Photo of Charles Martinez | Anxiety Depression Ptsd | Sgb | Ketamine Therapy in Washington, DC
Charles Martinez | Anxiety Depression Ptsd | Sgb | Ketamine Therapy
FNP-BC
Verified Verified
1 Endorsed
Washington, DC 20005
I am a Nurse Practitioner with over 15 years of experience as a family nurse practitioner and I and oversee Stella Center DC. We support clients experiencing anxiety, depression, PTSD, and TBI. We offer in-office medical treatments for mental health paired with trauma-informed integration therapy to bring dramatic healing in the window of transformation following treatment. Our protocols include medical and biopsychosocial assessments, ketamine infusions, the dual sympathetic reset (an advanced stellate ganglion block (SGB), integration therapy, and more.
I am a Nurse Practitioner with over 15 years of experience as a family nurse practitioner and I and oversee Stella Center DC. We support clients experiencing anxiety, depression, PTSD, and TBI. We offer in-office medical treatments for mental health paired with trauma-informed integration therapy to bring dramatic healing in the window of transformation following treatment. Our protocols include medical and biopsychosocial assessments, ketamine infusions, the dual sympathetic reset (an advanced stellate ganglion block (SGB), integration therapy, and more.
(202) 933-9267 View (202) 933-9267
Photo of Sean C LeSane, Clinical Social Work/Therapist in Washington, DC
Sean C LeSane
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Washington, DC 20036
My practice focuses on work with individuals and couples to assist you in understanding how you can relate to others in as authentic a way as possible. I am a licensed independent clinical social worker and have provided psychotherapy for the past 10 years. I have worked in various therapeutic environments for over 15 years with people who are dealing with varying degrees of mental health issues and life challenges including depression, anxiety, relationship challenges, and grief and loss.
My practice focuses on work with individuals and couples to assist you in understanding how you can relate to others in as authentic a way as possible. I am a licensed independent clinical social worker and have provided psychotherapy for the past 10 years. I have worked in various therapeutic environments for over 15 years with people who are dealing with varying degrees of mental health issues and life challenges including depression, anxiety, relationship challenges, and grief and loss.
(202) 681-3952 View (202) 681-3952
Photo of Melissa L. Kilbride & Associates, PLLC, Clinical Social Work/Therapist in Washington, DC
Melissa L. Kilbride & Associates, PLLC
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, CST
Verified Verified
3 Endorsed
Washington, DC 20002
Therapy is an incredible tool for anyone searching to foster insight, growth, overall well-being, and change. It can be a frightening and intimidating journey, so our initial goal is to create a comfortable, trusting, and collaborative relationship with you. We provide psychotherapy for adults and couples dealing with anxiety, depression, relationship issues, trauma, grief, sexual and gender identity, and adjustment challenges. In addition, Melissa Kilbride provides seminars to parents on talking to their children about their bodies and sex, consent, and on supporting anxiety in children.
Therapy is an incredible tool for anyone searching to foster insight, growth, overall well-being, and change. It can be a frightening and intimidating journey, so our initial goal is to create a comfortable, trusting, and collaborative relationship with you. We provide psychotherapy for adults and couples dealing with anxiety, depression, relationship issues, trauma, grief, sexual and gender identity, and adjustment challenges. In addition, Melissa Kilbride provides seminars to parents on talking to their children about their bodies and sex, consent, and on supporting anxiety in children.
(202) 499-4003 View (202) 499-4003
Photo of Alicia Bailey, Clinical Social Work/Therapist in Washington, DC
Alicia Bailey
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20012
Life is unavoidably full of transitions, stressors, disappointments, and losses that create blocks to the life you want to lead. I provide a break from the busyness, to explore where you are and where you want to go. That path to change may include new ways of relating to relationships, work demands, past trauma or other external factors. Additionally, growth may be shifts in internal dialogues that lead to challenges, like anxiety and depression. Whatever your goals, my role is to hold a compassionate space to be curious about your needs, to connect your past to your present, and to find a way forward towards the change you desire.
Life is unavoidably full of transitions, stressors, disappointments, and losses that create blocks to the life you want to lead. I provide a break from the busyness, to explore where you are and where you want to go. That path to change may include new ways of relating to relationships, work demands, past trauma or other external factors. Additionally, growth may be shifts in internal dialogues that lead to challenges, like anxiety and depression. Whatever your goals, my role is to hold a compassionate space to be curious about your needs, to connect your past to your present, and to find a way forward towards the change you desire.
