Photo of Abbie Smith, Licensed Professional Counselor in Tyler, TX
Abbie Smith
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Tyler, TX 75701
My approach is primarily CBT (Cognitive Behavioral Therapy) which helps change distorted thinking patterns.
I am a Licensed Professional Counselor Supervisor. I offer counseling services and professional supervision in Tyler, TX and surrounding areas. Do you often feel anxious and overthink situations? You want to feel more at peace in your life and around others. Or maybe you feel like you are never perfect enough, despite your best efforts? Constant worry about what others think of you keeps you up at night. Do you stay really busy to avoid your feelings of inadequacy or sadness? Does self-doubt creep into your mind in spite of trying to build confidence within yourself? If this resonates with you, I get it.
My approach is primarily CBT (Cognitive Behavioral Therapy) which helps change distorted thinking patterns.
I am a Licensed Professional Counselor Supervisor. I offer counseling services and professional supervision in Tyler, TX and surrounding areas. Do you often feel anxious and overthink situations? You want to feel more at peace in your life and around others. Or maybe you feel like you are never perfect enough, despite your best efforts? Constant worry about what others think of you keeps you up at night. Do you stay really busy to avoid your feelings of inadequacy or sadness? Does self-doubt creep into your mind in spite of trying to build confidence within yourself? If this resonates with you, I get it.
(214) 494-8939 View (214) 494-8939
Photo of Chloe Robert Forehand, Clinical Social Work/Therapist in Tyler, TX
Chloe Robert Forehand
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tyler, TX 75703
I am also trained in intercultural communication, CBT, and trauma-informed techniques.
As your therapist, I hope to create a space in which you feel safe and supported on our therapeutic journey. My aim isn't to walk ahead or lag behind, but rather to walk beside you every step of this journey. Regardless of whether you're new to seeking mental health treatment or have prior experience, I am here with empathy and understanding to support you as we work toward achieving your goals and embracing your values.
I am also trained in intercultural communication, CBT, and trauma-informed techniques.
As your therapist, I hope to create a space in which you feel safe and supported on our therapeutic journey. My aim isn't to walk ahead or lag behind, but rather to walk beside you every step of this journey. Regardless of whether you're new to seeking mental health treatment or have prior experience, I am here with empathy and understanding to support you as we work toward achieving your goals and embracing your values.
(903) 403-2924 View (903) 403-2924
Photo of Sarah E. Tunnell, Licensed Professional Counselor in Tyler, TX
Sarah E. Tunnell
Licensed Professional Counselor, MA, LPC
Verified Verified
Tyler, TX 75703
I adopt an integrative approach to therapy, focusing primarily on Cognitive Behavioral Therapy (CBT) and incorporating Person-Centered Therapy, Solution-Focused Therapy, Existential Therapy, and Art Therapy.
Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
I adopt an integrative approach to therapy, focusing primarily on Cognitive Behavioral Therapy (CBT) and incorporating Person-Centered Therapy, Solution-Focused Therapy, Existential Therapy, and Art Therapy.
Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
(903) 201-2599 View (903) 201-2599
Photo of Selina Day, Licensed Professional Counselor Associate in Tyler, TX
Selina Day
Licensed Professional Counselor Associate, MA, NCC, LPC-A
Verified Verified
Tyler, TX 75703
I use an integrated approach in sessions rooted mainly in Cognitive Behavioral Therapy and Person-Centered therapy.
I bring a perspective into session that you deserve happiness, laughter, to be loved, and to be treated with respect. I want to assist in adding a sense of empowerment to your life and to your decisions! I've worked with ages 15-77 dealing with anxiety, depression, and adjusting through life changes. I graduated from the University of Texas at Tyler with my masters in Clinical Mental Health Counseling, a CACREP accredited program. I am under the supervision of Jenifer Martin, LPC-S. I am a National Certified Counselor by the National Board for Certified Counselors (NBCC). LGBTQ+ friendly.
I use an integrated approach in sessions rooted mainly in Cognitive Behavioral Therapy and Person-Centered therapy.
