Sleep or Insomnia Therapists in Arkansas

I primarily help people who are suffering with either (or both!) Insomnia Disorder and PTSD. However I have many years of experience as a therapist and am able to treat depression, anxiety, chronic pain, along with co-occuring substance use disorder and other mental health disorders. I believe in delivering evidence based therapy when clinically indicated. In my experience, clients feel better sooner when they receive the most effective treatment for their diagnosis. I also use a lot of measurement based care to routinely assess progress we are making. My ideal client is someone who is ready to enact change in their life.

I'm Kimberly Davis, LPC, NCC. I help adults and teens cope with the pressures and demands of daily life and relationships. I'm conveniently located on College Ave in Fayetteville. My psychotherapy is often focused on strengthening relationships with loved ones. Adult clients with children ages 3 to 11 can benefit greatly. Clients enhance their decision making skills, assertive communication, self responsibility, empathy, self-esteem, conflict resolution skills, and self-efficacy. Struggling college students can benefit from my counseling services. Significant life change can upset your sleep, work, school, family, and/or social connections. Receive help.

With 20 years in the field of psychology, Dr. Pelz is an adult, marital, child and adolescent-trained Licensed Clinical Psychologist. Dr. Pelz' specialties include ADHD, Parenting skills, along with coping strategies for anxiety and depression. He provides ADHD evaluations, as well as providing couples therapy. He holds a Masters' of Science in Clinical Psychopharmacology (MSCP). Dr. Pelz received his Bachelor of Science Degree in Behavioral Science and Law, Sociology, and Psychology from the University of Wisconsin at Madison. He holds a Master's Degree in Clinical Psychology, and a Doctorate of Psychology from the Illinois School of Professional Psychology in Chicago.

The Arkansas Clinic for Stress & Anxiety (ACSA) specializes in helping people manage the challenges introduced by anxiety and stress. Anxiety and stress can make living a valued life very difficult, and can lead to additional problems, like sleep difficulties and depression. Dr. Feldner, Director of the ACSA, works to understand how anxiety, stress, and related problems are interfering and develop individualized treatment plans to help clients achieve personal treatment goals.

I work with adults, seniors, children and families. If you (or a loved one) are feeling depressed, anxious, or have sleep disturbances, low self-esteem, relationship issues or are in crisis, I provide a safe, nonjudgmental environment in which to explore self-defeating patterns or incoherent beliefs to help you to restore harmony to your life. Frequently small changes can have a big impact

My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!

Northwest Counseling offers professional counseling for all ages. We specialize in marital therapies that include trained EFT (Emotionally Focused Therapy) marriage therapists. EFT is a proven effective therapy to restore depth and passion to hurting relationships. Studies show a better than 70% rate of restoration of broken relationships. In addition, NCI helps children and individuals with a variety of issues including depression, anxiety, grief, sleep disorders and anger management.

I am a clinical psychologist providing outpatient mental health services In a private practice setting for over 30 years. I see individuals, couples and families and have experience with children, teens and adults of all ages.

As an experienced Hypnotherapist, I have found that hypnotherapy is used effectively to: Renew/Build internal confidence. Relax and reduce stress and generalized anxiety. Improve your athletic abilities. Ease or eliminate chronic pain. Release unreasonable fear. Attain restful sleep. Replace old habits with new positive ways of taking care of yourself. Rid yourself of excess weight. Optimize your talents and skills. Quit smoking. Heal childhood trauma, PTSD. Strengthen self-esteem. Lessen symptoms of Covid Long Haul, etc.

I have been a counselor and internationally recognized teacher for over 30 years. I believe lasting positive change is best achieved in a safe, compassionate, and supportive environment that incorporates our whole self - mind, body and Spirit. My intention for each session is that the deepest wisdom, healing and transformation occur in that moment, in alignment with your personal goals and highest good. I work cooperatively with each client to choose the therapeutic methods best suited to your needs. My style is warm, supportive and empathic with a gentle dose of humor and a focus on positive change!

