Therapists in Denver, CO
Abigail Blackburn Green
Counselor, LPC
Verified Verified
Denver, CO 80203 (Online Only)
Cognitive distortions are normal and often lead to depression, anxiety, relationship problems, and self-defeating behaviors.
I engage each client in a trusting and compassionate relationship where they feel heard and known. I empower my clients to better understand themselves to create the life they want to live while providing the support needed to identify and overcome obstacles, create sustainable change, and achieve their utmost potential. My goal as a counselor is to create a safe space for clients to identify their inner strengths, navigate significant transitions, and build resiliency through life’s biggest challenges. I come from a place of openness and acceptance and work collaboratively with my clients to cultivate personal growth and self-love.
Cognitive distortions are normal and often lead to depression, anxiety, relationship problems, and self-defeating behaviors.
I engage each client in a trusting and compassionate relationship where they feel heard and known. I empower my clients to better understand themselves to create the life they want to live while providing the support needed to identify and overcome obstacles, create sustainable change, and achieve their utmost potential. My goal as a counselor is to create a safe space for clients to identify their inner strengths, navigate significant transitions, and build resiliency through life’s biggest challenges. I come from a place of openness and acceptance and work collaboratively with my clients to cultivate personal growth and self-love.
Annika Nichols
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Denver, CO 80203 (Online Only)
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
I want to help bring authenticity and change to your life the way you want it to. I'm Nick (they/them), and I’m dual licensed in two states working with FL and CO clients. I work with queer issues and gender exploration/transition, codependency and relationship problems, anxiety disorders, neurodivergence, chronic illness, trauma, and grief/loss. I also work with non-monogamous/poly clients. I’m here to provide a safe and respectful place for you to be seen and heard. You're not alone and you don’t have to keep telling yourself everything is “fine” or normal in your life - let's find a better "normal" for you to live.
Tarah Waters - Mountain Thrive Counseling
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211
I have experience working with individuals with LGBTQ+ and transgender related needs, anxiety, depression, grief, trauma, family, school, ADHD, personality and other matters.
As a therapist, my focus is on empowering children and adults, and helping them achieve long-lasting change. I have worked with people from various communities and populations, and I understand that each individual has their own unique set of challenges and goals. I believe that everyone has the ability to thrive, and I am committed to helping my clients tap into their strengths. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients to share.
I have experience working with individuals with LGBTQ+ and transgender related needs, anxiety, depression, grief, trauma, family, school, ADHD, personality and other matters.
As a therapist, my focus is on empowering children and adults, and helping them achieve long-lasting change. I have worked with people from various communities and populations, and I understand that each individual has their own unique set of challenges and goals. I believe that everyone has the ability to thrive, and I am committed to helping my clients tap into their strengths. A strength-based approach can allow for the opportunity to identify successes, reestablish healthy patterns and learn new ways to deal with everyday life. I strive to create a safe and welcoming environment for clients to share.
Em Hinkle
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204
I work with teenagers and young adults who struggle with depression, anxiety, or other mental hurdles that make it challenging to get through the normal, day-to-day routine. I provide a safe and calm environment to make it comforting when opening up about trauma or any past challenging events that led them to where they are today. Together, we can set long-term and small-term goals and look at taking small steps to get there. I meet clients where they are at by pointing out their strengths and accomplishments. It's important to work through some of the barriers so that you feel more confident in moving forward.
I work with teenagers and young adults who struggle with depression, anxiety, or other mental hurdles that make it challenging to get through the normal, day-to-day routine. I provide a safe and calm environment to make it comforting when opening up about trauma or any past challenging events that led them to where they are today. Together, we can set long-term and small-term goals and look at taking small steps to get there. I meet clients where they are at by pointing out their strengths and accomplishments. It's important to work through some of the barriers so that you feel more confident in moving forward.
Cecilia Kim Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Denver, CO 80202 (Online Only)
Welcome! I would love the opportunity to work with you as your therapist. We all experience situations where we feel stuck and need guidance on how to move forward in a positive direction. I will help you identify and deconstruct internalized beliefs and establish effective ways of coping so you can continue to live your life in a way that feels authentic and empowering. Whether you're dealing with relationship issues, trauma or anxiety, I'm here to help.
Welcome! I would love the opportunity to work with you as your therapist. We all experience situations where we feel stuck and need guidance on how to move forward in a positive direction. I will help you identify and deconstruct internalized beliefs and establish effective ways of coping so you can continue to live your life in a way that feels authentic and empowering. Whether you're dealing with relationship issues, trauma or anxiety, I'm here to help.
