Therapists in Ithaca, NY
Celeste Froehlich
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
6 Endorsed
Ithaca, NY 14850
Not accepting new clients
No openings at this time- please check back in a month or so! We work with individual adult and adolescent clients of all ages, races, cultures, LGBTQ, etc., to rediscover genuine strength, vitality, and empowerment. Are you struggling with work, relationships, or past trauma? I offer a safe, nonjudgemental, compassionate atmosphere, and listen deeply. I use relational/experiential and mindfulness-based modalities. I believe therapy sessions shouldn't be just talking about feelings, but instead having a new experience, so you leave each session feeling different, better. Together, we forge new pathways for lasting healing.
No openings at this time- please check back in a month or so! We work with individual adult and adolescent clients of all ages, races, cultures, LGBTQ, etc., to rediscover genuine strength, vitality, and empowerment. Are you struggling with work, relationships, or past trauma? I offer a safe, nonjudgemental, compassionate atmosphere, and listen deeply. I use relational/experiential and mindfulness-based modalities. I believe therapy sessions shouldn't be just talking about feelings, but instead having a new experience, so you leave each session feeling different, better. Together, we forge new pathways for lasting healing.
Tompkins Community Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Ithaca, NY 14850
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Hi, My name is Adam Scholl, LCSW-R and I own a MH clinic in downtown Ithaca. Tompkins Community Counseling is a small, family owned mental health clinic located in downtown Ithaca. All of our clinicians have over 25 years experience and each offers a variety of specialties to treat various mental health concerns. We are currently accepting new referrals. We are in-network with Aetna insurance, and we submit claims for our clients with other insurance policies. We do this because it helps support our mission of removing barriers between you and counseling.
Jamie Sorrentino
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Ithaca, NY 14850
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? I or another qualified therapist at MindWell Psychology may be able to help you. I engage in relational therapy that values authenticity, vulnerability, curiosity, collaboration, and compassionate care. As well, I utilize evidence-based practices that pull from Acceptance and Commitment Therapy (ACT), mindfulness-based practice, and Cognitive Behavioral Therapy (CBT).
Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? I or another qualified therapist at MindWell Psychology may be able to help you. I engage in relational therapy that values authenticity, vulnerability, curiosity, collaboration, and compassionate care. As well, I utilize evidence-based practices that pull from Acceptance and Commitment Therapy (ACT), mindfulness-based practice, and Cognitive Behavioral Therapy (CBT).
Ellen Tarby
Marriage & Family Therapist, LFMT, MA
Verified Verified
4 Endorsed
Ithaca, NY 14851 (Online Only)
My practice is focused on helping you from the moment you realize that the ways you have been getting by seem to be causing more distress than relief. You may be noticing imbalance in your relationships, that you are putting off life changes and goals until you feel "good enough", or you might have a lot of fear of things feeling chaotic or not in control. While I address a broad range of concerns, a lot of the people I work with are struggling in particular with patterns around food, dieting, and body image that have left them feeling exhausted, defeated, and out of control.
My practice is focused on helping you from the moment you realize that the ways you have been getting by seem to be causing more distress than relief. You may be noticing imbalance in your relationships, that you are putting off life changes and goals until you feel "good enough", or you might have a lot of fear of things feeling chaotic or not in control. While I address a broad range of concerns, a lot of the people I work with are struggling in particular with patterns around food, dieting, and body image that have left them feeling exhausted, defeated, and out of control.
Ineke Demuynck
Marriage & Family Therapist, LMFT
Verified Verified
Ithaca, NY 14850
Waitlist for new clients
Life can be challenging sometimes. In my work, I try to provide a safe space where those challenges can be explored and new possibilities can be discovered. I work collaboratively to help you re-discover your strengths and use these to deal more effectively with your struggles. I have been working with individuals, couples, families and groups for 15-plus years. I have worked with a variety of problems and populations including, but not limited to: relationship issues, depression, anxiety, grief, self-esteem, life transitions, student coaching (individually and in group), (foreign) students, immigrants, acculturation problems.
Life can be challenging sometimes. In my work, I try to provide a safe space where those challenges can be explored and new possibilities can be discovered. I work collaboratively to help you re-discover your strengths and use these to deal more effectively with your struggles. I have been working with individuals, couples, families and groups for 15-plus years. I have worked with a variety of problems and populations including, but not limited to: relationship issues, depression, anxiety, grief, self-esteem, life transitions, student coaching (individually and in group), (foreign) students, immigrants, acculturation problems.
