Therapists in Elm Grove, WI
Life can change faster than you can keep up with. If you’re carrying grief, anxiety, or the weight of a major life transition, you may feel overwhelmed, stuck, or unsure where to turn. I work with adults navigating loss, depression, caregiving, health changes, and times of major change. My style is warm, person-centered, and affirming, no judgment, just space to slow down, understand patterns, and build coping skills that bring steadiness and relief.
Life can change faster than you can keep up with. If you’re carrying grief, anxiety, or the weight of a major life transition, you may feel overwhelmed, stuck, or unsure where to turn. I work with adults navigating loss, depression, caregiving, health changes, and times of major change. My style is warm, person-centered, and affirming, no judgment, just space to slow down, understand patterns, and build coping skills that bring steadiness and relief.
Men often feel pressure to appear confident & have it all together, but inside feel like you’re not good enough. You might feel tired of not living up to your expectations, feeling insecure or like you mess everything up. You could feel this way in your work/school, in your relationship, as a parent, or in your other life roles. Maybe there was a time when you felt better, maybe you’ve always felt this way. One thing you're certain of is something has to change. You’re ready to challenge those negative feelings. You’re ready to feel lighter. Most importantly, you're ready to feel confident in yourself and your relationships again.
Men often feel pressure to appear confident & have it all together, but inside feel like you’re not good enough. You might feel tired of not living up to your expectations, feeling insecure or like you mess everything up. You could feel this way in your work/school, in your relationship, as a parent, or in your other life roles. Maybe there was a time when you felt better, maybe you’ve always felt this way. One thing you're certain of is something has to change. You’re ready to challenge those negative feelings. You’re ready to feel lighter. Most importantly, you're ready to feel confident in yourself and your relationships again.
Being human is complicated. Together, we’ll find the peace of mind you're looking for, and we’ll restore, repair, or rebuild your relationships. We’ll practice empathy, vulnerability, and engagement. Sometimes, life can feel like a series of constant transitions and detours, and even positive changes can feel unsettling, while we also feel desperate for meaningful change. Daily life can feel unmanageable or unendurable, and if so, we'll shift things to make life easier. With empathy and enthusiasm, we’ll work together to create the sustainable change you're looking for.
Being human is complicated. Together, we’ll find the peace of mind you're looking for, and we’ll restore, repair, or rebuild your relationships. We’ll practice empathy, vulnerability, and engagement. Sometimes, life can feel like a series of constant transitions and detours, and even positive changes can feel unsettling, while we also feel desperate for meaningful change. Daily life can feel unmanageable or unendurable, and if so, we'll shift things to make life easier. With empathy and enthusiasm, we’ll work together to create the sustainable change you're looking for.
Anyone who is at least moderately motivated :-), has some level of awareness that they need help. More specifically, their issues, needs, and goals could range from struggling with feelings of anxiety, depression, anger, loneliness, relational conflict, grief/loss, overcoming the effects of past trauma, codependency, personal identity and purpose exploration, and the list goes on. They may not know what they want or why, perhaps, a change is needed or there is more potential available than they are accessing. I want to be one of the people to help walk with them through this process of self discovery.
Anyone who is at least moderately motivated :-), has some level of awareness that they need help. More specifically, their issues, needs, and goals could range from struggling with feelings of anxiety, depression, anger, loneliness, relational conflict, grief/loss, overcoming the effects of past trauma, codependency, personal identity and purpose exploration, and the list goes on. They may not know what they want or why, perhaps, a change is needed or there is more potential available than they are accessing. I want to be one of the people to help walk with them through this process of self discovery.
Unlock your full potential and embrace a life of fulfillment. Authenticity and intuition form the cornerstone of my methodology and infuse every aspect of my practice. Through deep connections and transformative healing journeys, I empower clients to uncover profound insights and embark on a path of self-discovery. Fueled by an unwavering commitment to excellence, a thirst for knowledge, and a genuine desire to empower others, I am dedicated to providing unparalleled care and support for holistic mental, emotional, and physical well-being.
