Therapists in Glendale, WI

Photo of Joshua Dolan, Psychologist in Glendale, WI
Joshua Dolan
Psychologist, PhD
Verified Verified
Glendale, WI 53217
Maybe you are dealing with a chronic issue like depression or anxiety and have tried other avenues before. Perhaps you are dealing with or contemplating a major life change. A safe environment and neutral party can help you get your life back on track and reach your goals. I believe that healing and growth is a personal change process that happens in the context of a caring, non-judgmental therapeutic relationship based upon research supported techniques. I will work collaboratively with you to figure out where you want to go and determine the best path to get there.
Maybe you are dealing with a chronic issue like depression or anxiety and have tried other avenues before. Perhaps you are dealing with or contemplating a major life change. A safe environment and neutral party can help you get your life back on track and reach your goals. I believe that healing and growth is a personal change process that happens in the context of a caring, non-judgmental therapeutic relationship based upon research supported techniques. I will work collaboratively with you to figure out where you want to go and determine the best path to get there.
(414) 614-6789 View (414) 614-6789
Photo of Laura Carter Karan, Psychologist in Glendale, WI
Laura Carter Karan
Psychologist, PhD
Verified Verified
Glendale, WI 53209
Dr. Laura Carter Karan is a Psychologist in Wisconsin who has been practicing since 2005. Dr. Karan has a friendly, approachable demeanor and is a good listener. She has worked with a variety of clients in different settings where she has seen firsthand how people can make beneficial life changes in therapy. Outside of work, Dr. Karan enjoys exercise, being outdoors, reading, and spending time with family and friends.
Dr. Laura Carter Karan is a Psychologist in Wisconsin who has been practicing since 2005. Dr. Karan has a friendly, approachable demeanor and is a good listener. She has worked with a variety of clients in different settings where she has seen firsthand how people can make beneficial life changes in therapy. Outside of work, Dr. Karan enjoys exercise, being outdoors, reading, and spending time with family and friends.
(414) 600-6853 View (414) 600-6853
Photo of Rachel Biel, Licensed Professional Counselor in Glendale, WI
Rachel Biel
Licensed Professional Counselor, MS, ATR-BC, LPC
Verified Verified
5 Endorsed
Glendale, WI 53217
The therapeutic relationship is the foundation for healing. I have a genuine desire to get to know your story and help you identify your capacity for resilience and increased happiness. As a Board-Certified Art Therapist, I cultivate an environment where you can feel safe to explore your feelings through a variety of expressive modalities.
The therapeutic relationship is the foundation for healing. I have a genuine desire to get to know your story and help you identify your capacity for resilience and increased happiness. As a Board-Certified Art Therapist, I cultivate an environment where you can feel safe to explore your feelings through a variety of expressive modalities.
(414) 240-0345 View (414) 240-0345
Photo of Carin A Pittleman, Clinical Social Work/Therapist in Glendale, WI
Carin A Pittleman
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Glendale, WI 53217
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
Are you feeling stressed out and overwhelmed? Seeing a therapist can be scary and takes courage. I use a Strength Based approach to deal with issues including anxiety, depression, health related issues, grief and loss, relationships, life transitions and parenting. By listening to you, reflecting and sharing information we will explore your thoughts, feelings, perceptions, and behaviors in a gentle, safe and understanding environment. I am passionate about helping you think "outside the box" with regard to your personal development to regain confidence and hope.
(262) 429-9629 View (262) 429-9629
Photo of Dave Poehlmann, Clinical Social Work/Therapist in Glendale, WI
Dave Poehlmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Dave is a licensed Psychotherapist and Clinical Substance Abuse Counselor who has been providing counseling to adolescents, adults and families for over 30 years. He earned his master's degree in clinical social work from Loyola University-Chicago and his undergraduate degree in social work from the University of Wisconsin-Milwaukee. Dave's work experience spans from working in residential, inpatient, and outpatient settings with a strong focus in helping clients with substance use disorders and co-occurring mental health disorders. Dave's therapeutic style is warm, relaxed and facilitative.
