Attachment-based Therapists in Florence, MT
It really does take a village, all walks of life, and I would be honored to be part of yours. My focus as a therapist is to support clients within whatever path they are on, by providing quality therapeutic experiences and working to meet individualized goals. I offer individual, adult and child (ages 8+), couples, and family therapy. I am passionate about offering holistic approaches, by offering support in creative and all-encompassing ways. I also offer a variety of parenting classes, such as Circle of Security, Love and Logic, and Conscious Discipline.
It really does take a village, all walks of life, and I would be honored to be part of yours. My focus as a therapist is to support clients within whatever path they are on, by providing quality therapeutic experiences and working to meet individualized goals. I offer individual, adult and child (ages 8+), couples, and family therapy. I am passionate about offering holistic approaches, by offering support in creative and all-encompassing ways. I also offer a variety of parenting classes, such as Circle of Security, Love and Logic, and Conscious Discipline.
Hello and welcome, You are likely here because you're in a painful situation or are feeling stuck, and that can be a difficult place to be in. However, the fact that you are here and looking for help is an important step! I offer non-judgmental meetings that focus on your strengths to help you get through challenging times. I am here to support you and look forward to talking with you.
I offer free 20-30 minute initial in-person, video, or phone consultations, so that you have more information about how you'd like to proceed and if you feel we are a good fit to move forward with treatment.
Hello and welcome, You are likely here because you're in a painful situation or are feeling stuck, and that can be a difficult place to be in. However, the fact that you are here and looking for help is an important step! I offer non-judgmental meetings that focus on your strengths to help you get through challenging times. I am here to support you and look forward to talking with you.
I offer free 20-30 minute initial in-person, video, or phone consultations, so that you have more information about how you'd like to proceed and if you feel we are a good fit to move forward with treatment.
I am dedicated to providing compassionate and effective therapy for individuals and families navigating the complexities of trauma, addiction, and related challenges. I am committed to creating a safe and supportive environment where you can explore and cultivate lasting and positive change.
I have extensive understanding and experience working with children, adolescents, and families involved in the child welfare system. I offer specialized support to promote healing, stability, and well-being.
My specialty and passion include supporting individuals and family who have been exposed to traumatic environments.
I am dedicated to providing compassionate and effective therapy for individuals and families navigating the complexities of trauma, addiction, and related challenges. I am committed to creating a safe and supportive environment where you can explore and cultivate lasting and positive change.
I have extensive understanding and experience working with children, adolescents, and families involved in the child welfare system. I offer specialized support to promote healing, stability, and well-being.
My specialty and passion include supporting individuals and family who have been exposed to traumatic environments.
If you are reading this page, you likely hold curiosity and are looking for understanding, healing, and insight. My hope as a therapist is to support you in feeling comfortable and safe while strengthening connection and awareness to yourself, your important relationships, and your community. I believe it is within us as humans to continue to explore ourselves and world with curiosity. I appreciate working with women moving through the fertility journey as well as new parents. I also appreciate working with humans struggling with life transitions, anxiety, depression, and various forms of grief. I am unequivocally human centered.
If you are reading this page, you likely hold curiosity and are looking for understanding, healing, and insight. My hope as a therapist is to support you in feeling comfortable and safe while strengthening connection and awareness to yourself, your important relationships, and your community. I believe it is within us as humans to continue to explore ourselves and world with curiosity. I appreciate working with women moving through the fertility journey as well as new parents. I also appreciate working with humans struggling with life transitions, anxiety, depression, and various forms of grief. I am unequivocally human centered.
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.
I have learned that the heart and success of therapy is a safe and trusting relationship /environment where people can grow. I work to provide this safety in a supportive and non judgmental environment which empowers and encourages this. My role is to be empathic and support/guide this growth as well as to give clients a greater understanding of themselves. I see us all as unique and gifted and value the varying depths and needs of people.
Lindsey Trowbridge
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
“I was still water, held by my surroundings. I am now a river carving my own path” - Scott Stabile. My approach to therapy is strengths based and client centered, providing a compassionate and nonjudgmental space for my clients to grow, change and heal. My goal is to create a safe and trusting therapeutic relationship from which people can process feelings and relationships, feel heard and validated, create and work towards their own goals, build insight and confidence, and develop helpful skills and tools to change unhelpful thinking patterns and behaviors.
