Attachment-based Therapists in Arlee, MT
Helping individuals heal and improve their lives is what drives my work as a therapist. I offer a non-judgmental space and treat the whole individual. Our relationship is the most important foundation that will determine positive outcomes, and I keep that at the forefront of my work. I enjoy working with children, adolescents and adults who are experiencing anxiety, depression, trauma, and relationship issues. I use a team approach to help clients learn new coping skills & healthier ways to problem-solve their issues.
Helping individuals heal and improve their lives is what drives my work as a therapist. I offer a non-judgmental space and treat the whole individual. Our relationship is the most important foundation that will determine positive outcomes, and I keep that at the forefront of my work. I enjoy working with children, adolescents and adults who are experiencing anxiety, depression, trauma, and relationship issues. I use a team approach to help clients learn new coping skills & healthier ways to problem-solve their issues.
Melody Lynne Barnes
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Arlee, MT 59821 (Online Only)
My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals.
My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals.
I believe that psychotherapy is an active process resulting in clarity and change. It can help identify ineffective patterns of thinking and behavior, which may create stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Sometimes the work can be difficult but can also be profoundly rewarding and life changing. I believe in the power of positive change and would love to help you turn your stress into a life balance.
I believe that psychotherapy is an active process resulting in clarity and change. It can help identify ineffective patterns of thinking and behavior, which may create stress, emotional problems, stress related medical problems, addiction problems, and/or relationship problems. Sometimes the work can be difficult but can also be profoundly rewarding and life changing. I believe in the power of positive change and would love to help you turn your stress into a life balance.
Seth M Quackenbush
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlee, MT 59821
Not accepting new clients
I believe we all have the ability to live meaningful lives. And that we all have the potential to heal past traumas, develop new strategies for coping, and grow into the people we want to be. As a therapist, I meet you where you are and, without judgment, maintain a deep sense of curiosity about you and where you want to go. Therapy can play a critical role in unearthing patterns and fully exploring the path that led you to this moment. It can also help you map the way forward through understanding, discovery and clarity. I consider it a privilege to help you along this journey.
I believe we all have the ability to live meaningful lives. And that we all have the potential to heal past traumas, develop new strategies for coping, and grow into the people we want to be. As a therapist, I meet you where you are and, without judgment, maintain a deep sense of curiosity about you and where you want to go. Therapy can play a critical role in unearthing patterns and fully exploring the path that led you to this moment. It can also help you map the way forward through understanding, discovery and clarity. I consider it a privilege to help you along this journey.
Online Therapists
Joe Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Kalispell, MT 59901 (Online Only)
You may be saying to yourself: "I feel stuck. I feel disengaged. The problems seem insurmountable. When I attempt conversation about difficult issues they invariably turn to gridlock. Hurtful words are used by both of us. Withdrawal, isolation and silence follow. It seems we have a crisis over something. Then we have a brief honeymoon followed by a period of tension leading to another explosion. Seems like it never ends. Seems my efforts to engage are met with distancing by my spouse. I feel more and more disconnected, more helpless and hopeless about this relationship."
You may be saying to yourself: "I feel stuck. I feel disengaged. The problems seem insurmountable. When I attempt conversation about difficult issues they invariably turn to gridlock. Hurtful words are used by both of us. Withdrawal, isolation and silence follow. It seems we have a crisis over something. Then we have a brief honeymoon followed by a period of tension leading to another explosion. Seems like it never ends. Seems my efforts to engage are met with distancing by my spouse. I feel more and more disconnected, more helpless and hopeless about this relationship."
I integrate mindfulness, cognitive behavioral therapy, attachment-based therapy, acceptance and commitment therapy, and trauma focused methods.
Each of us have deep-seeded value and deserve to be connected to our whole selves. Often, past experiences of trauma and suffering not only impact our beliefs, behaviors, and relationships, but disconnect us from ourselves. Discovering ourselves can be difficult, but it is an essential part of healing. Our capacity for growth and change is possible with understanding and compassion.
I integrate mindfulness, cognitive behavioral therapy, attachment-based therapy, acceptance and commitment therapy, and trauma focused methods.
