Therapists in Butler, WI

Photo of Dr. Cindy Solliday, Psychologist, PhD, DCEP, CBP
Dr. Cindy Solliday
Psychologist, PhD, DCEP, CBP
Butler, WI 53007
Living trapped in a state of survival isn't a personal failure. Unresolved relational and intergenerational trauma leave a profound neuro-physiological and energetic imprint across our entire system and ancestral lineage. True suffering is a complex, full-system experience of deep mental, emotional, physical, and spiritual exhaustion. Grounded in interpersonal neurobiology and relational biology, I developed Soulution Focused Therapy: a unique, proprietary framework born from decades of deep clinical integration. You cannot talk your way out of a painful, debilitating survival loop that dictates your reality.
Living trapped in a state of survival isn't a personal failure. Unresolved relational and intergenerational trauma leave a profound neuro-physiological and energetic imprint across our entire system and ancestral lineage. True suffering is a complex, full-system experience of deep mental, emotional, physical, and spiritual exhaustion. Grounded in interpersonal neurobiology and relational biology, I developed Soulution Focused Therapy: a unique, proprietary framework born from decades of deep clinical integration. You cannot talk your way out of a painful, debilitating survival loop that dictates your reality.
(262) 465-6305 View (262) 465-6305
Photo of Patt Carrington, Clinical Social Work/Therapist, LPC
Patt Carrington
Clinical Social Work/Therapist, LPC
Serves Area
Patt Carrington is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. Patt is a compassionate professional with 30 years of experience in providing social services, case management and trauma counseling working with diverse groups of all ages. She has a calm and easy-going demeanor with the ability to create a working rapport, develop trust and maintain meaningful relationships. She is non-judgmental, solution focused, and results oriented. Patt's specialties include working with individuals who suffer from anxiety, depression, anger management concerns, adjustment disorders and substance use.
Patt Carrington is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. Patt is a compassionate professional with 30 years of experience in providing social services, case management and trauma counseling working with diverse groups of all ages. She has a calm and easy-going demeanor with the ability to create a working rapport, develop trust and maintain meaningful relationships. She is non-judgmental, solution focused, and results oriented. Patt's specialties include working with individuals who suffer from anxiety, depression, anger management concerns, adjustment disorders and substance use.
(262) 404-3649 View (262) 404-3649
Photo of Julia Peterson, Licensed Professional Counselor, LPC
Julia Peterson
Licensed Professional Counselor, LPC
Serves Area
Julia Peterson is a licensed professional counselor who specializes in treating children aged 4 years and older, adolescents, and adults. Julia has experience working with a variety of issues, including anxiety, depression, adjustment disorders, stress and anger management, and ADHD. Julia approaches therapy from a client centered perspective, while incorporating cognitive behavioral strategies, mindfulness techniques, play therapy, and motivational interviewing. The goal for each client is to assist them in living a healthier, more fulfilling life.
Julia Peterson is a licensed professional counselor who specializes in treating children aged 4 years and older, adolescents, and adults. Julia has experience working with a variety of issues, including anxiety, depression, adjustment disorders, stress and anger management, and ADHD. Julia approaches therapy from a client centered perspective, while incorporating cognitive behavioral strategies, mindfulness techniques, play therapy, and motivational interviewing. The goal for each client is to assist them in living a healthier, more fulfilling life.
(262) 588-4267 View (262) 588-4267
Photo of Maureen Laustsen, Marriage & Family Therapist, MA, LCSW, LMFT
Maureen Laustsen
Marriage & Family Therapist, MA, LCSW, LMFT
Serves Area
Maureen specializes in working with adult men and women who are experiencing spiritual, family, life, relationship, and workplace change, challenges and transitions. Her style is respectful, warm and collaborative as she assists clients to recognize and deepen their inner knowledge, wisdom and strengths. Clients learn resilience and develop the ability to create full and balanced lives. With a twenty-two-year career in the corporate world she is a graduate in Counseling from Marquette University and the Family Therapy and Training Institute of Milwaukee. Maureen has practiced a lifelong interest in depth psychology and creativity.
Maureen specializes in working with adult men and women who are experiencing spiritual, family, life, relationship, and workplace change, challenges and transitions. Her style is respectful, warm and collaborative as she assists clients to recognize and deepen their inner knowledge, wisdom and strengths. Clients learn resilience and develop the ability to create full and balanced lives. With a twenty-two-year career in the corporate world she is a graduate in Counseling from Marquette University and the Family Therapy and Training Institute of Milwaukee. Maureen has practiced a lifelong interest in depth psychology and creativity.
