Therapists in Cache County, UT
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Sarah Clark
Pre-Licensed Professional, LMCHI
Verified
Finding a therapist you trust can be daunting. We share our fears, insecurities, and so much more with this person, so it is important that you feel comfortable. I am dedicated to creating a safe and caring environment where we can focus on addressing your therapeutic needs, whatever they may be.
Amanda Willett
Clinical Social Work/Therapist, LCSW, MPH
Verified
I am passionate about helping others navigating their journey to overall wellness by utilizing a person-centered, holistic approach to therapy. Together with clients, I hope to co-create a healthful path to healing with compassion and empowerment. I focus on re-centering my clients in their bodies as their home and developing a healthier relationship with the self. Therapy can support you in finding more ease, flow, confidence, and clarity in your life. Together we will dedicate time to your personal growth and living in your power.
Samuel Pond
Clinical Social Work/Therapist, LCSW
Verified
I specialize in working with individuals that struggle with feelings of inadequacy, low worth, and that feel undeserving of love. Self-destructive cycles may be the result of such and I can help break those with my own experience in similar patterns. I am mindful of the person in their environment with my approach as we didn't create all our problems and yet we get to solve them anyway. I hope to support habits of healthy self-care, boundaries, and more effective interpersonal interactions. I believe it is important to address beliefs and behaviors that may hinder your personal path toward your greatest long-term joy.
Paul D Finley
Marriage & Family Therapist, LMFT
Verified
In a world filled with uncertainty we all need anchors and lighthouses to see ourselves with clarity. My clients, or my brothers and sisters, say therapy has been a bridge for them to discover what is real and enlightening. Depression, anxiety and addictions of all types can cause anyone of us to drift from and become lost to our truth. Finding true identity and meaningful purpose is the result of any good therapy and healing. None of us stand alone. We thrive with finding ourselves in truth, our core selves, or as Mark Lundholm said, "Energy with Grace!" This is my mission for my life and my brothers and sisters I work with.
Jon Bartholomew | Love Strong
Counselor, ACMHC
Verified
I have a compassionate heart and truly desire to do what I can to help others find happiness and contentment in their lives. I am currently working as a student counselor under the direct supervision of Tyler Patrick and the University of the Cumberlands where I am finishing up a master’s degree in Clinical Mental Health Counseling. While I am a new counselor, I am not new to the process of sexual addiction recovery, and betrayal trauma. I chose this area of expertise because I believe lives broken by addiction can be rebuilt as we discover personal strengths and build on them.
Jeffrey Openshaw, Enlightened Perspectives
Marriage & Family Therapist, LMFT
Verified
I am trained and experienced in working with a wide range of mental health issues. I have worked with individuals of all ages. These areas include individual, couples/marriage, and family therapy with a focus on the system as a whole to create a strong support system in order to provide optimal success for those involved. Therapy is done at the pace of the client/couple/family to create a comfortable, friendly healing environment.
Kwin Willis
Marriage & Family Therapist, PhD, LMFT
Verified
Just like our bodies can get bruised and broken so can our hearts, minds, emotions, and relationships. Whether it's relational problems, feeling down and depressed, anxious and worried, or other difficulties, a healing process is needed. My goal is to make that healing as quick and effective for you as possible.
Tera Lensegrav-Benson Anxiety Specialist
Psychologist, PhD
Verified
Feeling nervous, alone, on edge and caught up in your thoughts all the time? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I wholeheartedly believe in the power of therapy and am skilled in providing personalized mental health care with compassion and heart. If you are ready to develop insight, self compassion, and build skills to move in your own valued directions, I welcome the opportunity to partner with you in therapy. Let me help you live your best life!
Time to Blossom
Clinical Social Work/Therapist, LCSW
Verified
“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom,” Anaïs Nin. This is one of my favorite quotes. I feel that it accurately describes where a lot of us get to in our lives. Change can be scary and uncomfortable. Being vulnerable and opening up to a stranger can seem daunting. I believe the risk to end our pain/suffering is worth it. I am honored to help anyone that is ready to risk and gain the life they want. I strive to make my office a safe place where people can be themselves without having to filter, apologize, or be embarrassed.
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC
Verified
Hello! If you are reading this profile right now something has happened that has pushed you to your limits and you need help. First, I believe that choosing the right therapist who connects with who you are now and who you want to become is vital for your success. I focus on whole life health and wellness. I want you to be able to show up for yourself and loved ones feeling great physically, spiritually and mentally. This life is a complex experience made up of relationships, memories, perceptions, core beliefs, limitations, and physical sensitivities. If something is out of balance in one place it starts to effect everything else.
Ethan Gunn
Marriage & Family Therapist Associate, LAMFT
Verified
I love helping people! It doesn't matter if you are coming in as a couple, individual or a family - I want to help you navigate: anxiety, depression, conflict, boundaries, spirituality, sexual abuse, men’s issues, self esteem, and emotional regulation. I especially enjoy utilizing my therapy dog or equine helpers (horses) in the therapeutic process. When I am not doing therapy, I am working with my hands with either wood or metal. I like welding, blade smithing, and working with leather. I also am a vocalist and play several instruments in my spare time to relax.