Each of us have deep-seeded value and deserve to be connected to our whole selves. Often, past experiences of trauma and suffering not only impact our beliefs, behaviors, and relationships, but disconnect us from ourselves. Discovering ourselves can be difficult, but it is an essential part of healing. Our capacity for growth and change is possible with understanding and compassion.
My practice integrates a range of treatment modalities depending on your presenting needs, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Dialectical Behavior Therapy, EMDR, and Solution-Focused Therapy.
My goal is to support clients as they seek positive changes in their lives, navigate challenges, or develop skills to better manage their emotions. Whether you struggle with trauma, mood, relationships, disordered eating, body-image issues, or low self-esteem, I am here to offer non-judgmental support through a strengths-based, collaborative relationship. Together, we can build resilience, explore feelings of shame, pursue authenticity, and develop sustainable motivation for change. My particular areas of interest include working with survivors of sexual assault, and navigating the fulcrum between disordered eating and exercise.
My practice integrates a range of treatment modalities depending on your presenting needs, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Dialectical Behavior Therapy, EMDR, and Solution-Focused Therapy.
My goal is to support clients as they seek positive changes in their lives, navigate challenges, or develop skills to better manage their emotions. Whether you struggle with trauma, mood, relationships, disordered eating, body-image issues, or low self-esteem, I am here to offer non-judgmental support through a strengths-based, collaborative relationship. Together, we can build resilience, explore feelings of shame, pursue authenticity, and develop sustainable motivation for change. My particular areas of interest include working with survivors of sexual assault, and navigating the fulcrum between disordered eating and exercise.
Life can be unpredictable, unsettling, or challenging at times. My passion is to help and empower people to navigate through their journeys by providing compassionate and attentive clinical treatment. Through the use of attachment-based therapy, I work with clients to develop a strong connection and professional relationship that allows clients to feel safe, respected, and heard. I also practice using modalities and interventions from sensorimotor psychotherapy to assist in regulating the autonomic nervous system. I have experience working with maternal mental health, trauma, depression, anxiety, and many other mental health needs.
Life can be unpredictable, unsettling, or challenging at times. My passion is to help and empower people to navigate through their journeys by providing compassionate and attentive clinical treatment. Through the use of attachment-based therapy, I work with clients to develop a strong connection and professional relationship that allows clients to feel safe, respected, and heard. I also practice using modalities and interventions from sensorimotor psychotherapy to assist in regulating the autonomic nervous system. I have experience working with maternal mental health, trauma, depression, anxiety, and many other mental health needs.
Clearwater Counseling Services, LLC
Counselor, MBA, MC, LCPC
Verified Verified
3 Endorsed
Whitefish, MT 59937
Using attachment-based approaches, I'll help foster your growth, integrate a more solidified identity, and increase your sense of agency to move you toward a healthy future.
Hey, are you battling anxiety daily? Do you find yourself overthinking almost everything? Does your body feel just... exhausted? Nerves shot? Do you struggle with feeling worthwhile? Have you tried to work through past traumas before, but didn't get to where you want to be?
Using attachment-based approaches, I'll help foster your growth, integrate a more solidified identity, and increase your sense of agency to move you toward a healthy future.
Hey, are you battling anxiety daily? Do you find yourself overthinking almost everything? Does your body feel just... exhausted? Nerves shot? Do you struggle with feeling worthwhile? Have you tried to work through past traumas before, but didn't get to where you want to be?
I am trained in Emotionally Focused Therapy which is an attachment-based treatment model.
My goal is to provide a safe and supportive environment in order for individuals, couples, and families to find a way through their difficulties. I use a collaborative client-centered approach and focus on providing a safe haven in which the client(s) can begin the healing journey.
I am trained in Emotionally Focused Therapy which is an attachment-based treatment model.
My goal is to provide a safe and supportive environment in order for individuals, couples, and families to find a way through their difficulties. I use a collaborative client-centered approach and focus on providing a safe haven in which the client(s) can begin the healing journey.
We all encounter moments in life that can create a ripple effect in the way we view and treat ourselves. These moments may exacerbate symptoms we would normally be able to manage or they may be the catalyst for something we have never experienced. The coping mechanisms we have used to survive in the past do not define us, and with the support of a good team, we can begin to learn new skills to help move us forward. Finding the right person to talk to can be a first step in finding a path to (re)discovering a more regulated and integrated self.
