Therapists in Little Rock, AR
Amy Freer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72211
Not accepting new clients
I specialize in trauma treatment. I am trained and experienced in EMDR, IFS, and Ego State Protocol; powerful therapeutic tools for addressing distressing traits and experiences while instilling positive ones. I am passionate about helping you heal the wounded parts of you that may be keeping you from living your best life.
I specialize in trauma treatment. I am trained and experienced in EMDR, IFS, and Ego State Protocol; powerful therapeutic tools for addressing distressing traits and experiences while instilling positive ones. I am passionate about helping you heal the wounded parts of you that may be keeping you from living your best life.
Joseph Bailey
LAC
Verified Verified
Little Rock, AR 72207
See bio video on my website: As a pastor for almost a decade, a teacher for twelve years, and a father of 6 kids, it has been my pleasure to enter into the stories and lives of countless people. I have been working through difficulties with teens, couples, parents, and families for a long time.
See bio video on my website: As a pastor for almost a decade, a teacher for twelve years, and a father of 6 kids, it has been my pleasure to enter into the stories and lives of countless people. I have been working through difficulties with teens, couples, parents, and families for a long time.
Briana Lewis
Counselor, MS, LAC
Verified Verified
2 Endorsed
Little Rock, AR 72207
Are you looking for a place to help you explore healing? Have you gotten to a place that you feel like you may need guidance to help you keep going? Are you burdened with depression, anxiety, grief, low-self esteem, or even life transitions? Most of all, have you come to understand that you are HUMAN and you just need a person that you can lean on for help?
Are you looking for a place to help you explore healing? Have you gotten to a place that you feel like you may need guidance to help you keep going? Are you burdened with depression, anxiety, grief, low-self esteem, or even life transitions? Most of all, have you come to understand that you are HUMAN and you just need a person that you can lean on for help?
Chasity Jiles
Clinical Social Work/Therapist, LCSW, LADAC, ICADC
Verified Verified
2 Endorsed
Little Rock, AR 72211
Waitlist for new clients
My name is Chasity Jiles. I have over 20 years of experience in the mental health field, it is my hope that I can help you during your time of need. My diverse range of experience has allowed me to help many individuals and families in a variety of settings during some of their most difficult life struggles and problems. www.prospercounselingservices.com
My name is Chasity Jiles. I have over 20 years of experience in the mental health field, it is my hope that I can help you during your time of need. My diverse range of experience has allowed me to help many individuals and families in a variety of settings during some of their most difficult life struggles and problems. www.prospercounselingservices.com
Chelsea Taylor
Counselor, LAC
Verified Verified
4 Endorsed
Little Rock, AR 72212 (Online Only)
Welcome to Chat Wit Chels Counseling Services! We are a virtual Mental Health Therapy practice. We serve millennial men and women struggling with anxiety, depression, life transitions and trauma. Let us help you overcome day to day challenges and feel empowered again. My goal is to walk alongside individuals who are struggling to heal from past experiences, and help them navigate through current changes in their lives, and enable them to live their most authentic lives.
Welcome to Chat Wit Chels Counseling Services! We are a virtual Mental Health Therapy practice. We serve millennial men and women struggling with anxiety, depression, life transitions and trauma. Let us help you overcome day to day challenges and feel empowered again. My goal is to walk alongside individuals who are struggling to heal from past experiences, and help them navigate through current changes in their lives, and enable them to live their most authentic lives.
Jessica Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72211
Not accepting new clients
The need for connection and belonging are at the core of who we are as humans yet most suffering occurs in isolation. The gift of the therapeutic relationship is that it is built during times of distress or when everyday life feels overwhelming. It is within the vulnerability of the therapeutic relationship that I help people find their strength, embrace their imperfections, find connection and fully align with self.
The need for connection and belonging are at the core of who we are as humans yet most suffering occurs in isolation. The gift of the therapeutic relationship is that it is built during times of distress or when everyday life feels overwhelming. It is within the vulnerability of the therapeutic relationship that I help people find their strength, embrace their imperfections, find connection and fully align with self.
