Therapists in Miami, FL

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Photo of Dr. Jillian Baldwin, Psychologist in Miami, FL
Dr. Jillian Baldwin
Psychologist, PsyD
Verified Verified
Miami, FL 33130  (Online Only)
Hi there! My name is Dr. Jillian Baldwin (but please feel free to call me Jillian), and I am a Licensed Clinical Psychologist (Psy.D.) based in Miami, FL working with clients statewide via telehealth. I work with adolescents and adults, utilizing relationship-based interventions paired with individualized behavioral plans and skill-building to support clients in reaching their goals.
Hi there! My name is Dr. Jillian Baldwin (but please feel free to call me Jillian), and I am a Licensed Clinical Psychologist (Psy.D.) based in Miami, FL working with clients statewide via telehealth. I work with adolescents and adults, utilizing relationship-based interventions paired with individualized behavioral plans and skill-building to support clients in reaching their goals.
(305) 930-8528 View (305) 930-8528
Photo of Zainab Killidar, Counselor in Miami, FL
Zainab Killidar
Counselor, LMHC, NCC, LPC
Verified Verified
Miami, FL 33133  (Online Only)
The therapeutic relationship is one of the most important aspects of individual therapy. My approach is helping individuals grow to be the person they want to be. I believe that anyone can overcome their struggles with intentionality, and time. My job is to give you the care and insight to support your journey towards becoming your authentic self. While I do offer extensive experience in therapy, I make it my priority to understand you first. You know yourself better than anyone else. You also know what you’ve experienced and your innate need to be at peace.
The therapeutic relationship is one of the most important aspects of individual therapy. My approach is helping individuals grow to be the person they want to be. I believe that anyone can overcome their struggles with intentionality, and time. My job is to give you the care and insight to support your journey towards becoming your authentic self. While I do offer extensive experience in therapy, I make it my priority to understand you first. You know yourself better than anyone else. You also know what you’ve experienced and your innate need to be at peace.
(305) 697-0533 View (305) 697-0533
Photo of Brooke Knowles, Counselor in Miami, FL
Brooke Knowles
Counselor, LMHC
Verified Verified
Miami, FL 33131  (Online Only)
In our therapy journey, it's all about teamwork. We'll tackle your goals together, creating a safe space to chat about your thoughts and feelings without any judgment. I'll equip you with practical skills to handle life's ups and downs. Think of these coping skills as tools in your backpack for life's adventures. We'll go beyond the basics, exploring the real challenges you face. I'm not here to just offer advice or tell you what to do; I'm here to listen, guide, and help you discover your own insights. The therapy room is your safe haven. It's okay not to have all the answers; that's what we're here to figure out together.
In our therapy journey, it's all about teamwork. We'll tackle your goals together, creating a safe space to chat about your thoughts and feelings without any judgment. I'll equip you with practical skills to handle life's ups and downs. Think of these coping skills as tools in your backpack for life's adventures. We'll go beyond the basics, exploring the real challenges you face. I'm not here to just offer advice or tell you what to do; I'm here to listen, guide, and help you discover your own insights. The therapy room is your safe haven. It's okay not to have all the answers; that's what we're here to figure out together.
(786) 751-4327 View (786) 751-4327
Photo of Amaris Dennison, Counselor in Miami, FL
Amaris Dennison
Counselor, LMHC
Verified Verified
1 Endorsed
Miami, FL 33131  (Online Only)
Dr. Amaris Dennison is a bilingual (English and Spanish speaking) post-doctoral fellow at Thriving Center of Psychology. She graduated from Albizu University and earned her Psy.D. in Clinical Psychology. She is also a Licensed Mental Health Counselor in the state of Florida with over 9 years of clinical experience providing services to individuals and families across the lifespan ranging from children to older adults within various clinical settings. She specializes in several areas including anxiety, trauma, depression, stress and burnout, and emotional distress related to health problems.
