Therapists in Naperville, IL

Photo of Kerry Lavine, Pre-Licensed Professional in Naperville, IL
Kerry Lavine
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Naperville, IL 60563
Kerry believes that each client possesses strength and qualities within them needed to work through life challenges; however, they often may lack the tools needed to access them. these when beginning therapy. Kerry takes a collaborative approach with clients to help identify their specific problems, needs, and goals and tailors’ therapeutic interventions to what works best for each individual. Kerry believes in building a strong therapeutic rapport with each client to foster a safe environment for them to express their emotions and feel empowered to work toward becoming their most authentic selves.
Kerry believes that each client possesses strength and qualities within them needed to work through life challenges; however, they often may lack the tools needed to access them. these when beginning therapy. Kerry takes a collaborative approach with clients to help identify their specific problems, needs, and goals and tailors’ therapeutic interventions to what works best for each individual. Kerry believes in building a strong therapeutic rapport with each client to foster a safe environment for them to express their emotions and feel empowered to work toward becoming their most authentic selves.
(331) 258-8062 x240 View (331) 258-8062 x240
Photo of Five One Five Fitness, Counselor in Naperville, IL
Five One Five Fitness
Counselor, LCPC, PT, RYT
Verified Verified
Naperville, IL 60563
Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal
Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal
(312) 967-9228 View (312) 967-9228
Photo of Deborah Knight, Licensed Clinical Professional Counselor in Naperville, IL
Deborah Knight
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Naperville, IL 60563
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.
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Photo of Simone Schmale, Counselor in Naperville, IL
Simone Schmale
Counselor, MSEd, LCPC
Verified Verified
Naperville, IL 60563
Counseling research studies consistently state that one of the biggest factors for growth and healing are strongly connected to the relationship between you and your therapist. I take a compassionate and collaborative approach with my clients as we work through the life struggles and circumstances while drawing upon your unique strengths with multi-faceted, evidence-based practices. I firmly believe that we do the best we can even when we don't do or act how we wish. My relationship with clients is one of trust, collaboration and building insights and skills that lead to new, life-enhancing experiences.
Counseling research studies consistently state that one of the biggest factors for growth and healing are strongly connected to the relationship between you and your therapist. I take a compassionate and collaborative approach with my clients as we work through the life struggles and circumstances while drawing upon your unique strengths with multi-faceted, evidence-based practices. I firmly believe that we do the best we can even when we don't do or act how we wish. My relationship with clients is one of trust, collaboration and building insights and skills that lead to new, life-enhancing experiences.
(630) 557-6933 x10 View (630) 557-6933 x10
Photo of Anna K Zabiegly, Psy.D., P.C., Psychologist in Naperville, IL
Anna K Zabiegly, Psy.D., P.C.
Psychologist, PsyD
Verified Verified
Naperville, IL 60540
As a licensed clinical psychologist I dedicate my practice to the treatment of adolescent, adult, and older adult populations. I help clients overcome traumatic experiences, anxiety, depression, & adjustment difficulties. I combine compassion and collaborative psychotherapy with EMDR to help clients reach optimal performance and transform their lives. In addition, I appreciate the personal difficulties athletes face and assist in breaking through mental barriers that prevent them from performing to their potential.
As a licensed clinical psychologist I dedicate my practice to the treatment of adolescent, adult, and older adult populations. I help clients overcome traumatic experiences, anxiety, depression, & adjustment difficulties. I combine compassion and collaborative psychotherapy with EMDR to help clients reach optimal performance and transform their lives. In addition, I appreciate the personal difficulties athletes face and assist in breaking through mental barriers that prevent them from performing to their potential.
(630) 812-0922 View (630) 812-0922
Photo of Kendall (KJ) Banks, Pre-Licensed Professional in Naperville, IL
Kendall (KJ) Banks
Pre-Licensed Professional, MS, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563
KJ works with families and individuals and has experience working with children ages 4+, adolescents, adults, older adults, and their families. He has experience working with clients who are experiencing anxiety, depression, trauma, grief, loss, emotional challenges, school refusal, anger management, gender identity, ADHD or individuals who are on the Autism Spectrum. He also has experience working with LGBTQ+ population and supports affirmative care. KJ believes there is no one size fits all approach and uses an integrative approach that focuses on what works best for each individual’s needs.