(202) 933-7642 View (202) 933-7642
Photo of Carole Palmer, Clinical Social Work/Therapist in Washington, DC
Carole Palmer
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20016
I will challenge you, help you with your goals, and focus on safety, support, and progress. I provide therapy to couples who want to resolve difficult issues effectively. I offer psychotherapy to adults and adolescents and promote trust in self so that much of the work continues outside the therapy room. I view 'eating disorders' as expressions, not pathologies and will work with you to find a healthy voice. For anxiety and depression I utilize imagery, relaxation and cognitive approaches while integrating the past as necessary. Please call or email me with any questions.
I will challenge you, help you with your goals, and focus on safety, support, and progress. I provide therapy to couples who want to resolve difficult issues effectively. I offer psychotherapy to adults and adolescents and promote trust in self so that much of the work continues outside the therapy room. I view 'eating disorders' as expressions, not pathologies and will work with you to find a healthy voice. For anxiety and depression I utilize imagery, relaxation and cognitive approaches while integrating the past as necessary. Please call or email me with any questions.
(202) 875-6713 View (202) 875-6713
Photo of Lauren Rothstein, Psychologist in Washington, DC
Lauren Rothstein
Psychologist, PhD
Verified Verified
Washington, DC 20009  (Online Only)
I am a licensed clinical psychologist with experience working alongside individuals with a range of mental health concerns. I have extensive training and specialization in the areas of anxiety and mood disorders, Post-Traumatic Stress Disorder (PTSD), and severe and persistent mental illness (SMI). I am a Cognitive Behavioral psychologist who values eclecticism and integrating different therapeutic approaches to best meet each individual’s current perceived needs and goals. I approach therapy from a person-centered, strength-based, and collaborative perspective.
I am a licensed clinical psychologist with experience working alongside individuals with a range of mental health concerns. I have extensive training and specialization in the areas of anxiety and mood disorders, Post-Traumatic Stress Disorder (PTSD), and severe and persistent mental illness (SMI). I am a Cognitive Behavioral psychologist who values eclecticism and integrating different therapeutic approaches to best meet each individual’s current perceived needs and goals. I approach therapy from a person-centered, strength-based, and collaborative perspective.
(202) 804-3217 View (202) 804-3217
Photo of Nathan Luecking, Clinical Social Work/Therapist in Washington, DC
Nathan Luecking
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Washington, DC 20017  (Online Only)
Life transitions and stressors, anxiety, depression, and trauma can often get in the way of feeling like yourself and doing what is best for you. These barriers can mean losing interest in activities you once enjoyed, regularly feeling burned out or on edge, feeling disconnected from your friends and family, or simply not feeling like yourself. With my confidential, professional, and supportive care, we can understand and treat your mood-related symptoms.
Life transitions and stressors, anxiety, depression, and trauma can often get in the way of feeling like yourself and doing what is best for you. These barriers can mean losing interest in activities you once enjoyed, regularly feeling burned out or on edge, feeling disconnected from your friends and family, or simply not feeling like yourself. With my confidential, professional, and supportive care, we can understand and treat your mood-related symptoms.
(202) 972-4887 View (202) 972-4887
Photo of Viva Goettinger, Licensed Professional Counselor in Washington, DC
Viva Goettinger
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20016
This approach to therapy is called IFS, and it is powerful and effective in addressing many issues, including such common challenges as anxiety, depressive thoughts, addictive behaviors, and other unhealthy or self-defeating habits.
In each of us there is a wise and compassionate Self. It is already there, and does not have to be created or developed. Too often, however, our access to this Self is obscured by protective and sometimes conflicting thoughts and emotions. These protections were put in place for a reason, but can become outdated and even dysfunctional as we mature. In our therapy together we will uncover what is being protected, release old patterns and emotions, and create space for this wise Self to take a larger role in your life.
This approach to therapy is called IFS, and it is powerful and effective in addressing many issues, including such common challenges as anxiety, depressive thoughts, addictive behaviors, and other unhealthy or self-defeating habits.