Dr. Amaris Dennison is a bilingual (English and Spanish speaking) post-doctoral fellow at Thriving Center of Psychology. She graduated from Albizu University and earned her Psy.D. in Clinical Psychology. She is also a Licensed Mental Health Counselor in the state of Florida with over 9 years of clinical experience providing services to individuals and families across the lifespan ranging from children to older adults within various clinical settings. She specializes in several areas including anxiety, trauma, depression, stress and burnout, and emotional distress related to health problems.
(786) 971-2606 View (786) 971-2606
Photo of Inspire4Purpose, LLC, Clinical Social Work/Therapist in Miami, FL
Inspire4Purpose, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Miami, FL 33169
Greetings! I'm Altheresa Clark, and I am the CEO of Inspire4Purpose. We specialize in aiding individuals grappling with mental health challenges like depression, anxiety, life transitions, trauma and other concerns. We help those seeking support and motivation to uncover and heal their needs. At Inspire4Purpose, we've guided countless clients through their healing journey. Our mission is to empower individuals to thrive by providing them with the tools and guidance offered through therapy. Our overarching objective is to help you surmount the hurdles hindering your daily life.
Greetings! I'm Altheresa Clark, and I am the CEO of Inspire4Purpose. We specialize in aiding individuals grappling with mental health challenges like depression, anxiety, life transitions, trauma and other concerns. We help those seeking support and motivation to uncover and heal their needs. At Inspire4Purpose, we've guided countless clients through their healing journey. Our mission is to empower individuals to thrive by providing them with the tools and guidance offered through therapy. Our overarching objective is to help you surmount the hurdles hindering your daily life.
(305) 834-4257 View (305) 834-4257
Photo of Ashley Hayden, Registered Mental Health Counselor Intern in Miami, FL
Ashley Hayden
Registered Mental Health Counselor Intern, Ashley, Hayden, RMHCI
Verified Verified
Miami, FL 33141  (Online Only)
Ready to break free from distressing thoughts and make a positive change in your life? Welcome to a transformative journey towards freedom from anxiety and obsessive-compulsive patterns. I am Ashley Hayden, a passionate and dedicated therapist specializing in Exposure and Response Prevention (ERP) therapy. With a commitment to fostering resilience and empowering individuals, I focus on guiding those who grapple with the complexities of OCD and Anxiety towards a life of enhanced well-being. While specializing in OCD and Anxiety, I also address a range of other diagnoses and navigate individuals through stressful life events.
Ready to break free from distressing thoughts and make a positive change in your life? Welcome to a transformative journey towards freedom from anxiety and obsessive-compulsive patterns. I am Ashley Hayden, a passionate and dedicated therapist specializing in Exposure and Response Prevention (ERP) therapy. With a commitment to fostering resilience and empowering individuals, I focus on guiding those who grapple with the complexities of OCD and Anxiety towards a life of enhanced well-being. While specializing in OCD and Anxiety, I also address a range of other diagnoses and navigate individuals through stressful life events.
(305) 376-7377 View (305) 376-7377
Photo of Lee-Anna Bardun, Counselor in Miami, FL
Lee-Anna Bardun
Counselor, LCMHC
Verified Verified
Miami, FL 33193
My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.
My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.
(786) 841-2080 View (786) 841-2080
Photo of Kristy Mena Kolev, Counselor in Miami, FL
Kristy Mena Kolev
Counselor, LMHC
Verified Verified
1 Endorsed
Miami, FL 33137
As a Licensed Mental Counselor, I have worked in several different levels of care ranging from outpatient services, in-home therapy, residential and partial hospitalization. My experience has provided me with extensive knowledge in crisis management and effective treatment with a wide range of issues such as eating disorders, anxiety, depression, personality disorders, OCD, impulsive behavior, trauma, self-esteem and body image issues. I currently provide individual therapy, group therapy and family consultation to address individual behaviors and family dynamics that lead to dysfunction.
As a Licensed Mental Counselor, I have worked in several different levels of care ranging from outpatient services, in-home therapy, residential and partial hospitalization. My experience has provided me with extensive knowledge in crisis management and effective treatment with a wide range of issues such as eating disorders, anxiety, depression, personality disorders, OCD, impulsive behavior, trauma, self-esteem and body image issues. I currently provide individual therapy, group therapy and family consultation to address individual behaviors and family dynamics that lead to dysfunction.
