Therapists in Dallas County, AR

I have counseled a variety of clients and value each one as an individual even when they are part of a couple or family unit. I understand it is hard to decide to make an appointment. However, by making that decision now, we can join together in a safe space and talk openly about your source of pain, your struggles, your challenges. We will take the time to break your solutions into manageable pieces. My goal in therapy is progress but it all starts with you. Contact me today for a free phone consultation so that we may get to know each other and decide together what is your best course of action.

We all have struggles in life. But we don’t have to be defined by our struggles. Whether you’re struggling with mental health issues like anxiety or depression, issues of grief and loss, relationship issues, workplace tension, unresolved childhood trauma, or just need some help working through current life stressors, I’d be honored to help you find a way forward with strength, grace, dignity, and integrity. I believe it’s important to meet you where you are, listening intently to how you’re processing the hard stuff of life, and providing you with wise counsel, practical coping skills, and a safe place to practice being different.

Are you tired of the stress and anxiety of life. Do you feel stuck and don't know what to do. If you're reading this you have taken the first step towards living your best life. Being here looking at these words is the first step. The next is to make the call.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't THRIVING in life as you should. Whatever your needs may be, THRIVE is here to offer support. Therapy is a process of self growth and self-discovery. During sessions behavioral transformation is promoted by encouraging clients to identify new and different strategies to overcome challenges. THRIVE provides the skills and professional experience to help you THRIVE instead of just surviving. THRIVE offers services to children, youth, and adults.

Every life has seasons and circumstances where the trail changes and the journey becomes difficult. Sometimes the stones are masterfully laid and the walking is smooth, sometimes the stones serve as steps to get us to where we want to go, and sometimes the stones are such a mess that we can barely figure out the next safe step. I want to come alongside you with compassionate, knowledgeable, and encouraging support to get you to where you can experience a manageable trail to walk. The goal is to equip you with the tools and skills to navigate a satisfying, healthy, and balanced life. I look forward to helping you on your path.

I am passionate about helping others improve their lives. I enjoy helping people reach their full potential. My experiences working in private practice, college, and a community mental health center have allowed me to work with a wide range of people and their concerns. I collaborate with numerous physicians and family practices in Hot Springs. My practice is different from other offices. My office is very relaxing and private. I recognize that your time is valuable. I'll work hard to accommodate your schedule. You are not just a number to me! Your experience is extremely important to me!

We all struggle with something. Taking the first step toward living a more meaningful, fulfilling life is a big jump for some. I know what it feels like to sit in the client's chair and how scary it can be to get started in therapy. When I was younger, I found myself burdened by debilitating anxiety, depression, and a lot of unhelpful coping mechanisms which resulted in feeling stuck, loneliness, and relational problems with family, friends, and romantic partners alike. Does this sound familiar? If so, you may be the perfect client for me. I can't wait to meet you. Call or email to request an appointment today!

My ideal client is struggling with life, and is ready to unveil the truth and answers that lie at their core. Our wisdom mind is often obscured by the many challenges and distractions of a complex world. Through this process, you will know yourself better than ever before.

I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.

As a therapist who’s worked in the field for over 20 years, I look forward to helping others be the best version of themselves. I understand a variety of mental health issues due to working with various positions within the mental health field. I feel all my roles have given me the path to meet people where they are, assess the need and use the skills I have learned along the way. I believe in the process, understand setbacks, flaws and not being ok. I utilize strengths based and person-centered treatment to help others find their path.

You’re likely here because things aren’t going well and you’re stuck. That’s OK! This is a normal experience everybody faces – I've been there too, it’s part of being human. Hear this: there is no problem you’re facing that can’t be made better in some way. I work with adults and teens get past these sticking points, supporting people experiencing addiction, suicidal ideation, mood issues, life changes, and relationship problems - people who want to find true purpose and meaning regardless of what's happened to them or what’s happening inside of them.

I like to think I have a unique skill set coupled with life experience that equips me to be a dynamic therapist. I served as a Marine in the military, spent 20 years working in the pathology field looking at healing the body and now work with clients from 5 years to older adult healing the mind. Therapy is difficult to navigate and can feel messy for the whole system (friends, family, work, school, and more). I value your experience and how that has shaped core beliefs. Because we have these core beliefs, doesn't make them true. Let's assign new rules to these beliefs and heal the system as a whole both in body and mind.