I bring a perspective into session that you deserve happiness, laughter, to be loved, and to be treated with respect. I want to assist in adding a sense of empowerment to your life and to your decisions! I've worked with ages 15-77 dealing with anxiety, depression, and adjusting through life changes. I graduated from the University of Texas at Tyler with my masters in Clinical Mental Health Counseling, a CACREP accredited program. I am under the supervision of Jenifer Martin, LPC-S. I am a National Certified Counselor by the National Board for Certified Counselors (NBCC). LGBTQ+ friendly.
(430) 443-2863 View (430) 443-2863
Photo of Kaila Rice, Licensed Professional Counselor in Tyler, TX
Kaila Rice
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Tyler, TX 75703  (Online Only)
I am trained in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Child-Centered Play Therapy.
I am a Licensed Professional Counselor looking to help others on their journey of growth and self-discovery by providing a safe space to be 100% authentic. Have you ever wanted a place where you can just be without expectation and feel heard? This is your place! I would love to connect with you and empower you to reach your goals!
I am trained in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Child-Centered Play Therapy.
I am a Licensed Professional Counselor looking to help others on their journey of growth and self-discovery by providing a safe space to be 100% authentic. Have you ever wanted a place where you can just be without expectation and feel heard? This is your place! I would love to connect with you and empower you to reach your goals!
(903) 226-8691 View (903) 226-8691
Photo of Stephanie Corbitt, Licensed Professional Counselor in Tyler, TX
Stephanie Corbitt
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tyler, TX 75703
I am trained in Trauma Focused Cognitive Behavioral Therapy that helps teens and children who have experienced trauma.
Are you tired of waking up and dreading the day? Are you are tired of telling people you are "fine, okay, good" when you are really not. You may struggle even to remember the last time you woke up happy and ready to enjoy what the day brought to you. It's time for you to begin the journey of healing, and counseling is a great way to heal from past trauma or grief and gain tools to help you manage life's daily stress and emotions. I offer both online and in-person counseling. Call or email me today to start feeling better!
I am trained in Trauma Focused Cognitive Behavioral Therapy that helps teens and children who have experienced trauma.
Are you tired of waking up and dreading the day? Are you are tired of telling people you are "fine, okay, good" when you are really not. You may struggle even to remember the last time you woke up happy and ready to enjoy what the day brought to you. It's time for you to begin the journey of healing, and counseling is a great way to heal from past trauma or grief and gain tools to help you manage life's daily stress and emotions. I offer both online and in-person counseling. Call or email me today to start feeling better!
(903) 459-6611 View (903) 459-6611
Photo of Amy Furqueron, Licensed Professional Counselor in Tyler, TX
Amy Furqueron
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
1 Endorsed
Tyler, TX 75707
Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.
Choosing counseling can be a monumental step in life's journey. I consider it a privilege to come along side you as you are seeking insight, growth and change. I enjoy working with women via phone therapy. My approach to counseling involves consideration of the whole person. Your mind, your body and your spirit. I utilize several counseling theories - Cognitive Behavioral, Solution-Focused, Emotion-Focused, and Accelerated Resolution Therapy among others. Mostly though, I focus on meeting you where you are and without judgment so that you can experience the growth you desire.
View
Photo of Rubyth R Tirado, Clinical Social Work/Therapist in Tyler, TX
Rubyth R Tirado
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tyler, TX 75702  (Online Only)
As a Licensed Clinical Social Worker, I assist children, adolescents, and adults working through complex trauma, shame, anxiety, and other disturbances. I utilize a variety of methods, aimed to help you heal, such as EMDR, Brainspotting, HeartMath, TF-CBT, EFT Tapping, and Sand Tray. You can expect a genuine experience that goes beyond traditional talk therapy, giving you the confidence to be yourself again.
As a Licensed Clinical Social Worker, I assist children, adolescents, and adults working through complex trauma, shame, anxiety, and other disturbances. I utilize a variety of methods, aimed to help you heal, such as EMDR, Brainspotting, HeartMath, TF-CBT, EFT Tapping, and Sand Tray. You can expect a genuine experience that goes beyond traditional talk therapy, giving you the confidence to be yourself again.