We all encounter moments in life that can create a ripple effect in the way we view and treat ourselves. These moments may exacerbate symptoms we would normally be able to manage or they may be the catalyst for something we have never experienced. The coping mechanisms we have used to survive in the past do not define us, and with the support of a good team, we can begin to learn new skills to help move us forward. Finding the right person to talk to can be a first step in finding a path to (re)discovering a more regulated and integrated self.
I work with women who carry the weight of their negative childhood experiences into their adult lives. These experiences may have manifested into anxiety, depression, relationship challenges, or a general sense of being stuck or frozen. When ignored or not dealt with, these deep impactful experiences from childhood eat away at us, despite "knowing better" as adults on how to deal our symptoms. The women I work with are looking to find healing from their pasts, to find their voice, and re-discover who they are and where they want to go in life. I hope to support you in this, too.
I work with women who carry the weight of their negative childhood experiences into their adult lives. These experiences may have manifested into anxiety, depression, relationship challenges, or a general sense of being stuck or frozen. When ignored or not dealt with, these deep impactful experiences from childhood eat away at us, despite "knowing better" as adults on how to deal our symptoms. The women I work with are looking to find healing from their pasts, to find their voice, and re-discover who they are and where they want to go in life. I hope to support you in this, too.
Life can be overwhelming, and it's not uncommon to feel stuck, anxious, or uncertain. Whether you’re dealing with stress, relationship issues, or emotional struggles, therapy offers a space for self-reflection and growth. My approach is rooted in collaboration—I believe that a strong, trusting therapist-client relationship is key to making meaningful changes.
Life can be overwhelming, and it's not uncommon to feel stuck, anxious, or uncertain. Whether you’re dealing with stress, relationship issues, or emotional struggles, therapy offers a space for self-reflection and growth. My approach is rooted in collaboration—I believe that a strong, trusting therapist-client relationship is key to making meaningful changes.
Dana Hellinger
Counselor, MA, LCPC, LMFT
Verified Verified
Polson, MT 59860
Waitlist for new clients
Children often struggle with emotions; identifying, expressing and processing their feelings can be very difficult. Anger can rear its ugly head when underneath it may really be a whole bunch of other emotions going on. Some children need to express themselves other than verbally. Play and art therapy techniques, sand tray, and therapeutic games can be used as ways for kids to process emotions without talking or feeling pressured. Children often just need to be heard, given skills, and provided with opportunity for little successes that can increase their self-esteem. Parents are invited to learn valuable tools as well.
Children often struggle with emotions; identifying, expressing and processing their feelings can be very difficult. Anger can rear its ugly head when underneath it may really be a whole bunch of other emotions going on. Some children need to express themselves other than verbally. Play and art therapy techniques, sand tray, and therapeutic games can be used as ways for kids to process emotions without talking or feeling pressured. Children often just need to be heard, given skills, and provided with opportunity for little successes that can increase their self-esteem. Parents are invited to learn valuable tools as well.
Kate Berry: Depression - Grief - Navigating Change
Pre-Licensed Professional, SWLC, MSW
Verified Verified
Whitefish, MT 59937
Are you stuck feeling lost, alone, and in the struggle? Do you have big feelings about losing a relationship, a path not taken, or a major change in life that has left you unsure of where to turn or what to do? From where you stand, it's hard to know where to even begin! You crave an opportunity to talk openly about the thoughts running through your head (even the conflicting ones), wishing that someone would just listen and try to understand what you're dealing with. You want to be seen and understood and to have some support in finding a way through this. If this sounds like you, you've come to the right place.
Are you stuck feeling lost, alone, and in the struggle? Do you have big feelings about losing a relationship, a path not taken, or a major change in life that has left you unsure of where to turn or what to do? From where you stand, it's hard to know where to even begin! You crave an opportunity to talk openly about the thoughts running through your head (even the conflicting ones), wishing that someone would just listen and try to understand what you're dealing with. You want to be seen and understood and to have some support in finding a way through this. If this sounds like you, you've come to the right place.
My approach with my clients is based on a pragmatic intuitive approach, customized to individual needs. My goal is to assist my clients in finding and tailoring tools to aid them in becoming the best person they can be on a daily basis. I strive to help individuals develop the strength to overcome interpersonal challenges, relational difficulties, and life crises. I believe that strong marriages and supportive families are vital to the ability to recover from personal crises and regain hope which can promote life-long change.