Deborah K Lewis
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Ithaca, NY 14850
My job is to facilitate the process of change with individuals and families. I am experienced in helping people with problems in personal relationships and at work. Many of my clients are feeling stuck or unsure about something of importance. They may be struggling with parenting, addiction, or feelings of anxiety, irritability, and deep sadness. Often, the people I work with are associated with colleges and universities. My 20+ years of experience in higher education is a resource in my work as a therapist.
My job is to facilitate the process of change with individuals and families. I am experienced in helping people with problems in personal relationships and at work. Many of my clients are feeling stuck or unsure about something of importance. They may be struggling with parenting, addiction, or feelings of anxiety, irritability, and deep sadness. Often, the people I work with are associated with colleges and universities. My 20+ years of experience in higher education is a resource in my work as a therapist.
Jacqueline Treml
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Ithaca, NY 14850
Not accepting new clients
I specialize in EMDR therapy and have 25 years of experience working with adults of various ages who are experiencing grief & loss, depression, anxiety, difficult life transitions, stressful relationships, trauma and work-related issues. I strive to listen well without judgment and to tailor the therapy to my client's individual needs and goals. I realize how difficult it can be to seek therapy, and to focus and talk about the areas in your life which need attention and change, especially when you are hurting and feeling vulnerable. Of primary importance is the quality of the relationship and trust between us as we work together.
I specialize in EMDR therapy and have 25 years of experience working with adults of various ages who are experiencing grief & loss, depression, anxiety, difficult life transitions, stressful relationships, trauma and work-related issues. I strive to listen well without judgment and to tailor the therapy to my client's individual needs and goals. I realize how difficult it can be to seek therapy, and to focus and talk about the areas in your life which need attention and change, especially when you are hurting and feeling vulnerable. Of primary importance is the quality of the relationship and trust between us as we work together.
Jessie Shelhamer
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
I'll have a biweekly opening at 12pm on Tuesdays starting at the end of May. I offer an open, supportive, and individualized approach, meeting each person where they are. Fostering a therapeutic relationship involves building trust as we navigate through distressing emotions, situations, and overcoming barriers. Sessions may range from learning and practicing coping skills to processing past traumas. My style is down-to-earth with open and honest communication, along with a bit of humor. Feel free to visit my website for more information: www.jessieshelhamer.com
I'll have a biweekly opening at 12pm on Tuesdays starting at the end of May. I offer an open, supportive, and individualized approach, meeting each person where they are. Fostering a therapeutic relationship involves building trust as we navigate through distressing emotions, situations, and overcoming barriers. Sessions may range from learning and practicing coping skills to processing past traumas. My style is down-to-earth with open and honest communication, along with a bit of humor. Feel free to visit my website for more information: www.jessieshelhamer.com
Stephanie Zuber
Counselor, LMHC, MS
Verified Verified
Ithaca, NY 14850
I am currently not accepting new patients until 2024. Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy and relationship/family therapies, I help people heal and experience a satisfying sex life so they can live a more connected and thriving life.
I am currently not accepting new patients until 2024. Experiencing a loss of sexual desire? Arguing about frequency of sex? Worried about performance issues? Healing from sexual trauma or infidelity? Want to better understand your sexuality? I specialize in working with individuals, couples and multi-partnered relationships as they explore concerns related to sex, intimacy and gender identity. Using a combination of proven methods in sex therapy and relationship/family therapies, I help people heal and experience a satisfying sex life so they can live a more connected and thriving life.
Leydi T Fonseca
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ithaca, NY 14850
I am here to offer support and guidance so you can find your strengths. I belive that one of the most beautiful qualities of humans is how resilient we become after facing challenges. I am fully committed to helping you navigate your emotions and achieve personal growth, leveraging trust as the main foundation of our work together.
I am here to offer support and guidance so you can find your strengths. I belive that one of the most beautiful qualities of humans is how resilient we become after facing challenges. I am fully committed to helping you navigate your emotions and achieve personal growth, leveraging trust as the main foundation of our work together.
Mitchell Bobrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850
When life becomes more of a mystery to embrace than a series of problems to solve, a shift or crack occurs in our perspective. This crack allows the light and miracle of peace and intimacy to gently blossom. Leaning into mystery and discovering intimacy has been at the core of both my personal and professional journey. Of course, life is always going to be a series of problems to solve. That’s the content of our lives. But when mystery is the lens or context from which these problems are viewed, the problems look and feel differently. We start noticing options. Transformation becomes accessible.