(430) 234-5182 View (430) 234-5182
Photo of Christi Lawson, Clinical Social Work/Therapist in Tyler, TX
Christi Lawson
Clinical Social Work/Therapist, LCSW-S, KAP
Verified Verified
2 Endorsed
Tyler, TX 75703
I am trained in Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), and now Ketamine Assisted Psychotherapy.
We all need someone to hear our story, to respect our tears, and to help us be courageous as we walk the path toward healing. I stay present through your pain, hurt, and discovery. Trauma, doubt, and fear can easily consume our thoughts, and provoke emotional distress and a sense of loss. Beginning the processing step can feel scary, but it certainly doesn't have to be a journey you take alone. I am here, ready to hear your story and help you navigate these feelings and reconnect you with your authentic self. Let me know how I can help.
I am trained in Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), and now Ketamine Assisted Psychotherapy.
We all need someone to hear our story, to respect our tears, and to help us be courageous as we walk the path toward healing. I stay present through your pain, hurt, and discovery. Trauma, doubt, and fear can easily consume our thoughts, and provoke emotional distress and a sense of loss. Beginning the processing step can feel scary, but it certainly doesn't have to be a journey you take alone. I am here, ready to hear your story and help you navigate these feelings and reconnect you with your authentic self. Let me know how I can help.
(430) 204-2257 View (430) 204-2257
Photo of Rachel Cox, Clinical Social Work/Therapist in Tyler, TX
Rachel Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Tyler, TX 75703
I am trained in Cognitive Behavioral Therapy; CBT focuses on challenging & changing unhelpful thought patterns, improving emotional regulation, & developing personal coping strategies to target current problems.
A respected author said, "There is power in owning our stories." Are you having a hard time accepting & moving past something in your story? I believe sharing your story & embracing the challenges you are facing is courageous. Some of my interests include managing anger, anxiety, & depression, improving communication & boundary setting, learning recovery skills for self-defeating behaviors, & offering supportive aftercare for suicide attempts.
I am trained in Cognitive Behavioral Therapy; CBT focuses on challenging & changing unhelpful thought patterns, improving emotional regulation, & developing personal coping strategies to target current problems.
A respected author said, "There is power in owning our stories." Are you having a hard time accepting & moving past something in your story? I believe sharing your story & embracing the challenges you are facing is courageous. Some of my interests include managing anger, anxiety, & depression, improving communication & boundary setting, learning recovery skills for self-defeating behaviors, & offering supportive aftercare for suicide attempts.
(903) 307-7143 View (903) 307-7143
Photo of Whitney Briggs, Licensed Professional Counselor in Tyler, TX
Whitney Briggs
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Tyler, TX 75703
Waitlist for new clients
My approach to counseling is integrative and based in Cognitive Behavioral Counseling.
I offer counseling services and professional supervision for individuals in Tyler, TX and surrounding areas. I offer services both in person and via telehealth. For more information about me and my practice go to my website rosecitycounselingetx.com
My approach to counseling is integrative and based in Cognitive Behavioral Counseling.
I offer counseling services and professional supervision for individuals in Tyler, TX and surrounding areas. I offer services both in person and via telehealth. For more information about me and my practice go to my website rosecitycounselingetx.com
(430) 300-3032 View (430) 300-3032
Photo of Cassie Leonard-Pierce, Licensed Professional Counselor in Tyler, TX
Cassie Leonard-Pierce
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Tyler, TX 75701  (Online Only)
I'm a trauma trained Licensed Professional Counselor with a passion for helping people live happier and healthier lives. As a mother of three young and very active children and counselor of 14 years, I appreciate the demands and stressors life can bring, as well as the toll it can take on mental health. My journey as a counselor has brought me a range of experience working with trauma victims in a clinical setting as well as working with children, teens, and families in the school setting. I typically utilize a Cognitive Behavioral Therapy approach, but pull from other approaches to best meet my clients' needs.