Unlock your full potential and embrace a life of fulfillment. Authenticity and intuition form the cornerstone of my methodology and infuse every aspect of my practice. Through deep connections and transformative healing journeys, I empower clients to uncover profound insights and embark on a path of self-discovery. Fueled by an unwavering commitment to excellence, a thirst for knowledge, and a genuine desire to empower others, I am dedicated to providing unparalleled care and support for holistic mental, emotional, and physical well-being.
I’m a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) based in Wisconsin. As a BIPOC international adoptee, my work is shaped by both professional training and lived experience. I value creating a warm, affirming space where clients feel seen, heard, and respected in the fullness of who they are. Together, we explore your story, honor your cultural and personal identities, and work toward healing that feels authentic and sustainable.
I’m a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) based in Wisconsin. As a BIPOC international adoptee, my work is shaped by both professional training and lived experience. I value creating a warm, affirming space where clients feel seen, heard, and respected in the fullness of who they are. Together, we explore your story, honor your cultural and personal identities, and work toward healing that feels authentic and sustainable.
Are you feeling emotionally overwhelmed ? Unsure of how to fix your relationship problems ? When leaving or ending a relationship seems like the only solution, you may need to find someone to help you work through this difficult time. When you decide to contact someone to help you sort through your issues, that can open the door to change and an opportunity to create a better future for yourself and the people you care about. It begins with self-discovery and the courage to look at ourselves and work to make changes. These changes will allow us to grow into our best selves and help us strengthen our relationships with others.
Are you feeling emotionally overwhelmed ? Unsure of how to fix your relationship problems ? When leaving or ending a relationship seems like the only solution, you may need to find someone to help you work through this difficult time. When you decide to contact someone to help you sort through your issues, that can open the door to change and an opportunity to create a better future for yourself and the people you care about. It begins with self-discovery and the courage to look at ourselves and work to make changes. These changes will allow us to grow into our best selves and help us strengthen our relationships with others.
Many people come to therapy feeling stuck in patterns that leave them anxious, disconnected, or unsure of themselves. Some are functioning well on the outside but feel overwhelmed internally, frustrated in relationships, or caught in cycles of self-doubt. Often, there’s a desire for clarity, relief, and a way forward that feels grounded, without being reduced to a diagnosis or made to feel like something is “wrong.”
Many people come to therapy feeling stuck in patterns that leave them anxious, disconnected, or unsure of themselves. Some are functioning well on the outside but feel overwhelmed internally, frustrated in relationships, or caught in cycles of self-doubt. Often, there’s a desire for clarity, relief, and a way forward that feels grounded, without being reduced to a diagnosis or made to feel like something is “wrong.”
You are the expert on yourself and your life. And, I'd like to help you tap into your inner resources to get from where you are to where you want to be. As an individualistic, integrative therapist, I treat and respect you as the unique individual you are, and tailor my approach to meet your needs, pulling from a variety of techniques including ACT, CBT, DBT, Mindfulness, Expressive Arts, Attachment theory, and Solution-focused therapy. Together, we will work collaboratively to identify your goals and create a plan to help move you toward your more ideal self.
You are the expert on yourself and your life. And, I'd like to help you tap into your inner resources to get from where you are to where you want to be. As an individualistic, integrative therapist, I treat and respect you as the unique individual you are, and tailor my approach to meet your needs, pulling from a variety of techniques including ACT, CBT, DBT, Mindfulness, Expressive Arts, Attachment theory, and Solution-focused therapy. Together, we will work collaboratively to identify your goals and create a plan to help move you toward your more ideal self.
I believe that even in a short time, meaningful change is possible. My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. I believe you have the answers within you, and my role is to support and empower you as you uncover them.
I believe that even in a short time, meaningful change is possible. My goal is to create a space filled with healing, care, and compassion, where you feel safe and supported. I believe you have the answers within you, and my role is to support and empower you as you uncover them.
I practice under the belief that we are all experts on ourselves, in that we each possess the answers within. Allow me to assist you in reaching those answers and managing your life while staying healthy and resilient....It is my responsibility to facilitate an environment and rapport conducive to helping YOU be the best YOU possible.