Katie Quick
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80204 (Online Only)
Are you constantly anxious? Overthinking about your future? Worried about things that are out of your control? Did you have a childhood filled with trauma and difficult experiences? Are you ready to do the work to shift into a happier, healthier, more authentic life? Then you’ve come to the right place. My name is Katie Quick (she/her) and I help anxious adults find relief through inner child healing and empowerment. Using a gentle yet direct, compassionate and expansive approach, we will look to your past to give us insight into your present, and transform your pain into the healing that will create a beautiful future.
Are you constantly anxious? Overthinking about your future? Worried about things that are out of your control? Did you have a childhood filled with trauma and difficult experiences? Are you ready to do the work to shift into a happier, healthier, more authentic life? Then you’ve come to the right place. My name is Katie Quick (she/her) and I help anxious adults find relief through inner child healing and empowerment. Using a gentle yet direct, compassionate and expansive approach, we will look to your past to give us insight into your present, and transform your pain into the healing that will create a beautiful future.
Stephanie Peetz
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80209
I work primarily with the LGBTQIA+ community. This work sometimes includes specific phases of life that are unique to the queer community, such as coming out or transitioning. Other times, the work includes issues that can affect anyone, regardless of one's sexual orientation or gender identity. These issues could include relational conflict, anxiety, depression, self-esteem, grief, career exploration, personal growth, divorce, parenting, etc.
I work primarily with the LGBTQIA+ community. This work sometimes includes specific phases of life that are unique to the queer community, such as coming out or transitioning. Other times, the work includes issues that can affect anyone, regardless of one's sexual orientation or gender identity. These issues could include relational conflict, anxiety, depression, self-esteem, grief, career exploration, personal growth, divorce, parenting, etc.
Lindsay Cade
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80211 (Online Only)
Finding the right words at the right time in relationships is tricky. Sometimes in the middle of an argument, when it matters most, words just aren’t there or they come out all wrong. You may find yourself freezing in panic or fleeing to the other room to prevent saying something you don’t mean. Sometimes, the fear of repeating past experiences paralyzes and it’s really hard to imagine ever getting past those memories. Whether you’re looking for couples therapy or individual therapy, you’re in the right place!
Finding the right words at the right time in relationships is tricky. Sometimes in the middle of an argument, when it matters most, words just aren’t there or they come out all wrong. You may find yourself freezing in panic or fleeing to the other room to prevent saying something you don’t mean. Sometimes, the fear of repeating past experiences paralyzes and it’s really hard to imagine ever getting past those memories. Whether you’re looking for couples therapy or individual therapy, you’re in the right place!
Sarah Malone
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Denver, CO 80246 (Online Only)
I’ve worked with individuals who struggle with eating disorders, anxiety, trauma, identity and gender issues for over 20 years.
Are you feeling stuck and getting the support you need from someone who gets it has proved challenging? Do you feel like food or your body have taken over your life and things you once enjoyed don’t feel as important anymore? Have you tried getting better on your own and it just doesn’t seem to work? I know the thought of change in and of itself can be scary without knowing what the outcome will be, but this is where I come in to help.
I’ve worked with individuals who struggle with eating disorders, anxiety, trauma, identity and gender issues for over 20 years.
Are you feeling stuck and getting the support you need from someone who gets it has proved challenging? Do you feel like food or your body have taken over your life and things you once enjoyed don’t feel as important anymore? Have you tried getting better on your own and it just doesn’t seem to work? I know the thought of change in and of itself can be scary without knowing what the outcome will be, but this is where I come in to help.
Rachel Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80231 (Online Only)
Waitlist for new clients
I have pursued ongoing training in many areas such as addiction, suicidality, neurobiology and anxiety, attachment and trauma, EMDR, and Solution-Focused Brief Therapy.
I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Whether it's feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person---many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.
I have pursued ongoing training in many areas such as addiction, suicidality, neurobiology and anxiety, attachment and trauma, EMDR, and Solution-Focused Brief Therapy.
I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Whether it's feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person---many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.
Lacey Joseph
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80210
Feeling overwhelmed, anxious, or depressed? Struggling with your relationships and not sure why? You're not alone. I'm here to offer you space to explore, feel better and thrive. You don't get a medal for suffering, so let's work together to find you more joy in this one, beautiful (hard) life. I believe one of the bravest things we can do is begin to understand our own story. Vulnerability can be one of the scariest, most liberating, and empowering acts, and undoubtedly takes courage - so I commend you for being here, wherever you are in your process.