When life becomes more of a mystery to embrace than a series of problems to solve, a shift or crack occurs in our perspective. This crack allows the light and miracle of peace and intimacy to gently blossom. Leaning into mystery and discovering intimacy has been at the core of both my personal and professional journey. Of course, life is always going to be a series of problems to solve. That’s the content of our lives. But when mystery is the lens or context from which these problems are viewed, the problems look and feel differently. We start noticing options. Transformation becomes accessible.
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Dr. Stefanie Greenberg Mokhtarian
Psychologist, PhD
Verified Verified
1 Endorsed
Ithaca, NY 14850
I recognize the courage it takes to seek therapy where you can bring your truth, examine your readiness to make changes, and explore your hopes and wishes for your future. Moreover, it can feel challenging finding a therapist who feels like a good match to engage in this important work. I am interested in learning what brings you to therapy and where you may be feeling "stuck" in your life. I offer a warm, compassionate space for you to feel seen, heard, and understood. I strive to empower you to consider ways to live authentically, congruent with your values and goals.
I recognize the courage it takes to seek therapy where you can bring your truth, examine your readiness to make changes, and explore your hopes and wishes for your future. Moreover, it can feel challenging finding a therapist who feels like a good match to engage in this important work. I am interested in learning what brings you to therapy and where you may be feeling "stuck" in your life. I offer a warm, compassionate space for you to feel seen, heard, and understood. I strive to empower you to consider ways to live authentically, congruent with your values and goals.
Katey Kingra
LMHC-P
Verified Verified
Ithaca, NY 14850 (Online Only)
I work with individuals ages 15-105 handling any of the following: anxiety, depression, life-transitions, family relationships, overwhelm as well as issues associated with achievement and purpose.
I work with individuals ages 15-105 handling any of the following: anxiety, depression, life-transitions, family relationships, overwhelm as well as issues associated with achievement and purpose.
Coast to Coast LCSW Pllc
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850
Waitlist for new clients
Hello my name is Julie Tatowicz and I am the owner of Coast to Coast LCSW Pllc. Reaching out for help is difficult, but you have already taken the first step. My goal is to make people feel comfortable and create an environment where people can feel heard and not judged. As a therapist I will help you formulate goals and work toward them. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. I try to help clients stay focused on the here and now, rather than getting stuck in the "whys" or the "what ifs." No matter what you're going through I want you to feel supported and empowered.
Hello my name is Julie Tatowicz and I am the owner of Coast to Coast LCSW Pllc. Reaching out for help is difficult, but you have already taken the first step. My goal is to make people feel comfortable and create an environment where people can feel heard and not judged. As a therapist I will help you formulate goals and work toward them. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. I try to help clients stay focused on the here and now, rather than getting stuck in the "whys" or the "what ifs." No matter what you're going through I want you to feel supported and empowered.
Ellen Maranca
Clinical Social Work/Therapist, LCSW-R, RPT-S
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Welcome! I am accepting new clients. Feeling stuck or just wanting more support? I enjoy working with people from different backgrounds, and have helped numerous people to heal, reduce symptoms, and essentially have a more fulfilling life. Common issues I work with include anxiety, grief/loss, relationship stressors, trauma/abuse, phobias, significant life changes, and parenting challenges. My approach is highly individualized, and I am able to put clients at ease right from the start.
Welcome! I am accepting new clients. Feeling stuck or just wanting more support? I enjoy working with people from different backgrounds, and have helped numerous people to heal, reduce symptoms, and essentially have a more fulfilling life. Common issues I work with include anxiety, grief/loss, relationship stressors, trauma/abuse, phobias, significant life changes, and parenting challenges. My approach is highly individualized, and I am able to put clients at ease right from the start.
Maria Tia Holden
Psychologist, PsyD
Verified Verified
Ithaca, NY 14850
Everyone functions uniquely, at times experiencing depression, anxiety, insecurities, doubt, and grief. I help people around these issues, as well as introversion, high-functioning Asperger's, bipolar, OCD, and social awkwardness...relationship issues, self-esteem, living with narcissists, identity. We can decide how to deal with life's changes, challenges, and transitions. We will focus compassionately on emotions, thoughts, behaviors, and relationships to examine patterns and slowly change them. Our ability to observe and use our will to change are the most powerful tools we possess to bring about changes we desire.