“I was still water, held by my surroundings. I am now a river carving my own path” - Scott Stabile. My approach to therapy is strengths based and client centered, providing a compassionate and nonjudgmental space for my clients to grow, change and heal. My goal is to create a safe and trusting therapeutic relationship from which people can process feelings and relationships, feel heard and validated, create and work towards their own goals, build insight and confidence, and develop helpful skills and tools to change unhelpful thinking patterns and behaviors.
Please note: I do not have openings for new clients. I work with adults who are struggling with day to day stresses, life transitions or survivors of trauma. I have worked within the fields of trauma and mental health for over 20 years. I believe the foundation of belonging, sense of well-being and change is grounded in relationships, how we interact and how we are supported by others. Whether you are struggling with feelings of depression, anxiety, family conflict or past experience with trauma, I view my role as someone who is neutral and a facilitator of the process in which self-worth is strengthened and persons supported.
Please note: I do not have openings for new clients. I work with adults who are struggling with day to day stresses, life transitions or survivors of trauma. I have worked within the fields of trauma and mental health for over 20 years. I believe the foundation of belonging, sense of well-being and change is grounded in relationships, how we interact and how we are supported by others. Whether you are struggling with feelings of depression, anxiety, family conflict or past experience with trauma, I view my role as someone who is neutral and a facilitator of the process in which self-worth is strengthened and persons supported.
More Therapists Nearby
Are you someone who’s ready to engage in meaningful change? You may be navigating trauma, anxiety, burnout, or relationship struggles, and you're seeking clarity, balance, and healing. You want to break free from patterns that no longer serve you and build a life that feels authentic and fulfilling. Together, we can create a safe space to explore these challenges, foster self-awareness, and develop tools for resilience, so you can move forward with confidence.
Are you someone who’s ready to engage in meaningful change? You may be navigating trauma, anxiety, burnout, or relationship struggles, and you're seeking clarity, balance, and healing. You want to break free from patterns that no longer serve you and build a life that feels authentic and fulfilling. Together, we can create a safe space to explore these challenges, foster self-awareness, and develop tools for resilience, so you can move forward with confidence.
Welcome! I've been providing mental health services in a variety of indoor and and outdoor settings since 2008. My experiences have taught me that humans are reliably more capable than we give ourselves credit for- but feeling overwhelmed, worthless, hopeless, or stuck often gets in the way of increasing our own quality of life. Luckily, there are also many reliable ways for us to get unstuck.
Welcome! I've been providing mental health services in a variety of indoor and and outdoor settings since 2008. My experiences have taught me that humans are reliably more capable than we give ourselves credit for- but feeling overwhelmed, worthless, hopeless, or stuck often gets in the way of increasing our own quality of life. Luckily, there are also many reliable ways for us to get unstuck.
I strive to provide culturally responsive care that honors each client’s unique background, identity, and lived experience. I believe that every person carries a story shaped by their culture, community, family, and personal journey, and I work to create a space where those stories can be seen, heard, and valued. My approach involves humility, curiosity, and respect for the diverse ways people understand and move through the world. I recognize that each client brings their own strengths, perspectives, and ways of coping, and I aim to meet people where they are, offering support that feels authentic, collaborative, and empowering.
I strive to provide culturally responsive care that honors each client’s unique background, identity, and lived experience. I believe that every person carries a story shaped by their culture, community, family, and personal journey, and I work to create a space where those stories can be seen, heard, and valued. My approach involves humility, curiosity, and respect for the diverse ways people understand and move through the world. I recognize that each client brings their own strengths, perspectives, and ways of coping, and I aim to meet people where they are, offering support that feels authentic, collaborative, and empowering.
As a licensed clinical professional counselor, I primarily focus on adult individuals and adolescent youth. I have experience working in women's health care, both medically and physically, through personal training and nutritional well being. I also focus on women going through menopause. We are navigating a challenging time in our world so I invite people in to explore the hard conversations related to our well being both spiritually and emotionally.
As a licensed clinical professional counselor, I primarily focus on adult individuals and adolescent youth. I have experience working in women's health care, both medically and physically, through personal training and nutritional well being. I also focus on women going through menopause. We are navigating a challenging time in our world so I invite people in to explore the hard conversations related to our well being both spiritually and emotionally.
