Anxiety Therapists in Quincy, IL
Earth Water Air Counseling
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Quincy, IL 62301 (Online Only)
Waitlist for new clients
I am in the counseling field because I want to see people function at their highest potential on their terms. I want to help individuals with symptoms that are impacting their daily lives. Whether that be depression, anxiety, trauma, or sexual/gender identity, I want to provide a comfortable, safe space to explore those feelings. I want my clients to feel comfortable and relaxed while in session. Humans often experience rough patches and need a helping hand. I am here to provide support and reassurance during those times.
I am in the counseling field because I want to see people function at their highest potential on their terms. I want to help individuals with symptoms that are impacting their daily lives. Whether that be depression, anxiety, trauma, or sexual/gender identity, I want to provide a comfortable, safe space to explore those feelings. I want my clients to feel comfortable and relaxed while in session. Humans often experience rough patches and need a helping hand. I am here to provide support and reassurance during those times.
Do you experience feelings of self-doubt? Do you feel out of control, anxious, or overwhelmed? Do you feel depressed, alone, or dissatisfied? Do you desire a change? Do you have struggles communicating with your spouse or loved one? Do you have difficulties in your relationships? Are you ready to rebuild your connections? Using a playful, accepting, curious, and empathic approach, my goal is to create a warm and safe environment to walk alongside each other through a journey of self-exploration.
Do you experience feelings of self-doubt? Do you feel out of control, anxious, or overwhelmed? Do you feel depressed, alone, or dissatisfied? Do you desire a change? Do you have struggles communicating with your spouse or loved one? Do you have difficulties in your relationships? Are you ready to rebuild your connections? Using a playful, accepting, curious, and empathic approach, my goal is to create a warm and safe environment to walk alongside each other through a journey of self-exploration.
My client population is adults and older adults with depression, anxiety, and trauma with various diagnoses.
My name is David Rosenblatt, and I am a Licensed Clinical Social Worker (LCSW) based in Chicago Illinois and working with clients in the Chicagoland area both in person and telehealth. I work with adults and older adults and specialize in depression, anxiety, and trauma, using Eye Movement Desensitization (EMDR), Cognitive Behavioral Therapy (CBT), and Narrative to help my clients feel better about themselves and function better.
My client population is adults and older adults with depression, anxiety, and trauma with various diagnoses.
My name is David Rosenblatt, and I am a Licensed Clinical Social Worker (LCSW) based in Chicago Illinois and working with clients in the Chicagoland area both in person and telehealth. I work with adults and older adults and specialize in depression, anxiety, and trauma, using Eye Movement Desensitization (EMDR), Cognitive Behavioral Therapy (CBT), and Narrative to help my clients feel better about themselves and function better.
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
Are you unhappy in your marriage? Does it feel as if you and your spouse are drifting apart? Do little issues quickly blow up into big problems? As a faith-based counselor with Gottman Method training, I have 10 years of experience working with couples. I also help individuals dealing with anxiety, depression, and pornography addiction. I would be honored to walk with you on your jouney toward relational healing and better mental health (Psalm 147:3).
Are you unhappy in your marriage? Does it feel as if you and your spouse are drifting apart? Do little issues quickly blow up into big problems? As a faith-based counselor with Gottman Method training, I have 10 years of experience working with couples. I also help individuals dealing with anxiety, depression, and pornography addiction. I would be honored to walk with you on your jouney toward relational healing and better mental health (Psalm 147:3).
My specialty is working with relationships, anxiety, depression, sexual issues/addictions, and college students in transition.
Asking for help can be frightening but please do not let fear keep you from taking a step toward growth and healing. I view the first session as a chance for you to assess me as well as me to assess your situation: I beieve there has to be a good fit for effective therapy. With this beginning, I then work with you to address your presenting problem. I can help you find ways to move beyond old hurts, find freedom from anxiety and depression, develop relationship and parenting skills, work through sexual concerns, and cope with stress.
My specialty is working with relationships, anxiety, depression, sexual issues/addictions, and college students in transition.
Asking for help can be frightening but please do not let fear keep you from taking a step toward growth and healing. I view the first session as a chance for you to assess me as well as me to assess your situation: I beieve there has to be a good fit for effective therapy. With this beginning, I then work with you to address your presenting problem. I can help you find ways to move beyond old hurts, find freedom from anxiety and depression, develop relationship and parenting skills, work through sexual concerns, and cope with stress.
Mia Dal Santo
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
Quincy, IL 62301 (Online Only)
I most often work with clients who are dealing with relationship and communication issues, anxiety, non-monogamy/opening their relationships, chronic illness, identity exploration, queerness, and kink/BDSM.
Are you feeling like it’s hard to authentically be yourself or connect with others? As a relational therapist, I recognize that our connections are the basis of both the greatest struggles and the greatest rewards we can know as humans. I specialize in work with couples, families, and individuals who have "non-traditional" relationships and sexualities. My work with clients is open and collaborative, often using narrative therapy, attachment theory, and systems theory to help people flesh out their sense of identity and strengths. You can expect transparency, a culturally-attuned lens, and a little humor in therapy with me.
I most often work with clients who are dealing with relationship and communication issues, anxiety, non-monogamy/opening their relationships, chronic illness, identity exploration, queerness, and kink/BDSM.
Are you feeling like it’s hard to authentically be yourself or connect with others? As a relational therapist, I recognize that our connections are the basis of both the greatest struggles and the greatest rewards we can know as humans. I specialize in work with couples, families, and individuals who have "non-traditional" relationships and sexualities. My work with clients is open and collaborative, often using narrative therapy, attachment theory, and systems theory to help people flesh out their sense of identity and strengths. You can expect transparency, a culturally-attuned lens, and a little humor in therapy with me.
Nicolle Deleo
Psychologist, PsyD, LMHC, DAAETS
Verified Verified
6 Endorsed
Quincy, IL 62301 (Online Only)
While having treated a wide array of mental health conditions over the past many years at various levels of care, my specialties include the treatment of Anxiety Disorders, Depressive Disorders, Adjustment Disorders, Traumatic Stress Disorders, and Eating/Feeding Disorders.
Whether it is navigating general life stressors, attending to a complex psychological condition, bolstering your recovery efforts, or simply to talk things out, my goal is to blend empirically sound intervention with an authentic, caring, interpersonal style. My hope for you is the opportunity to heal beyond past psychological wounds coupled with movement towards a more mindful and peaceful place in your current life.
While having treated a wide array of mental health conditions over the past many years at various levels of care, my specialties include the treatment of Anxiety Disorders, Depressive Disorders, Adjustment Disorders, Traumatic Stress Disorders, and Eating/Feeding Disorders.
Whether it is navigating general life stressors, attending to a complex psychological condition, bolstering your recovery efforts, or simply to talk things out, my goal is to blend empirically sound intervention with an authentic, caring, interpersonal style. My hope for you is the opportunity to heal beyond past psychological wounds coupled with movement towards a more mindful and peaceful place in your current life.
Hello! I am Jeri and I am a licensed therapist in Illinois. I have over 20 years experience working with individuals who are experiencing a wide variety of issues such as anxiety, mood issues, self esteem, marriage and couples relationship issues. We will explore the areas of your life that you would like to change and build on the strengths you already possess. We will work together to improve your life and your relationships.
Hello! I am Jeri and I am a licensed therapist in Illinois. I have over 20 years experience working with individuals who are experiencing a wide variety of issues such as anxiety, mood issues, self esteem, marriage and couples relationship issues. We will explore the areas of your life that you would like to change and build on the strengths you already possess. We will work together to improve your life and your relationships.
My training and experience enables me to offer effective counseling from a systemic perspective to individuals, families, and couples who are dealing with a variety of issues - anxiety, depression, trauma, relationship struggles, codependency, sexual trauma, etc.
My desire is to create a safe and welcoming space for you to begin your therapy journey. I want your experience to be tailor-made to you and your story. I believe every person is made in the image of God and therefore, every life has value, worth and dignity regardless of what life challenges you have encountered. My hope is that you will feel safe and cared for, so that you can dive fully into your healing journey. I have seen that clients who have an open mind, are ready to work, and are hopeful to change achieve their goals and grow more into the people they want to be. Those who take ownership of the journey find success.
My training and experience enables me to offer effective counseling from a systemic perspective to individuals, families, and couples who are dealing with a variety of issues - anxiety, depression, trauma, relationship struggles, codependency, sexual trauma, etc.
My desire is to create a safe and welcoming space for you to begin your therapy journey. I want your experience to be tailor-made to you and your story. I believe every person is made in the image of God and therefore, every life has value, worth and dignity regardless of what life challenges you have encountered. My hope is that you will feel safe and cared for, so that you can dive fully into your healing journey. I have seen that clients who have an open mind, are ready to work, and are hopeful to change achieve their goals and grow more into the people they want to be. Those who take ownership of the journey find success.
My work focuses on where the client wishes, offering treatment for trauma, attachment issues, anxiety, depression, adoption/foster issues, life transitions, and much more.
Therapy is unique to every person. No matter if you are a teen or an adult, there are times in our lives when we need a helping hand or person to sit with us as we process and explore our inner selves or the impact life has on us. My practice is about being there with you and offering positive regard for you and the work you are doing, and developing a space that is safe for you to explore and heal wounds. I also supervision for new counselors hoping for an integrative approach to counseling as well as focus on the client and counselor (inquire about fees).
My work focuses on where the client wishes, offering treatment for trauma, attachment issues, anxiety, depression, adoption/foster issues, life transitions, and much more.
Therapy is unique to every person. No matter if you are a teen or an adult, there are times in our lives when we need a helping hand or person to sit with us as we process and explore our inner selves or the impact life has on us. My practice is about being there with you and offering positive regard for you and the work you are doing, and developing a space that is safe for you to explore and heal wounds. I also supervision for new counselors hoping for an integrative approach to counseling as well as focus on the client and counselor (inquire about fees).
15 Second Videos
Grace Christian Counseling
Mia Dal Santo
Malinda Vogel
Therapy Redefined, By Shelly Flachs
Jessica Beaston- Illinois Telehealth Therapist
Jessica Beaston
The treatment offers benefits to many emotional health conditions like depression, anxiety, OCD, ADHD, bipolar, PTSD, autism, and many other conditions.
If things in your life could use assistance in getting back on track, I can help you sort through your current challenges to better manage your life and get you moving in a positive and more effective direction. Life can throw us all challenges such as job loss, relationship break-ups, and many other stressors. I can help you work through these events in a way that helps you grow and learn better coping skills. My treatment approach is very specific to each of my clients. I feel everyone is unique and each person should be approached in a specific manner.
The treatment offers benefits to many emotional health conditions like depression, anxiety, OCD, ADHD, bipolar, PTSD, autism, and many other conditions.
If things in your life could use assistance in getting back on track, I can help you sort through your current challenges to better manage your life and get you moving in a positive and more effective direction. Life can throw us all challenges such as job loss, relationship break-ups, and many other stressors. I can help you work through these events in a way that helps you grow and learn better coping skills. My treatment approach is very specific to each of my clients. I feel everyone is unique and each person should be approached in a specific manner.
Areas of special interest include: relationship issues, anxiety, depression, life transitions, and personal identity challenges.
Do you feel alone? We all go through challenges in life: relationship problems, grief, confusion, stress, depression, addiction, self-doubt - and when we struggle it is easy to feel alone. As a counselor it is my priority to help you feel valued and supported. I strive to create a comfortable, inviting space where you will feel safe to vent, be heard, and grow in your self-awareness.
Areas of special interest include: relationship issues, anxiety, depression, life transitions, and personal identity challenges.
Do you feel alone? We all go through challenges in life: relationship problems, grief, confusion, stress, depression, addiction, self-doubt - and when we struggle it is easy to feel alone. As a counselor it is my priority to help you feel valued and supported. I strive to create a comfortable, inviting space where you will feel safe to vent, be heard, and grow in your self-awareness.
Do you wish life was different and better? So many people today are feeling unhappy, anxious, dissatisfied, unfulfilled. If you are one of those people; I can help. I have worked with a variety of people of all ages facing lots of different problems. It's not about the problems you have; it's about who you want to become. Drawing from your own strengths and resources, I can help you make the changes you want in life. Life can be good again.
Do you wish life was different and better? So many people today are feeling unhappy, anxious, dissatisfied, unfulfilled. If you are one of those people; I can help. I have worked with a variety of people of all ages facing lots of different problems. It's not about the problems you have; it's about who you want to become. Drawing from your own strengths and resources, I can help you make the changes you want in life. Life can be good again.
I am trained in evidenced based treatments that address attachment, trauma, depression, and anxiety.
Are you worried about your adolescent son? Is he angry all the time? Has it become more difficult to enjoy time together? Does he seem depressed or stressed out? Maybe he is struggling in school, relationships, and lacks motivation. I can help you and your son restore the relationship you once had. I use an active and engaging approach enabling me to connect with adolescents in a nonthreatening way. I provide a laid back, calming presence that builds trust, safety, and personal connection.
I am trained in evidenced based treatments that address attachment, trauma, depression, and anxiety.
Are you worried about your adolescent son? Is he angry all the time? Has it become more difficult to enjoy time together? Does he seem depressed or stressed out? Maybe he is struggling in school, relationships, and lacks motivation. I can help you and your son restore the relationship you once had. I use an active and engaging approach enabling me to connect with adolescents in a nonthreatening way. I provide a laid back, calming presence that builds trust, safety, and personal connection.
Pamela L Barrigar
Clinical Social Work/Therapist, LCSW
Verified Verified
Quincy, IL 62305 (Online Only)
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of
Therapy Redefined, By Shelly Flachs
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
1 Endorsed
Quincy, IL 62301 (Online Only)
Feeling overwhelmed by anxiety, depression, or past traumas is tough.
My ideal client has a desire to address longstanding issues such as anxiety, depression, or trauma. They crave understanding, validation, and practical strategies to navigate their challenges. Their goal is holistic wellness—mental, emotional, and physical. They yearn for inner peace, healthier relationships, and a sense of purpose. Ultimately, they want to break free from their struggles, live authentically, and experience joy and fulfillment in life.
Feeling overwhelmed by anxiety, depression, or past traumas is tough.
My ideal client has a desire to address longstanding issues such as anxiety, depression, or trauma. They crave understanding, validation, and practical strategies to navigate their challenges. Their goal is holistic wellness—mental, emotional, and physical. They yearn for inner peace, healthier relationships, and a sense of purpose. Ultimately, they want to break free from their struggles, live authentically, and experience joy and fulfillment in life.
Sacha Montgomery
Licensed Clinical Professional Counselor, LCPC, LSOTP, LCAS
Verified Verified
Quincy, IL 62305 (Online Only)
Focus areas of practice: Co-Occurring Disorders, Depression, Anxiety, Anger, Relationship conflict, Communication, work issues, change of life issues as well as adults and juveniles who have abusive sexual behavior histories.
My clients present with mild to severe anxiety, depression or life related stress. Sometimes life gets overwhelming and my clients want support and also to learn new skills. They want to get back to some level of normalcy and by working in a collaborative way we work on achieving and crushing treatment plan goals. My clients just want to be ok! They want to be the best version of themselves and I help guide that process.
Focus areas of practice: Co-Occurring Disorders, Depression, Anxiety, Anger, Relationship conflict, Communication, work issues, change of life issues as well as adults and juveniles who have abusive sexual behavior histories.
My clients present with mild to severe anxiety, depression or life related stress. Sometimes life gets overwhelming and my clients want support and also to learn new skills. They want to get back to some level of normalcy and by working in a collaborative way we work on achieving and crushing treatment plan goals. My clients just want to be ok! They want to be the best version of themselves and I help guide that process.
Anne Vahle- Online Illinois Therapist
Counselor, MSEd, LCPC
Verified Verified
1 Endorsed
Quincy, IL 62301
There you are, feeling like a total mess under the surface while others think you've got it all together. Maybe you can't shake those negative thoughts. Maybe you've been crying more than usual, or maybe you've been quick to anger. It's exhausting, right? Oh, and your relationships are way more complicated than you'd like to let on. At times you seem to be teetering on the edge and lately you're feeling like everything could come crashing down at any minute. To top it off, you aren't sleeping well which only makes things worse. I know. And I'm sorry. In therapy you can start to leave the stress behind for a fresh start.
There you are, feeling like a total mess under the surface while others think you've got it all together. Maybe you can't shake those negative thoughts. Maybe you've been crying more than usual, or maybe you've been quick to anger. It's exhausting, right? Oh, and your relationships are way more complicated than you'd like to let on. At times you seem to be teetering on the edge and lately you're feeling like everything could come crashing down at any minute. To top it off, you aren't sleeping well which only makes things worse. I know. And I'm sorry. In therapy you can start to leave the stress behind for a fresh start.
Jessica Beaston- Illinois Telehealth Therapist
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Quincy, IL 62301 (Online Only)
Are you struggling with your personal relationships? How about your career? Do you feel like it is a daily struggle to juggle parenting responsibilities, your marriage, your job, and let's not forget, taking care of yourself? If you are desiring how to live a happy and healthy life while juggling all of life's difficulties, I would be honored to help you on your journey. This will be YOUR journey of learning how to live your best life; the life you have been dreaming of, but just don't know how to start living it. I will guide you to get in the right mindset and start focusing on your strengths!
Are you struggling with your personal relationships? How about your career? Do you feel like it is a daily struggle to juggle parenting responsibilities, your marriage, your job, and let's not forget, taking care of yourself? If you are desiring how to live a happy and healthy life while juggling all of life's difficulties, I would be honored to help you on your journey. This will be YOUR journey of learning how to live your best life; the life you have been dreaming of, but just don't know how to start living it. I will guide you to get in the right mindset and start focusing on your strengths!
See more therapy options for Quincy
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.