I practice under the belief that we are all experts on ourselves, in that we each possess the answers within. Allow me to assist you in reaching those answers and managing your life while staying healthy and resilient....It is my responsibility to facilitate an environment and rapport conducive to helping YOU be the best YOU possible.
My mission is to create a climate that empowers my clients to deal with any problems they are seeking treatment for. I believe that every client enters treatment with his or her own unique problems and strengths. Therefore my main focus is treating every client with a non-judgmental accepting approach.
My mission is to create a climate that empowers my clients to deal with any problems they are seeking treatment for. I believe that every client enters treatment with his or her own unique problems and strengths. Therefore my main focus is treating every client with a non-judgmental accepting approach.
Are you feeling overwhelmed, stuck, or unsure where to turn? I work with adults and older adults navigating grief, loss, anxiety, and depression, especially during health changes, caregiving, or other major life transitions. My style is warm, person-centered, and affirming, no judgment, just space to slow down, understand patterns, and build coping skills that bring steadiness and relief.
Are you feeling overwhelmed, stuck, or unsure where to turn? I work with adults and older adults navigating grief, loss, anxiety, and depression, especially during health changes, caregiving, or other major life transitions. My style is warm, person-centered, and affirming, no judgment, just space to slow down, understand patterns, and build coping skills that bring steadiness and relief.
Do you find yourself getting triggered by daily life. Are you solving predicted problems regularly? Do you feel misunderstood? Are you feeling alone in your stress? Are you tired and/or on edge?
These often occur because of current stressful situations, while other times they stem from previously experienced traumas, or possibly both.
I often hear my clients referring to their experiences as embarrassing, never ending, exhausting. They often wonder if their relationships can be fixed.
I can help you gain inner peace, a sense of security, and improve your relationships. Whether attending solo or as a couple.
Do you find yourself getting triggered by daily life. Are you solving predicted problems regularly? Do you feel misunderstood? Are you feeling alone in your stress? Are you tired and/or on edge?
These often occur because of current stressful situations, while other times they stem from previously experienced traumas, or possibly both.
I often hear my clients referring to their experiences as embarrassing, never ending, exhausting. They often wonder if their relationships can be fixed.
I can help you gain inner peace, a sense of security, and improve your relationships. Whether attending solo or as a couple.
Many of us feel disconnected–whether it be from ourselves, our values, or any other part of a fulfilling life. I believe each client deserves to discover, or realign with their authentic selves.
I believe in an integrative, strengths-based, compassion focused approach. I also believe that humor is important and that if we take ourselves too seriously, we miss out on the opportunity to celebrate our successes and acknowledge the absurdity life brings us at times. I deeply value each client’s journey and work diligently to create a relationship based on trust and connection.
Many of us feel disconnected–whether it be from ourselves, our values, or any other part of a fulfilling life. I believe each client deserves to discover, or realign with their authentic selves.
I believe in an integrative, strengths-based, compassion focused approach. I also believe that humor is important and that if we take ourselves too seriously, we miss out on the opportunity to celebrate our successes and acknowledge the absurdity life brings us at times. I deeply value each client’s journey and work diligently to create a relationship based on trust and connection.
Healing Arts Pathway, INC
Licensed Professional Counselor, MA, LPC, NBC-HWC
6 Endorsed
Elm Grove, WI 53122
Waitlist for new clients
Are you a Gen Xer, Millennial, or young Boomer navigating midlife and wondering what’s next? You may be feeling anxious, burned out, disconnected, or overwhelmed by life’s demands and hormonal shifts. Sleep is elusive, stress is high, and you’re craving balance. As a therapist, I offer a safe space to explore these changes, reconnect with yourself, and move forward with greater clarity and emotional strength. You don’t have to do this alone. I’m here to help you make sense of it all.
Are you a Gen Xer, Millennial, or young Boomer navigating midlife and wondering what’s next? You may be feeling anxious, burned out, disconnected, or overwhelmed by life’s demands and hormonal shifts. Sleep is elusive, stress is high, and you’re craving balance. As a therapist, I offer a safe space to explore these changes, reconnect with yourself, and move forward with greater clarity and emotional strength. You don’t have to do this alone. I’m here to help you make sense of it all.
