AEDP Therapists in Carmichael, CA

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Photo of Rebecca Shepherd, LMFT, Marriage & Family Therapist
Rebecca Shepherd
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
My work is influenced by experiential modalities such as Hakomi, Gestalt, Internal Family Systems, Emotionally Focused Therapy, and AEDP, an integrative, attachment-focused orientation that is dynamic and relational in nature.
Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.
My work is influenced by experiential modalities such as Hakomi, Gestalt, Internal Family Systems, Emotionally Focused Therapy, and AEDP, an integrative, attachment-focused orientation that is dynamic and relational in nature.
Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.
(916) 249-1805 View (916) 249-1805
Photo of Bailey Franklin, MA, LMFT, Marriage & Family Therapist
Bailey Franklin
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Sacramento, CA 95811
My training includes AEDP (Level 2), Emotionally Focused Therapy (EFT) and Motivational Interviewing (MI) for clients who want to explore their substance use.
I believe that deep down our thoughts and feelings make sense. And that while life can sometimes feel overwhelming, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosity, we will begin the process of exploring and healing the often hidden wounds inflicted by our experiences, families and society. Working together, we can change old patterns of feeling and thinking in order to empower your authentic, evolving self.
My training includes AEDP (Level 2), Emotionally Focused Therapy (EFT) and Motivational Interviewing (MI) for clients who want to explore their substance use.
I believe that deep down our thoughts and feelings make sense. And that while life can sometimes feel overwhelming, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosity, we will begin the process of exploring and healing the often hidden wounds inflicted by our experiences, families and society. Working together, we can change old patterns of feeling and thinking in order to empower your authentic, evolving self.
(818) 918-2320 View (818) 918-2320
Photo of Robert Johnson, LMFT, MA, Marriage & Family Therapist
Robert Johnson
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Sacramento, CA 95819
I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.
I believe in the healing force within each person and its natural inclination to arc towards wholeness and health. If we want it enough, have patience, clarity and support we can heal and feel freedom in life. Growth happens best in relationship and I am here to support you on your path, wherever that might be. I am anchored in Jungian psychology, Existentialism and AEDP/Somatic work. More importantly, I try to cultivate a sense of warmth, care, respect and curiosity in my work with clients. I work with clients experiencing: anxiety, depression, grief, relationship/family issues, PTSD, self-criticism and lack of meaning.
(530) 248-6965 View (530) 248-6965
Photo of Jennifer Patterson, MA, AMFT, Marriage & Family Therapist Associate
Jennifer Patterson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Sacramento, CA 94203  (Online Only)
I practice through an intersectional feminist lens and I provide trauma-informed, affirming, integrative care using AEDP, EFT, EMDR, IFS, and more.
I enjoy working with adults and adolescents in individual, relationship, and family therapy. I believe that at the end of the day, therapy is about human connection and support; you are not alone.
I practice through an intersectional feminist lens and I provide trauma-informed, affirming, integrative care using AEDP, EFT, EMDR, IFS, and more.
I enjoy working with adults and adolescents in individual, relationship, and family therapy. I believe that at the end of the day, therapy is about human connection and support; you are not alone.
(619) 736-4711 View (619) 736-4711
Photo of Cathy Brownstone, LMFT, Marriage & Family Therapist
Cathy Brownstone
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
(916) 461-8523 View (916) 461-8523
Photo of Kenneth McNeill, LPCC
Kenneth McNeill
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Sacramento, CA 94235
There are literally hundreds of therapy approaches. And yet, effective treatment always involves the same truth: No matter what kind it is, you have to experience it, not just talk about it.
There are literally hundreds of therapy approaches. And yet, effective treatment always involves the same truth: No matter what kind it is, you have to experience it, not just talk about it.
(530) 261-8581 View (530) 261-8581
Photo of Krista Kleeman, MA, LMFT, Marriage & Family Therapist
Krista Kleeman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95864
We want to be seen. We want to be heard. And most importantly we want to be loved and accepted. This is universal. However sometimes we lose our way; experience failure, depression, rejection, trauma, addiction, grief, anxiety, relationship difficulties...myriad things can keep us from our own personal success and my goal is to help my clients identity these barriers, embrace them, and work through them. The life we want is often within reach, but without healing, clarity or self-love can feel galaxies away. Let’s work collaboratively to identify what is getting in your way and what to do to build the life you want for yourself.
We want to be seen. We want to be heard. And most importantly we want to be loved and accepted. This is universal. However sometimes we lose our way; experience failure, depression, rejection, trauma, addiction, grief, anxiety, relationship difficulties...myriad things can keep us from our own personal success and my goal is to help my clients identity these barriers, embrace them, and work through them. The life we want is often within reach, but without healing, clarity or self-love can feel galaxies away. Let’s work collaboratively to identify what is getting in your way and what to do to build the life you want for yourself.
(916) 426-0797 x916600 View (916) 426-0797 x916600
Photo of Marc Antonio, LMFT, Marriage & Family Therapist
Marc Antonio
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 94250  (Online Only)
Even the hardiest hero needs a guide. Struggles with mental health often leave us feeling alone and hopeless. We'll often wander searching for help and healing. That journey doesn't need to be walked alone. Let me join you along that journey of discovery to help you find that inner strength and tap into the wisdom of your body to level up. I use a variety of techniques to help you hone the magic that is within you. I use a combination of EMDR, DBT, and Sensorimotor Psychotherapy to unleash your creative strength to help you on that journey to be your best you.