Dave is a licensed Psychotherapist and Clinical Substance Abuse Counselor who has been providing counseling to adolescents, adults and families for over 30 years. He earned his master's degree in clinical social work from Loyola University-Chicago and his undergraduate degree in social work from the University of Wisconsin-Milwaukee. Dave's work experience spans from working in residential, inpatient, and outpatient settings with a strong focus in helping clients with substance use disorders and co-occurring mental health disorders. Dave's therapeutic style is warm, relaxed and facilitative.
(414) 348-5897 View (414) 348-5897
Photo of Jessie Dropp, Counselor in Glendale, WI
Jessie Dropp
Counselor, MS, LPC-IT, LSC
Verified Verified
Glendale, WI 53217
I'm passionate about helping individuals navigate life's challenges and discover their inner strengths. As a dedicated counselor, I aim to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach to therapy is rooted in empathy, authenticity, and collaboration. I believe in tailoring treatment to meet your unique needs and goals. Together, we'll work towards enhancing self-awareness, building resilience, and fostering meaningful connections.
I'm passionate about helping individuals navigate life's challenges and discover their inner strengths. As a dedicated counselor, I aim to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach to therapy is rooted in empathy, authenticity, and collaboration. I believe in tailoring treatment to meet your unique needs and goals. Together, we'll work towards enhancing self-awareness, building resilience, and fostering meaningful connections.
(877) 300-9101 View (877) 300-9101
Photo of Janice Bourke, Clinical Social Work/Therapist in Glendale, WI
Janice Bourke
Clinical Social Work/Therapist
Verified Verified
Glendale, WI 53217
Jan is a licensed psychotherapist who has been practicing in the Milwaukee area for over 25 years in both in-patient and outpatient settings. While working with some adolescents, she primarily sees adults experiencing such difficulties as depression, anxiety, addictions, co-dependency, verbal abuse, grief and workplace stresses. She deals with relationship issues both with individuals and couples. A specialty area of Jan's is integrating spirituality into treatment to promote well-being and help alleviate symptoms.
Jan is a licensed psychotherapist who has been practicing in the Milwaukee area for over 25 years in both in-patient and outpatient settings. While working with some adolescents, she primarily sees adults experiencing such difficulties as depression, anxiety, addictions, co-dependency, verbal abuse, grief and workplace stresses. She deals with relationship issues both with individuals and couples. A specialty area of Jan's is integrating spirituality into treatment to promote well-being and help alleviate symptoms.
(414) 441-6639 View (414) 441-6639
Photo of Thomas Galten, Clinical Social Work/Therapist in Glendale, WI
Thomas Galten
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Thomas Galten is a licensed clinical social worker (LCSW) and clinical substance abuse counselor (CSAC) working with individual adults, couples and families with children. He has been practicing since 1994, when he graduated from the University of Wisconsin-Milwaukee with a master’s degree in social work (MSW). Tom’s therapy style is relaxed and reflective and he seeks always to create and encourage an atmosphere of trust, good will and rapport with those who come to him for counseling. He is client-centered and strengths-based and believes in the client’s capacity to achieve higher levels of empowerment, freedom, happiness.
Thomas Galten is a licensed clinical social worker (LCSW) and clinical substance abuse counselor (CSAC) working with individual adults, couples and families with children. He has been practicing since 1994, when he graduated from the University of Wisconsin-Milwaukee with a master’s degree in social work (MSW). Tom’s therapy style is relaxed and reflective and he seeks always to create and encourage an atmosphere of trust, good will and rapport with those who come to him for counseling. He is client-centered and strengths-based and believes in the client’s capacity to achieve higher levels of empowerment, freedom, happiness.
(414) 420-0523 View (414) 420-0523
Photo of Nicholas Salazar, Licensed Professional Counselor in Glendale, WI
Nicholas Salazar
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
Nico Salazar (whose current availability is every other week) is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He graduated from Marquette University. Nico aims to help clients by offering a validating and warm space to share their challenges and take the time to work together to develop a plan. He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits. Nico has experience working with patients struggling with Eating Disorders, Depression, Bipolar Disorders, Anxiety, and Borderline Personality Disorder.