Feeling overwhelmed, anxious, or depressed? Struggling with your relationships and not sure why? You're not alone. I'm here to offer you space to explore, feel better and thrive. You don't get a medal for suffering, so let's work together to find you more joy in this one, beautiful (hard) life. I believe one of the bravest things we can do is begin to understand our own story. Vulnerability can be one of the scariest, most liberating, and empowering acts, and undoubtedly takes courage - so I commend you for being here, wherever you are in your process.
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Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80206 (Online Only)
Waitlist for new clients
My role is to help support you to lead happier, healthier life. Sometimes this means lessening your symptoms of anxiety or depression, or maybe it's working towards a specific goal like changing jobs or making friends. It can also look like wanting to find your true, authentic self, which can be exploring gender, sexuality, life after loss, or even just trying to figure out who you are!
My role is to help support you to lead happier, healthier life. Sometimes this means lessening your symptoms of anxiety or depression, or maybe it's working towards a specific goal like changing jobs or making friends. It can also look like wanting to find your true, authentic self, which can be exploring gender, sexuality, life after loss, or even just trying to figure out who you are!
Adrian Kunemund
Psychologist, PhD
Verified Verified
Denver, CO 80211
As queer women, we often have more challenges to navigate than others and sometimes we need extra support. I can provide you with that support. I work with queer women who are struggling with feelings of stress, relationships concerns, dating, anxiety, parenting, marriage, depression, & frustration. I also help people struggling with ADHD and with grief/loss. I am a doctoral level psychologist & have graduated & trained in programs accredited by the American Psychological Association.
As queer women, we often have more challenges to navigate than others and sometimes we need extra support. I can provide you with that support. I work with queer women who are struggling with feelings of stress, relationships concerns, dating, anxiety, parenting, marriage, depression, & frustration. I also help people struggling with ADHD and with grief/loss. I am a doctoral level psychologist & have graduated & trained in programs accredited by the American Psychological Association.
Jody Ortman
Psychologist, PsyD, LP, LAC
Verified Verified
Denver, CO 80205 (Online Only)
I am a licensed clinical psychologist and I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating trauma.
I am a licensed clinical psychologist and addiction counselor. I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating recovery from trauma. Seeking support when things aren’t going well can be incredibly difficult and finding the right fit with a therapist is essential. I am happy to schedule a free video consultation to discuss your needs and ensure that we would be a good fit. Please reach out to me via email with days and times that would work best for you.
I am a licensed clinical psychologist and I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating trauma.
I am a licensed clinical psychologist and addiction counselor. I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating recovery from trauma. Seeking support when things aren’t going well can be incredibly difficult and finding the right fit with a therapist is essential. I am happy to schedule a free video consultation to discuss your needs and ensure that we would be a good fit. Please reach out to me via email with days and times that would work best for you.
Emily L Gamm
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80212
My treatment focal areas include: concerns related to identity (gender, sexual orientation, race, ethnicity, ability status, socioeconomic status), anxiety, depression, bipolar disorder, trauma, anger, life transitions, grief and loss, and mild/moderate substance use.
I strongly believe the clinical relationship is a journey of co-created wellness. I strive to partner with each client from a holistic, client centered, and trauma informed approach, with special attention paid to aspects of identity and cultural responsiveness. It is an honor to walk alongside clients as they strive for wellness based on their self-defined goals.
My treatment focal areas include: concerns related to identity (gender, sexual orientation, race, ethnicity, ability status, socioeconomic status), anxiety, depression, bipolar disorder, trauma, anger, life transitions, grief and loss, and mild/moderate substance use.
I strongly believe the clinical relationship is a journey of co-created wellness. I strive to partner with each client from a holistic, client centered, and trauma informed approach, with special attention paid to aspects of identity and cultural responsiveness. It is an honor to walk alongside clients as they strive for wellness based on their self-defined goals.
Becca Reymann
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Denver, CO 80203
Waitlist for new clients
I work with adults navigating anxiety, depression, identity exploration, emotion regulation, relationship issues, and the impact of oppressive systems. I am a somatic (body-based) therapist dedicated to creating an affirming space for you to bring your full self to therapy and be met with genuine compassion and care. I work with you from a collaborative, strengths-based, trauma-informed approach to support you in moving in the direction you hope to go in life. My approach is holistic and recognizes the importance of mind-body connection in healing and growth.