Even the hardiest hero needs a guide. Struggles with mental health often leave us feeling alone and hopeless. We'll often wander searching for help and healing. That journey doesn't need to be walked alone. Let me join you along that journey of discovery to help you find that inner strength and tap into the wisdom of your body to level up. I use a variety of techniques to help you hone the magic that is within you. I use a combination of EMDR, DBT, and Sensorimotor Psychotherapy to unleash your creative strength to help you on that journey to be your best you.
(559) 342-2729 View (559) 342-2729
Photo of Ivana Tufekcic, MS, LMFT, Marriage & Family Therapist
Ivana Tufekcic
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Sacramento, CA 95816
My clients often find themselves caught in negative communication patterns, struggling with recent emotional injuries or a perceived breach of trust in their relationship. Despite being smart, capable and emotionally intelligent, they find themselves trapped in communication patterns that leave them feeling unheard and frustrated. They struggle to break free from these cycles that leave them feeling demoralized and long for a deeper, more fulfilling connection with their partner.
My clients often find themselves caught in negative communication patterns, struggling with recent emotional injuries or a perceived breach of trust in their relationship. Despite being smart, capable and emotionally intelligent, they find themselves trapped in communication patterns that leave them feeling unheard and frustrated. They struggle to break free from these cycles that leave them feeling demoralized and long for a deeper, more fulfilling connection with their partner.
(916) 259-0238 View (916) 259-0238
Photo of Dr. Nicole Bryant: As You Are Therapy, EdD, LCSW, Clinical Social Work/Therapist
Dr. Nicole Bryant: As You Are Therapy
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95821
At work, you’re a rock star! You can handle anything that comes your way. Whenever there’s a problem, you’re the one who fixes it. It’s your show and you’re killing it. So why do you feel so unfulfilled? On paper, you’re successful – making your family proud. But inside, something is still missing. A longing emptiness sits deep in the pit of your stomach. You’ve always worked so hard to pursue goals “at any cost,” but you’ve begun to realize that the cost was your well-being. All of your relationships seem to be out of obligation. You never have any time to care for yourself. Unless something changes, things will only get worse.
At work, you’re a rock star! You can handle anything that comes your way. Whenever there’s a problem, you’re the one who fixes it. It’s your show and you’re killing it. So why do you feel so unfulfilled? On paper, you’re successful – making your family proud. But inside, something is still missing. A longing emptiness sits deep in the pit of your stomach. You’ve always worked so hard to pursue goals “at any cost,” but you’ve begun to realize that the cost was your well-being. All of your relationships seem to be out of obligation. You never have any time to care for yourself. Unless something changes, things will only get worse.
(615) 437-7191 View (615) 437-7191
Photo of Lisa Larson - Pacific Counseling & Trauma Center, LMFT, Marriage & Family Therapist
Pacific Counseling & Trauma Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
(916) 659-7283 View (916) 659-7283
Photo of Debbie Warner Glander, MA, LMFT, Marriage & Family Therapist
Debbie Warner Glander
Marriage & Family Therapist, MA, LMFT
Verified Verified
16 Endorsed
Sacramento, CA 95825
Shame, anxiety, overwhelming stress and relationship difficulties can disrupt our ability to live a mindful and conscious life. Working with adults and adolescents to promote acceptance, empathy and compassion is my primary interest and the approach I take in therapy. I also have experience and a passion for working with clients who are struggling with Eating Disorders and body image issues. I feel that the energy between therapist and client is the first step in healing emotional wounds and promoting positive changes.
Shame, anxiety, overwhelming stress and relationship difficulties can disrupt our ability to live a mindful and conscious life. Working with adults and adolescents to promote acceptance, empathy and compassion is my primary interest and the approach I take in therapy. I also have experience and a passion for working with clients who are struggling with Eating Disorders and body image issues. I feel that the energy between therapist and client is the first step in healing emotional wounds and promoting positive changes.
(530) 363-1212 View (530) 363-1212
Photo of Carly Goldstein-Schu - Carly Goldstein-Schu, Ketamine-Assisted Therapy, MS, LMFT, Marriage & Family Therapist
Carly Goldstein-Schu, Ketamine-Assisted Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sacramento, CA 95816
I'm Carly, and I'm delighted to connect with you here. I specialize in working with clients who are highly insightful and often know what they “should” be doing, but find themselves stuck in the same unhelpful patterns. This dissonance between the “should” and the reality can create so much frustration and shame. This happens when we’re focused on “neck-up” cognitive growth, and we neglect “neck-down” experiential change. We need our nervous systems caught up to what our minds know, and the only way that happens is through new experiences. We can create those together.
I'm Carly, and I'm delighted to connect with you here. I specialize in working with clients who are highly insightful and often know what they “should” be doing, but find themselves stuck in the same unhelpful patterns. This dissonance between the “should” and the reality can create so much frustration and shame. This happens when we’re focused on “neck-up” cognitive growth, and we neglect “neck-down” experiential change. We need our nervous systems caught up to what our minds know, and the only way that happens is through new experiences. We can create those together.
(530) 287-8467 View (530) 287-8467
Photo of James Larkin Mathis - Mindfulness Psychotherapy, Jim Mathis LMFT, MA, LMFT, Marriage & Family Therapist
Mindfulness Psychotherapy, Jim Mathis LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95814  (Online Only)
I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.
I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.
(530) 723-1649 View (530) 723-1649

