Therapists in Cache County, UT
Diane Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hyde Park, UT 84318
Come and see how I can help you increase adaptive and effective coping strategies. I have experience working with multicultural populations, trauma recovery, relationship distress, anxiety, depression, pornography addiction, and marital issues.
Come and see how I can help you increase adaptive and effective coping strategies. I have experience working with multicultural populations, trauma recovery, relationship distress, anxiety, depression, pornography addiction, and marital issues.
Joanna P. Chase
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Logan, UT 84341
Joanna’s approach to therapy is one of compassion, understanding and meeting the client where they are. She works with families, couples and individuals of all ages. As an MFT her unique feature as a therapist is focusing on understanding symptoms within the context of the family system. She uses a blend of CBT, EFT, SFT and ACT. Joanna believes that the power to change lies within us all and we are not defined by our weaknesses. With the tools to shift negative patterns in our lives, change can happen. She has experience working with those suffering from anxiety, depression, trauma, ODD, ADHD, ASD, OCD and relational distress.
Joanna’s approach to therapy is one of compassion, understanding and meeting the client where they are. She works with families, couples and individuals of all ages. As an MFT her unique feature as a therapist is focusing on understanding symptoms within the context of the family system. She uses a blend of CBT, EFT, SFT and ACT. Joanna believes that the power to change lies within us all and we are not defined by our weaknesses. With the tools to shift negative patterns in our lives, change can happen. She has experience working with those suffering from anxiety, depression, trauma, ODD, ADHD, ASD, OCD and relational distress.
McKensie Bartholomew Ora Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Logan, UT 84321
We all want to be understood, to be acknowledged, to be loved. I believe we can find calm, we can grow from deeply painful and difficult things and that we can feel deep connection and belonging to ourselves and with others. I support individuals struggling with relationships, anxiety, life transitions and trauma find compassion and peace in themselves, and strength in their connection with others. It is my privilege as a clinician to support you in creating the fulfilling and meaningful life that you want.
We all want to be understood, to be acknowledged, to be loved. I believe we can find calm, we can grow from deeply painful and difficult things and that we can feel deep connection and belonging to ourselves and with others. I support individuals struggling with relationships, anxiety, life transitions and trauma find compassion and peace in themselves, and strength in their connection with others. It is my privilege as a clinician to support you in creating the fulfilling and meaningful life that you want.
Lindsey Hall-Menendez
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
1 Endorsed
Logan, UT 84321
Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, and authenticity can be built in the way you need it.
Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, and authenticity can be built in the way you need it.
Rebecca Martinez
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
Logan, UT 84321
Life doesn't always go as smoothly as we would like. Sometimes it feels impossible and hopeless to get through. Sometimes it seems things will never get better. We all have times where life doesn't go as planned and it seems like the darkness will never end.
Life doesn't always go as smoothly as we would like. Sometimes it feels impossible and hopeless to get through. Sometimes it seems things will never get better. We all have times where life doesn't go as planned and it seems like the darkness will never end.
Megan Andersen
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
Logan, UT 84321
Same week availability! Do you need a safe space to share your feelings and struggles without fear of judgement? Do you need something to change in your life or relationships? Are you ready to embark on a journey that, although difficult, will help you to THRIVE, not just SURVIVE? I am comfortable with and have experience working with many issues, but my favorite issue to help people battle is compulsive sexual behaviors, compulsive pornography use, and betrayal trauma as a result of those behaviors in others. It often feels like you are the only one struggling with these things, and like no one could ever understand.
Same week availability! Do you need a safe space to share your feelings and struggles without fear of judgement? Do you need something to change in your life or relationships? Are you ready to embark on a journey that, although difficult, will help you to THRIVE, not just SURVIVE? I am comfortable with and have experience working with many issues, but my favorite issue to help people battle is compulsive sexual behaviors, compulsive pornography use, and betrayal trauma as a result of those behaviors in others. It often feels like you are the only one struggling with these things, and like no one could ever understand.
Rachel Huntsman
Clinical Social Work/Therapist, LCSW, TRS
Verified Verified
1 Endorsed
Logan, UT 84321
I am passionate about breaking down the stigmas surrounding mental health. So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we really are and what we can become. I seek to help individuals break down their negative and distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with young adults and adults who struggle with a range of anxiety, depression, and negative views of self.
I am passionate about breaking down the stigmas surrounding mental health. So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we really are and what we can become. I seek to help individuals break down their negative and distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with young adults and adults who struggle with a range of anxiety, depression, and negative views of self.