Riley Anderson
Pre-Licensed Professional, MSWI
Verified
In life, we struggle at times with anxiety, depression, self-esteem issues, trauma, addiction, or other mental health concerns. Often, it can be difficult to understand all the elements that are contributing to the challenges we are facing. I can offer to support and collaborate with you as you discover the factors that are contributing to your negative experiences, work to hone your strengths, and develop new skills to overcome current and future challenges.
Charity Goodrich
Counselor, CMHC
Verified
I truly enjoy working with people of all ages and seeing how they grow and change. We all run into times of crisis or struggle and whether it is something that requires intensive work or maybe seems quite small, there is hope for the future. I have experience working with children in play therapy, and teens and adults using an eclectic and person centered approach including CBT, ACT, psychoanalysis, DBT, as well as other modalities. I am one of three therapists in the area that have been trained in Trauma Conversion Therapy which is amazing for trauma, anxiety, depression, and OCD.
Candace Spendlove
Marriage & Family Therapist, LMFT
Verified
I have long had a passion to help people and am so grateful for the chance to do so as a therapist. I enjoy working with individuals of all ages on an individual basis or in a family setting. I specialize in working with individuals struggling with anxiety, depression, trauma, and addiction. As a marriage and family therapist I see the value in including family when desired to increase success. I have extensive knowledge working with individuals with drug and alcohol addiction and their families.
Reta Wallis
Clinical Social Work/Therapist, LCSW
Verified
Hello! I'm glad you found me! Does life feel heavy? Are you ready to make changes but don’t know where to start? I love building strong therapeutic relationships with people. I provide a safe, validating, non-judgmental, peaceful space for people to explore their identity, values and goals while leaving behind what no longer serves them. I want to help you be your most authentic self! I help people who are facing challenges like anxiety, depression, trauma, faith transition, LGBTQ identity work, and more. I support people in this process, while they transition, heal, and find new hope and joy in life.
Natalee Dupuy
Marriage & Family Therapist Associate, MA
Verified
Each person has a story. Some moments within our stories create discomfort and disruption. My goal is to journey with you through your story and assist you in being more equipped and empowered as you face each moment. As your counselor, I will value your individuality, respect your autonomy, and create a space for authenticity. The foundation of my approach ensures your needs and goals are met through an individualized experience.
Madeleine Pugmire
Clinical Social Work/Therapist, MSW, CSW
Verified
Are you ready to make some positive changes to better your life? If you've been struggling with depression, anxiety, self-esteem issues, or self-criticism, I'm motivated and excited to help you move forward to a happier, healthier place. I'm passionate about working with teen girls and women, helping them develop and practice skills to improve their life. I lend my expertise and knowledge to my clients to help them identify where they are getting stuck and how to best overcome their pain points. I use my natural empathy, compassion, and warmth to create a safe, non-judgmental atmosphere for you to grow and reach your full potential.
Megan Lundskog
Clinical Social Work/Therapist, LCSW
Verified
Whether you are encountering personal problems, relationship issues, life adjustments, or confronting trauma; therapy has the potential to offer you support, consistency, and insight to help. I seek to address both the immediate presenting problems you are dealing with and the deeper, more long term issues that may be contributing as well. I value genuine connection, humor, suspending judgment, and supporting others in all phases of life in my therapeutic approach. Through the lens of these values I utilize a range of therapeutic modalities including; ACT, EMDR, Brainspotting, Psychodynamic Psychotherapy, and a humanistic approach.
Tracy Hogan
Counselor, MA, CMHC, LPC, DBM
Verified
As you read this, you may be feeling darkness and pain. I use my doctoral dissertation on six roots of happiness to help you decrease your depression and anxiety. One root is to blend compassion and empathy with 20 years of counseling experience to assist you in your growth and development. Another root is to help you connect and improve your relationships. Another root is to help you increase your peace and happiness and turn towards the light. For some clients this will be the light of Jesus Christ.
Michael Esteban Gerald
Counselor, PhD, LCMHC, CRC
Verified
It takes courage to ask for help in times of distress. When we need support, receiving professional, compassionate counseling services is most beneficial in order to improve our functioning, insight, and life satisfaction. Clinical Rehabilitation Counseling is a systematic process which assists persons with physical, mental, developmental, cognitive, and emotional disabilities to achieve their personal, career, and independent living goals. My services focus on evidence-based counseling for adolescents and adults experiencing psychosocial and psychological issues related to chronic and disability.
See more therapy options for Cache County
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Cache County are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Cache County then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in Cache County then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Cache County, or Child Psychologists in Cache County.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cache County psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cache County psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cache County specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.