(262) 537-5328 View (262) 537-5328
Photo of Dr. Trevor Hyde, Psychologist, PhD
Dr. Trevor Hyde
Psychologist, PhD
Serves Area
Trevor has extensive experience working with movement and cognitive disorders and dysautonomia. Outside of work, Trevor enjoys a second life as a musician, and actively plays shows with two different bands. He also travels, plays boardgames, cooks, and brews beer.
Trevor has extensive experience working with movement and cognitive disorders and dysautonomia. Outside of work, Trevor enjoys a second life as a musician, and actively plays shows with two different bands. He also travels, plays boardgames, cooks, and brews beer.
(262) 686-4811 View (262) 686-4811
Photo of Alicia Leslie, Clinical Social Work/Therapist, MSW, LCSW
Alicia Leslie
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Alicia Leslie is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2008. She has a Master of Social Work from Loyola University Chicago. Alicia specializes in healing and recovery for children and adolescents affected by trauma, as well as servicing populations impacted by adoption. She holds certifications in Trauma Focused-Cognitive Behavioral Therapy, TEAM-CBT Level 1, and Adoption Competency. She also holds advanced training in MotivationaI Interviewing, Dialectical Behavior Therapy, and Brief Cognitive-Behavioral Therapy for Suicide Prevention.
Alicia Leslie is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2008. She has a Master of Social Work from Loyola University Chicago. Alicia specializes in healing and recovery for children and adolescents affected by trauma, as well as servicing populations impacted by adoption. She holds certifications in Trauma Focused-Cognitive Behavioral Therapy, TEAM-CBT Level 1, and Adoption Competency. She also holds advanced training in MotivationaI Interviewing, Dialectical Behavior Therapy, and Brief Cognitive-Behavioral Therapy for Suicide Prevention.
(262) 218-3697 View (262) 218-3697
Photo of Elizabeth Kelly, Clinical Social Work/Therapist, MSW, LCSW
Elizabeth Kelly
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Liz provides a safe and non-judgmental space to support the client in recognizing their strengths as well as exploring their needs. Liz recognizes that each client's situation is unique, and that the client is the expert in their own life. Outside of work, Liz values time with her family and friends. She enjoys spending her time outside: hiking, spending time with her dog, camping, swimming, and going up north. She also has a passion for traveling, learning about new cultures, and seeing new places.Liz provides a safe and non-judgmental space to support the client in recognizing their strengths as well as exploring their needs. Li
Liz provides a safe and non-judgmental space to support the client in recognizing their strengths as well as exploring their needs. Liz recognizes that each client's situation is unique, and that the client is the expert in their own life. Outside of work, Liz values time with her family and friends. She enjoys spending her time outside: hiking, spending time with her dog, camping, swimming, and going up north. She also has a passion for traveling, learning about new cultures, and seeing new places.Liz provides a safe and non-judgmental space to support the client in recognizing their strengths as well as exploring their needs. Li
(262) 400-2773 View (262) 400-2773
Photo of Jayme Matloub, Licensed Psychoanalyst, MA, LPC
Jayme Matloub
Licensed Psychoanalyst, MA, LPC
Serves Area
Jayme is a master's level Licensed Professional Counselor who has extensive experience from working for many years at the nation's second largest behavioral health hospital. She has worked on various highly specialized programs, including one of the only evidenced based trauma residential programs in the nation. She specializes in the individual treatment of adults who have experienced trauma, PTSD, complex PTSD, adjustment disorders, OCD, depression, social anxiety, and other anxieties.
Jayme is a master's level Licensed Professional Counselor who has extensive experience from working for many years at the nation's second largest behavioral health hospital. She has worked on various highly specialized programs, including one of the only evidenced based trauma residential programs in the nation. She specializes in the individual treatment of adults who have experienced trauma, PTSD, complex PTSD, adjustment disorders, OCD, depression, social anxiety, and other anxieties.
(262) 239-7930 View (262) 239-7930
Photo of Dorothy Harris, Licensed Professional Counselor, MCP, LPC
Dorothy Harris
Licensed Professional Counselor, MCP, LPC
Serves Area