KJ works with families and individuals and has experience working with children ages 4+, adolescents, adults, older adults, and their families. He has experience working with clients who are experiencing anxiety, depression, trauma, grief, loss, emotional challenges, school refusal, anger management, gender identity, ADHD or individuals who are on the Autism Spectrum. He also has experience working with LGBTQ+ population and supports affirmative care. KJ believes there is no one size fits all approach and uses an integrative approach that focuses on what works best for each individual’s needs.
(331) 253-4501 View (331) 253-4501
Photo of Kristin Kallas, Marriage & Family Therapist in Naperville, IL
Kristin Kallas
Marriage & Family Therapist, ALMFT
Verified Verified
1 Endorsed
Naperville, IL 60563
Kristin is an experienced counselor, with a Master’s Degree in both Clinical Psychology and Marriage and Family Therapy. She specializes in couples of all ages, who are experiencing challenges with sexual and emotional intimacy, as well high stress and/or anxiety with their partners or within their family system. Kristin works with individuals and families, and sees clients ages 10+. Areas of focus is individuals dealing with depression, interpersonal issues, illness/medical issues, life changes/adjustment disorder, pre-marital/engagement issues, relationship issues, self-esteem/self-worth and women’s issues.
Kristin is an experienced counselor, with a Master’s Degree in both Clinical Psychology and Marriage and Family Therapy. She specializes in couples of all ages, who are experiencing challenges with sexual and emotional intimacy, as well high stress and/or anxiety with their partners or within their family system. Kristin works with individuals and families, and sees clients ages 10+. Areas of focus is individuals dealing with depression, interpersonal issues, illness/medical issues, life changes/adjustment disorder, pre-marital/engagement issues, relationship issues, self-esteem/self-worth and women’s issues.
(331) 259-8418 View (331) 259-8418
Photo of Amanda LaBarbera, Counselor in Naperville, IL
Amanda LaBarbera
Counselor, LCPC
Verified Verified
Naperville, IL 60540  (Online Only)
Have you been struggling with the challenges of life lately? Do you feel like you are in a constant state of survival? Do you want to start living? Are you looking to approach life with a new lens?
Have you been struggling with the challenges of life lately? Do you feel like you are in a constant state of survival? Do you want to start living? Are you looking to approach life with a new lens?
(630) 349-6745 View (630) 349-6745
Photo of Kayla Pape, Licensed Professional Counselor in Naperville, IL
Kayla Pape
Licensed Professional Counselor, LPC
Verified Verified
Naperville, IL 60563
Kayla Pape, LPC, teaches clients how to adapt, cope, and manage symptoms. She knows not everyone responds to every approach or intervention, so she's flexible in her sessions and focuses on finding the best treatment plan for results. Kayla supports both children and adults, but she especially enjoys play and art therapy for kids. She provides treatment for anxiety, behavioral issues, attention issues, trauma, grief, and more. In therapy, Kayla does not treat clients like they are broken and need to be fixed. She focuses on adaptive styles of coping and symptom management and teaches clients what to do when feeling their feelings.
Kayla Pape, LPC, teaches clients how to adapt, cope, and manage symptoms. She knows not everyone responds to every approach or intervention, so she's flexible in her sessions and focuses on finding the best treatment plan for results. Kayla supports both children and adults, but she especially enjoys play and art therapy for kids. She provides treatment for anxiety, behavioral issues, attention issues, trauma, grief, and more. In therapy, Kayla does not treat clients like they are broken and need to be fixed. She focuses on adaptive styles of coping and symptom management and teaches clients what to do when feeling their feelings.
(331) 207-9858 View (331) 207-9858
Photo of Linda L Huelke, Counselor in Naperville, IL
Linda L Huelke
Counselor, LCPC
Verified Verified
Naperville, IL 60563
New parents face challenges including anxiety, loneliness, self-blame and sleeplessness. Moms want to feel confident to care for their babies with a sense of calm and peace. I provide a safe, nurturing environment for new moms and their partners to explore their unique journey of motherhood and the anxiety and depression that can often arise. I work closely with new parents to continue to grow outside of the office. My passion is teaching moms to manage emotions, adjustments, and changing relationship dynamics that emerge in the earliest months of parenthood and throughout the journey of motherhood.
New parents face challenges including anxiety, loneliness, self-blame and sleeplessness. Moms want to feel confident to care for their babies with a sense of calm and peace. I provide a safe, nurturing environment for new moms and their partners to explore their unique journey of motherhood and the anxiety and depression that can often arise. I work closely with new parents to continue to grow outside of the office. My passion is teaching moms to manage emotions, adjustments, and changing relationship dynamics that emerge in the earliest months of parenthood and throughout the journey of motherhood.
(331) 259-8583 View (331) 259-8583
Photo of Karen Hill-Davis, Clinical Social Work/Therapist in Naperville, IL
