Therapists in Glen Ellyn, IL

Photo of Anna Lustyk, Licensed Professional Counselor, MS, LPC
Anna Lustyk
Licensed Professional Counselor, MS, LPC
2 Endorsed
Glen Ellyn, IL 60137
You can always begin again. Earning my clients’ trust and meeting them where they are is a core part of my style. With a background in residential and outpatient treatment, I am a trauma-informed therapist who can see a range of clients. I typically work with adults and adolescents ages 10 and up with anxiety, depression, body image, self-esteem, relationships, life changes and coping skills. I also work with couples and lead adult groups on Fridays. I encourage my clients to live in their values. Being an advocate for marginalized people strongly aligns with my values. I’m here to walk alongside you as we figure it out together.
You can always begin again. Earning my clients’ trust and meeting them where they are is a core part of my style. With a background in residential and outpatient treatment, I am a trauma-informed therapist who can see a range of clients. I typically work with adults and adolescents ages 10 and up with anxiety, depression, body image, self-esteem, relationships, life changes and coping skills. I also work with couples and lead adult groups on Fridays. I encourage my clients to live in their values. Being an advocate for marginalized people strongly aligns with my values. I’m here to walk alongside you as we figure it out together.
(630) 526-7725 View (630) 526-7725
Photo of Matthew Patton, Counselor, MA, LCPC
Matthew Patton
Counselor, MA, LCPC
Glen Ellyn, IL 60137
I'm glad you're here and proud of you for stopping by. Take a seat, relax. Would you like some tea and a snack? You can't therapy if you're hungry. I specialize in working with ADHD, Autism, behavioral disorders, anxiety, and depression. Before becoming a counselor, I worked in Special Ed. and this combination of experience has helped me support clients struggling with school, work, parenting, and executive functioning. I understand relationships and parenting can be challenging and I enjoy supporting dads/husbands/partners through those journeys. I also offer education advocacy services to navigate school supports and services.
I'm glad you're here and proud of you for stopping by. Take a seat, relax. Would you like some tea and a snack? You can't therapy if you're hungry. I specialize in working with ADHD, Autism, behavioral disorders, anxiety, and depression. Before becoming a counselor, I worked in Special Ed. and this combination of experience has helped me support clients struggling with school, work, parenting, and executive functioning. I understand relationships and parenting can be challenging and I enjoy supporting dads/husbands/partners through those journeys. I also offer education advocacy services to navigate school supports and services.
(630) 491-8331 View (630) 491-8331
Photo of Kimberly M. Hogan, Licensed Clinical Professional Counselor, PhD, NPT-C, LCPC, CRC
Kimberly M. Hogan
Licensed Clinical Professional Counselor, PhD, NPT-C, LCPC, CRC
Glen Ellyn, IL 60137
As a committed professional and parent, I truly understand the immense joy that comes from seeing our children and ourselves happy and healthy. Conversely, I also recognize the deep heartache that arises when we experience unhappiness. For adults, factors like stress, anxiety, and depression can overshadow quality family time. For teens issues such as low self-esteem, bullying, loss, academic struggles, or disabilities can deeply affect their friendships & family life. I specialize in assisting those who face unexpected challenges in life, helping them regain their balance. I've 30 years of experience treating both adults and teens
As a committed professional and parent, I truly understand the immense joy that comes from seeing our children and ourselves happy and healthy. Conversely, I also recognize the deep heartache that arises when we experience unhappiness. For adults, factors like stress, anxiety, and depression can overshadow quality family time. For teens issues such as low self-esteem, bullying, loss, academic struggles, or disabilities can deeply affect their friendships & family life. I specialize in assisting those who face unexpected challenges in life, helping them regain their balance. I've 30 years of experience treating both adults and teens
(630) 755-3346 View (630) 755-3346
Photo of Lana Batzova, Licensed Professional Counselor, LCPC
Lana Batzova
Licensed Professional Counselor, LCPC
5 Endorsed
Glen Ellyn, IL 60137
As a compassionate and trauma-informed therapist, I specialize in helping individuals who have experienced trauma, PTSD, CPTSD, dissociative disorders, anxiety & depression. I provide a holistic approach to therapy, integrating EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT) to help you process your past and move toward healing. I deeply value the power of collaboration in the therapeutic process. I believe that healing is a partnership, and my role is to create a safe, supportive space where you can be heard, understood, and empowered.