Online Therapists

Photo of Vonceil Yara, MA, LMFT, LPCC, Marriage & Family Therapist
Vonceil Yara
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
San Francisco, CA 94102
Waitlist for new clients
My approach is grounded in the understanding of family dynamics, intergenerational trauma, the transformative power of AEDP, and principles of mindfulness.
As we embark on this therapeutic journey together, please know that this is a safe space, a place of acceptance, where we can openly explore your thoughts, feelings, and experiences. We will collaboratively address the challenges you're facing. Recognizing and embracing the role of our cultural backgrounds and life experiences in shaping us, I always strive to bring a culturally sensitive and inclusive lens to our interactions. I believe that our diverse backgrounds aren't just an important part of our identities, but also contribute to our resilience and capacity for growth and change.
My approach is grounded in the understanding of family dynamics, intergenerational trauma, the transformative power of AEDP, and principles of mindfulness.
As we embark on this therapeutic journey together, please know that this is a safe space, a place of acceptance, where we can openly explore your thoughts, feelings, and experiences. We will collaboratively address the challenges you're facing. Recognizing and embracing the role of our cultural backgrounds and life experiences in shaping us, I always strive to bring a culturally sensitive and inclusive lens to our interactions. I believe that our diverse backgrounds aren't just an important part of our identities, but also contribute to our resilience and capacity for growth and change.
(415) 915-5860 View (415) 915-5860
Photo of Premsiri Linda Joy Lewin, MFT, SEP, Marriage & Family Therapist
Premsiri Linda Joy Lewin
Marriage & Family Therapist, MFT, SEP
Verified Verified
San Rafael, CA 94901  (Online Only)
Peter Levine's Somatic Experiencing, EMDR based FLASH, AEDP training, IFS Internal Family System and 35+ years immersion in spiritual wisdom traditions including, mindfulness based practices, meditation, yoga, and, Nondual Wisdom.
Are you feeling alone, struggling with limiting core beliefs, wounding or trauma? I can help! As a seasoned, skilled and caring practitioner I help unpack psychological issues, emotional needs, spiritual unfolding, early childhood neglect and issues of death and dying? In an atmosphere of safety and compassion we can address your life transition, relationship pain and suffering, compromised health, grieving, loss of purpose or spiritual confusion? I'm here to listen, navigate, transform and rewire the agony, hurt and aloneness that's running your life. It's possible to open your heart, trust and find your inner voice & purpose now!
Peter Levine's Somatic Experiencing, EMDR based FLASH, AEDP training, IFS Internal Family System and 35+ years immersion in spiritual wisdom traditions including, mindfulness based practices, meditation, yoga, and, Nondual Wisdom.
Are you feeling alone, struggling with limiting core beliefs, wounding or trauma? I can help! As a seasoned, skilled and caring practitioner I help unpack psychological issues, emotional needs, spiritual unfolding, early childhood neglect and issues of death and dying? In an atmosphere of safety and compassion we can address your life transition, relationship pain and suffering, compromised health, grieving, loss of purpose or spiritual confusion? I'm here to listen, navigate, transform and rewire the agony, hurt and aloneness that's running your life. It's possible to open your heart, trust and find your inner voice & purpose now!
(415) 967-5204 View (415) 967-5204
Photo of Brian G Stricker, MSW, LCSW, Clinical Social Work/Therapist
Brian G Stricker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sebastopol, CA 95472
I have been trained in Internal Family Systems (IFS), EMDR (for trauma), AEDP, and most recently, Compassionate Inquiry; I also have a strong orientation towards mindfulness.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
I have been trained in Internal Family Systems (IFS), EMDR (for trauma), AEDP, and most recently, Compassionate Inquiry; I also have a strong orientation towards mindfulness.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
(707) 289-8554 View (707) 289-8554
Photo of Peter Reynolds, PsyD, Psychologist
Peter Reynolds
Psychologist, PsyD
Verified Verified
Mill Valley, CA 94941
For nearly 20 years I have worked with teens and adults in a variety of settings to help them navigate challenges in their lives and build more meaningful relationships. I work from an integrative approach using Cognitive Behavioral Therapy (CBT) with a focus on Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), Relational Psychodynamic Therapy, and Accelerated Experiential Dynamic Psychotherapy ( AEDP). Likewise, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and related somatic-based interventions.