Serenity Health & Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72211
Marsha Sproling is a Licensed Clinical Social Worker who provides therapy to adolescents and adults using a client- centered, eclectic approach tailored to the unique needs of each client. Preferred treatment approaches include Cognitive Behavioral Therapy, Supportive therapy, EMDR, Integrative Sandtray Therapy, and Dialectical Behavioral Therapy. I believes that change happens when people are given the support needed to draw on their own strengths and realize their potential to live a fulfilling, happy life. I have over 13 years experience in a variety of settings with diverse clients providing both long term and brief treatment.
Marsha Sproling is a Licensed Clinical Social Worker who provides therapy to adolescents and adults using a client- centered, eclectic approach tailored to the unique needs of each client. Preferred treatment approaches include Cognitive Behavioral Therapy, Supportive therapy, EMDR, Integrative Sandtray Therapy, and Dialectical Behavioral Therapy. I believes that change happens when people are given the support needed to draw on their own strengths and realize their potential to live a fulfilling, happy life. I have over 13 years experience in a variety of settings with diverse clients providing both long term and brief treatment.
Leslie Salmon Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72205
Welcome and thank you for visiting me on Psychology Today! I appreciate that you are taking this step and reaching out for support. I know it can be overwhelming to manage your emotions, experiences and problems on your own. And I believe that counseling is the best tool to help you experience growth and healing. Counseling can help you understand why problems have occurred and assist you in learning ways to cope with them. At Leslie Salmon Counseling Services you don't have to face life's challenges by yourself!
Welcome and thank you for visiting me on Psychology Today! I appreciate that you are taking this step and reaching out for support. I know it can be overwhelming to manage your emotions, experiences and problems on your own. And I believe that counseling is the best tool to help you experience growth and healing. Counseling can help you understand why problems have occurred and assist you in learning ways to cope with them. At Leslie Salmon Counseling Services you don't have to face life's challenges by yourself!
Leah Carvajal
Licensed Professional Counselor, LPC-S
Verified Verified
7 Endorsed
Little Rock, AR 72207
Watch Bio Video on my website! Leah is a Licensed Professional Counselor and Supervisor as well as a Certified Sex Addiction Therapist (CSAT). Leah loves working with issues including unwanted sexual behavior, pornography addiction, sex and love addiction, codependence, affair recovery, spiritual issues, difficult family of origin issues, and more. She especially enjoys working with other therapists. She is trained in Brainspotting. Her style is direct and supportive, and her clients often report that they appreciate her straight-shooting way of communicating
Watch Bio Video on my website! Leah is a Licensed Professional Counselor and Supervisor as well as a Certified Sex Addiction Therapist (CSAT). Leah loves working with issues including unwanted sexual behavior, pornography addiction, sex and love addiction, codependence, affair recovery, spiritual issues, difficult family of origin issues, and more. She especially enjoys working with other therapists. She is trained in Brainspotting. Her style is direct and supportive, and her clients often report that they appreciate her straight-shooting way of communicating
Shea Wood
Counselor, LPC
Verified Verified
Little Rock, AR 72211
My ideal client is someone struggling with difficult circumstances, stressors or trauma. They need a guide for how to navigate healing for their mind, body and emotions. The goal for therapy is to go from barely making it through the day due to anxiety, depression, addiction, codependency, etc. to thriving, having a new lease on life, healing their broken places and emotions. I believe everyone has the ability to heal and discovery new paths to living a more fulfilling life.
My ideal client is someone struggling with difficult circumstances, stressors or trauma. They need a guide for how to navigate healing for their mind, body and emotions. The goal for therapy is to go from barely making it through the day due to anxiety, depression, addiction, codependency, etc. to thriving, having a new lease on life, healing their broken places and emotions. I believe everyone has the ability to heal and discovery new paths to living a more fulfilling life.
Madison Slinkard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72211
Do you feel disconnected from yourself and others? Do you lack feelings of safety in your life? Maybe you feel like nobody understands your pain or fear. Having a lack of trust in yourself, others, or the world can make reaching out for help immensely difficult. If you are reading this, you have taken a brave first step. Although therapy may seem intimidating, my approach focuses on your felt safety; between us, and within yourself. I have many therapeutic techniques to help you, but from my experience, the therapeutic relationship is the most powerful tool towards healing.
