Anxiety Therapists in 76063
Landry Therapy Group PLLC - Mansfield
Clinical Social Work/Therapist, LCSW, MEd, LPC-S
Verified Verified
Mansfield, TX 76063
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
Accepting New Clients- Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through struggles with which they are confronted. Our desire is to cultivate a healthier style of living to ensure the client's future mental well-being. We staff therapists who specialize in working with children, adolescents, adults, individuals, couples, family conflict, special needs clients, Christian counseling and LGBT to help them cope with life's daily struggles and/or issues resulting from past trauma or conflict. We can help.
We offer treatment services for marital/couple, anxiety, depression, PTSD, self-injury, suicidal ideation/attempt, bipolar disorder, lesbian, gay, bi-sexual, transgender issues, & general life stresses & stressors.
Accepting New Clients- Our goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through struggles with which they are confronted. Our desire is to cultivate a healthier style of living to ensure the client's future mental well-being. We staff therapists who specialize in working with children, adolescents, adults, individuals, couples, family conflict, special needs clients, Christian counseling and LGBT to help them cope with life's daily struggles and/or issues resulting from past trauma or conflict. We can help.
Vanessa Saenz
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
1 Endorsed
Mansfield, TX 76063
I work with children/ adolescents and adults dealing with boundary issues, depression, anxiety.
Welcome! My name is Vanessa Saenz, and I am excited that you have allowed me the opportunity to help you on your journey. My goal is to walk with you through these life challenges and help with providing a safe place where you can feel accepted and understood. I understand that every person is not the same or has the same experience; therefore, my goal is for my clients to leave each session feeling heard and supported.
I work with children/ adolescents and adults dealing with boundary issues, depression, anxiety.
Welcome! My name is Vanessa Saenz, and I am excited that you have allowed me the opportunity to help you on your journey. My goal is to walk with you through these life challenges and help with providing a safe place where you can feel accepted and understood. I understand that every person is not the same or has the same experience; therefore, my goal is for my clients to leave each session feeling heard and supported.
Tami L Hendrix - Gilmore
Licensed Professional Counselor, MA, LPC
Verified Verified
11 Endorsed
Mansfield, TX 76063
I believe in the benefits of the therapeutic process and have a passion for learning and helping others. Knowledge can be empowering and a key factor in problem solving, understanding and healing. "When we know better we do better." Maya Angelou. I also believe that you are the expert in your life and we will work together to find answers. I use an integrative approach to therapy that includes Attachment work, EMDR, CBT, IFS and Wilderness/Nature Therapy. EMDR and Wilderness Therapy help with stress associated with traumatic memories and have been successful with PTSD, phobias, anxiety, OCD, and traumatic events.
I believe in the benefits of the therapeutic process and have a passion for learning and helping others. Knowledge can be empowering and a key factor in problem solving, understanding and healing. "When we know better we do better." Maya Angelou. I also believe that you are the expert in your life and we will work together to find answers. I use an integrative approach to therapy that includes Attachment work, EMDR, CBT, IFS and Wilderness/Nature Therapy. EMDR and Wilderness Therapy help with stress associated with traumatic memories and have been successful with PTSD, phobias, anxiety, OCD, and traumatic events.
Honeybee Wellness and Consulting
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Mansfield, TX 76063 (Online Only)
Are you ready for your healing to take flight? At HoneyBee Wellness and Consulting, we will help you take the first steps towards making peace with your past, breaking down the negative beliefs that keep you trapped and unhappy, and stepping into the powerful and healed person you were always meant to be. Depression, anxiety, trauma, burnout, and stress can cast dark shadows over our lives, sometimes without us realizing it. The ripple effects can damage the way we see ourselves and the way we treat our closest loved ones. But with the right understanding and support, you can emerge stronger and more aligned with yourself.
Are you ready for your healing to take flight? At HoneyBee Wellness and Consulting, we will help you take the first steps towards making peace with your past, breaking down the negative beliefs that keep you trapped and unhappy, and stepping into the powerful and healed person you were always meant to be. Depression, anxiety, trauma, burnout, and stress can cast dark shadows over our lives, sometimes without us realizing it. The ripple effects can damage the way we see ourselves and the way we treat our closest loved ones. But with the right understanding and support, you can emerge stronger and more aligned with yourself.
Be Still Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mansfield, TX 76063
We provide care for those experiencing extreme sadness, excessive amounts of worry, or who are feeling exhausted.