For nearly 20 years I have worked with teens and adults in a variety of settings to help them navigate challenges in their lives and build more meaningful relationships. I work from an integrative approach using Cognitive Behavioral Therapy (CBT) with a focus on Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), Relational Psychodynamic Therapy, and Accelerated Experiential Dynamic Psychotherapy ( AEDP). Likewise, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and related somatic-based interventions.
(415) 943-2391 View (415) 943-2391
Photo of Jennie Tranter, MA, AMFT, APCC, Marriage & Family Therapist Associate
Jennie Tranter
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
San Francisco, CA 94115
I practice from a Depth Psychology and psychodynamic orientation, and bring my training and experience in AEDP, the Enneagram, mindfulness + inquiry, shadow work, various somatic (body-based) practices, attachment theory, addiction recovery, and healing shame, as well as my multicultural and professional experiences, to inform my work with my clients.
I work from a trauma-informed, relational space of deep listening, in an open, accepting, and non-shaming manner—welcoming of all that you bring to our session. I believe that each human being is perfectly imperfect. I hold a deep curiosity for my clients’ inner worlds and an ability to hold space for difficult material without shame or judgment, seeing the patterns my clients’ stories, beliefs, and feelings weave and sharing those insights and reflections in our process. Based in the San Francisco Bay Area, I work with adolescents, young adults, and their families, and see adults individually and in group settings.
I practice from a Depth Psychology and psychodynamic orientation, and bring my training and experience in AEDP, the Enneagram, mindfulness + inquiry, shadow work, various somatic (body-based) practices, attachment theory, addiction recovery, and healing shame, as well as my multicultural and professional experiences, to inform my work with my clients.
I work from a trauma-informed, relational space of deep listening, in an open, accepting, and non-shaming manner—welcoming of all that you bring to our session. I believe that each human being is perfectly imperfect. I hold a deep curiosity for my clients’ inner worlds and an ability to hold space for difficult material without shame or judgment, seeing the patterns my clients’ stories, beliefs, and feelings weave and sharing those insights and reflections in our process. Based in the San Francisco Bay Area, I work with adolescents, young adults, and their families, and see adults individually and in group settings.
(415) 483-0534 View (415) 483-0534
Photo of Christine Chang, PhD, Psychologist
Christine Chang
Psychologist, PhD
Verified Verified
6 Endorsed
Los Altos, CA 94024  (Online Only)
Therapy is an opportunity to address problems we want to change, gain insights into our concerns, and develop new ways of being. My approach to therapy is best described as integrative with a strong grounding in psychodynamic, relational, and multicultural principles. I draw on cognitive behavioral therapy, dialectical behavior therapy, and accelerated experiential dynamic psychotherapy to co-construct effective strategies for everyday life beyond the therapy room. I strive to provide clients a safe space to increase awareness, make meaning of the experience, and begin to cope and overcome life's difficulties. I provide individual and couple's therapy. I speak Mandarin and English.
Therapy is an opportunity to address problems we want to change, gain insights into our concerns, and develop new ways of being. My approach to therapy is best described as integrative with a strong grounding in psychodynamic, relational, and multicultural principles. I draw on cognitive behavioral therapy, dialectical behavior therapy, and accelerated experiential dynamic psychotherapy to co-construct effective strategies for everyday life beyond the therapy room. I strive to provide clients a safe space to increase awareness, make meaning of the experience, and begin to cope and overcome life's difficulties. I provide individual and couple's therapy. I speak Mandarin and English.
(510) 757-1320 View (510) 757-1320

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AEDP Therapists

Who is AEDP therapy for?

Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.

Why do people need AEDP?

People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.

What happens in AEDP therapy?

Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.

What problems does AEDP treat?

AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioral avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behavior play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.