Donna Chester
Counselor, ACMHC
Verified Verified
North Logan, UT 84341
As your therapist, I am committed to always remember to be empathetic to you and your needs. I have a double master's degree, with second master's in Play Therapy. Children communicate their emotions through play. It can be difficult for adults to help a child communicate with issues when they have suffered a traumatic experience. (Abuse, Divorce, Adoption, Generational Trauma, or Fostered). They need a healing environment to rebuild trust, express emotions of fear and uncertainty, and feel relief from constant reminders of their traumatic experiences. Play therapy meets the needs for all ages from 2-18 and beyond.
As your therapist, I am committed to always remember to be empathetic to you and your needs. I have a double master's degree, with second master's in Play Therapy. Children communicate their emotions through play. It can be difficult for adults to help a child communicate with issues when they have suffered a traumatic experience. (Abuse, Divorce, Adoption, Generational Trauma, or Fostered). They need a healing environment to rebuild trust, express emotions of fear and uncertainty, and feel relief from constant reminders of their traumatic experiences. Play therapy meets the needs for all ages from 2-18 and beyond.
McKayla Meza
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Logan, UT 84323 (Online Only)
As someone who has looked for a therapist a few times, I understand how challenging and intimidating that search can feel. So, thank you for being here, and for having the strength and self-compassion to do the hardest part of therapy, and reach out for help. Whether you struggle with feelings of inadequacy, anxiety, or hopelessness, therapy can help you extend grace to yourself and recognize your intrinsic worth. You deserve a safe space to vent your frustrations, explore your authentic self, silence the painful, isolating voices of trauma, and learn new ways to cope with the mental and emotional burdens you are facing.
As someone who has looked for a therapist a few times, I understand how challenging and intimidating that search can feel. So, thank you for being here, and for having the strength and self-compassion to do the hardest part of therapy, and reach out for help. Whether you struggle with feelings of inadequacy, anxiety, or hopelessness, therapy can help you extend grace to yourself and recognize your intrinsic worth. You deserve a safe space to vent your frustrations, explore your authentic self, silence the painful, isolating voices of trauma, and learn new ways to cope with the mental and emotional burdens you are facing.
Marie Harris
Counselor, MS, CMHC, LPC
Verified Verified
Logan, UT 84322 (Online Only)
I offer virtual therapy for people suffering with symptoms of trauma, major depression, severe anxiety, ADHD, autism, grief, intellectual disabilities, behavioral disorders, women’s issues, men’s issues, relationship, marital, parenting issues, divorce, as well as phase of life transitions. I have also worked with victims of domestic violence, sexual assault, and individuals and families dealing with substance abuse/addiction issues. I am very comfortable with people of all gender identities, including lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and Allies (LGBTQIA+).
I offer virtual therapy for people suffering with symptoms of trauma, major depression, severe anxiety, ADHD, autism, grief, intellectual disabilities, behavioral disorders, women’s issues, men’s issues, relationship, marital, parenting issues, divorce, as well as phase of life transitions. I have also worked with victims of domestic violence, sexual assault, and individuals and families dealing with substance abuse/addiction issues. I am very comfortable with people of all gender identities, including lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and Allies (LGBTQIA+).
Charity Goodrich
Counselor, CMHC
Verified Verified
North Logan, UT 84341
Waitlist for new clients
I truly enjoy working with people of all ages and seeing how they grow and change. We all run into times of crisis or struggle and whether it is something that requires intensive work or maybe seems quite small, there is hope for the future. I have experience working with children in play therapy, and teens and adults using an eclectic and person centered approach including CBT, ACT, psychoanalysis, DBT, as well as other modalities. I am one of three therapists in the area that have been trained in Trauma Conversion Therapy which is amazing for trauma, anxiety, depression, and OCD.
I truly enjoy working with people of all ages and seeing how they grow and change. We all run into times of crisis or struggle and whether it is something that requires intensive work or maybe seems quite small, there is hope for the future. I have experience working with children in play therapy, and teens and adults using an eclectic and person centered approach including CBT, ACT, psychoanalysis, DBT, as well as other modalities. I am one of three therapists in the area that have been trained in Trauma Conversion Therapy which is amazing for trauma, anxiety, depression, and OCD.
15 Second Videos
Diane Morris
McKensie Bartholomew Ora Counseling
Lindsey Hall-Menendez
McKayla Meza
Dr Megan Oka
Marriage & Family Therapist, PhD, LMFT, RPT
Verified Verified
1 Endorsed
Logan, UT 84321
Waitlist for new clients
I have been working with children, families, and couples for 12 years. I have a passion for working with children in particular, as I believe helping a child in early life changes the course of their development. I specialize in play therapy, sand therapy, Theraplay, and couple therapy.
I have been working with children, families, and couples for 12 years. I have a passion for working with children in particular, as I believe helping a child in early life changes the course of their development. I specialize in play therapy, sand therapy, Theraplay, and couple therapy.