Dorothy is a Licensed Professional Counselor with vast experience guiding meaningful change in individuals and couples. She obtained her master's degree in Psychology/Community Counseling from Marquette University, and her bachelor's degree in Psychology from Cardinal Stritch University. Dorothy has been practicing since 2004. She specializes in anxiety, depression, PTSD, chronic pain, stress management, grief and loss, and relaxation/biofeedback. Other focus areas include couples counseling, LGBTQ, ADHD/ADD and anger management.
Dorothy is a Licensed Professional Counselor with vast experience guiding meaningful change in individuals and couples. She obtained her master's degree in Psychology/Community Counseling from Marquette University, and her bachelor's degree in Psychology from Cardinal Stritch University. Dorothy has been practicing since 2004. She specializes in anxiety, depression, PTSD, chronic pain, stress management, grief and loss, and relaxation/biofeedback. Other focus areas include couples counseling, LGBTQ, ADHD/ADD and anger management.
(262) 588-4080 View (262) 588-4080
Photo of Melissa McDermott, Counselor, LPC-IT
Melissa McDermott
Counselor, LPC-IT
Serves Area
I believe that a person is more than what brings them into therapy. An individual has various interests, needs, intersecting identities, early experiences, and goals. Therefore, I value the therapeutic relationship, establishing a relationship built in collaboration and trust, so that each client has a safe space to explore their narratives, their values, and wellness. I mainly pulls from humanistic and cognitive behavioral approaches, offering a space of non-judgment as one examines thoughts, behaviors, and feelings; however, I aim to meet the client where they are at in their wellness journey.
I believe that a person is more than what brings them into therapy. An individual has various interests, needs, intersecting identities, early experiences, and goals. Therefore, I value the therapeutic relationship, establishing a relationship built in collaboration and trust, so that each client has a safe space to explore their narratives, their values, and wellness. I mainly pulls from humanistic and cognitive behavioral approaches, offering a space of non-judgment as one examines thoughts, behaviors, and feelings; however, I aim to meet the client where they are at in their wellness journey.
(414) 261-2948 View (414) 261-2948
Photo of Brittany Pichette, Licensed Professional Counselor, MS, LPC
Brittany Pichette
Licensed Professional Counselor, MS, LPC
Serves Area
Brit's clinical experience has been in Depression Recovery Partial Hospitalization Programs that utilized CBT, DBT, and behavioral activation to improve quality of life and symptoms of mood dysregulation diagnoses. Due to her practice history, Brit's approach to therapy is client-centered and emotion-focused, supported by elements of dialectical and cognitive behavioral therapies. With the balance of acceptance and change strategies, she offers support and guidance for clients to not only become their best possible self but also live within their values.
Brit's clinical experience has been in Depression Recovery Partial Hospitalization Programs that utilized CBT, DBT, and behavioral activation to improve quality of life and symptoms of mood dysregulation diagnoses. Due to her practice history, Brit's approach to therapy is client-centered and emotion-focused, supported by elements of dialectical and cognitive behavioral therapies. With the balance of acceptance and change strategies, she offers support and guidance for clients to not only become their best possible self but also live within their values.
(262) 239-4521 View (262) 239-4521
Photo of Cindy (Cynthia) Naumczik, Clinical Social Work/Therapist, LCSW
Cindy (Cynthia) Naumczik
Clinical Social Work/Therapist, LCSW
Serves Area
Cindy Naumczik, LCSW Cindy Naumczik is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 1991. She holds a Masters in Clinical Social Work. Cindy believes in building a collaborative relationship with a client to help them better manage their mental health, relationships, and reduce crises to live a more satisfying life. In her spare time, Cindy enjoys hiking, pickleball, reading, binging Netflix crime series, and being outdoors with her family, friends, and four-legged babies.
Cindy Naumczik, LCSW Cindy Naumczik is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 1991. She holds a Masters in Clinical Social Work. Cindy believes in building a collaborative relationship with a client to help them better manage their mental health, relationships, and reduce crises to live a more satisfying life. In her spare time, Cindy enjoys hiking, pickleball, reading, binging Netflix crime series, and being outdoors with her family, friends, and four-legged babies.
(262) 300-7106 View (262) 300-7106
Photo of Justine Hintz, Licensed Professional Counselor, LPC
Justine Hintz
Licensed Professional Counselor, LPC
Serves Area
Tina is a master's prepared family therapist with experience working with adolescents and adults from a Christian perspective since 1989. She specializes in helping clients overcome depression, anxiety, eating disorders, divorce, grief and loss and adjustments that arise in the course of normal human development. Tina received her bachelor's degree in psychology from Concordia University, and her master's degree in educational psychology is from the University of Wisconsin.