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
We provide care for those experiencing extreme sadness, excessive amounts of worry, or who are feeling exhausted.
Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. We would love to help you or your loved one to create a safe place for the healing journey to begin. We enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, Relationship Conflict, Work or School Stress, and Difficult Life Transitions.
Faysha Smith-Hammock
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mansfield, TX 76063
Click on my website to schedule an appointment! Faysha Smith-Hammock is a licensed professional counselor committed to treating teens, adults, and families. Her specialties include stress management, treating those with trauma, anxiety, depression, self-esteem issues, emotional or behavioral issues, as well as issues between couples.
Click on my website to schedule an appointment! Faysha Smith-Hammock is a licensed professional counselor committed to treating teens, adults, and families. Her specialties include stress management, treating those with trauma, anxiety, depression, self-esteem issues, emotional or behavioral issues, as well as issues between couples.
My focus includes a wide range of treatment areas, including: depression, anxiety, mood disorders, stress management, inter-personal relationship issues, grief/loss, coping with injury/ pain/ complex medical problems, trauma, weigh loss, sports performance, life role transitions, memory and age decline, personality disorders, ADD, substance use.
Hi I'm Trish the Dish! I'm a Mental Health Therapist and wellness advocate! I love lifting weights, CrossFit, and blowing off steam through exercise. I love hearing people's stories, and making a positive impact! Life is too short to feel as though you are constantly struggling. Support, knowledge, and new coping tools could be the life game changer you need towards moving forward and living your best quality of life.
My focus includes a wide range of treatment areas, including: depression, anxiety, mood disorders, stress management, inter-personal relationship issues, grief/loss, coping with injury/ pain/ complex medical problems, trauma, weigh loss, sports performance, life role transitions, memory and age decline, personality disorders, ADD, substance use.
Hi I'm Trish the Dish! I'm a Mental Health Therapist and wellness advocate! I love lifting weights, CrossFit, and blowing off steam through exercise. I love hearing people's stories, and making a positive impact! Life is too short to feel as though you are constantly struggling. Support, knowledge, and new coping tools could be the life game changer you need towards moving forward and living your best quality of life.
Whether you're struggling with anxiety, depression, or adjusting to significant life challenges, I'm here to offer support and guidance.
If you've been waiting for a sign, this is it! In the words of Mariska Hargitay, "Healing takes time, and asking for help is a courageous step." No matter where you find yourself on life's journey, there are moments when extra support can make all the difference. Whether you're grappling with anxiety, depression, navigating life changes, or facing relationship hurdles, please know you're not alone. As your therapist, my aim is to meet you and your family exactly where you are, offering guidance and encouragement in a secure and nurturing environment.
Whether you're struggling with anxiety, depression, or adjusting to significant life challenges, I'm here to offer support and guidance.
If you've been waiting for a sign, this is it! In the words of Mariska Hargitay, "Healing takes time, and asking for help is a courageous step." No matter where you find yourself on life's journey, there are moments when extra support can make all the difference. Whether you're grappling with anxiety, depression, navigating life changes, or facing relationship hurdles, please know you're not alone. As your therapist, my aim is to meet you and your family exactly where you are, offering guidance and encouragement in a secure and nurturing environment.
Linette M. Tovar
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Mansfield, TX 76063 (Online Only)
This causes the memories to be triggered easily and anxiety is activated.
Sometimes a person can feel lost after experiencing a traumatic event. Coping with all of the confusing thoughts, emotions, and behaviors can be difficult. Depression, anxiety, and other emotional disturbances can set in, causing disruptions at work, school, and home. I aim to help clients feel heard, understood, and whole again.
This causes the memories to be triggered easily and anxiety is activated.
Sometimes a person can feel lost after experiencing a traumatic event. Coping with all of the confusing thoughts, emotions, and behaviors can be difficult. Depression, anxiety, and other emotional disturbances can set in, causing disruptions at work, school, and home. I aim to help clients feel heard, understood, and whole again.
Stephanie Fox
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mansfield, TX 76063
Waitlist for new clients
Hello! I am glad you're here :) My name is Stephanie Fox and I am a Licensed Professional Counselor and Certified EMDR Therapist, with a Master's in Education. For 14 years, I worked in the public school system where I found my love of helping people regulate big emotions. Since then, I have specialized in working with all ages concentrating on coping with anxiety, ADHD, and processing trauma. I believe that we are all way more capable than we give ourselves credit for, and that no matter what, things can -and will- get better.
