish a trusting and nurturing environment where every thought is worth consideration and every one is respected.
(385) 200-9722 x2 View (385) 200-9722 x2
Photo of Jen Cope, Marriage & Family Therapist in Rich County, UT
Jen Cope
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lehi, UT 84043
Waitlist for new clients
Hi! My name is Jen Cope - I'm excited to meet you! I am honored to hear whatever we talk about within our four walls. I am ready to show up authentically and empathetically to your story. I was privileged to study at one of the top ten Marriage and Family Therapy programs in the country, so I feel confident in my abilities to meet you where you're at and for our collaborative work to bring positive changes in your life.
Hi! My name is Jen Cope - I'm excited to meet you! I am honored to hear whatever we talk about within our four walls. I am ready to show up authentically and empathetically to your story. I was privileged to study at one of the top ten Marriage and Family Therapy programs in the country, so I feel confident in my abilities to meet you where you're at and for our collaborative work to bring positive changes in your life.
(385) 206-6451 View (385) 206-6451
Photo of Amy Edwards, Counselor in Rich County, UT
Amy Edwards
Counselor, CMHC, MEd
Verified Verified
Waitlist for new clients
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
(385) 213-2307 View (385) 213-2307
Photo of Lance Tamashiro, Counselor in Rich County, UT
Lance Tamashiro
Counselor, MA, CMHMC
Verified Verified
Lehi, UT 84043
I was born and raised in Las Vegas but relocated to Utah with my wife in 2014. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2014. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
(385) 378-6671 View (385) 378-6671
Photo of Jasmine Guanzon Girgenti, Clinical Social Work/Therapist in Rich County, UT
Jasmine Guanzon Girgenti
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
(801) 252-5380 View (801) 252-5380
Photo of Dr. Todd Spencer, Marriage & Family Therapist in Rich County, UT
Dr. Todd Spencer
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
American Fork, UT 84003
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
(385) 304-4147 View (385) 304-4147
Photo of Erin Hughes, Clinical Social Work/Therapist in Rich County, UT
Erin Hughes
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Salt Lake City, UT 84104  (Online Only)
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
(458) 243-4522 View (458) 243-4522
Photo of Emily Mullenax, Clinical Social Work/Therapist in Rich County, UT
Emily Mullenax
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Waitlist for new clients
Ever feel like you're on the outside looking in? Maybe it's your gender, your weight, your sexual orientation, your race, your spiritual beliefs, your past experiences... Somehow you just don't fit. You tell yourself if you could find the right person, or look a certain way, or just forget about what happened to you, you'd break through. Instead, all these reasons pile up and separate you from the life you "should" be living. Sound familiar? I work with clients every day who struggle to connect, and I see how the loneliness eats at them. They're so desperate for change, but they feel trapped by old patterns.
Ever feel like you're on the outside looking in? Maybe it's your gender, your weight, your sexual orientation, your race, your spiritual beliefs, your past experiences... Somehow you just don't fit. You tell yourself if you could find the right person, or look a certain way, or just forget about what happened to you, you'd break through. Instead, all these reasons pile up and separate you from the life you "should" be living. Sound familiar? I work with clients every day who struggle to connect, and I see how the loneliness eats at them. They're so desperate for change, but they feel trapped by old patterns.
(385) 220-8612 View (385) 220-8612
Photo of Chloe Agyin, Clinical Social Work/Therapist in Rich County, UT
Chloe Agyin
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
My clinical experience has included working with individuals who have survived trauma, and / or have experienced anxiety, depression and grief. I currently practice individual therapy with adults (18 years old and up) from our BIPOC and LGBTQ+ communities, as well as those with complex PTSD, anxiety, and depression. Our goals in therapy will primarily focus on developing self-compassion and self-awareness, as well as promoting self-understanding, love and acceptance.
My clinical experience has included working with individuals who have survived trauma, and / or have experienced anxiety, depression and grief. I currently practice individual therapy with adults (18 years old and up) from our BIPOC and LGBTQ+ communities, as well as those with complex PTSD, anxiety, and depression. Our goals in therapy will primarily focus on developing self-compassion and self-awareness, as well as promoting self-understanding, love and acceptance.
(385) 475-5590 View (385) 475-5590
Photo of Tara D Adamson, Counselor in Rich County, UT
Tara D Adamson
Counselor, LCMHC
Verified Verified
Layton, UT 84041  (Online Only)
What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I also love working with children and their adults :)
What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I also love working with children and their adults :)
(801) 509-9552 View (801) 509-9552
Photo of Sandra Chacon, Clinical Social Work/Therapist in Rich County, UT
Sandra Chacon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
(385) 338-5109 View (385) 338-5109
Photo of Courtney Davies, Clinical Social Work/Therapist in Rich County, UT
Courtney Davies
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sandy, UT 84094
In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.
In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.
(385) 233-3728 View (385) 233-3728
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.