I am accepting new clients for teletherapy only. My therapeutic approach is referred to as Rational Eclecticism with a foundation of Common Factors and Somatic Therapy (ST). Rather than applying a one-size-fits-all method, Rational Eclecticism incorporates techniques from various therapeutic models that research shows lead to the best outcomes for the issues you wish to address. Common Factors Therapy is grounded in decades of outcome research that explains why counseling works.
I am accepting new clients for teletherapy only. My therapeutic approach is referred to as Rational Eclecticism with a foundation of Common Factors and Somatic Therapy (ST). Rather than applying a one-size-fits-all method, Rational Eclecticism incorporates techniques from various therapeutic models that research shows lead to the best outcomes for the issues you wish to address. Common Factors Therapy is grounded in decades of outcome research that explains why counseling works.
My practice integrates a range of treatment modalities depending on your presenting needs, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Dialectical Behavior Therapy, EMDR, and Solution-Focused Therapy.
My goal is to support clients as they seek positive changes in their lives, navigate challenges, or develop skills to better manage their emotions. Whether you struggle with trauma, mood, relationships, disordered eating, body-image issues, or low self-esteem, I am here to offer non-judgmental support through a strengths-based, collaborative relationship. Together, we can build resilience, explore feelings of shame, pursue authenticity, and develop sustainable motivation for change. My particular areas of interest include working with survivors of sexual assault, and navigating the fulcrum between disordered eating and exercise.
My practice integrates a range of treatment modalities depending on your presenting needs, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Dialectical Behavior Therapy, EMDR, and Solution-Focused Therapy.
My goal is to support clients as they seek positive changes in their lives, navigate challenges, or develop skills to better manage their emotions. Whether you struggle with trauma, mood, relationships, disordered eating, body-image issues, or low self-esteem, I am here to offer non-judgmental support through a strengths-based, collaborative relationship. Together, we can build resilience, explore feelings of shame, pursue authenticity, and develop sustainable motivation for change. My particular areas of interest include working with survivors of sexual assault, and navigating the fulcrum between disordered eating and exercise.
Will be accepting new clients in April, 2026.
Your emotional experience is one of your most significant resources and can give you information and rich insight into yourself and the world around you. This encompasses all of your lived experiences and relationships, past and present. I can help you uncover your emotional tapestry and develop skills to navigate life effectively. I also infuse playfulness into my sessions as we work together to understand your inner self. Specialties include anxiety, burnout, rites of passage, life transitions, and work-related identity for people in leadership positions.
Will be accepting new clients in April, 2026.
Your emotional experience is one of your most significant resources and can give you information and rich insight into yourself and the world around you. This encompasses all of your lived experiences and relationships, past and present. I can help you uncover your emotional tapestry and develop skills to navigate life effectively. I also infuse playfulness into my sessions as we work together to understand your inner self. Specialties include anxiety, burnout, rites of passage, life transitions, and work-related identity for people in leadership positions.
I believe that healing happens in connection and that everyone deserves to feel seen, heard, and supported.
As a therapist, I bring specialized training in EFT, IFS, somatic experiencing, and perinatal mental health into my work with clients. My approach is relational, compassionate, and rooted in the belief that growth and change are always possible.
Clients describe me as intuitive, warm, and down-to-earth. While I bring professional expertise to our work together, I also show up as a human. I believe therapy functions best when we can be real with each other, and when you feel empowered and engaged in your healing process.
I believe that healing happens in connection and that everyone deserves to feel seen, heard, and supported.
As a therapist, I bring specialized training in EFT, IFS, somatic experiencing, and perinatal mental health into my work with clients. My approach is relational, compassionate, and rooted in the belief that growth and change are always possible.
Clients describe me as intuitive, warm, and down-to-earth. While I bring professional expertise to our work together, I also show up as a human. I believe therapy functions best when we can be real with each other, and when you feel empowered and engaged in your healing process.
I integrate mindfulness, cognitive behavioral therapy, attachment-based therapy, acceptance and commitment therapy, EMDR, and trauma focused methods.
Each of us have deep-seeded value and deserve to be connected to our whole selves. Often, past experiences of trauma and suffering not only impact our beliefs, behaviors, and relationships, but disconnect us from ourselves. Discovering ourselves can be difficult, but it is an essential part of healing. Our capacity for growth and change is possible with understanding and compassion.