Let's get talking! Taking the first step and reaching out for help is huge, you made a big decision in getting better. If you prefer to stay in the comfort of your own home tele-counseling and email counsel is available. For those that continue to enjoy face to face counseling, we are located in a very convenient location in Mountain Home, Idaho. I have been working in mental health since 2003 with Children, Adolescents, Adults and Geriatrics. Contact me today about starting your service.

Obliterate your life hurdles with practical and efficient modalities! I have 4 Master's degrees and a plethora of certifications to help you defeat your inner enemies. I am recognized in Arkansas as a specialist in Alcohol and Drug Counseling, so I understand the evils of addiction and how to treat it. Internationally, I'm a fully certified Hypnotherapist (CHt), qualified in delivering deeply transformative interventions. My most-used approach is Acceptance & Commitment Therapy (ACT), which has demonstrated strong efficacy for numerous categories...anxiety/PTSD, bipolar, ADHD, feeling stuck, etc. Begin your journey towards wellness!

Life is messy at times. I have personal experience with ADHD, anxiety, trauma, depression, blended families, and recovery - I have been in your shoes! Being vulnerable with someone you don't know can feel intimidating. I hope you will take this step as a gift to yourself.

Are you suffering from anxiety, panic, OCD or depression? If so, we want you to know that at FBCBT hope starts at hello! We are here to listen sincerely so we can work with you to create a plan to get you right where you want to be. We can help you find a therapist that fits your individual needs. At FBCBT we teach and utilize Cognitive Behavioral Therapy (CBT) because CBT is the most researched and scientifically tested therapy model. However, we value all evidence-based therapy models and use what is needed to best help you. Please feel free to reach out today to learn more about us.

I believe in people's ability to heal and grow after difficult experiences. However, it can be hard to know where to start, who to trust, or what might be helpful. Maybe you experience depression or anxiety, suffer from the consequences of trauma and chronic pain, or would like to repair and strengthen your romantic relationship. Regardless of your life’s journey and obstacles, treatment can help! As a psychologist with a holistic and integrative approach, I utilize evidence-based treatments (the gold standard), while also incorporating other helpful tools depending on your unique concerns.

Are you often battling fatigue, tossing and turning at night, or finding yourself waking up before your alarm? Perhaps you're a self-described night owl. Or maybe you're troubled by how your sleep—or lack thereof—is affecting your health, your mood, and your ability to navigate daily life. If any of this resonates with you, then it's time to explore a solution tailored specifically to your needs. Welcome, I'm Dr. Mark Rosenblum, a Sleep Psychologist with over 15 years of experience providing Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard treatment for persistent insomnia, and the cornerstone of my practice.

We all have struggles from time to time. Life can bring loss, disappointment, confusion, frustration, and the feeling of being completely overwhelmed. The clutter of emotions can take over our lives and affect our relationships. A counselor provides an emphatic ear, support, and a safe place to sort through the struggles and emotions. Many times I find clients are unaware of their strengths therefore underutilizing them. Some simply are unsure of the next step. I help clients regain control of their emotions and clear the way to better choices.

Do you struggle with sadness, depression, relationship issues, anxiety, or stress? My mission is to help you feel deeply understood and connected as you gain awareness of how your rational mind, core emotions, and body are inextricably linked. I know that reaching out for professional help can be difficult for many. That is why I have developed a practice that is kind and compassionate. My long experience has taught me that therapy must be dynamic, interactive, non-judgmental, along with a healthy sense of humor.

Cardinal Counseling Services, PLLC, is a mental health counseling clinic providing therapy services in the areas of depression, anxiety, grief, trauma recovery and relationship issues. Cardinal counselors are highly educated, trained in evidence-based practices by industry experts, and committed to integrating client feedback in every session to make sure we stay on track towards your goals.