Do you feel disconnected from yourself and others? Do you lack feelings of safety in your life? Maybe you feel like nobody understands your pain or fear. Having a lack of trust in yourself, others, or the world can make reaching out for help immensely difficult. If you are reading this, you have taken a brave first step. Although therapy may seem intimidating, my approach focuses on your felt safety; between us, and within yourself. I have many therapeutic techniques to help you, but from my experience, the therapeutic relationship is the most powerful tool towards healing.
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Beverly Bejarano/Licensed Professional Counselor
Licensed Professional Counselor, MA, RN, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72205
Are you experiencing a high level of anxiety or stress? Or, are you going through a difficult period in life, such as relationship conflict or loss, a health status change, or multiple stressors piling up all at once? Trained in two helping professions, I can provide you with compassionate, knowledgeable care and actionable plans that will help you to resolve anxiety and stress and get back to enjoying life again. Whether you need to make a change, or to prevail over a change life has forced upon you, my experience and knowledge will help you to navigate difficult times and to reclaim your life.
Are you experiencing a high level of anxiety or stress? Or, are you going through a difficult period in life, such as relationship conflict or loss, a health status change, or multiple stressors piling up all at once? Trained in two helping professions, I can provide you with compassionate, knowledgeable care and actionable plans that will help you to resolve anxiety and stress and get back to enjoying life again. Whether you need to make a change, or to prevail over a change life has forced upon you, my experience and knowledge will help you to navigate difficult times and to reclaim your life.
Cindy Winar
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72205
I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job. I use a compassionate and individualized approach to meet each person’s needs. With a desire to improve the mental health of my clients, I utilize the most current strategies in Cognitive Behavioral Therapy, Family Therapy, Solution Focused Therapy, Behavior Modification, and Individual Therapy
I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job. I use a compassionate and individualized approach to meet each person’s needs. With a desire to improve the mental health of my clients, I utilize the most current strategies in Cognitive Behavioral Therapy, Family Therapy, Solution Focused Therapy, Behavior Modification, and Individual Therapy
Monique Martin-Hickman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72205 (Online Only)
Has life given you lemons but forgot to include the recipe for lemonade? Are you suffering in silence watching your life instead of living it? Are you struggling with legacy burdens or childhood experiences that you've never healed and it's having a negative impact on your life? I am a client-centered therapist who believes in sitting with clients right where they are as we work together to determine where they want to be. I welcome all who seek healing into the therapy room space, and my heart expressly leaps for women navigating their life's journey. Remember, "Pain is inevitable. Suffering is optional." Haruki Murakami
Has life given you lemons but forgot to include the recipe for lemonade? Are you suffering in silence watching your life instead of living it? Are you struggling with legacy burdens or childhood experiences that you've never healed and it's having a negative impact on your life? I am a client-centered therapist who believes in sitting with clients right where they are as we work together to determine where they want to be. I welcome all who seek healing into the therapy room space, and my heart expressly leaps for women navigating their life's journey. Remember, "Pain is inevitable. Suffering is optional." Haruki Murakami
Charlanda R Ford
Counselor, LPC
Verified Verified
Little Rock, AR 72205
In today's climate of uncertainty, my mission is to help clients work through stress, anxiety, depression and adjustment issues. While simultaneously learning to cope with life struggles and becoming resilient overcomers to achieve overall wellbeing. My therapeutic approach is holistic, CBT and person-centered. I provide non-judgmental unconditional positive regard for all. I've been a Christian for many years and honor people’s faith in counseling services as well.
In today's climate of uncertainty, my mission is to help clients work through stress, anxiety, depression and adjustment issues. While simultaneously learning to cope with life struggles and becoming resilient overcomers to achieve overall wellbeing. My therapeutic approach is holistic, CBT and person-centered. I provide non-judgmental unconditional positive regard for all. I've been a Christian for many years and honor people’s faith in counseling services as well.