(305) 676-2323 x4 View (305) 676-2323 x4
Photo of Esther Agata Stansu, Counselor in Miami, FL
Esther Agata Stansu
Counselor, LMHC
Verified Verified
Miami, FL 33156
Are you feeling stuck. Are you filled with emotions that you cannot articulate? Are you filled with regrets and or losses that you have not healed ? I truly believe that once we gain insight and find our voice in our crowded thoughts we can learn to regulate our mood therefore learn to act like the person we want to be . This amazing version of yourself is accessed though consistency of behavior through compassionate encouragement but mostly through learning how to regulate our thoughts within the therapeutic peaceful environment provided in our office. This is Behavior Modification within yourself by yourself with guidance.
Are you feeling stuck. Are you filled with emotions that you cannot articulate? Are you filled with regrets and or losses that you have not healed ? I truly believe that once we gain insight and find our voice in our crowded thoughts we can learn to regulate our mood therefore learn to act like the person we want to be . This amazing version of yourself is accessed though consistency of behavior through compassionate encouragement but mostly through learning how to regulate our thoughts within the therapeutic peaceful environment provided in our office. This is Behavior Modification within yourself by yourself with guidance.
(786) 481-1482 View (786) 481-1482
Photo of Yisrael Zev Schwartz - Anxiety and OCD Specialist, Counselor in Miami, FL
Yisrael Zev Schwartz - Anxiety and OCD Specialist
Counselor, LCPC
Verified Verified
Miami, FL 33136  (Online Only)
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
(305) 676-8966 View (305) 676-8966
Photo of Michael J Greenberg, Psychologist in Miami, FL
Michael J Greenberg
Psychologist, PhD
Verified Verified
Miami, FL 33132  (Online Only)
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
(786) 522-8504 View (786) 522-8504
Photo of Lorena Klahr, Marriage & Family Therapist in Miami, FL
Lorena Klahr
Marriage & Family Therapist, LMFT
Verified Verified
Miami, FL 33129  (Online Only)
Licensed marriage and family therapist that specializes in individuals, couples, and families. I have a focus on communication, guiding individuals and units to recognize and harness their dominant language, both internally with themselves and externally with others. I concentrate on the treatment of depression, anxiety, grief, relationship issues, family conflict, intimacy, self-esteem, and coping skills. Certified in psychoanalysis, I delve into the interactions and forces within a person, particularly emphasizing unconscious thoughts, structures of personality, and childhood traumas.
Licensed marriage and family therapist that specializes in individuals, couples, and families. I have a focus on communication, guiding individuals and units to recognize and harness their dominant language, both internally with themselves and externally with others. I concentrate on the treatment of depression, anxiety, grief, relationship issues, family conflict, intimacy, self-esteem, and coping skills. Certified in psychoanalysis, I delve into the interactions and forces within a person, particularly emphasizing unconscious thoughts, structures of personality, and childhood traumas.
(305) 547-8910 View (305) 547-8910
Photo of Florida Mental Health Practitioners, LLC, Psychologist in Miami, FL
Florida Mental Health Practitioners, LLC
Psychologist, PsyD, LMHC, PMH-C
Verified Verified
Miami, FL 33155
We are a group of therapists, aimed to provide a safe and comfortable place; without judgment or pressure. We believe people are the experts in their own lives and we look forward to being a part of their journey to help them when they need. During sessions, we are realistic and enjoy working collaboratively with clients to provide new insights and coping skills.
We are a group of therapists, aimed to provide a safe and comfortable place; without judgment or pressure. We believe people are the experts in their own lives and we look forward to being a part of their journey to help them when they need. During sessions, we are realistic and enjoy working collaboratively with clients to provide new insights and coping skills.
(786) 744-6291 View (786) 744-6291
Photo of Dr. Shannon York, Psychologist in Miami, FL