In each of us there is a wise and compassionate Self. It is already there, and does not have to be created or developed. Too often, however, our access to this Self is obscured by protective and sometimes conflicting thoughts and emotions. These protections were put in place for a reason, but can become outdated and even dysfunctional as we mature. In our therapy together we will uncover what is being protected, release old patterns and emotions, and create space for this wise Self to take a larger role in your life.
(202) 417-3305 View (202) 417-3305
Photo of Naisha Price, Licensed Professional Counselor in Washington, DC
Naisha Price
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20011
I work with clients who have depression, self-doubts, anxiety, fear or guilt from losing a loved one and individuals who are dual diagnosed.
Naisha Price LPC, "Have you ever found yourself in a situation where you really need to talk to someone? Do you have feelings of depression, self-doubt, fear, and find yourself anxious around others? If so, you're not alone. I understand the challenges that come with navigating these emotions, and I am here to help. With a strong foundation in counseling techniques, I am equipped with the knowledge and skills to guide individuals on their path to healing and self-discovery.
I work with clients who have depression, self-doubts, anxiety, fear or guilt from losing a loved one and individuals who are dual diagnosed.
Naisha Price LPC, "Have you ever found yourself in a situation where you really need to talk to someone? Do you have feelings of depression, self-doubt, fear, and find yourself anxious around others? If so, you're not alone. I understand the challenges that come with navigating these emotions, and I am here to help. With a strong foundation in counseling techniques, I am equipped with the knowledge and skills to guide individuals on their path to healing and self-discovery.
(855) 779-9264 View (855) 779-9264
Photo of Sid Binks, Psychologist in Washington, DC
Sid Binks
Psychologist, PhD, ABPP-CN
Verified Verified
Washington, DC 20008
I have been working with clients for almost two decades around issues of identity development, sexual orientation, anxiety, depression and addiction.
Ideal clients are those who are looking for help and feel ready to challenge themselves and are ready for change. Issues of happiness, fulfullment, identity development, sexual orientation, gender, addiction, anxiety, depression and psychosis are some of the typical things clients bring into treatment.
I have been working with clients for almost two decades around issues of identity development, sexual orientation, anxiety, depression and addiction.
Ideal clients are those who are looking for help and feel ready to challenge themselves and are ready for change. Issues of happiness, fulfullment, identity development, sexual orientation, gender, addiction, anxiety, depression and psychosis are some of the typical things clients bring into treatment.
(844) 931-3479 View (844) 931-3479
Photo of Maryan Prince, Clinical Social Work/Therapist in Washington, DC
Maryan Prince
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20006  (Online Only)
Waitlist for new clients
Greetings! My name is Maryan Prince and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. I genuinely love helping people develop skills to manage symptoms associated with depression, anxiety, grief & loss, and trauma exposures. Every person deserves to be happy and my goal is to prevent mental illness and life challenges from stealing my clients' joy.
Greetings! My name is Maryan Prince and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. I genuinely love helping people develop skills to manage symptoms associated with depression, anxiety, grief & loss, and trauma exposures. Every person deserves to be happy and my goal is to prevent mental illness and life challenges from stealing my clients' joy.
(202) 221-3754 View (202) 221-3754
Photo of Be.Here.Now.LLC, Licensed Professional Counselor in Washington, DC
Be.Here.Now.LLC
Licensed Professional Counselor, PhD, LPC, NCC, ACS, C-DBT
Verified Verified
11 Endorsed
Washington, DC 20036  (Online Only)
If you find yourself feeling stuck – trapped within the labyrinth of your own thoughts, navigating through intricate emotions, or struggling to connect with those around you – I would be honored to join you on a journey toward unlocking new possibilities. Guiding you through a transformative process is a privilege I hold dear. If anxiety, trauma, depression, emotional pain, or confusion are casting shadows over the quality of your life, please don't hesitate to reach out. Let's connect and explore how, together, we can pave a path for you to rediscover the joys of life in all their vibrancy.
If you find yourself feeling stuck – trapped within the labyrinth of your own thoughts, navigating through intricate emotions, or struggling to connect with those around you – I would be honored to join you on a journey toward unlocking new possibilities. Guiding you through a transformative process is a privilege I hold dear. If anxiety, trauma, depression, emotional pain, or confusion are casting shadows over the quality of your life, please don't hesitate to reach out. Let's connect and explore how, together, we can pave a path for you to rediscover the joys of life in all their vibrancy.