I'm a trauma trained Licensed Professional Counselor with a passion for helping people live happier and healthier lives. As a mother of three young and very active children and counselor of 14 years, I appreciate the demands and stressors life can bring, as well as the toll it can take on mental health. My journey as a counselor has brought me a range of experience working with trauma victims in a clinical setting as well as working with children, teens, and families in the school setting. I typically utilize a Cognitive Behavioral Therapy approach, but pull from other approaches to best meet my clients' needs.
(903) 403-1788 View (903) 403-1788
Photo of April Smith - Thrive Counseling and Life Coaching, Licensed Professional Counselor in Tyler, TX
April Smith - Thrive Counseling and Life Coaching
Licensed Professional Counselor, MA, LPC, CADC II, LMHC, SUDP
Verified Verified
Tyler, TX 75701
Providing over 20 years of experience. Services offered include Individual, Marriage, Premarital, Couples, Teens, Families, and Substance Abuse. Utilizing a Solution Focused, Cognitive approach, working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. I provide help for individuals, families & or couples to gain coping skills to help manage or decrease problematic symptoms. The initial session begins with exchanging background and history to gain information to formalize a treatment plan. Accepting clients for days, evenings, & Saturday appts.
Providing over 20 years of experience. Services offered include Individual, Marriage, Premarital, Couples, Teens, Families, and Substance Abuse. Utilizing a Solution Focused, Cognitive approach, working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. I provide help for individuals, families & or couples to gain coping skills to help manage or decrease problematic symptoms. The initial session begins with exchanging background and history to gain information to formalize a treatment plan. Accepting clients for days, evenings, & Saturday appts.
(903) 201-7727 View (903) 201-7727
Photo of Melissa Tatum, Licensed Professional Counselor in Tyler, TX
Melissa Tatum
Licensed Professional Counselor, LPC-S, PLLC
Verified Verified
Tyler, TX 75701  (Online Only)
Hello! I am a Licensed Professional Counselor-Supervisor certified in the State of Texas. I have 15 years of experience working in the mental health field. My treatment approach is Cognitive Behavioral Therapy where I work primarily with adults. My treatment focus is working with individuals struggling to overcome traumatic experiences using Cognitive Processing Therapy as means to achieve this. However, I have experience working with a variety of mental health concerns or illnesses.
Hello! I am a Licensed Professional Counselor-Supervisor certified in the State of Texas. I have 15 years of experience working in the mental health field. My treatment approach is Cognitive Behavioral Therapy where I work primarily with adults. My treatment focus is working with individuals struggling to overcome traumatic experiences using Cognitive Processing Therapy as means to achieve this. However, I have experience working with a variety of mental health concerns or illnesses.
(903) 205-9363 View (903) 205-9363
Photo of Brittany Bryant, Licensed Professional Counselor in Tyler, TX
Brittany Bryant
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Tyler, TX 75701  (Online Only)
My approach to therapy is Cognitive Behavioral Therapy (CBT).
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home but feel like there’s GOT to be something more in life. Have you lost sight of your purpose? You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can to survive.
My approach to therapy is Cognitive Behavioral Therapy (CBT).
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home but feel like there’s GOT to be something more in life. Have you lost sight of your purpose? You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can to survive.
(903) 605-1129 View (903) 605-1129
Photo of Christy Copeland, Licensed Professional Counselor in Tyler, TX
Christy Copeland
Licensed Professional Counselor, MS, LPC
Verified Verified
Tyler, TX 75703
I'm here to help you navigate your way through challenging times and achieve happiness, inner peace, self-acceptance, and healthy emotional regulation using solution-focused therapy, cognitive behavioral therapy, and motivational interviewing.
You deserve to be mentally and emotionally well. My goal is to provide a safe and nurturing environment whether through individual, couples, or family counseling, as you work toward self-compassion, healing, confidence, and wholeness as an individual and within relationships. I am openminded, warm, friendly, and provide a direct approach with compassion and empathy.
I'm here to help you navigate your way through challenging times and achieve happiness, inner peace, self-acceptance, and healthy emotional regulation using solution-focused therapy, cognitive behavioral therapy, and motivational interviewing.