Tina is a master's prepared family therapist with experience working with adolescents and adults from a Christian perspective since 1989. She specializes in helping clients overcome depression, anxiety, eating disorders, divorce, grief and loss and adjustments that arise in the course of normal human development. Tina received her bachelor's degree in psychology from Concordia University, and her master's degree in educational psychology is from the University of Wisconsin.
(262) 588-4211 View (262) 588-4211
Photo of Brian Flynn, Clinical Social Work/Therapist, MSW, LCSW
Brian Flynn
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Brian Flynn, MSW, LCSW, helps adults build resilience, deepen self-understanding, and move through life’s challenges with greater clarity and confidence. At LifeStance Health, he provides individual and couples therapy for adults and seniors across Wisconsin, offering a supportive, grounded space for people navigating anxiety, depression, relationship distress, trauma, and major life transitions. With decades of clinical experience, Brian brings a steady, compassionate presence to therapy while remaining focused on practical, evidence-based care that supports lasting change.
Brian Flynn, MSW, LCSW, helps adults build resilience, deepen self-understanding, and move through life’s challenges with greater clarity and confidence. At LifeStance Health, he provides individual and couples therapy for adults and seniors across Wisconsin, offering a supportive, grounded space for people navigating anxiety, depression, relationship distress, trauma, and major life transitions. With decades of clinical experience, Brian brings a steady, compassionate presence to therapy while remaining focused on practical, evidence-based care that supports lasting change.
(262) 262-9970 View (262) 262-9970
Photo of Sarah Westerman, Licensed Professional Counselor, MA, LPC
Sarah Westerman
Licensed Professional Counselor, MA, LPC
Serves Area
Sarah Westerman, LPC, helps adults and seniors across Wisconsin navigate life’s emotional challenges with clarity, resilience, and a renewed sense of purpose. As a Licensed Professional Counselor with LifeStance Health, she provides individual therapy for those facing anxiety, depression, trauma, and major life transitions. Sarah creates a supportive, grounded environment where clients can explore their experiences openly while developing practical tools to improve mental health and overall well-being.
Sarah Westerman, LPC, helps adults and seniors across Wisconsin navigate life’s emotional challenges with clarity, resilience, and a renewed sense of purpose. As a Licensed Professional Counselor with LifeStance Health, she provides individual therapy for those facing anxiety, depression, trauma, and major life transitions. Sarah creates a supportive, grounded environment where clients can explore their experiences openly while developing practical tools to improve mental health and overall well-being.
(262) 418-0972 View (262) 418-0972
Photo of Kristina Willmering, Licensed Professional Counselor, MS, LPC
Kristina Willmering
Licensed Professional Counselor, MS, LPC
Serves Area
Kristina Boteva is a compassionate Licensed Professional Counselor at LifeStance Health, serving patients throughout Wisconsin. Kristina is dedicated to helping adults manage a wide range of mental health challenges, including anxiety, depression, grief, and mood disorders. Her approach to therapy is grounded in evidence-based treatments, and she tailors each session to meet the unique needs of her clients. Kristina works collaboratively with her patients to foster emotional awareness and build effective coping strategies, empowering them to navigate life’s challenges with resilience.
Kristina Boteva is a compassionate Licensed Professional Counselor at LifeStance Health, serving patients throughout Wisconsin. Kristina is dedicated to helping adults manage a wide range of mental health challenges, including anxiety, depression, grief, and mood disorders. Her approach to therapy is grounded in evidence-based treatments, and she tailors each session to meet the unique needs of her clients. Kristina works collaboratively with her patients to foster emotional awareness and build effective coping strategies, empowering them to navigate life’s challenges with resilience.
(262) 762-9068 View (262) 762-9068
Photo of Sarah Lukas, Licensed Professional Counselor, MS, LPC
Sarah Lukas
Licensed Professional Counselor, MS, LPC
Serves Area
Sarah creates a safe, non-judgmental space and provides individually focused therapy to support her client's needs. She can help people gain insight into their emotional and behavioral patterns. Sarah strives to help people identify areas of wanted change, set and accomplish goals, build self-acceptance and confidence, and cope through difficult times. In her spare time, Sarah enjoys spending time with family, friends, and her three dogs. She likes to enjoy the outdoors through camping, hiking, kayaking, roller coasters, traveling, and just enjoying the sunshine. Sarah also likes to relax doing puzzles, reading, and sudukos.