Dr. Shannon York
Psychologist, PsyD
Verified Verified
3 Endorsed
Miami, FL 33156  (Online Only)
Are you tired of being the “giver” in all your relationships and not getting the same in return? I’m Dr. Shannon York and I help anxious folx retire from people pleasing so they can enjoy authentic, sustainable, and mutually fulfilling relationships. We’ll turn that superpower of attending to others toward yourself, helping you reconnect with your own emotional experience in the moment. And of course, you’ll get lots of support as you practice prioritizing your needs even when it might disappoint others. With enough repetitions, you’ll see that peace is possible with consistent healthy boundary setting.
Are you tired of being the “giver” in all your relationships and not getting the same in return? I’m Dr. Shannon York and I help anxious folx retire from people pleasing so they can enjoy authentic, sustainable, and mutually fulfilling relationships. We’ll turn that superpower of attending to others toward yourself, helping you reconnect with your own emotional experience in the moment. And of course, you’ll get lots of support as you practice prioritizing your needs even when it might disappoint others. With enough repetitions, you’ll see that peace is possible with consistent healthy boundary setting.
(904) 526-8046 View (904) 526-8046
Photo of Michelle Kos, Counselor in Miami, FL
Michelle Kos
Counselor, MA, LPC, LCPC, LMHC
Verified Verified
Miami, FL 33130  (Online Only)
Licensed in WI, IL, FL, MD, MO and TN: Hello and welcome! I want to commend you on taking this step toward self-care. Our mental health is just as important as our physical health yet sometimes it takes a back seat. As a clinician for almost 20 years, I have spent my career helping clients achieve their mental health goals. I have had the privilege of working with all different walks of life helping them to uncover their strength through difficult moments of their lives. I have experience helping clients through a wide range of mental health concerns including depression, anger, anxiety, stress, and life transitions.
Licensed in WI, IL, FL, MD, MO and TN: Hello and welcome! I want to commend you on taking this step toward self-care. Our mental health is just as important as our physical health yet sometimes it takes a back seat. As a clinician for almost 20 years, I have spent my career helping clients achieve their mental health goals. I have had the privilege of working with all different walks of life helping them to uncover their strength through difficult moments of their lives. I have experience helping clients through a wide range of mental health concerns including depression, anger, anxiety, stress, and life transitions.
(920) 214-0022 View (920) 214-0022
Photo of Beatriz Gonzalez in Miami, FL
Beatriz Gonzalez
MA, BA
Verified Verified
Miami, FL 33135  (Online Only)
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 300 clients to change the direction of their lives in problems such as: - Break up/Divorce - Low Self-esteem - Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish. 15 minutes free consultation.
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 300 clients to change the direction of their lives in problems such as: - Break up/Divorce - Low Self-esteem - Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish. 15 minutes free consultation.
(305) 680-5315 View (305) 680-5315
Photo of Whitney Goodman, Marriage & Family Therapist in Miami, FL
Whitney Goodman
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
6 Endorsed
Miami, FL 33145
Not accepting new clients
NOT ACCEPTING NEW CLIENTS. Are you tired of therapists who just stare back at you and don't give you any feedback? Just a heads up, I'm not that type of therapist. Maybe therapy seems like something you don't "need," but you're sick of venting to your friends and feeling like a burden. Your typical coping skills aren't cutting it and you know something needs to change. You just want to feel better and get some relief, but you're not sure how to get there. You've probably never tried this therapy thing before and didn't like it or you totally don't know what to expect. I get it, I've been there.
NOT ACCEPTING NEW CLIENTS. Are you tired of therapists who just stare back at you and don't give you any feedback? Just a heads up, I'm not that type of therapist. Maybe therapy seems like something you don't "need," but you're sick of venting to your friends and feeling like a burden. Your typical coping skills aren't cutting it and you know something needs to change. You just want to feel better and get some relief, but you're not sure how to get there. You've probably never tried this therapy thing before and didn't like it or you totally don't know what to expect. I get it, I've been there.