Karen Hill-Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540  (Online Only)
My name is Karen Hill-Davis. I am a Licensed Clinical Social Worker in the state of Illinois with over 20 years of experience helping individuals and families cope with a variety of challenges that life has presented them with.
My name is Karen Hill-Davis. I am a Licensed Clinical Social Worker in the state of Illinois with over 20 years of experience helping individuals and families cope with a variety of challenges that life has presented them with.
(630) 686-7434 View (630) 686-7434
Photo of Jason Sandberg, Counselor in Naperville, IL
Jason Sandberg
Counselor, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
I am experienced in providing evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. While I tend to integrate these practices, I understand that every client has a unique set of needs, and therefore, also adhere to other modalities in order to provide a more tailored approach to therapy. Regardless of the type of treatment provided, I firmly believe that taking a team-oriented approach to therapy gives the best chance for us to reach our desired outcomes.
I am experienced in providing evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. While I tend to integrate these practices, I understand that every client has a unique set of needs, and therefore, also adhere to other modalities in order to provide a more tailored approach to therapy. Regardless of the type of treatment provided, I firmly believe that taking a team-oriented approach to therapy gives the best chance for us to reach our desired outcomes.
(847) 457-4316 View (847) 457-4316
Photo of Rebecca Karlinski, Licensed Professional Counselor in Naperville, IL
Rebecca Karlinski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563
Do you feel overwhelmed with life, whether it's dealing with your own issues, or struggling to help your children navigate all of life's challenges? You have come to the right place. I am here to help you or your children not only manage life's crazy challenges, but foster change and growth. I specialize in the following: ADD/ADHD, anxiety, depression, divorce/break-ups/relationship loss, life changes/adjustment disorder, self-esteem/self-worth and stress management.
Do you feel overwhelmed with life, whether it's dealing with your own issues, or struggling to help your children navigate all of life's challenges? You have come to the right place. I am here to help you or your children not only manage life's crazy challenges, but foster change and growth. I specialize in the following: ADD/ADHD, anxiety, depression, divorce/break-ups/relationship loss, life changes/adjustment disorder, self-esteem/self-worth and stress management.
(331) 241-7604 View (331) 241-7604
Photo of Sarah Wahab, Clinical Social Work/Therapist in Naperville, IL
Sarah Wahab
Clinical Social Work/Therapist, MSW, PEL, LCSW
Verified Verified
Naperville, IL 60563  (Online Only)
Many of us reach a point where we feel stuck in our lives or our relationships. We realize that what we have done in the past to manage stress, to cope, to heal, to move forward is no longer working the way it used to and we need new strategies. As an individual and family therapist who has worked for 6+ years in two diverse metropolitan areas (New York and Chicago), my work has focused on family relationships, identity exploration, adult and adolescent mental health issues, parenting, social skills, grief, loss, and other life traumas.
Many of us reach a point where we feel stuck in our lives or our relationships. We realize that what we have done in the past to manage stress, to cope, to heal, to move forward is no longer working the way it used to and we need new strategies. As an individual and family therapist who has worked for 6+ years in two diverse metropolitan areas (New York and Chicago), my work has focused on family relationships, identity exploration, adult and adolescent mental health issues, parenting, social skills, grief, loss, and other life traumas.
(872) 231-3442 View (872) 231-3442
Photo of Stephanie Ochoa, Clinical Social Work/Therapist in Naperville, IL
Stephanie Ochoa
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
Stephanie Ochoa is a licensed clinical social worker who has experience working with adolescents, adults, and couples. Stephanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Stephanie has experience treating general mental health and client concerns such as anxiety, depression, family conflict, transition/adjustment concerns, and behavioral management.
Stephanie Ochoa is a licensed clinical social worker who has experience working with adolescents, adults, and couples. Stephanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Stephanie has experience treating general mental health and client concerns such as anxiety, depression, family conflict, transition/adjustment concerns, and behavioral management.
(630) 333-4043 View (630) 333-4043
Photo of Heather Anderson, Licensed Professional Counselor in Naperville, IL
Heather Anderson
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Naperville, IL 60563
I graduated from Benedictine University in 2018 with a Master of Science in Clinical Psychology. Specializing in children and adolescent therapy, I have experience working with individuals experiencing symptoms related to anxiety, depression, life transitions, self-esteem, stress, grief, and trauma. I have recently developed an interest in working with couples and find that to be very meaningful. Whether it is topics of identity or communication, I am here to help!