Hello! I am glad you're here :) My name is Stephanie Fox and I am a Licensed Professional Counselor and Certified EMDR Therapist, with a Master's in Education. For 14 years, I worked in the public school system where I found my love of helping people regulate big emotions. Since then, I have specialized in working with all ages concentrating on coping with anxiety, ADHD, and processing trauma. I believe that we are all way more capable than we give ourselves credit for, and that no matter what, things can -and will- get better.
Monique Rogers
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
I utilize a Solution Focused Approach, to help adolescents, adults and couples struggling with depression, anxiety, grief, family conflict, trauma and those adjusting to the daily challenges of life.
Thanks for visiting my page. I am Monique Rogers, LPC in Mansfield, TX. My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing. I believe Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Coming from a lower economic community and overcoming my own past traumas have given me a unique perspective that helps me to empathize and empower those I have the honor of working with. I became a counselor because your life is worth my time!
I utilize a Solution Focused Approach, to help adolescents, adults and couples struggling with depression, anxiety, grief, family conflict, trauma and those adjusting to the daily challenges of life.
Thanks for visiting my page. I am Monique Rogers, LPC in Mansfield, TX. My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing. I believe Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Coming from a lower economic community and overcoming my own past traumas have given me a unique perspective that helps me to empathize and empower those I have the honor of working with. I became a counselor because your life is worth my time!
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I also have a lot of experience working with both anxiety and depression.
What would it be like if we could love ourselves exactly as we are while learning new skills to cope with all that life throws at us? My mission is to provide my clients with a safe and supportive atmosphere in which they can be their most authentic selves. I believe when the way we are living is no longer in alignment with who we truly are on the inside, difficulties both within ourselves and with others can occur. I view my role as helping my clients live their lives more authentically; walking alongside them as we unravel the layers of their experiences.
I also have a lot of experience working with both anxiety and depression.
What would it be like if we could love ourselves exactly as we are while learning new skills to cope with all that life throws at us? My mission is to provide my clients with a safe and supportive atmosphere in which they can be their most authentic selves. I believe when the way we are living is no longer in alignment with who we truly are on the inside, difficulties both within ourselves and with others can occur. I view my role as helping my clients live their lives more authentically; walking alongside them as we unravel the layers of their experiences.
I specialize in helping professionals, other adults, and teens struggling with issues that adversely impact their lives and careers. This includes challenges such as trauma, depression, anxiety, stress, depression, and relationship issues. I have worked with at-risk teens and young adults, helping them to cope with the thoughts and emotions resulting from abuse, neglect, addiction, and food and housing insecurity. In addition to counseling, I have practiced law for 26 years and been a mediator for 19.
I specialize in helping professionals, other adults, and teens struggling with issues that adversely impact their lives and careers. This includes challenges such as trauma, depression, anxiety, stress, depression, and relationship issues. I have worked with at-risk teens and young adults, helping them to cope with the thoughts and emotions resulting from abuse, neglect, addiction, and food and housing insecurity. In addition to counseling, I have practiced law for 26 years and been a mediator for 19.
Since 1999 I have been working as a clinical therapist with individuals (adolescents through adulthood), couples, and families to improve their daily lives, and learn to overcome trauma, anxiety, grief, loss, depression, and stress. I provide a safe and encouraging environment to help you gain insight into your current situation while developing coping skills to improve your emotional health and increase your quality of life. I’m a graduate of Samford University with a BS in Psychology and earned my MSW from the University of Tennessee College of Social work. I received my licensure to practice clinical social work in 1999.
Since 1999 I have been working as a clinical therapist with individuals (adolescents through adulthood), couples, and families to improve their daily lives, and learn to overcome trauma, anxiety, grief, loss, depression, and stress. I provide a safe and encouraging environment to help you gain insight into your current situation while developing coping skills to improve your emotional health and increase your quality of life. I’m a graduate of Samford University with a BS in Psychology and earned my MSW from the University of Tennessee College of Social work. I received my licensure to practice clinical social work in 1999.
Sheryl Washington
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Mansfield, TX 76063
I have experience in helping clients in their struggles with depression, anxiety, identity issues, behavioral issues, bullying and other areas.
