Mindfulness Psychotherapy, Jim Mathis LMFT

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Photo of Mindfulness Psychotherapy, Jim Mathis LMFT, MA, LMFT, Marriage & Family Therapist in Redding
(530) 723-1649 Website

Mindfulness Psychotherapy, Jim Mathis LMFT

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today

Location

Mindfulness Psychotherapy, Jim Mathis LMFT
Redding, CA 96002
Call James Mathis
(530) 723-1649
Offers online therapy
Announcement icon Providing Teletherapy only at this time.

About

I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.
Most of our suffering is the result of self-abuse in response to events, rather than the events themselves. You can learn self-compassion and forgiveness. You will experience yourself as separate from thoughts and moods. Directing attention to positive experiences will literally change your brain, as research has shown.
My development as a therapist is shaped by over 30 years of research on and practice of somatic (mind/body) discipline and mindfulness. I have been personally involved with and infulenced by, some of the most important pioneeers in the development of the human potential movement.

Finances

  • Session Fee: $100 per session
  • Couples Session Fee: $100 per session
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • ACI Specialty Benefits
  • Aetna
  • Anthem
  • Beacon Health Options
  • Blue Cross
  • Partnership Health Plan
  • Out of Network
Please check with your insurance provider's customer service number to determine your in-network and out-of-network benefit
Email us or call (530) 723-1649 with questions.

Qualifications

  • Years in Practice: 17 Years
  • License: California / MFC 51646
  • School: National University, San Diego
  • Year Graduated: 1989

Additional Credentials

  • Certificate: Positive Parenting Program / Practitioner
  • Certificate Date: 2010
  • Certificate: California Institutes of Mental Health / Trauma Focused Therapy
  • Certificate Date: 2010

Location

Mindfulness Psychotherapy, Jim Mathis LMFT
Redding, CA 96002
Call James Mathis
(530) 723-1649
Offers online therapy
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Addiction
  • Adoption
  • Alcohol Use
  • Asperger's Syndrome
  • Balance, Flow, Connection
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Self-determination, Self-esteem, Identity
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied

Treatment Approach

Types of Therapy
  • AEDP
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Energy Psychology
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
Modality
  • Individuals
  • Couples

Links

Our Website
Last Modified: 1 Dec 2022
Photo of Mindfulness Psychotherapy, Jim Mathis LMFT, MA, LMFT, Marriage & Family Therapist in Redding
Mindfulness Psychotherapy, Jim Mathis LMFT

Marriage & Family Therapist, MA, LMFT