Therapists in 21228
Sharon graduated from South Carolina State University and Howard University. My field of concentration was mental health. Sharon have experience providing therapy in an out-patient and in-patient hospital setting, domestic violence shelters, child welfare, schools, and telehealth. She is committed to providing a safe, inviting environment for adolescents, women, men, families, veterans, and couples to express their feelings and to find optimal solutions to help reduce their stress/ anxiety and to improve on their behavior. Sharon also encourages each individual to identify and use coping strategies and to use problem solving skills.
Sharon graduated from South Carolina State University and Howard University. My field of concentration was mental health. Sharon have experience providing therapy in an out-patient and in-patient hospital setting, domestic violence shelters, child welfare, schools, and telehealth. She is committed to providing a safe, inviting environment for adolescents, women, men, families, veterans, and couples to express their feelings and to find optimal solutions to help reduce their stress/ anxiety and to improve on their behavior. Sharon also encourages each individual to identify and use coping strategies and to use problem solving skills.
Whitney is a Licensed Certified Social Worker-Clinical (LCSW-C) and obtained a Master of Social Work from Morgan State University. She enjoy working with teens, adults, families, and couples in a wide range of ages. She has a wide variety of experience working with clients with anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, Schizophrenia, Bipolar Disorder, developmental disabilities, and more. She enjoys working with LGBTQ+ clients including trans clients.
Whitney is a Licensed Certified Social Worker-Clinical (LCSW-C) and obtained a Master of Social Work from Morgan State University. She enjoy working with teens, adults, families, and couples in a wide range of ages. She has a wide variety of experience working with clients with anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, Schizophrenia, Bipolar Disorder, developmental disabilities, and more. She enjoys working with LGBTQ+ clients including trans clients.
Hartwell's Wheelhouse and Counseling Service, LLC
Counselor, MA, LCPC, NCC
Verified Verified
Catonsville, MD 21228 (Online Only)
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.
I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.
Amber Hager
Psychologist, PhD
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Waitlist for new clients
I am a trauma informed therapist and I specialize in anxiety/ panic, life transitions, relationship concerns, grief/loss, and identity exploration.
Supporting the LGBTQ+ community is my therapeutic strength and passion and I provide affirming individual and relationship therapy. Authenticity, congruence, and acceptance are foundations in my work and I am here to help you navigate the concerns that are bringing you to therapy with a warm and open style, sprinkled with humor and compassionate challenge. I can assist you in improving your relationship with yourself, partners, and family by gaining insight into interpersonal patterns, anxieties, and/or trauma responses that may be impacting relationships.
I am a trauma informed therapist and I specialize in anxiety/ panic, life transitions, relationship concerns, grief/loss, and identity exploration.
Supporting the LGBTQ+ community is my therapeutic strength and passion and I provide affirming individual and relationship therapy. Authenticity, congruence, and acceptance are foundations in my work and I am here to help you navigate the concerns that are bringing you to therapy with a warm and open style, sprinkled with humor and compassionate challenge. I can assist you in improving your relationship with yourself, partners, and family by gaining insight into interpersonal patterns, anxieties, and/or trauma responses that may be impacting relationships.
Missy Linthicum
Licensed Professional Counselor, LCPC, MEd
Verified Verified
Baltimore, MD 21228 (Online Only)
As an LCPC in Maryland, I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, school difficulties, PTSD, relationship concerns, disordered personality traits, women’s issues, addiction, codependency, grief, disordered eating, family of origin difficulties, attachment, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.
As an LCPC in Maryland, I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, school difficulties, PTSD, relationship concerns, disordered personality traits, women’s issues, addiction, codependency, grief, disordered eating, family of origin difficulties, attachment, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.
I am so glad you are here. Seeking help is a hopeful, important step in acknowledging that something is causing you pain or getting in the way of you living your most authentic and fulfilling life. Our relationship is built on my trust that you have the ability to heal from life’s challenges, even when you may feel confused, angry, deeply sad, worried, bereaved, or overwhelmed. I believe you are the expert on you, and I will partner with you to help you uncover the tools you already possess to: help you explore ways to cope with stressors; and help you discover new ways to nurture and care for yourself and your loved ones.