Cathy Byars
Clinical Social Work/Therapist, LCSW
Verified Verified
Little Rock, AR 72207
Cathy Byars
Cathy Byars
Theresa Qualls
Licensed Professional Counselor, MACP, LPC
Verified Verified
5 Endorsed
Little Rock, AR 72211
Do you know your heart matters? It requires courage to explore your heart's history with another. And, it's natural to feel uncertain when searching for help with your concerns. Whether you are seeking a solution, or acceptance of something without a solution, psychotherapy offers a unique space for attention, acceptance, exploration, and growth. I am a licensed counselor, psychotherapist, and teacher who enjoys listening to the hearts of others. I love providing a safe, accepting, confidential space for clients to explore their life stories, share their pain, and learn to honor and interpret their heart's deepest desires.
Do you know your heart matters? It requires courage to explore your heart's history with another. And, it's natural to feel uncertain when searching for help with your concerns. Whether you are seeking a solution, or acceptance of something without a solution, psychotherapy offers a unique space for attention, acceptance, exploration, and growth. I am a licensed counselor, psychotherapist, and teacher who enjoys listening to the hearts of others. I love providing a safe, accepting, confidential space for clients to explore their life stories, share their pain, and learn to honor and interpret their heart's deepest desires.
Central Arkansas Psychological Services
Psychologist, PhD
Verified Verified
Little Rock, AR 72205
Understanding yourself, your personality structure, and the world around you is a great asset. It allows you to clearly articulate your values and to set a life-course oriented toward what brings you meaning and fulfillment. Often, clinical symptoms such as anxiety, depression, and personality difficulties can obscure a clear vision of our ideal path. Clinical psychology uses the scientific understanding of behavior and mental health difficulties as the basis for strategic guidance in helping you overcome clinical and life issues.
Understanding yourself, your personality structure, and the world around you is a great asset. It allows you to clearly articulate your values and to set a life-course oriented toward what brings you meaning and fulfillment. Often, clinical symptoms such as anxiety, depression, and personality difficulties can obscure a clear vision of our ideal path. Clinical psychology uses the scientific understanding of behavior and mental health difficulties as the basis for strategic guidance in helping you overcome clinical and life issues.
Wendy D Newsam
MS, LPE-I
Verified Verified
2 Endorsed
Little Rock, AR 72205
There are times in everyone's life when we need to talk to someone outside of our situation. When life get rough, difficult, or confusing no one has to face it alone. I work with clients to aid them in reaching their specific personal goals or just being an objective ear to listen to them and try to provide a different perspective. I specialize in cognitive behavioral therapy and use a variety of techniques tailored to meet my client's needs.
There are times in everyone's life when we need to talk to someone outside of our situation. When life get rough, difficult, or confusing no one has to face it alone. I work with clients to aid them in reaching their specific personal goals or just being an objective ear to listen to them and try to provide a different perspective. I specialize in cognitive behavioral therapy and use a variety of techniques tailored to meet my client's needs.
Sharon Cummins
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72201
I work well with older teens, women and couples. I am experienced with mood disorders such as anxiety, depression and bipolar. I am trained in EMDR and TFCBT for treatment of trauma, and currently am training in the specialty of Perinatal Mood Disorders.
I work well with older teens, women and couples. I am experienced with mood disorders such as anxiety, depression and bipolar. I am trained in EMDR and TFCBT for treatment of trauma, and currently am training in the specialty of Perinatal Mood Disorders.
See more therapy options for Little Rock
Nearby Searches for Little Rock
- Alexander
- Benton
- Bryant
- Cabot
- Conway
- Jacksonville
- Maumelle
- Mayflower
- North Little Rock
- Sheridan
- Sherwood
- Vilonia
How does your Therapist compare?
Number of Therapists in Little Rock, AR
400+
Average cost per session
$150
Therapists in Little Rock, AR who prioritize treating:
92% | Depression |
92% | Anxiety |
75% | Relationship Issues |
74% | Self Esteem |
73% | Trauma and PTSD |
73% | Coping Skills |
70% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
70% | Ambetter |
55% | QualChoice |
How Therapists in Little Rock, AR see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Little Rock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.