Nico Salazar (whose current availability is every other week) is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He graduated from Marquette University. Nico aims to help clients by offering a validating and warm space to share their challenges and take the time to work together to develop a plan. He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits. Nico has experience working with patients struggling with Eating Disorders, Depression, Bipolar Disorders, Anxiety, and Borderline Personality Disorder.
(414) 441-6586 View (414) 441-6586
Photo of Madeline Cipriano, Licensed Professional Counselor in Glendale, WI
Madeline Cipriano
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
Madeline Cipriano is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She graduated from DePaul University in 2014 with a degree in Psychology with a concentration in Human Services along with a minor in Women's and Gender Studies. She completed her graduate studies at University of Wisconsin-Milwaukee in 2017 through the School of Education where she earned her Master's Degree in Community Counseling. Madeline is skilled in Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
Madeline Cipriano is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She graduated from DePaul University in 2014 with a degree in Psychology with a concentration in Human Services along with a minor in Women's and Gender Studies. She completed her graduate studies at University of Wisconsin-Milwaukee in 2017 through the School of Education where she earned her Master's Degree in Community Counseling. Madeline is skilled in Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
(414) 296-9442 View (414) 296-9442
Photo of David Zill, Licensed Professional Counselor in Glendale, WI
David Zill
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Glendale, WI 53217
There are many benefits of counseling. Counseling helps us figure things out; it can help us achieve our goals, and it can help us mend or improve important relationships in our lives. It can help us find reasons to live and new ways to love ourselves, and it can help us learn to cope with what life has handed us or to grieve what has been taken from us. And overall, counseling can offer reassurance that things are going to be ok. There are a number of reasons people just like you come to counseling; struggling in a relationship, family conflict, help establishing boundaries, processing past trauma, or having problems at work.
There are many benefits of counseling. Counseling helps us figure things out; it can help us achieve our goals, and it can help us mend or improve important relationships in our lives. It can help us find reasons to live and new ways to love ourselves, and it can help us learn to cope with what life has handed us or to grieve what has been taken from us. And overall, counseling can offer reassurance that things are going to be ok. There are a number of reasons people just like you come to counseling; struggling in a relationship, family conflict, help establishing boundaries, processing past trauma, or having problems at work.
(414) 240-8745 View (414) 240-8745
Photo of DeShanna Turner-Smith, Clinical Social Work/Therapist in Glendale, WI
DeShanna Turner-Smith
Clinical Social Work/Therapist, APSW
Verified Verified
1 Endorsed
Glendale, WI 53217
I enjoy guiding individuals on their mental health journey. I am deeply committed to meeting my clients' diverse needs by employing empathic and effective therapeutic modalities. Creating a safe and collaborative space is the core of my practice, fostering an environment where personal growth and healing can flourish.
I enjoy guiding individuals on their mental health journey. I am deeply committed to meeting my clients' diverse needs by employing empathic and effective therapeutic modalities. Creating a safe and collaborative space is the core of my practice, fostering an environment where personal growth and healing can flourish.
(414) 310-7426 View (414) 310-7426
Photo of Dennis L Merritt, Clinical Social Work/Therapist in Glendale, WI
Dennis L Merritt
Clinical Social Work/Therapist, PhD, LCSW, SC
Verified Verified
Glendale, WI 53217
Life is a journey and the secret to fulfillment is learning how to journey well. Everyone gets stuck at various points on the journey. Symptoms then emerge that vary with the individual, such as depression, anxiety, compulsions, sleep problems, etc. When we need help, we look for someone with experience and a good psychological base to help us discover why we are stuck and how we keep ourselves stuck. We want someone who will help us find our voice and not superimpose their beliefs and judgments on us. My Jungian ecopsychology framework also helps those who are worried about environmental issues .
Life is a journey and the secret to fulfillment is learning how to journey well. Everyone gets stuck at various points on the journey. Symptoms then emerge that vary with the individual, such as depression, anxiety, compulsions, sleep problems, etc. When we need help, we look for someone with experience and a good psychological base to help us discover why we are stuck and how we keep ourselves stuck. We want someone who will help us find our voice and not superimpose their beliefs and judgments on us. My Jungian ecopsychology framework also helps those who are worried about environmental issues .