I am so glad you are here. Seeking help is a hopeful, important step in acknowledging that something is causing you pain or getting in the way of you living your most authentic and fulfilling life. Our relationship is built on my trust that you have the ability to heal from life’s challenges, even when you may feel confused, angry, deeply sad, worried, bereaved, or overwhelmed. I believe you are the expert on you, and I will partner with you to help you uncover the tools you already possess to: help you explore ways to cope with stressors; and help you discover new ways to nurture and care for yourself and your loved ones.
Tyrese Carter
Counselor, MA, LGPC
Verified Verified
1 Endorsed
Catonsville, MD 21228 (Online Only)
Waitlist for new clients
Life can be full of challenges, making you feel overwhelmed, depressed, anxious, or just run down. Sometimes things need to change, to get better. Change is hard. Everyone needs support sometimes. I work with teens, adults, and couples facing issues of anxiety/ panic attacks, overwhelming feelings, family/relationship issues, ADHD, mood disorders, low self-esteem, and setting healthy boundaries. I also work in treating trauma and I am a Certified Clinical Trauma Professional.
Life can be full of challenges, making you feel overwhelmed, depressed, anxious, or just run down. Sometimes things need to change, to get better. Change is hard. Everyone needs support sometimes. I work with teens, adults, and couples facing issues of anxiety/ panic attacks, overwhelming feelings, family/relationship issues, ADHD, mood disorders, low self-esteem, and setting healthy boundaries. I also work in treating trauma and I am a Certified Clinical Trauma Professional.
Amy L Phillips
Clinical Social Work/Therapist, LCSW-C
Verified Verified
7 Endorsed
Catonsville, MD 21228
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, substance abuse, or any other issue you should know that there is hope for a better tomorrow. I am a veteran in the field with over 10 years of experience in the field with children, families, teenagers, couples, and adults. Many of my clients need help with depression, PTSD, anxiety, panic attacks, emotional & narcissistic abuse, and relationship issues.
Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, substance abuse, or any other issue you should know that there is hope for a better tomorrow. I am a veteran in the field with over 10 years of experience in the field with children, families, teenagers, couples, and adults. Many of my clients need help with depression, PTSD, anxiety, panic attacks, emotional & narcissistic abuse, and relationship issues.
Kimberly Zuckerman
Clinical Social Work/Therapist
Verified Verified
Catonsville, MD 21228 (Online Only)
I have experience and training to treat a wide range of clients concerns including anxiety, depression, alcohol and drug abuse issues, parent/teen relationship issues, and marital issues.
I value the experience, background, and complexity of each individual who steps into the counseling room. I understand that each individual’s experience is unique, and this experience provides powerful tools and perspectives in the counseling process. My approach to therapy is an integrative one. I emphasize empowerment, resiliency, and self-motivation. I create a safe, trusting and understanding environment while challenging clients to take appropriate steps that will help them accomplish their goals. Depending upon the client's needs, I provide individual, group and/or family therapy.
I have experience and training to treat a wide range of clients concerns including anxiety, depression, alcohol and drug abuse issues, parent/teen relationship issues, and marital issues.
I value the experience, background, and complexity of each individual who steps into the counseling room. I understand that each individual’s experience is unique, and this experience provides powerful tools and perspectives in the counseling process. My approach to therapy is an integrative one. I emphasize empowerment, resiliency, and self-motivation. I create a safe, trusting and understanding environment while challenging clients to take appropriate steps that will help them accomplish their goals. Depending upon the client's needs, I provide individual, group and/or family therapy.
Developing Wellness Solutions, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Catonsville, MD 21228 (Online Only)
We specialize in short term and long term support, life coaching, short term solution focused treatment, managing mood disorders (depression, Bipolar disorder), anxiety disorders, behavioral disorders, helping to manage family, relationship, work, life stressors.
Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!
We specialize in short term and long term support, life coaching, short term solution focused treatment, managing mood disorders (depression, Bipolar disorder), anxiety disorders, behavioral disorders, helping to manage family, relationship, work, life stressors.
Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!
Indrani Mookerjee
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
My speciality areas are working with clients experiencing depression, anxiety, OCD, low self-esteem, problems in their relationships, procrastination and those struggling with overeating, body image problems and other habits and addictions.
Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.