Are you feeling stuck, overwhelmed and frustrated? Are you ready to stop engaging in the same unhelpful coping mechanisms? I aim to support my clients in making realistic and sustainable changes in their lives. I am especially drawn to people experiencing mood disorders, life transitions, grief, trauma and prenatal and/or postpartum depression and anxiety. Above all, I aim to meet my clients where they are, so together we can work towards their goals and make a lasting change.
Are you feeling stuck, overwhelmed and frustrated? Are you ready to stop engaging in the same unhelpful coping mechanisms? I aim to support my clients in making realistic and sustainable changes in their lives. I am especially drawn to people experiencing mood disorders, life transitions, grief, trauma and prenatal and/or postpartum depression and anxiety. Above all, I aim to meet my clients where they are, so together we can work towards their goals and make a lasting change.
Awesome! You've made it to this moment. Its not easy to start looking for a therapist but now that you've been clicking on a few profiles you're probably figuring out what vibes for you and what doesn't. My individual and group services focus on adults and adolescents struggling with substance use issues, depression, anxiety, trauma, relationship difficulties, stress reduction, and transitional/life challenges. This is not stuffy therapy. I've been known to swear from time to time (when appropriate of course!) and been told my style is warm and compassionate, offering an interactive setting for understanding, growth and healing.
Awesome! You've made it to this moment. Its not easy to start looking for a therapist but now that you've been clicking on a few profiles you're probably figuring out what vibes for you and what doesn't. My individual and group services focus on adults and adolescents struggling with substance use issues, depression, anxiety, trauma, relationship difficulties, stress reduction, and transitional/life challenges. This is not stuffy therapy. I've been known to swear from time to time (when appropriate of course!) and been told my style is warm and compassionate, offering an interactive setting for understanding, growth and healing.
You found yourself in a cycle of feeling stuck and overwhelmed while continuing to run around with a never ending list of demands; it can feel like there’s no out. Feeling unsure of what to do, but knowing there is more to life can be an exhausting place to be. This can impact not only our emotional well-being, but also our physical health if acting in a way that we’re not valuable enough to care for. You deserve to have a healthy self-relationship again, which begins to shift other areas of life into alignment.
You found yourself in a cycle of feeling stuck and overwhelmed while continuing to run around with a never ending list of demands; it can feel like there’s no out. Feeling unsure of what to do, but knowing there is more to life can be an exhausting place to be. This can impact not only our emotional well-being, but also our physical health if acting in a way that we’re not valuable enough to care for. You deserve to have a healthy self-relationship again, which begins to shift other areas of life into alignment.
Ariel Namowicz
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Elm Grove, WI 53122
Waitlist for new clients
So many of us feel like we are stuck in certain ways- whether it be stuck in our patterns of behaviors, our overwhelming emotions, our reactions, our relationships, or any other way we may be feeling stuck. I want to work with people who feel like they are stuck and aren’t sure where to go next. I intend to help people feel empowered and free. I am an integrative, individualist therapist who chooses to see therapy as a process of connecting and moving towards living a more authentic life.
So many of us feel like we are stuck in certain ways- whether it be stuck in our patterns of behaviors, our overwhelming emotions, our reactions, our relationships, or any other way we may be feeling stuck. I want to work with people who feel like they are stuck and aren’t sure where to go next. I intend to help people feel empowered and free. I am an integrative, individualist therapist who chooses to see therapy as a process of connecting and moving towards living a more authentic life.
See more therapy options for Elm Grove
How does your Therapist compare?
Number of Therapists in Elm Grove, WI
70+
Average cost per session
$150
Therapists in Elm Grove, WI who prioritize treating:
| 91% | Anxiety |
| 89% | Depression |
| 82% | Self Esteem |
| 81% | Relationship Issues |
| 75% | Stress |
| 71% | Grief |
| 68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 86% | UnitedHealthcare UHC | UBH |
| 81% | Aetna |
How Therapists in Elm Grove, WI see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elm Grove?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