As a compassionate and trauma-informed therapist, I specialize in helping individuals who have experienced trauma, PTSD, CPTSD, dissociative disorders, anxiety & depression. I provide a holistic approach to therapy, integrating EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT) to help you process your past and move toward healing. I deeply value the power of collaboration in the therapeutic process. I believe that healing is a partnership, and my role is to create a safe, supportive space where you can be heard, understood, and empowered.
(331) 260-9553 View (331) 260-9553
Photo of Kari Sandy, Clinical Social Work/Therapist, LCSW
Kari Sandy
Clinical Social Work/Therapist, LCSW
4 Endorsed
Glen Ellyn, IL 60137
Sometimes life can feel overwhelming or you may have experiences that feel like they stick with you, that you relive. Through my training as a certified EMDR (eye movement desensitization and reprocessing) therapist we can reprocess these experiences, to help reduce distress in your life and relationships. We will work together to develop a plan to help you feel more yourself, gain insight and strength and improve your confidence.
Sometimes life can feel overwhelming or you may have experiences that feel like they stick with you, that you relive. Through my training as a certified EMDR (eye movement desensitization and reprocessing) therapist we can reprocess these experiences, to help reduce distress in your life and relationships. We will work together to develop a plan to help you feel more yourself, gain insight and strength and improve your confidence.
(773) 985-3099 View (773) 985-3099
Photo of Marci Zinke Durante, Counselor, MA, LCPC, CSAT
Marci Zinke Durante
Counselor, MA, LCPC, CSAT
3 Endorsed
Online Only
Have you experienced infidelity or toxicity in your relationship? Have you been suffering through manipulation and emotional blackmail? Struggling with the pain of living in a constant arguing cycle? I specialize in helping individuals overcome relationship challenges, with a focus on healing from partner betrayal trauma, infidelity, & narcissistic abuse. With a trauma-informed approach, I offer compassionate support and effective strategies to help you reclaim your power and build the life you deserve. Let’s work together to achieve the calmness you deserve.
Have you experienced infidelity or toxicity in your relationship? Have you been suffering through manipulation and emotional blackmail? Struggling with the pain of living in a constant arguing cycle? I specialize in helping individuals overcome relationship challenges, with a focus on healing from partner betrayal trauma, infidelity, & narcissistic abuse. With a trauma-informed approach, I offer compassionate support and effective strategies to help you reclaim your power and build the life you deserve. Let’s work together to achieve the calmness you deserve.
(331) 207-9353 View (331) 207-9353
Photo of Janet Joy Hecht, Licensed Professional Counselor, LPC, PEL
Janet Joy Hecht
Licensed Professional Counselor, LPC, PEL
1 Endorsed
Glen Ellyn, IL 60137
Accepting new clients in person or telehealth! I am a Licensed Professional Counselor with a Master's in Human Services and Counseling from DePaul University and center on navigating life's challenges. With a focus on families, couples, and adolescents/adults seeking support, I bring a unique perspective to counseling sessions. Drawing from my background as a teacher, certified school guidance counselor, and mother of three, I understands the intricacies of life's challenges that individuals and families often encounter.
Accepting new clients in person or telehealth! I am a Licensed Professional Counselor with a Master's in Human Services and Counseling from DePaul University and center on navigating life's challenges. With a focus on families, couples, and adolescents/adults seeking support, I bring a unique perspective to counseling sessions. Drawing from my background as a teacher, certified school guidance counselor, and mother of three, I understands the intricacies of life's challenges that individuals and families often encounter.