(414) 369-2949 View (414) 369-2949
Photo of Jennifer Reisel, Clinical Social Work/Therapist in Glendale, WI
Jennifer Reisel
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53209
Jennifer Reisel has been a Licensed Clinical Social Worker for over 20 years. Jennifer graduated from the University of Wisconsin-Milwaukee with a Master's Degree in Social Work as well as a Graduate Certificate in Autism Spectrum Disorders. Before becoming a social worker, Jennifer earned degrees from the University of Illinois at Urbana Champaign in teaching English (Bachelor's) and English as a second language (Master's). With hope and compassion, Jennifer helps clients identify unhelpful negative beliefs and behaviors and learn how to choose life-giving positive beliefs and behaviors instead.
Jennifer Reisel has been a Licensed Clinical Social Worker for over 20 years. Jennifer graduated from the University of Wisconsin-Milwaukee with a Master's Degree in Social Work as well as a Graduate Certificate in Autism Spectrum Disorders. Before becoming a social worker, Jennifer earned degrees from the University of Illinois at Urbana Champaign in teaching English (Bachelor's) and English as a second language (Master's). With hope and compassion, Jennifer helps clients identify unhelpful negative beliefs and behaviors and learn how to choose life-giving positive beliefs and behaviors instead.
(414) 441-5593 View (414) 441-5593
Photo of Bradley Ross, Licensed Professional Counselor in Glendale, WI
Bradley Ross
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
Brad Ross is a Licensed Professional Counselor in Wisconsin with 15 years of experience. He has a Master's Degree in Counseling and is currently working on his PhD in Clinical Psychology. Brad believes in utilizing an eclectic and strength-based approach to meet clients where they are at. He also includes all clients in collaborative treatment planning and in goal setting. In his spare time, Brad enjoys physical exercise, traveling, and being with friends and family.
Brad Ross is a Licensed Professional Counselor in Wisconsin with 15 years of experience. He has a Master's Degree in Counseling and is currently working on his PhD in Clinical Psychology. Brad believes in utilizing an eclectic and strength-based approach to meet clients where they are at. He also includes all clients in collaborative treatment planning and in goal setting. In his spare time, Brad enjoys physical exercise, traveling, and being with friends and family.
(414) 485-9404 View (414) 485-9404
Photo of Toni Pharm, Licensed Professional Counselor in Glendale, WI
Toni Pharm
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
I am a licensed professional counselor in Wisconsin. I earned my undergraduate at Upper Iowa University and my master's degree at Lakeland University. I have over 8 years of experience working as a psychiatric case manager and a community counselor. In addition, I have worked as a biblical counselor for my local church. I have extensive experience providing therapy for individuals both adult women and teenage girls over 16 yrs. old, couples, families, and other psychotherapists.
I am a licensed professional counselor in Wisconsin. I earned my undergraduate at Upper Iowa University and my master's degree at Lakeland University. I have over 8 years of experience working as a psychiatric case manager and a community counselor. In addition, I have worked as a biblical counselor for my local church. I have extensive experience providing therapy for individuals both adult women and teenage girls over 16 yrs. old, couples, families, and other psychotherapists.
(414) 240-4908 View (414) 240-4908
Photo of Robert Abercrombie, Licensed Professional Counselor in Glendale, WI
Robert Abercrombie
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
I have been a Masters level, licensed therapist with the State of Wisconsin since 2021. I began my therapy practice in Maryland in 2012. I specialize in treating adults, couples and adolescents across the spectrum of mental health disorders. I use a variety of modalities in treatment to include making use of a person's spiritual and cultural strengths. My philosophy is that therapy is a process. It starts with faith in your healing and in yourself and ends with a new found love that challenges you to live in the fullness of your new self. I am the father of two wonderful adults and married to the love of my life.
I have been a Masters level, licensed therapist with the State of Wisconsin since 2021. I began my therapy practice in Maryland in 2012. I specialize in treating adults, couples and adolescents across the spectrum of mental health disorders. I use a variety of modalities in treatment to include making use of a person's spiritual and cultural strengths. My philosophy is that therapy is a process. It starts with faith in your healing and in yourself and ends with a new found love that challenges you to live in the fullness of your new self. I am the father of two wonderful adults and married to the love of my life.