I integrate mindfulness, cognitive behavioral therapy, attachment-based therapy, acceptance and commitment therapy, EMDR, and trauma focused methods.
Each of us have deep-seeded value and deserve to be connected to our whole selves. Often, past experiences of trauma and suffering not only impact our beliefs, behaviors, and relationships, but disconnect us from ourselves. Discovering ourselves can be difficult, but it is an essential part of healing. Our capacity for growth and change is possible with understanding and compassion.
Reclaim Yourself with therapy from Wildroots Collective.
The voice in your head continues its critical stories.
"You’re not enough". "You're too much". "You're not good enough"
Deep down, you know these thoughts aren’t true, yet they keep taking up room.
You're trying to push through, to stay busy, to ignore the stress, anxiety, and
exhaustion weighing you down. But ignoring it isn’t working. You’re struggling to
feel connected to the things that bring you joy, you're feeling overwhelmed, exhausted, you just want to numb out. Something has to change.
Change is possible and it can start today.
Reclaim Yourself with therapy from Wildroots Collective.
The voice in your head continues its critical stories.
"You’re not enough". "You're too much". "You're not good enough"
Deep down, you know these thoughts aren’t true, yet they keep taking up room.
You're trying to push through, to stay busy, to ignore the stress, anxiety, and
exhaustion weighing you down. But ignoring it isn’t working. You’re struggling to
feel connected to the things that bring you joy, you're feeling overwhelmed, exhausted, you just want to numb out. Something has to change.
Change is possible and it can start today.
I want you to know that therapy does not have to feel cold and forced. Together, we’ll explore your thoughts, feelings, and experiences at a pace that feels comfortable for you. I strive to create a warm and collaborative environment where you can feel safe to express yourself fully, discover new perspectives, and gain emotional insight. Whether you’re seeking to overcome challenges, build healthier relationships, or work towards personal improvement, I’m here to help you feel empowered and motivated to take the steps towards real change in your life.
I want you to know that therapy does not have to feel cold and forced. Together, we’ll explore your thoughts, feelings, and experiences at a pace that feels comfortable for you. I strive to create a warm and collaborative environment where you can feel safe to express yourself fully, discover new perspectives, and gain emotional insight. Whether you’re seeking to overcome challenges, build healthier relationships, or work towards personal improvement, I’m here to help you feel empowered and motivated to take the steps towards real change in your life.
My counseling experience includes working with children, individuals, couples, and families. My approach is gentle, safe and non-judgmental. Each individual, couple, and family is unique, thus I provide varying treatment approaches. I draw on approaches that integrate mind-body-spirit; behavioral; and strength-based. When I work with couples and families I drawn from a systematic approach, meaning the couple and/or family unit functions as a whole and when one person is struggling, so is the rest of the family. My role is to help assist you in discovering the unhealthy patterns that are keeping you stuck.
My counseling experience includes working with children, individuals, couples, and families. My approach is gentle, safe and non-judgmental. Each individual, couple, and family is unique, thus I provide varying treatment approaches. I draw on approaches that integrate mind-body-spirit; behavioral; and strength-based. When I work with couples and families I drawn from a systematic approach, meaning the couple and/or family unit functions as a whole and when one person is struggling, so is the rest of the family. My role is to help assist you in discovering the unhealthy patterns that are keeping you stuck.
I believe each us embody an innate wisdom and deep knowing of our strengths and beauty. Sometimes when we experience stress or unexpected change we can lose touch with a positive sense of self and the resources that allow us to thrive in a challenging world. A compassionate, supportive, and collaborative therapeutic relationship strengthens our ability to move through some of our most challenging moments. Together, we will create the conditions for vulnerability and authenticity in a mutual effort to undergo the difficult work of personal transformation.
I believe each us embody an innate wisdom and deep knowing of our strengths and beauty. Sometimes when we experience stress or unexpected change we can lose touch with a positive sense of self and the resources that allow us to thrive in a challenging world. A compassionate, supportive, and collaborative therapeutic relationship strengthens our ability to move through some of our most challenging moments. Together, we will create the conditions for vulnerability and authenticity in a mutual effort to undergo the difficult work of personal transformation.
Nearby Attachment-based Therapists Searches for Florence
See More Attachment-based TherapistsNearby Searches for Florence
See More Therapists Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.