Everyone functions uniquely, at times experiencing depression, anxiety, insecurities, doubt, and grief. I help people around these issues, as well as introversion, high-functioning Asperger's, bipolar, OCD, and social awkwardness...relationship issues, self-esteem, living with narcissists, identity. We can decide how to deal with life's changes, challenges, and transitions. We will focus compassionately on emotions, thoughts, behaviors, and relationships to examine patterns and slowly change them. Our ability to observe and use our will to change are the most powerful tools we possess to bring about changes we desire.
Pourcher Crawley
Counselor, LMHC, CAASAC
Verified Verified
12 Endorsed
Ithaca, NY 14850 (Online Only)
Not accepting new clients
Currently NOT supporting new clients! We often forget we are human. We experience various emotions linked to powerlessness and loss of control. It can be extremely difficult navigating these emotions alone and feeling stuck not knowing what steps to take. Words can become inaccessible but that doesn't last for long. Warm welcome, I'm Pourcher and I'm a Licensed Mental Health Counselor. I'm a Bronx, NY, native with a passion for holding space for others.
Currently NOT supporting new clients! We often forget we are human. We experience various emotions linked to powerlessness and loss of control. It can be extremely difficult navigating these emotions alone and feeling stuck not knowing what steps to take. Words can become inaccessible but that doesn't last for long. Warm welcome, I'm Pourcher and I'm a Licensed Mental Health Counselor. I'm a Bronx, NY, native with a passion for holding space for others.
Lezlie Namaste
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
Ithaca, NY 14850
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
I'd like to support you to discover your strengths, resiliency and feel empowered in your life, schooling and relationships. Together, in a warm, safe, collaborative environment, we create a positive path towards your well-being to deal with anxiety, depression, procrastination and stress. Utilizing your inherent strengths and coping strategies with new successful skills and approaches, we will uncover negative thought patterns or behaviors, stuck places, and create new pathways. Reconnecting with your healthy self, we will navigate through present transitions, pain or loss to transform your connection with yourself and others.
Debra Thatcher
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Ithaca, NY 14850 (Online Only)
My first experience with therapy, was as the client. After surviving a traumatic event, I sought help from a therapist. Therapy proved so helpful, it was then, that my passion grew. While most of my experience has been in private practice providing individual therapy, I have worked in a county mental health clinic, an inpatient psychiatric setting and a residential group home. At the core of distress, we may find some form of unresolved shame, guilt, trauma, abuse or loss. I am here to provide "a safe place" to process those hurts, while helping you increase self-awareness and gain skills to lead a more fulfilling life.
My first experience with therapy, was as the client. After surviving a traumatic event, I sought help from a therapist. Therapy proved so helpful, it was then, that my passion grew. While most of my experience has been in private practice providing individual therapy, I have worked in a county mental health clinic, an inpatient psychiatric setting and a residential group home. At the core of distress, we may find some form of unresolved shame, guilt, trauma, abuse or loss. I am here to provide "a safe place" to process those hurts, while helping you increase self-awareness and gain skills to lead a more fulfilling life.
Dr. Katherine M. Durrant
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Ithaca, NY 14850
Have you ever felt so desperate to talk that you started oversharing with strangers and colleagues, or adopted a pet? How many times have you written that pros and cons list only to be still unsure of your next move? Are you carrying so much stress that everyone around you is walking on eggshells? Whole Wellness Counseling offers a listening ear and evidence-based strategies to improve your sense of well-being. Whole Wellness offers psychological and behavioral health assessments for young children, teens, and adults in Ithaca, Binghamton, Orchard Park, and Saratoga Springs, as well as via telehealth all across New York
Have you ever felt so desperate to talk that you started oversharing with strangers and colleagues, or adopted a pet? How many times have you written that pros and cons list only to be still unsure of your next move? Are you carrying so much stress that everyone around you is walking on eggshells? Whole Wellness Counseling offers a listening ear and evidence-based strategies to improve your sense of well-being. Whole Wellness offers psychological and behavioral health assessments for young children, teens, and adults in Ithaca, Binghamton, Orchard Park, and Saratoga Springs, as well as via telehealth all across New York
See more therapy options for Ithaca
How does your Therapist compare?
Number of Therapists in Ithaca, NY
200+
Average cost per session
$150
Therapists in Ithaca, NY who prioritize treating:
90% | Anxiety |
86% | Depression |
82% | Relationship Issues |
73% | Self Esteem |
71% | Trauma and PTSD |
70% | Stress |
68% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
83% | Aetna |
48% | UnitedHealthcare UHC | UBH |
41% | Cigna and Evernorth |
How Therapists in Ithaca, NY see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ithaca?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.