(414) 441-3531 View (414) 441-3531
Photo of Nicholas Salazar, Licensed Professional Counselor in Glendale, WI
Nicholas Salazar
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Glendale, WI 53209
Are you feeling unsure of what to do or where to go next? Stuck in habits that have kept you safe but are wishing there may be some other way to live? If you feel like you may want to find a little bit more to enjoy out of life and to have a space to find support in putting down the weight of your day-to-day, to help learn new skills to manage stress, regulate emotions, and to explore the possibilities of a life worth living then you’ve come to the right place. Whether it's a space to talk things through, or explore new ideas, I'd be more than happy to help where I can. Currently my most common availability is every other week.
Are you feeling unsure of what to do or where to go next? Stuck in habits that have kept you safe but are wishing there may be some other way to live? If you feel like you may want to find a little bit more to enjoy out of life and to have a space to find support in putting down the weight of your day-to-day, to help learn new skills to manage stress, regulate emotions, and to explore the possibilities of a life worth living then you’ve come to the right place. Whether it's a space to talk things through, or explore new ideas, I'd be more than happy to help where I can. Currently my most common availability is every other week.
(414) 667-6101 View (414) 667-6101
Photo of Emma Low, Licensed Professional Counselor in Glendale, WI
Emma Low
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
Emma is a Licensed professional Counselor with over 23 years of clinical experience working in residential and outpatient settings in England and the United States. Emma works with children, teenagers and adults experiencing distress that is negatively impacting their emotional well-being, close relationships, and social, school or work functioning. Her specialty areas include but are not limited to individuals with long standing difficulties associated with past traumatic events, depression, OCD and other anxiety related problems. Emma also works with couples and families to improve communication and manage conflict.
Emma is a Licensed professional Counselor with over 23 years of clinical experience working in residential and outpatient settings in England and the United States. Emma works with children, teenagers and adults experiencing distress that is negatively impacting their emotional well-being, close relationships, and social, school or work functioning. Her specialty areas include but are not limited to individuals with long standing difficulties associated with past traumatic events, depression, OCD and other anxiety related problems. Emma also works with couples and families to improve communication and manage conflict.
(414) 626-1617 View (414) 626-1617
Photo of Bradley Dexter, Licensed Professional Counselor in Glendale, WI
Bradley Dexter
Licensed Professional Counselor, MA, LPC
Verified Verified
Glendale, WI 53209
Bradley Dexter (he, him, his) is a Licensed Professional Counselor. He specializes in depression, anxiety, ADD/ADHD, mood and trauma related disorders, and gender and sexual identity. Bradley has over 20-years’ experience with corporate learning and development with experience with career exploration and finding meaning centered around goal planning and treatment. Bradley treats individual 18 and above with a focus on psychotherapy for adults, seniors, and patients from clinical outpatient environments. He is a strong advocate for the LGBTQIA+ community.
Bradley Dexter (he, him, his) is a Licensed Professional Counselor. He specializes in depression, anxiety, ADD/ADHD, mood and trauma related disorders, and gender and sexual identity. Bradley has over 20-years’ experience with corporate learning and development with experience with career exploration and finding meaning centered around goal planning and treatment. Bradley treats individual 18 and above with a focus on psychotherapy for adults, seniors, and patients from clinical outpatient environments. He is a strong advocate for the LGBTQIA+ community.
(608) 413-4312 View (608) 413-4312

How does your Therapist compare?

Number of Therapists in Glendale, WI

80+

Average cost per session

$150

Therapists in Glendale, WI who prioritize treating:

90% Depression
90% Anxiety
65% Life Transitions
64% Trauma and PTSD
63% Grief
61% Relationship Issues
55% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

74% Anthem | Elevance
73% Aetna
70% UnitedHealthcare UHC | UBH

How Therapists in Glendale, WI see their clients

90% In Person and Online
10% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.