Therapists in Sherwood, AR

Hello to YOU! We are The Legacy for Children & Families, LLC. Here, our focus is on children, adolescents and adults who have experienced grief, trauma, depression and anxiety. Is your usual way of coping with loss or trauma no longer working? Have you found it difficult to move through current or past trauma or grief? Are there times were you think that you are going to lose your mind or that life is too hard?

My role is to simply hold space for you. Create a safe environment and assist you in making sense of your story. The goal is to find balance between "what to hold on to" and "what to let go of". The evidenced based treatment approaches I use, assist with identifying and exploring underlying factors that continue to cause unwarranted anxiety, trauma, and depression. I am a certified Trust Based Relational Practitioner (TBRI), an attachment-based trauma informed interventionist, the focus is on meeting the complex needs of the vulnerable. It would be an honor to work with you.

At Evergreen Therapy, we believe you are the expert in your own life. Let us help you rediscover yourself, and all that makes you, you.

People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. As a clinician, my goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth. I aim to provide a strong and caring presence that allows you to relax, take your guard down and explore the most honest version of you.

Sometimes, life can be confusing, difficult, and painful - if this has been your experience, I'm glad you're here! I'm passionate about helping adults navigate difficult emotions, relationships, and life circumstances. My goal as your therapist is to help you gain clarity, cultivate peace, and develop the skills you need to maneuver life's difficulties and make healthier choices.

Momentum Counseling, we give you quick, safe, and reliable access to individual, couples, and family counseling. These services are provided to help overcome challenges and solve problems related to life, relationships, and careers. We also offer medication management. During your medication management appointment, your practitioner will review the benefits and/or side effects of the potential medications and make adjustments as required.

Everyone has a narrative that has led them to where they are today and it deserves to be honored, valued, and heard. Sometimes our story includes hardships, addiction, anxiety, and other aspects that can be perceived by others as negatives. Many of us will carry our “brokenness” around in silence for long periods of time before it weighs us down to the point where we feel confused, heavy, tired, and overwhelmed.

Highly motivated counselor in training at The Legacy for Children and Family. I am interested in assisting adults, children, adolescents, families, and couples to achieve their goals by crafting personalized treatment plans that address their spiritual biopsychosocial selves. As a Counselor-in-Training, I have experience working with clients experiencing depression, anxiety, self-esteem issues, and relationship difficulties. Counseling is a collaborative effort. I desire to assist clients in identifying and achieving their goals. I consider it a privilege to walk alongside my clients.

There are lots of obstacles that can make life seem hard. Sometimes it is difficult to see the good that is all around us. Choosing to nurture your mental health and emotional wellbeing, is one of the best decisions you can make. It's a journey, on which you can learn to use proven skills to cope with the struggles that sometimes seem never ending.

Our journey through life is not always easy. You may feel alone, depressed, frustrated, worried, angry, or perhaps a recent or past trauma has left you feeling vulnerable. Life is far too short to be unhappy. I am passionate about helping individuals, couples, and families move forward into the life they want to live.

There is no such thing as a lost cause only a work in progress. Do you believe that? Do you want to begin to believe that statement, in yourself, relationships with others, or things around you again? Are you wondering what the first step is? Good news, you have made it by seeking someone to guide you in your journey to being a better you. I can offer assistance in a range No matter what life throws at you from depression, anxiety, trauma, grief loss or just simply a place to learn how to communicate better with others I am here to assist you.

At Evergreen Therapy, we believe you are the expert in your own life. Let us help you rediscover yourself, and all that makes you, you.

Every life has seasons and circumstances where the trail changes and the journey becomes difficult. Sometimes the stones are masterfully laid and the walking is smooth, sometimes the stones serve as steps to get us to where we want to go, and sometimes the stones are such a mess that we can barely figure out the next safe step. I want to come alongside you with compassionate, knowledgeable, and encouraging support to get you to where you can experience a manageable trail to walk. The goal is to equip you with the tools and skills to navigate a satisfying, healthy, and balanced life. I look forward to helping you on your path.

I enjoy working with people in all stages of life. I especially appreciate working with teenagers and young adults trying to manage during difficult and trying times. I use a Client-Centered and collaborative approach to meet the needs of my clients by helping them brainstorm and use problem solving skills to set realistic goals in treatment. I also utilize Cognitive Behavioral Therapy and a Strengths-Based Perspective to aid in redirecting damaging thought processes that hinder progress. I am fun-loving, understanding, compassionate, encouraging, and non-judging and I believe that it CAN and WILL get better!

Anxious? Overwhelmed? Addicted? Life can be tough sometimes, no matter the circumstances.

Is it time to do something different? We have counselors who works with individuals, couples, families, and adolescents with a variety of mental health and substance abuse concerns. We are also able to offer distance counseling (via internet). With years of education, training, and experience under our belt, we are dedicated to helping patients with all of their treatment goals.

Wherever you may be in your therapeutic journey, I am here for you. I will help you become the master of your journey. Regardless of your challenges and no matter the pace you may need, I truly have the compassion and empathy to meet you where you are in life. The nature of my counseling is to provide individuals, couples, and families with the tools to turn your challenges into triumphs.

Are you looking to find joy again after a stressful life event? I'm glad you're here. I'm a seasoned trauma specialist and holistic therapist. Being certified in EMDR therapy, I'm honored to witness the healing EMDR brings to my clients every day. EMDR is a highly effective treatment for self-esteem issues, axiety, trauma recovery, and many other emotional health challenges. I'm a certified CPT therapist as well, providing proven treatment for PTSD with clients recovering from traumatic experiences.

Are you hanging on by a thread? I love helping people reach their goals as parents, spouses, or individuals. You can have you ideal life. I work with adults and teens experiencing depression, anxiety, or lack of direction in life; parents seeking relationships that work with their children; couples wanting to repair and grow their relationship; and help managing anger or resolving trauma. I have a knack for motivating young people to their purpose and developing action steps to move forward. I am also a certified Technology Assisted/Distance Based Counselor. We can work together over video chat, phone call or text based sessions.