I graduated from Benedictine University in 2018 with a Master of Science in Clinical Psychology. Specializing in children and adolescent therapy, I have experience working with individuals experiencing symptoms related to anxiety, depression, life transitions, self-esteem, stress, grief, and trauma. I have recently developed an interest in working with couples and find that to be very meaningful. Whether it is topics of identity or communication, I am here to help!
(331) 244-6068 View (331) 244-6068
Photo of Laura J Wolfe, Counselor in Naperville, IL
Laura J Wolfe
Counselor, MSEd, LCPC
Verified Verified
Naperville, IL 60540
An Invitation to come as you are...Sometimes it's easy to forget or move away from who you are and your story. There are many life circumstances that may impact and influence how you feel about and perceive yourself as well as others. Shame, guilt, fear, anxiety, anger, disappointment, sadness, illness, grief, loss and broken relationships are a part of many peoples' life stories yet sometimes it can be difficult to accept those parts of one's journey. I invite you to come with all the pieces of who you are and share your story.
An Invitation to come as you are...Sometimes it's easy to forget or move away from who you are and your story. There are many life circumstances that may impact and influence how you feel about and perceive yourself as well as others. Shame, guilt, fear, anxiety, anger, disappointment, sadness, illness, grief, loss and broken relationships are a part of many peoples' life stories yet sometimes it can be difficult to accept those parts of one's journey. I invite you to come with all the pieces of who you are and share your story.
(708) 462-4967 View (708) 462-4967
Photo of John Sorce, Clinical Social Work/Therapist in Naperville, IL
John Sorce
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Naperville, IL 60540
Emotions are normal! The difference between feeling anxious or depressed lies in our interpretation of these emotions. I work with children, adolescents and adults for individual or couples counseling. I enjoy working with young people by helping them to understand emotions and what they mean. There are several therapeutic modalities I use including art therapy as a way to connect feelings to behaviors and sports metaphors for visualizing change. Through this process my clients increase self-control and self-esteem. My goal is to reveal the strengths individuals posses even if the current life situation may feel overwhelming.
Emotions are normal! The difference between feeling anxious or depressed lies in our interpretation of these emotions. I work with children, adolescents and adults for individual or couples counseling. I enjoy working with young people by helping them to understand emotions and what they mean. There are several therapeutic modalities I use including art therapy as a way to connect feelings to behaviors and sports metaphors for visualizing change. Through this process my clients increase self-control and self-esteem. My goal is to reveal the strengths individuals posses even if the current life situation may feel overwhelming.
(630) 480-4493 View (630) 480-4493
Photo of Michelle Rogers, Clinical Social Work/Therapist in Naperville, IL
Michelle Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Naperville, IL 60563
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.
Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.
(815) 390-9023 View (815) 390-9023
Photo of Jasmine Flores, Pre-Licensed Professional in Naperville, IL
Jasmine Flores
Pre-Licensed Professional
Verified Verified
Naperville, IL 60563
Cash Only; $25.00 / Session. Provider does not accept insurance. Jasmine Flores is an intern studying in the Marriage and Family Therapy program at Northern Illinois University. She leads with empathy and compassion and believes everyone is capable of change. Her clinical approach includes Narrative, Solution-Focused, and Attachment. She enjoys working with families and children and utilizing art and play therapy to help children express emotions. She also enjoys working with adolescents, adults, and couples experiencing anxiety, depression, ADHD, self-esteem issues, grief, relational conflict, and attachment issues.
Cash Only; $25.00 / Session. Provider does not accept insurance. Jasmine Flores is an intern studying in the Marriage and Family Therapy program at Northern Illinois University. She leads with empathy and compassion and believes everyone is capable of change. Her clinical approach includes Narrative, Solution-Focused, and Attachment. She enjoys working with families and children and utilizing art and play therapy to help children express emotions. She also enjoys working with adolescents, adults, and couples experiencing anxiety, depression, ADHD, self-esteem issues, grief, relational conflict, and attachment issues.
(331) 214-3311 View (331) 214-3311

How does your Therapist compare?

Number of Therapists in Naperville, IL

1,000+

Average cost per session

$150

Therapists in Naperville, IL who prioritize treating:

94% Anxiety
90% Depression
73% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
65% Grief
64% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Naperville, IL see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Naperville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.