My speciality areas are working with clients experiencing depression, anxiety, OCD, low self-esteem, problems in their relationships, procrastination and those struggling with overeating, body image problems and other habits and addictions.
Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.
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Developing Wellness Solutions, LLC
Anel Coss
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Candice Richardson Dickens
Marybeth Heather
I enjoy working with couples with issues like infidelity, intimacy and communication and individually helping men and women to deal with anxiety, stress and depression.
I am a Maryland Licensed Certified Social Worker with a Clinical Specialty. I received my MSW from the University of Maryland at Baltimore. I work with adults, couples and adolescents. I have over 30 years in the field of behavioral health as a therapist and an administrator. My work with people is based on understanding their unique strengths and using these to address the challenges and goals they have identified. I believe the values of empathy, compassion and understanding provide the foundation for a successful therapy experience. My work includes individual therapy, family therapy, couples therapy and group therapy.
I enjoy working with couples with issues like infidelity, intimacy and communication and individually helping men and women to deal with anxiety, stress and depression.
I am a Maryland Licensed Certified Social Worker with a Clinical Specialty. I received my MSW from the University of Maryland at Baltimore. I work with adults, couples and adolescents. I have over 30 years in the field of behavioral health as a therapist and an administrator. My work with people is based on understanding their unique strengths and using these to address the challenges and goals they have identified. I believe the values of empathy, compassion and understanding provide the foundation for a successful therapy experience. My work includes individual therapy, family therapy, couples therapy and group therapy.
Gale Dollard
Licensed Professional Counselor, LCPC, CCTP, NCC, MS
Verified Verified
Baltimore, MD 21228 (Online Only)
I am an experienced Maryland licensed therapist. I have many years working with adults in various stages of life. The people I have helped were living with severe trauma, grief, addiction, divorce, career indecisions, relationship, life adjustment, body image and family problems. When left unresolved, these issues can lead to depression, anxiety, panic and generalized sadness or uneasiness. However, there is help. You don't need to live in that uncomfortable and painful state.
I am an experienced Maryland licensed therapist. I have many years working with adults in various stages of life. The people I have helped were living with severe trauma, grief, addiction, divorce, career indecisions, relationship, life adjustment, body image and family problems. When left unresolved, these issues can lead to depression, anxiety, panic and generalized sadness or uneasiness. However, there is help. You don't need to live in that uncomfortable and painful state.
Erin McClintock Smith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
I have extensive experience working with clients who are dealing with adjustment disorders, depression, anxiety, disruptive behaviors, ADHD, anger management, bereavement and grief, separation and divorce, struggling with issues regarding life transitions, sexual orientation, job satisfaction, aging, and self-esteem.
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.
I have extensive experience working with clients who are dealing with adjustment disorders, depression, anxiety, disruptive behaviors, ADHD, anger management, bereavement and grief, separation and divorce, struggling with issues regarding life transitions, sexual orientation, job satisfaction, aging, and self-esteem.
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.
Depression, Anxiety, ADHD, Posttraumatic stress disorder, Adverse Childhood Experience.
Contemporary Counseling welcomes clients from all walks of life. Contemporary Counseling respects all individuals looking through the lens of trauma exposure coupled with psychotherapy. Contemporary Counseling offers customized treatment plans to assist each individual with creating systems of sustainability.
Depression, Anxiety, ADHD, Posttraumatic stress disorder, Adverse Childhood Experience.
Contemporary Counseling welcomes clients from all walks of life. Contemporary Counseling respects all individuals looking through the lens of trauma exposure coupled with psychotherapy. Contemporary Counseling offers customized treatment plans to assist each individual with creating systems of sustainability.
Elana Dorfman
Clinical Social Work/Therapist, LCSW
Verified Verified
Catonsville, MD 21228 (Online Only)
I practice as a strength-based clinician, specializing in the areas of depression, anxiety, bipolar disorder, trauma, and addiction.
Do you feel like there is something missing in your relationships? Are you feeling depressed, anxious, lonely, or angry? Are you struggling to understand why you behave and think a certain way? My philosophy is that positive relationships are the most important aspect to a healthy and fulfilling life. My greatest goal is to help others develop themselves so that they can more easily connect with others and reach a high level of satisfaction in their lives.
I practice as a strength-based clinician, specializing in the areas of depression, anxiety, bipolar disorder, trauma, and addiction.
Do you feel like there is something missing in your relationships? Are you feeling depressed, anxious, lonely, or angry? Are you struggling to understand why you behave and think a certain way? My philosophy is that positive relationships are the most important aspect to a healthy and fulfilling life. My greatest goal is to help others develop themselves so that they can more easily connect with others and reach a high level of satisfaction in their lives.
Rachel Zubek- Therapy & Supervision
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Catonsville, MD 21228 (Online Only)
Well done on starting your path to therapy! Beginning therapy can be hard to do and you have done a great job in getting started on that journey. I love working with people to find peace and to support your empowerment. I specialize in working with teens, emerging adults and adults who want to work on life traumas, big and small, and life transitions and the anxiety and depression that come along with them. If people-pleasing and overworking are problem areas for you, we can work together to find freedom with boundaries and rest. We will work together to identify your goals for you to live your most authentic and joy-filled life.
Well done on starting your path to therapy! Beginning therapy can be hard to do and you have done a great job in getting started on that journey. I love working with people to find peace and to support your empowerment. I specialize in working with teens, emerging adults and adults who want to work on life traumas, big and small, and life transitions and the anxiety and depression that come along with them. If people-pleasing and overworking are problem areas for you, we can work together to find freedom with boundaries and rest. We will work together to identify your goals for you to live your most authentic and joy-filled life.
Anel Coss
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Catonsville, MD 21228 (Online Only)
Hi, I’m Anel. Taking the first steps to find and initiate contact with a therapist can be exciting but also daunting! I’m glad that you’re taking initial steps and I hope I can help you along the way. My goal is to make therapy approachable and manageable. I work with a variety of mental health needs and specialize in helping people who experience anxiety, depression and/or have experienced trauma. I also help clients who struggle with self-esteem, relationship challenges, or have difficulty managing life and work stressors. I strive to provide a safe and authentic space as you pace through your goals and see change!
Hi, I’m Anel. Taking the first steps to find and initiate contact with a therapist can be exciting but also daunting! I’m glad that you’re taking initial steps and I hope I can help you along the way. My goal is to make therapy approachable and manageable. I work with a variety of mental health needs and specialize in helping people who experience anxiety, depression and/or have experienced trauma. I also help clients who struggle with self-esteem, relationship challenges, or have difficulty managing life and work stressors. I strive to provide a safe and authentic space as you pace through your goals and see change!
Open Door Therapeutic Services, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21228
We provide evidence based therapeutic interventions for Mood disorders, anxiety disorders, behavioral disorders, and stress related disorders.
Open Door Therapeutic Services, LLC is a mental health practice committed to helping all. We specialize in providing support to individuals seeking guidance in working through complex emotions, and traumatic experiences. We provide support to those seeking to learn new techniques to cope with difficult situations, individuals focused on developing personal growth, and individuals seeking to manage their mental health needs.
We provide evidence based therapeutic interventions for Mood disorders, anxiety disorders, behavioral disorders, and stress related disorders.
Open Door Therapeutic Services, LLC is a mental health practice committed to helping all. We specialize in providing support to individuals seeking guidance in working through complex emotions, and traumatic experiences. We provide support to those seeking to learn new techniques to cope with difficult situations, individuals focused on developing personal growth, and individuals seeking to manage their mental health needs.
I work primarily with depression, anxiety, trauma, and grief.
I work with clients who are ready to regain joy, feel better, and move forward from the past. Clients who are ready to take the next step in their healing journey, but might need a little help along the way are typically a great fit. I use a strengths-based perspective to help improve the skills clients already have in order to help them create a happier and healthier life for themselves and/or their families. I offer my services to children, teens, and adults who are seeking help for grief and loss, trauma, depression, and anxiety.
I work primarily with depression, anxiety, trauma, and grief.
I work with clients who are ready to regain joy, feel better, and move forward from the past. Clients who are ready to take the next step in their healing journey, but might need a little help along the way are typically a great fit. I use a strengths-based perspective to help improve the skills clients already have in order to help them create a happier and healthier life for themselves and/or their families. I offer my services to children, teens, and adults who are seeking help for grief and loss, trauma, depression, and anxiety.
See more therapy options for 21228
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.