You deserve to be mentally and emotionally well. My goal is to provide a safe and nurturing environment whether through individual, couples, or family counseling, as you work toward self-compassion, healing, confidence, and wholeness as an individual and within relationships. I am openminded, warm, friendly, and provide a direct approach with compassion and empathy.
(903) 546-7061 View (903) 546-7061
Photo of Adrienne Parker, Licensed Professional Counselor in Tyler, TX
Adrienne Parker
Licensed Professional Counselor, LMHC
Verified Verified
Tyler, TX 75703  (Online Only)
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
(832) 604-0959 View (832) 604-0959
Photo of Erica Brown, Licensed Professional Counselor in Tyler, TX
Erica Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Tyler, TX 75701
I utilized CBT, DBT, ACT, and Trauma Informed Care- all of which are evidenced based treatment modalities.
I am passionate about creating an environment where one feels comfortable and safe. My clients would describe me as patient, competent, goal driven, and honest. As a Licensed Professional Counselor with ten years of experience, I'm committed to challenging you to be honest with yourself while making progress each day towards our long-term goals. It is important to me to empower my clients to be their own agents of change as well as be an anchor for themselves when presented with difficulties in life.
I utilized CBT, DBT, ACT, and Trauma Informed Care- all of which are evidenced based treatment modalities.
I am passionate about creating an environment where one feels comfortable and safe. My clients would describe me as patient, competent, goal driven, and honest. As a Licensed Professional Counselor with ten years of experience, I'm committed to challenging you to be honest with yourself while making progress each day towards our long-term goals. It is important to me to empower my clients to be their own agents of change as well as be an anchor for themselves when presented with difficulties in life.
(214) 623-6438 View (214) 623-6438
Photo of Mary Spurlin, Licensed Professional Counselor in Tyler, TX
Mary Spurlin
Licensed Professional Counselor, MA, LPC, CAMS-I
Verified Verified
1 Endorsed
Tyler, TX 75706
Cognitive Behavioral Therapy (CBT) helps you change the way you think and feel about yourself and the world, ultimately changing your responses to situations.
Are you struggling with painful memories that keep you up at night? Are you wondering if life will ever be normal again? Do you feel like no one understands? You are not alone. Many adults wonder if life will ever get better, after experiencing trauma, grief or difficult relationships. Imagine if you didn’t have to feel this way. It can be a challenge, but people do experience joy again. I make it my goal to be a safe place for those who want to explore concerns, work through painful memories, increase insight and learn healthier ways of coping with life’s challenges.
Cognitive Behavioral Therapy (CBT) helps you change the way you think and feel about yourself and the world, ultimately changing your responses to situations.
Are you struggling with painful memories that keep you up at night? Are you wondering if life will ever be normal again? Do you feel like no one understands? You are not alone. Many adults wonder if life will ever get better, after experiencing trauma, grief or difficult relationships. Imagine if you didn’t have to feel this way. It can be a challenge, but people do experience joy again. I make it my goal to be a safe place for those who want to explore concerns, work through painful memories, increase insight and learn healthier ways of coping with life’s challenges.
(430) 243-5505 View (430) 243-5505
Photo of Jasmine Waldon, Licensed Professional Counselor in Tyler, TX
Jasmine Waldon
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
Tyler, TX 75701
I have worked extensively with CBT based therapies and utilizes these skills to aid in the transformation process that will help guide you on your journey in and out of sessions.
I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.
I have worked extensively with CBT based therapies and utilizes these skills to aid in the transformation process that will help guide you on your journey in and out of sessions.
I have served in the helping professions for several years and has had the opportunity to work with a multitude of populations. I completed my first degree in Industrial and organizational psychology and successfully guided many individual businesses to start existing in their purpose. After completing this Journey, I returned and received my second degree in Professional counseling and has since worked with teens, Adults and Seniors to address the needs they have related to esteem, goals and their identified purpose.
(214) 307-9623 View (214) 307-9623
Aetna Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy