Therapists in Adams County, IL
Great to meet you! I believe our mental health is just as important as our physical health. If you are here, welcome and congratulations for taking a scary step. I’ve been practicing for 18 years. Currently, my focus is working with individuals struggling most commonly with ADHD, anxiety, and depression. The age range of clients I work with starts at age 13 and ends with age 45. I believe in working with my client and walking with them on their healing journey, wherever they are on that path. It is always my goal to create an environment that is welcoming and allows you to feel comfortable and safe.
Great to meet you! I believe our mental health is just as important as our physical health. If you are here, welcome and congratulations for taking a scary step. I’ve been practicing for 18 years. Currently, my focus is working with individuals struggling most commonly with ADHD, anxiety, and depression. The age range of clients I work with starts at age 13 and ends with age 45. I believe in working with my client and walking with them on their healing journey, wherever they are on that path. It is always my goal to create an environment that is welcoming and allows you to feel comfortable and safe.
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life. My approach is collaborative and strength-based, creating a safe space where clients can reconnect with their authentic selves. Together, we work to quiet the inner critic, foster self-compassion, and build practical coping skills that empower emotional resilience.
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life. My approach is collaborative and strength-based, creating a safe space where clients can reconnect with their authentic selves. Together, we work to quiet the inner critic, foster self-compassion, and build practical coping skills that empower emotional resilience.
As a Licensed Clinical Social Worker, my work is rooted in the belief that healing happens through connection, compassion, safety and the courage to grow. In my practice, I walk alongside individuals as they navigate life challenges, find healing and empowerment, increase self-awareness, and learn to love and care for themselves in ways they haven't experienced before. Therapy is a space where individual can process and heal from past experiences, strengthen self-confidence and emotion regulation through coping skills, better appreciate and accept self, and build a satisfying and fulfilling life.
As a Licensed Clinical Social Worker, my work is rooted in the belief that healing happens through connection, compassion, safety and the courage to grow. In my practice, I walk alongside individuals as they navigate life challenges, find healing and empowerment, increase self-awareness, and learn to love and care for themselves in ways they haven't experienced before. Therapy is a space where individual can process and heal from past experiences, strengthen self-confidence and emotion regulation through coping skills, better appreciate and accept self, and build a satisfying and fulfilling life.
Everyone deserves support, however they arrive — color-coded planner in hand or running five minutes late with coffee spilled down their shirt. Anxious, calm, talkative, quiet, existentially confused — you’re welcome here. The bigger question is really: Am I your kind of therapist? You might read my profile and think, “She gets me,” or, “Why is she so emotionally invested in foxes and axolotls?” Either way, I promise I’m still licensed.
Everyone deserves support, however they arrive — color-coded planner in hand or running five minutes late with coffee spilled down their shirt. Anxious, calm, talkative, quiet, existentially confused — you’re welcome here. The bigger question is really: Am I your kind of therapist? You might read my profile and think, “She gets me,” or, “Why is she so emotionally invested in foxes and axolotls?” Either way, I promise I’m still licensed.
Empathic Empowerment Counseling PLLC
Licensed Clinical Professional Counselor, PhD, LCPC, LPC
1 Endorsed
Online Only
Are you frustrated with the many stressors, hardships, and obstacles that life throws you? Life is so hard and in today's fast-paced society, we have little time to truly reflect on our personal life obstacles with others or even ourselves... Without this committed time to ourselves, we often push away our hardships in attempts to move on... However, sometimes our struggles creep back up, no matter how fast we live, how much we accomplish, or how much we try to hide our emotions.
Are you frustrated with the many stressors, hardships, and obstacles that life throws you? Life is so hard and in today's fast-paced society, we have little time to truly reflect on our personal life obstacles with others or even ourselves... Without this committed time to ourselves, we often push away our hardships in attempts to move on... However, sometimes our struggles creep back up, no matter how fast we live, how much we accomplish, or how much we try to hide our emotions.
Are you weary, worn out or in desperate need of hope and healing? Do you desire change, but but feel unable to achieve it in a meaningful way? Maybe you want to take your marriage from good to great. Whatever your need, at New Life Counseling I am honored to come along side you and provide a caring, compassionate and Christ-honoring approach to helping you meet your goals.
Are you weary, worn out or in desperate need of hope and healing? Do you desire change, but but feel unable to achieve it in a meaningful way? Maybe you want to take your marriage from good to great. Whatever your need, at New Life Counseling I am honored to come along side you and provide a caring, compassionate and Christ-honoring approach to helping you meet your goals.
I am a licensed therapist in Missouri (LPC) and Illinois (LCPC) and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal. With over 15 years of experience, I work from an eclectic approach. The treatment type will be based on specific client preferences and needs. Primary techniques fall under behaviorist, cognitive, humanistic, and trauma approaches.
I am a licensed therapist in Missouri (LPC) and Illinois (LCPC) and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal. With over 15 years of experience, I work from an eclectic approach. The treatment type will be based on specific client preferences and needs. Primary techniques fall under behaviorist, cognitive, humanistic, and trauma approaches.
Do you feel alone? We all go through challenges in life: relationship problems, grief, confusion, stress, depression, addiction, self-doubt - and when we struggle it is easy to feel alone. As a counselor it is my priority to help you feel valued and supported. I strive to create a comfortable, inviting space where you will feel safe to vent, be heard, and grow in your self-awareness.
Do you feel alone? We all go through challenges in life: relationship problems, grief, confusion, stress, depression, addiction, self-doubt - and when we struggle it is easy to feel alone. As a counselor it is my priority to help you feel valued and supported. I strive to create a comfortable, inviting space where you will feel safe to vent, be heard, and grow in your self-awareness.
Therapy Redefined, By Shelly Flachs
Clinical Social Work/Therapist, MSW, LCSW, LISW
1 Endorsed
Quincy, IL 62301
My ideal client has a desire to address longstanding issues such as anxiety, depression, or trauma. They crave understanding, validation, and practical strategies to navigate their challenges. Their goal is holistic wellness—mental, emotional, and physical. They yearn for inner peace, healthier relationships, and a sense of purpose. Ultimately, they want to break free from their struggles, live authentically, and experience joy and fulfillment in life.
My ideal client has a desire to address longstanding issues such as anxiety, depression, or trauma. They crave understanding, validation, and practical strategies to navigate their challenges. Their goal is holistic wellness—mental, emotional, and physical. They yearn for inner peace, healthier relationships, and a sense of purpose. Ultimately, they want to break free from their struggles, live authentically, and experience joy and fulfillment in life.
Are you worried about your adolescent son? Is he angry all the time? Has it become more difficult to enjoy time together? Does he seem depressed or stressed out? Maybe he is struggling in school, relationships, and lacks motivation. I can help you and your son restore the relationship you once had. I use an active and engaging approach enabling me to connect with adolescents in a nonthreatening way. I provide a laid back, calming presence that builds trust, safety, and personal connection.
Are you worried about your adolescent son? Is he angry all the time? Has it become more difficult to enjoy time together? Does he seem depressed or stressed out? Maybe he is struggling in school, relationships, and lacks motivation. I can help you and your son restore the relationship you once had. I use an active and engaging approach enabling me to connect with adolescents in a nonthreatening way. I provide a laid back, calming presence that builds trust, safety, and personal connection.
Do you experience feelings of self-doubt? Do you feel out of control, anxious, or overwhelmed? Do you feel depressed, alone, or dissatisfied? Do you desire a change? Do you have struggles communicating with your spouse or loved one? Do you have difficulties in your relationships? Are you ready to rebuild your connections? Using a playful, accepting, curious, and empathic approach, my goal is to create a warm and safe environment to walk alongside each other through a journey of self-exploration.
Do you experience feelings of self-doubt? Do you feel out of control, anxious, or overwhelmed? Do you feel depressed, alone, or dissatisfied? Do you desire a change? Do you have struggles communicating with your spouse or loved one? Do you have difficulties in your relationships? Are you ready to rebuild your connections? Using a playful, accepting, curious, and empathic approach, my goal is to create a warm and safe environment to walk alongside each other through a journey of self-exploration.
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it. In our first session, we will get to know each other better.
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it. In our first session, we will get to know each other better.
My desire is to create a safe and welcoming space for you to begin your therapy journey. I want your experience to be tailor-made to you and your story. I believe every person is made in the image of God and therefore, every life has value, worth and dignity regardless of what life challenges you have encountered. My hope is that you will feel safe and cared for, so that you can dive fully into your healing journey. I have seen that clients who have an open mind, are ready to work, and are hopeful to change achieve their goals and grow more into the people they want to be. Those who take ownership of the journey find success.
My desire is to create a safe and welcoming space for you to begin your therapy journey. I want your experience to be tailor-made to you and your story. I believe every person is made in the image of God and therefore, every life has value, worth and dignity regardless of what life challenges you have encountered. My hope is that you will feel safe and cared for, so that you can dive fully into your healing journey. I have seen that clients who have an open mind, are ready to work, and are hopeful to change achieve their goals and grow more into the people they want to be. Those who take ownership of the journey find success.
I have 20 years of experience in working with children and families in difficult situations. I believe in an individuals ability to enhance his or her life through difficult times and move forward with a positive attitude and positive change.
I have 20 years of experience in working with children and families in difficult situations. I believe in an individuals ability to enhance his or her life through difficult times and move forward with a positive attitude and positive change.
Hi there! My name is Kathleen Carter. I am a Licensed Clinical Social Worker with over 20 years of experience. Everyone’s reason for seeking the support of a professional therapist is unique, and the decision to do so isn’t always easy. Whatever reason brought you here, and wherever you are on your journey, I am here to be there for you as we go on this journey together. I have worked with individuals facing a variety of issues including depression, anxiety, grief/loss, life transitions, chronic illnesses, and past or present trauma.
Hi there! My name is Kathleen Carter. I am a Licensed Clinical Social Worker with over 20 years of experience. Everyone’s reason for seeking the support of a professional therapist is unique, and the decision to do so isn’t always easy. Whatever reason brought you here, and wherever you are on your journey, I am here to be there for you as we go on this journey together. I have worked with individuals facing a variety of issues including depression, anxiety, grief/loss, life transitions, chronic illnesses, and past or present trauma.
Life is hard, and I want to help you navigate it. Whether your problem is big or small, personal or relationship-based, everyone has something, and you deserve to get help for your something. I work with a blend of Person-Centered and Existential therapy, focusing on the needs of the person and what they find important and meaningful in life. This can be widely applied to many problems and concerns.
Life is hard, and I want to help you navigate it. Whether your problem is big or small, personal or relationship-based, everyone has something, and you deserve to get help for your something. I work with a blend of Person-Centered and Existential therapy, focusing on the needs of the person and what they find important and meaningful in life. This can be widely applied to many problems and concerns.
I am a Licensed Clinical Professional Counselor in West Central Illinois with a bachelors degree in psychology and a masters degree in rehabilitation counseling with experience in mental health as well as substance abuse/addictions.
I am a Licensed Clinical Professional Counselor in West Central Illinois with a bachelors degree in psychology and a masters degree in rehabilitation counseling with experience in mental health as well as substance abuse/addictions.
My name is Sean Miller, and I have been in the field since 2008. I have worked in drug rehab, school systems, residential facilities, and outpatient behavioral health. I enjoy working with trauma, PTSD, and helping my clients move through the hardest parts of life to find themselves again. I genuinely believe everyone can figure out their problems and is capable of change. In the first session, we will discuss what brings you in, what you hope to gain from seeing me, and work together to develop a plan to achieve your goals.
My name is Sean Miller, and I have been in the field since 2008. I have worked in drug rehab, school systems, residential facilities, and outpatient behavioral health. I enjoy working with trauma, PTSD, and helping my clients move through the hardest parts of life to find themselves again. I genuinely believe everyone can figure out their problems and is capable of change. In the first session, we will discuss what brings you in, what you hope to gain from seeing me, and work together to develop a plan to achieve your goals.
Hello! I am Susan. Are you feeling stuck in life and defined by past traumas or mistakes? Do you find these issues affecting your ability to establish quality relationships? Does anxiety or depression feel like a constant companion? It is my goal to meet each individual where they are at in life and learn their story so that we can address the core issues and not just treat the surface symptoms. I work from a strengths-based approach as we identify barriers to progress and create a path forward to overcome those barriers. I love to meet each new client and feel humbled to bear witness to their stories and their healing.
Hello! I am Susan. Are you feeling stuck in life and defined by past traumas or mistakes? Do you find these issues affecting your ability to establish quality relationships? Does anxiety or depression feel like a constant companion? It is my goal to meet each individual where they are at in life and learn their story so that we can address the core issues and not just treat the surface symptoms. I work from a strengths-based approach as we identify barriers to progress and create a path forward to overcome those barriers. I love to meet each new client and feel humbled to bear witness to their stories and their healing.
Hello! My name is Katie Douglas. I am a Licensed Clinical Professional Counselor and have worked in mental health since 2004 with a large variety of populations. I commonly work with individuals with depression and anxiety, as well as addressing communication issues and self-esteem. I also have extensive experience working with neurodiverse individuals. I utilize a lot of Cognitive Behavioral Therapy (CBT) and am also trained and certified in Applied Behavior Analysis.
Hello! My name is Katie Douglas. I am a Licensed Clinical Professional Counselor and have worked in mental health since 2004 with a large variety of populations. I commonly work with individuals with depression and anxiety, as well as addressing communication issues and self-esteem. I also have extensive experience working with neurodiverse individuals. I utilize a lot of Cognitive Behavioral Therapy (CBT) and am also trained and certified in Applied Behavior Analysis.
See more therapy options for Adams County
How does your Therapist compare?
Number of Therapists in Adams County, IL
40+
Average cost per session
$125
Therapists in Adams County, IL who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 73% | Trauma and PTSD |
| 65% | Self Esteem |
| 61% | Coping Skills |
| 55% | Relationship Issues |
| 53% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | Aetna |
| 81% | BlueCross and BlueShield |
| 79% | Cigna and Evernorth |
How Therapists in Adams County, IL see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Adams County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