Sarah creates a safe, non-judgmental space and provides individually focused therapy to support her client's needs. She can help people gain insight into their emotional and behavioral patterns. Sarah strives to help people identify areas of wanted change, set and accomplish goals, build self-acceptance and confidence, and cope through difficult times. In her spare time, Sarah enjoys spending time with family, friends, and her three dogs. She likes to enjoy the outdoors through camping, hiking, kayaking, roller coasters, traveling, and just enjoying the sunshine. Sarah also likes to relax doing puzzles, reading, and sudukos.
(262) 383-3835 View (262) 383-3835
Photo of Linda Huckstep, Licensed Professional Counselor, MS, LPC
Linda Huckstep
Licensed Professional Counselor, MS, LPC
Serves Area
Linda is a licensed professional counselor who believes that each person is on the journey of a lifetime and working to become the best version of themselves. She has worked solely in private practice and is committed to providing the most effective care for her patients. Linda balances care and compassion with challenge and support. She believes that growth is the result of hard work and discomfort, which reveals to each person their greatest potential. Linda's approach to therapy is primarily cognitive-behavioral (CBT) while also including mindfulness, humor and positive psychology.Linda is a licensed professional counselor who be
Linda is a licensed professional counselor who believes that each person is on the journey of a lifetime and working to become the best version of themselves. She has worked solely in private practice and is committed to providing the most effective care for her patients. Linda balances care and compassion with challenge and support. She believes that growth is the result of hard work and discomfort, which reveals to each person their greatest potential. Linda's approach to therapy is primarily cognitive-behavioral (CBT) while also including mindfulness, humor and positive psychology.Linda is a licensed professional counselor who be
(262) 539-0296 View (262) 539-0296
Photo of Dr. Rachel Roeglin, Psychologist, PsyD
Dr. Rachel Roeglin
Psychologist, PsyD
Serves Area
Dr. Roeglin is expertly schooled in the integration of psychology and theology and enjoys helping patients work toward both mental health and spiritual maturity. She received her doctoral and master's degrees in clinical psychology from Wheaton College, her bachelor's degree in psychology and theology from Valparaiso University, and has been practicing since 1995. She is a clinical supervisor and site director at LifeStance's Brookfield location.
Dr. Roeglin is expertly schooled in the integration of psychology and theology and enjoys helping patients work toward both mental health and spiritual maturity. She received her doctoral and master's degrees in clinical psychology from Wheaton College, her bachelor's degree in psychology and theology from Valparaiso University, and has been practicing since 1995. She is a clinical supervisor and site director at LifeStance's Brookfield location.
(262) 588-4139 View (262) 588-4139
Photo of Loren Lee, Clinical Social Work/Therapist, MS, LPC
Loren Lee
Clinical Social Work/Therapist, MS, LPC
Online Only
Loren Lee is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Finding joy in the darkest moments has been a recurring theme for Loren throughout her life. Like many others, her resiliency and determination has been put to the test many times. Loren believes that we need to take pride and joy in every battle that we win. Whether those battles are getting out of bed, going to work, being patient, laughing while crying, or giving ourselves or others compassion - every small victory matters. As a professional counselor, it is Loren's desire to foster individuals' inner strength and resiliency.
Loren Lee is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Finding joy in the darkest moments has been a recurring theme for Loren throughout her life. Like many others, her resiliency and determination has been put to the test many times. Loren believes that we need to take pride and joy in every battle that we win. Whether those battles are getting out of bed, going to work, being patient, laughing while crying, or giving ourselves or others compassion - every small victory matters. As a professional counselor, it is Loren's desire to foster individuals' inner strength and resiliency.
(262) 373-8623 View (262) 373-8623

See more therapy options for Butler

How does your Therapist compare?

Number of Therapists in Butler, WI

70+

Average cost per session

$160

Therapists in Butler, WI who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
88% Depression
66% Trauma and PTSD
66% Complex PTSD

Average years in practice

10 Years

Top 3 insurances accepted

99% Aetna
99% Humana
97% Optum

How Therapists in Butler, WI see their clients

99% In Person and Online
1% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Butler?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.