I work with adults navigating anxiety, depression, identity exploration, emotion regulation, relationship issues, and the impact of oppressive systems. I am a somatic (body-based) therapist dedicated to creating an affirming space for you to bring your full self to therapy and be met with genuine compassion and care. I work with you from a collaborative, strengths-based, trauma-informed approach to support you in moving in the direction you hope to go in life. My approach is holistic and recognizes the importance of mind-body connection in healing and growth.
Olga Mikhnyuk
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Denver, CO 80246 (Online Only)
Are you tired of feeling stressed, worried, anxious and fearful? Does it often feel like nothing will ever change, and you lose hope and find yourself stuck in the same cycle over and over again? You are not sure what to do but know that something has to change? You don't have to go through this alone, and I get that it can be hard to reach out for support.
Are you tired of feeling stressed, worried, anxious and fearful? Does it often feel like nothing will ever change, and you lose hope and find yourself stuck in the same cycle over and over again? You are not sure what to do but know that something has to change? You don't have to go through this alone, and I get that it can be hard to reach out for support.
Jennifer Franklin
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80219 (Online Only)
I specialize in helping people work through depression, anxiety, relational issues, abuse, PTSD/trauma, life transitions, LGBTQ+ concerns, grief and loss.
On-line sessions only. No in person session available...Most likely, it took a lot of courage for you to arrive here. It requires bravery to open up to someone and be vulnerable. To say, “I need help,” is a tremendously vulnerable act. It might be hard to trust people or to risk opening up about your struggles. I get it. I'm here to make that process as seamless as possible. The more each of us reaches out for help, the more we normalize helping each other. I aim to create an atmosphere where you can be open about all your life experiences without judgment.
I specialize in helping people work through depression, anxiety, relational issues, abuse, PTSD/trauma, life transitions, LGBTQ+ concerns, grief and loss.
On-line sessions only. No in person session available...Most likely, it took a lot of courage for you to arrive here. It requires bravery to open up to someone and be vulnerable. To say, “I need help,” is a tremendously vulnerable act. It might be hard to trust people or to risk opening up about your struggles. I get it. I'm here to make that process as seamless as possible. The more each of us reaches out for help, the more we normalize helping each other. I aim to create an atmosphere where you can be open about all your life experiences without judgment.
Umbrella Collective
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
5 Endorsed
Denver, CO 80218
Our specialties include working with adolescents and adults in individual, couples, and group configuration to address patterned issues related to identity, trauma, relationship dissatisfaction, life transition, codependency, attention challenges, anxiety, mood swings, and depression.
Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.
Our specialties include working with adolescents and adults in individual, couples, and group configuration to address patterned issues related to identity, trauma, relationship dissatisfaction, life transition, codependency, attention challenges, anxiety, mood swings, and depression.
Talk therapy for your intersecting identities. We are adept at navigating the difficult and complex conversations about your intersecting identities that can ebb and flow over one's life. In addition, we are committed to ongoing education and skilled at therapeutic intervention for psychological healing. By talking through the challenges you face, we collaborate with you to interrupt old patterned behavior and install new conclusions and behaviors that lead to constructive coping, personal growth, increased self-awareness, and feeling more comfortable within yourself.
Maggie Young
Clinical Social Work/Therapist, LCSW, EMDR, KAP, CHT, CIT
Verified Verified
2 Endorsed
Denver, CO 80212
Using a creative and empathic approach, I will work with you to identify the roots of your struggle. Together we will understand and heal your symptoms, making room for more effective, balanced and joyful strategies in your life. I specialize in helping with anxiety, trauma, body issues, childhood abuse and neglect, depression, LGBTQIA+ issues and many other challenges. My therapeutic style is non-judgemental, empathic, warm and creative. Many of my clients are spiritual, in the LGBTQIA+ community, medical and mental health providers and creatives.
Using a creative and empathic approach, I will work with you to identify the roots of your struggle. Together we will understand and heal your symptoms, making room for more effective, balanced and joyful strategies in your life. I specialize in helping with anxiety, trauma, body issues, childhood abuse and neglect, depression, LGBTQIA+ issues and many other challenges. My therapeutic style is non-judgemental, empathic, warm and creative. Many of my clients are spiritual, in the LGBTQIA+ community, medical and mental health providers and creatives.
See more therapy options for Denver
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.