(202) 949-7141 View (202) 949-7141
Photo of Curtrice Scott, Licensed Professional Counselor in Washington, DC
Curtrice Scott
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Washington, DC 20004  (Online Only)
I am a seasoned and compassionate therapist licensed in Maryland and Washington, DC. I have worked in the mental health field for over 20 years. I have a passion for helping others improve their overall wellbeing and have worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, neglect, physical abuse, trauma, and more. I have also worked with individuals who were formerly incarcerated.
I am a seasoned and compassionate therapist licensed in Maryland and Washington, DC. I have worked in the mental health field for over 20 years. I have a passion for helping others improve their overall wellbeing and have worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, neglect, physical abuse, trauma, and more. I have also worked with individuals who were formerly incarcerated.
(202) 873-8990 View (202) 873-8990
Photo of Aleesha O’Brien, Counselor in Washington, DC
Aleesha O’Brien
Counselor, MEd, LGPC, NCC
Verified Verified
1 Endorsed
Washington, DC 20006  (Online Only)
Aleesha specializes in stress management, depression, anxiety and life transitions.
Email communication is preferred! Aleesha’s goal is to create a safe and comfortable environment for all of her clients to be their genuine selves. She also hopes to help clients gain tools needed to process and express different emotions wholeheartedly. She believes that with a strong therapeutic relationship, anything is possible!
Aleesha specializes in stress management, depression, anxiety and life transitions.
Email communication is preferred! Aleesha’s goal is to create a safe and comfortable environment for all of her clients to be their genuine selves. She also hopes to help clients gain tools needed to process and express different emotions wholeheartedly. She believes that with a strong therapeutic relationship, anything is possible!
(202) 935-9687 View (202) 935-9687
Brian Armstrong
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20006  (Online Only)
Depression, anxiety and the impact of trauma can all mask aspects of a person's identity and a sense of being a whole person.
I am a gay psychotherapist, and enjoy and have had success working with both LGBTq and heterosexual adult clients. A warm and supportive environment allows for the gradual development of a professional relationship between client and therapist that can provide an important basis for their work together. Individuals often come into my practice dealing with feelings of depression and anxiety, as well as the impact of trauma, that affect both their ability to have a positive self-image and sense of identity, and to move ahead in their life. I support a client around reducing these blocks in their life.
Depression, anxiety and the impact of trauma can all mask aspects of a person's identity and a sense of being a whole person.
I am a gay psychotherapist, and enjoy and have had success working with both LGBTq and heterosexual adult clients. A warm and supportive environment allows for the gradual development of a professional relationship between client and therapist that can provide an important basis for their work together. Individuals often come into my practice dealing with feelings of depression and anxiety, as well as the impact of trauma, that affect both their ability to have a positive self-image and sense of identity, and to move ahead in their life. I support a client around reducing these blocks in their life.
(202) 759-8326 View (202) 759-8326
Photo of Corene Alvarado, Psychologist in Washington, DC
Corene Alvarado
Psychologist, PhD
Verified Verified
2 Endorsed
Washington, DC 20036
Therapy can empower you to cope with and improve a wide range of issues including anxiety, depression, relationships, loss, low self-esteem, past trauma, identity issues, and insecurities. My gentle, strengths-based approach will help you recognize the best in yourself and tolerate difficult feelings, while promoting changes in your life. I have a nonjudgmental attitude and appreciate each individual's cultural, spiritual, and family backgrounds. My style is collaborative and respectful; together we will consider how experiences from the past intersect with the present and focus on what is most meaningful to you now.
Therapy can empower you to cope with and improve a wide range of issues including anxiety, depression, relationships, loss, low self-esteem, past trauma, identity issues, and insecurities. My gentle, strengths-based approach will help you recognize the best in yourself and tolerate difficult feelings, while promoting changes in your life. I have a nonjudgmental attitude and appreciate each individual's cultural, spiritual, and family backgrounds. My style is collaborative and respectful; together we will consider how experiences from the past intersect with the present and focus on what is most meaningful to you now.