My approach with my clients is based on a pragmatic intuitive approach, customized to individual needs. My goal is to assist my clients in finding and tailoring tools to aid them in becoming the best person they can be on a daily basis. I strive to help individuals develop the strength to overcome interpersonal challenges, relational difficulties, and life crises. I believe that strong marriages and supportive families are vital to the ability to recover from personal crises and regain hope which can promote life-long change.
Are you feeling overwhelmed, stuck, or in need of a safe space to explore your emotions and thoughts? I'm here to help. As a therapist, I specialize in life changes, depression, anxiety, addiction and co-occurring disorders. I offer a personalized and empathetic approach to therapy. Therapy is not a one-size-fits-all solution, and I understand that. That's why I work collaboratively with you to tailor our sessions to your unique needs and goals. Whether you're facing challenges related to anxiety, depression, stress, relationships, or personal growth, I'm committed to providing the support and guidance you need to thrive.
Are you feeling overwhelmed, stuck, or in need of a safe space to explore your emotions and thoughts? I'm here to help. As a therapist, I specialize in life changes, depression, anxiety, addiction and co-occurring disorders. I offer a personalized and empathetic approach to therapy. Therapy is not a one-size-fits-all solution, and I understand that. That's why I work collaboratively with you to tailor our sessions to your unique needs and goals. Whether you're facing challenges related to anxiety, depression, stress, relationships, or personal growth, I'm committed to providing the support and guidance you need to thrive.
Michaela Platts
Clinical Social Work/Therapist, SWLC
Verified Verified
1 Endorsed
Missoula, MT 59801
This journey through life can be difficult and we are all doing it for the first time. Changes in relationships, job, and living situation are enough to warrant large amounts of stress. Compound this with other traumatic events and things can become difficult to handle. As a therapist I can offer a unique stance as a person who is a neutral party in your life with no preconceived notions of you. This gives you the opportunity not only to meet with a trained professional but to have an unbiased and empathetic listener. Let's work together to build on skills and identify what it is you want out of therapy.
This journey through life can be difficult and we are all doing it for the first time. Changes in relationships, job, and living situation are enough to warrant large amounts of stress. Compound this with other traumatic events and things can become difficult to handle. As a therapist I can offer a unique stance as a person who is a neutral party in your life with no preconceived notions of you. This gives you the opportunity not only to meet with a trained professional but to have an unbiased and empathetic listener. Let's work together to build on skills and identify what it is you want out of therapy.
I am a Licensed Clinical Social Worker specializing in anxiety, depression, autism, and other mental health challenges. I have been working in the mental health field for 15 years in Missoula. I work with adults, children, parents, and families. I strive to meet the unique needs of my clients and build on their strengths. My therapy modalities include attachment work, cognitive behavioral therapy, and client centered therapy.
I am a Licensed Clinical Social Worker specializing in anxiety, depression, autism, and other mental health challenges. I have been working in the mental health field for 15 years in Missoula. I work with adults, children, parents, and families. I strive to meet the unique needs of my clients and build on their strengths. My therapy modalities include attachment work, cognitive behavioral therapy, and client centered therapy.
Hayley Allen-Blakney
Clinical Social Work/Therapist, LCSW
Verified Verified
Thompson Falls, MT 59873
Waitlist for new clients
I'm glad to have you visit my page. My philosophy is to meet each person where they are and to provide support in navigating their journey. I work from the understanding our early attachment experiences impact us throughout our life journey. Working with anxiety disorders, PTSD and trauma is my passion. I have a holistic approach and look at all the areas of a person's life (such as medical needs, finances and other environmental factors) in determining how to best support them. I am evidence-based and utilize research and ongoing training to shape my practice.
I'm glad to have you visit my page. My philosophy is to meet each person where they are and to provide support in navigating their journey. I work from the understanding our early attachment experiences impact us throughout our life journey. Working with anxiety disorders, PTSD and trauma is my passion. I have a holistic approach and look at all the areas of a person's life (such as medical needs, finances and other environmental factors) in determining how to best support them. I am evidence-based and utilize research and ongoing training to shape my practice.
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.