Kylie Dawn Guymon
Pre-Licensed Professional, Kylie, Guymon, ACMHC
Verified Verified
1 Endorsed
Logan, UT 84341
Not accepting new clients
My ideal clients come in with past traumas that they are hoping to heal from. These trauma's could be childhood traumas, relationship abuse, military trauma, child birth traumas, or sexual dysfuntions that resulted in traumatic experiences. I truly believe that more healing happens from resolving trauma than nearly anything else. My goal for therapy is to help you heal, to help bring joy and light back into your life. You are not defined by the experiences you have had and they shouldn't alter your happiness. Healing from trauma is one of the most rewarding experiences that can happen in therapy. I believe you can do it!
My ideal clients come in with past traumas that they are hoping to heal from. These trauma's could be childhood traumas, relationship abuse, military trauma, child birth traumas, or sexual dysfuntions that resulted in traumatic experiences. I truly believe that more healing happens from resolving trauma than nearly anything else. My goal for therapy is to help you heal, to help bring joy and light back into your life. You are not defined by the experiences you have had and they shouldn't alter your happiness. Healing from trauma is one of the most rewarding experiences that can happen in therapy. I believe you can do it!
Heather Stephenson
Counselor, MS, CMHC, RPT-S
Verified Verified
3 Endorsed
Logan, UT 84321
Not accepting new clients
Work, laundry, children, cleaning house, mowing the lawn......the list of responsibilities can seem overwhelming and endless. These everyday tasks can become even more of a struggle when you suffer from depression or anxiety. Let me help you gain the skills to be successful and find joy once again. Adults are not the only ones that can suffer from mental health issues. Children and teens are increasingly being diagnosed with anxiety and depression. While working with your child its important for you, the parent, to be involved in the treatment process for the best results. Contact me today for help!
Work, laundry, children, cleaning house, mowing the lawn......the list of responsibilities can seem overwhelming and endless. These everyday tasks can become even more of a struggle when you suffer from depression or anxiety. Let me help you gain the skills to be successful and find joy once again. Adults are not the only ones that can suffer from mental health issues. Children and teens are increasingly being diagnosed with anxiety and depression. While working with your child its important for you, the parent, to be involved in the treatment process for the best results. Contact me today for help!
Online Therapists
Mary Fisher
Counselor, CMHC, CST
Verified Verified
Salt Lake City, UT 84105
I use Interpersonal Reconstructive Therapy (IRT), an attachment-based, empirically-supported treatment.
My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
I use Interpersonal Reconstructive Therapy (IRT), an attachment-based, empirically-supported treatment.
My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
Nicole Medina-Salvatore
Psychologist, MS, PsyD
Verified Verified
Salt Lake City, UT 84102
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
Dr. Julie de Azevedo Hanks
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
7 Endorsed
Sandy, UT 84093
We offer an attachment-based perspective.
Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+.
We offer an attachment-based perspective.
Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+.
Kathy Anderson
Pre-Licensed Professional, MSWI
Verified Verified
1 Endorsed
Lindon, UT 84042
Kathy is an attachment based therapist specializing in PTSD and complex trauma, particularly from various forms of abuse. Kathy also works with anxiety, depression, self harm, suicidal ideation, teen issues and parent child relational issues.
Kathy is an attachment based therapist specializing in PTSD and complex trauma, particularly from various forms of abuse. Kathy also works with anxiety, depression, self harm, suicidal ideation, teen issues and parent child relational issues.
Farrah Kaisa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
I utilize a lot of experiential methods, as well as traditional talk therapy such as CBT, Mindfulness, and Attachment-based approaches.
Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.
I utilize a lot of experiential methods, as well as traditional talk therapy such as CBT, Mindfulness, and Attachment-based approaches.
Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.
Whitney North Evans
Clinical Mental Health Counselor, CMHC
Verified Verified
2 Endorsed
Lehi, UT 84043
I am an emotion-focused therapist who works with clients from a place of deep empathy. I offer different interventions and strategies to guide you in regulating emotion as you heal. I can work with you and your family to work through betrayal and other trauma, addiction, attachment injuries, anxiety, depression and grief. I use interventions that are emotion-focused, mindfully self-compassionate, and attachment based. I am certified to treat betrayal trauma, am Gottman level 1 trained, and have training in EMDR and IFS. My office also offers group therapy-resources for betrayal and addiction to aid you in the recovery process.
I am an emotion-focused therapist who works with clients from a place of deep empathy. I offer different interventions and strategies to guide you in regulating emotion as you heal. I can work with you and your family to work through betrayal and other trauma, addiction, attachment injuries, anxiety, depression and grief. I use interventions that are emotion-focused, mindfully self-compassionate, and attachment based. I am certified to treat betrayal trauma, am Gottman level 1 trained, and have training in EMDR and IFS. My office also offers group therapy-resources for betrayal and addiction to aid you in the recovery process.
See more therapy options for Cache County
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.