(754) 802-2696 View (754) 802-2696
Photo of Samantha M Behbahani, Psychologist in Miami, FL
Samantha M Behbahani
Psychologist, PsyD, MSPharm
Verified Verified
1 Endorsed
Miami, FL 33129
Everyone has the potential to change, grow and heal. I believe that psychotherapy can be a powerful tool toward these goals. Effective therapy requires an authentic therapist-client relationship, and I strive to create an environment filled with trust and understanding. I will encourage you to deepen your understanding of your experiences and emotional life, as well as identifying the areas where you are not feeling fulfilled and creating more fruitful options.
Everyone has the potential to change, grow and heal. I believe that psychotherapy can be a powerful tool toward these goals. Effective therapy requires an authentic therapist-client relationship, and I strive to create an environment filled with trust and understanding. I will encourage you to deepen your understanding of your experiences and emotional life, as well as identifying the areas where you are not feeling fulfilled and creating more fruitful options.
(305) 676-7785 View (305) 676-7785
Photo of Ysabel Narro in Miami, FL
Ysabel Narro
RMHC, MA
Verified Verified
1 Endorsed
Miami, FL 33155
Are you facing all types of emotional difficulties? Anxiety, depression, relationship, divorce issues?. The good news is that you are tired of feeling this way and that you are open for help. Let's look at the behaviors and feelings that are not longer working. You will find how removing your mental blocks and building your mental strength can help you make better choices in your career, relationships and life and to see what is possible in yourself to break through. Go from where you are to Confident & Successful. You can beat those unhealthy feelings for good and become the calm, secure and happy person you know you can be.
Are you facing all types of emotional difficulties? Anxiety, depression, relationship, divorce issues?. The good news is that you are tired of feeling this way and that you are open for help. Let's look at the behaviors and feelings that are not longer working. You will find how removing your mental blocks and building your mental strength can help you make better choices in your career, relationships and life and to see what is possible in yourself to break through. Go from where you are to Confident & Successful. You can beat those unhealthy feelings for good and become the calm, secure and happy person you know you can be.
(786) 833-9253 View (786) 833-9253
Photo of Leonel Garciga, Counselor in Miami, FL
Leonel Garciga
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Miami, FL 33145
I'm Leonel Garcia, an LMHC providing both in-person and telehealth services in the Miami area. Over the past two decades, I've dedicated myself to working with individuals facing challenging situations in the juvenile department, helping them discover a new path and create a promising future. My passion lies in assisting clients who are adapting to new life circumstances, enhancing relationships, and fostering healthier environments. Specializing in addressing challenges related to issues such as Men's concerns, Anxiety, Depression, Impulsivity, Addiction, Young Adults, Parenting, Relationship issues, and Grief.
I'm Leonel Garcia, an LMHC providing both in-person and telehealth services in the Miami area. Over the past two decades, I've dedicated myself to working with individuals facing challenging situations in the juvenile department, helping them discover a new path and create a promising future. My passion lies in assisting clients who are adapting to new life circumstances, enhancing relationships, and fostering healthier environments. Specializing in addressing challenges related to issues such as Men's concerns, Anxiety, Depression, Impulsivity, Addiction, Young Adults, Parenting, Relationship issues, and Grief.
(786) 882-6253 View (786) 882-6253

How does your Therapist compare?

Number of Therapists in Miami, FL

3,000+

Average cost per session

$140

Therapists in Miami, FL who prioritize treating:

92% Anxiety
85% Depression
76% Self Esteem
69% Coping Skills
62% Relationship Issues
62% Trauma and PTSD
60% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
84% UnitedHealthcare UHC | UBH
81% Cigna and Evernorth

How Therapists in Miami, FL see their clients

57% Online Only
43% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.