(202) 858-3165 View (202) 858-3165
Photo of Anthony Nogueira, Counselor in Washington, DC
Anthony Nogueira
Counselor, LGPC, NCC
Not Verified Not Verified
Washington, DC 20036
I have an extensive background in mental health, having worked with a variety of populations including college students, young professionals, older adults, and low-income/in-need individuals. I have helped clients address concerns relating to depression, grief, anxiety, substance use, men's issues, and trauma. Throughout my work, I maintain the belief that each individual has the potential to become "better than they are now" through personal growth, acceptance, and capability of self-choice. As the counselor, my role is to help facilitate this change, whether through discussion or listening ear, and I view each client holistically.
I have an extensive background in mental health, having worked with a variety of populations including college students, young professionals, older adults, and low-income/in-need individuals. I have helped clients address concerns relating to depression, grief, anxiety, substance use, men's issues, and trauma. Throughout my work, I maintain the belief that each individual has the potential to become "better than they are now" through personal growth, acceptance, and capability of self-choice. As the counselor, my role is to help facilitate this change, whether through discussion or listening ear, and I view each client holistically.
(202) 644-8904 View (202) 644-8904
Photo of Roshni Chatterjee, Licensed Professional Counselor in Washington, DC
Roshni Chatterjee
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Washington, DC 20036
My practice is built on the core principles of Trauma-Informed Care. I serve diverse group of adults in my practice who struggle with anxiety, depression, childhood trauma, relationship issues, grief etc. Clients benefit from psychoeducation, expressing conflicting feelings, increased self-awareness and implementing cognitive strategies. I also have a sub-speciality that focuses on serving the South Asian diaspora - specifically around issues of generational clashes, agency and choice, and other immigrant issues.
My practice is built on the core principles of Trauma-Informed Care. I serve diverse group of adults in my practice who struggle with anxiety, depression, childhood trauma, relationship issues, grief etc. Clients benefit from psychoeducation, expressing conflicting feelings, increased self-awareness and implementing cognitive strategies. I also have a sub-speciality that focuses on serving the South Asian diaspora - specifically around issues of generational clashes, agency and choice, and other immigrant issues.
(202) 798-1380 View (202) 798-1380
Photo of Philip W Meilman, Psychologist in Washington, DC
Philip W Meilman
Psychologist, PhD
Verified Verified
Washington, DC 20057  (Online Only)
I like to work with adults, young adults, and late adolescents dealing with depression, anxiety, interpersonal concerns, LGBTQ+ issues, and/or substance abuse difficulties, often using an action-oriented and cognitive-behavioral (CBT) approach. Of necessity, the approach will vary somewhat depending on the need. A licensed clinical psychologist, I have been in practice for 47 years, and previously served as director for the Counseling and Psychiatric Service (CAPS) at Georgetown University for 15 years. Currently I am providing services virtually, by teletherapy, using a secure video platform.
I like to work with adults, young adults, and late adolescents dealing with depression, anxiety, interpersonal concerns, LGBTQ+ issues, and/or substance abuse difficulties, often using an action-oriented and cognitive-behavioral (CBT) approach. Of necessity, the approach will vary somewhat depending on the need. A licensed clinical psychologist, I have been in practice for 47 years, and previously served as director for the Counseling and Psychiatric Service (CAPS) at Georgetown University for 15 years. Currently I am providing services virtually, by teletherapy, using a secure video platform.
(607) 358-7129 View (607) 358-7129
Photo of Allison Drewno, Psychologist in Washington, DC
Allison Drewno
Psychologist, PsyD
Verified Verified
Washington, DC 20005
If you are experiencing anxiety, depression, relationship issues, grief, substance use problems, or difficulties related to past traumatic experiences, I would like to help you to improve your quality of life. My gentle, compassionate, nonjudgmental style will enable us to create a therapeutic alliance that feels attuned and engaged. Within the context of this safe, validating relationship you can explore important personal material, increase understanding, grow, and heal.
If you are experiencing anxiety, depression, relationship issues, grief, substance use problems, or difficulties related to past traumatic experiences, I would like to help you to improve your quality of life. My gentle, compassionate, nonjudgmental style will enable us to create a therapeutic alliance that feels attuned and engaged. Within the context of this safe, validating relationship you can explore important personal material, increase understanding, grow, and heal.
(202) 417-7261 View (202) 417-7261
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.