“You are beautiful, you are loved, you are needed, you are strong, and you are enough.” – Unknown. Congratulations on taking the first step towards improving the quality of your life! Mental Health is important to our emotional, psychological, and social well-being. I am here to support you through the process of improving your overall happiness. I am enthusiastic about working with children, adolescents, and young adults to empower individuals with the self-confidence needed to flourish on your journey to being the BEST version of YOU.
I have experience in helping clients in their struggles with depression, anxiety, identity issues, behavioral issues, bullying and other areas.
“You are beautiful, you are loved, you are needed, you are strong, and you are enough.” – Unknown. Congratulations on taking the first step towards improving the quality of your life! Mental Health is important to our emotional, psychological, and social well-being. I am here to support you through the process of improving your overall happiness. I am enthusiastic about working with children, adolescents, and young adults to empower individuals with the self-confidence needed to flourish on your journey to being the BEST version of YOU.
Tinisha Samuel
Licensed Professional Counselor, MRC, CRC, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063 (Online Only)
Life can get tough sometime and it can become difficult to manage all of our roles and responsibilities, so we avoid them. We find ourselves giving so much to others, only to feel drained ourselves. Handling typical day-to-day stressors can begin to feel unmanageable. And the worry... the uncertainty leaves us feeling stuck and helpless at times. Whatever the case may be for you, it is time to reinvest in your mental and emotional health! Sometimes, we could all use a little extra support and guidance to help us reach our goals and get back onto the path of wellness.
Life can get tough sometime and it can become difficult to manage all of our roles and responsibilities, so we avoid them. We find ourselves giving so much to others, only to feel drained ourselves. Handling typical day-to-day stressors can begin to feel unmanageable. And the worry... the uncertainty leaves us feeling stuck and helpless at times. Whatever the case may be for you, it is time to reinvest in your mental and emotional health! Sometimes, we could all use a little extra support and guidance to help us reach our goals and get back onto the path of wellness.
Brian J Hoppe
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Mansfield, TX 76063 (Online Only)
Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help.
Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help.
Jalayna Gaines
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mansfield, TX 76063
Are you experiencing feelings of sadness or worry? These feelings may have an impact on your day to day life. I am here to help you return to the life you want and deserve.
Are you experiencing feelings of sadness or worry? These feelings may have an impact on your day to day life. I am here to help you return to the life you want and deserve.
Crystal U Valdez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mansfield, TX 76063 (Online Only)
I am EMDR trained and specialize in treatment of extensive trauma history and persistent depression/ anxiety.
I serve the adults who are from underrepresented groups aiming to break free of generational cycles. I help people who want to define healthy boundaries, become comfortable in their own skin, and create a future that serves them- not those around them. My clients are individuals that want to step out of their trauma responses, defense mechanisms, and find healthier options for managing their emotions. We are working towards being able to build and maintain stability long-term. I offer both individual therapy and group therapy to help my clients move forward in their healing.
I am EMDR trained and specialize in treatment of extensive trauma history and persistent depression/ anxiety.
I serve the adults who are from underrepresented groups aiming to break free of generational cycles. I help people who want to define healthy boundaries, become comfortable in their own skin, and create a future that serves them- not those around them. My clients are individuals that want to step out of their trauma responses, defense mechanisms, and find healthier options for managing their emotions. We are working towards being able to build and maintain stability long-term. I offer both individual therapy and group therapy to help my clients move forward in their healing.
I've worked in various settings, with individuals on substance abuse, eating disorders, anxiety, and more.
Are you seeking help for substance abuse, eating disorders, anxiety, or struggling with relationship issues? As a second-generation His panic/Latin who originally trained as a physical therapist, my interest in psychology was sparked by a family member's journey through mental health treatment. Now, I work in various settings and with diverse clients, providing therapy in the way that best suits you. My approach is direct and respectful. I frequently check in, adjust plans as needed, and employ strategies for effectively dealing with life’s challenges and improving emotional well-being.
I've worked in various settings, with individuals on substance abuse, eating disorders, anxiety, and more.
Are you seeking help for substance abuse, eating disorders, anxiety, or struggling with relationship issues? As a second-generation His panic/Latin who originally trained as a physical therapist, my interest in psychology was sparked by a family member's journey through mental health treatment. Now, I work in various settings and with diverse clients, providing therapy in the way that best suits you. My approach is direct and respectful. I frequently check in, adjust plans as needed, and employ strategies for effectively dealing with life’s challenges and improving emotional well-being.
See more therapy options for 76063
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.