(630) 580-1741 View (630) 580-1741
Photo of Jean M Alberti Ph D, Psychologist, PhD, MS, EdM
Jean M Alberti Ph D
Psychologist, PhD, MS, EdM
Glen Ellyn, IL 60137
CHANGE your THINKING, CHANGE your LIFE -- in WEEKS, not years. Over 50% of my clients obtain the results they want within 7 sessions. “Children learn what they live; then as adults, they LIVE WHAT THEY LEARNED.” Often this is the basis for one's problems. Resolve your problems by learning new information and skills that I will teach you. “DON'T REPEAT PROBLEMS. RESOLVE THEM.” Research and my 25+ years experience document that this is the quickest, most effective approach to resolving problems to live a happier, healthier, more satisfying life. Medication treats symptoms, not causes; correct the causes. Reviews @ Healthgrades.com
CHANGE your THINKING, CHANGE your LIFE -- in WEEKS, not years. Over 50% of my clients obtain the results they want within 7 sessions. “Children learn what they live; then as adults, they LIVE WHAT THEY LEARNED.” Often this is the basis for one's problems. Resolve your problems by learning new information and skills that I will teach you. “DON'T REPEAT PROBLEMS. RESOLVE THEM.” Research and my 25+ years experience document that this is the quickest, most effective approach to resolving problems to live a happier, healthier, more satisfying life. Medication treats symptoms, not causes; correct the causes. Reviews @ Healthgrades.com
(630) 354-8868 View (630) 354-8868
Photo of Amanda Scanlon, Counselor, MA, LCPC
Amanda Scanlon
Counselor, MA, LCPC
Glen Ellyn, IL 60137
I'm most impactful working with people experiencing heightened anxiety or depressed mood, relationship conflicts, parenting concerns, phase of life adjustments, life transitions including but not limited to perimenopause & menopause. I'm the right fit for a client seeking solutions & change. As a seasoned therapist, I have substaintial experience working with children, adolescents, couples, families and individual adults. Clients appreciate my solutions-focused, goal-oriented approach. I work to help clients achieve targeted goals and return to therapy as needed for wellness boosts and additional support.
I'm most impactful working with people experiencing heightened anxiety or depressed mood, relationship conflicts, parenting concerns, phase of life adjustments, life transitions including but not limited to perimenopause & menopause. I'm the right fit for a client seeking solutions & change. As a seasoned therapist, I have substaintial experience working with children, adolescents, couples, families and individual adults. Clients appreciate my solutions-focused, goal-oriented approach. I work to help clients achieve targeted goals and return to therapy as needed for wellness boosts and additional support.
(331) 316-8859 View (331) 316-8859
Photo of Amanda Summers, Licensed Clinical Professional Counselor, LCPC
Amanda Summers
Licensed Clinical Professional Counselor, LCPC
Glen Ellyn, IL 60137
Life can be complex and challenging, and sometimes we need a little extra support to navigate through it all. My goal as a therapist is to provide a safe, compassionate space where you feel seen, heard, and supported. I take a relational approach to therapy, focusing on building a genuine connection with you to foster trust and understanding as we work together toward your goals. I specialize in working with individuals and couples facing life transitions, relational challenges, and identity shifts. I also have a particular focus on supporting those navigating perinatal mental health concerns, infertility and pregnancy loss.
Life can be complex and challenging, and sometimes we need a little extra support to navigate through it all. My goal as a therapist is to provide a safe, compassionate space where you feel seen, heard, and supported. I take a relational approach to therapy, focusing on building a genuine connection with you to foster trust and understanding as we work together toward your goals. I specialize in working with individuals and couples facing life transitions, relational challenges, and identity shifts. I also have a particular focus on supporting those navigating perinatal mental health concerns, infertility and pregnancy loss.
(331) 256-2732 View (331) 256-2732
Photo of Yessica Ocampo, Pre-Licensed Professional, MA
Yessica Ocampo
Pre-Licensed Professional, MA
2 Endorsed
Glen Ellyn, IL 60137
¡Hola! My name is Yessica (pronouns: she/her/hers). I have close to two decades of joyful work with children and collaboration with families as an early childhood educator and in mental health work. I strive to aid individuals, children, and families in navigating life’s challenges. We all hold struggles that have given us the knowledge, skills, and capacity to shift difficulties into strengths to enhance our well-being.
¡Hola! My name is Yessica (pronouns: she/her/hers). I have close to two decades of joyful work with children and collaboration with families as an early childhood educator and in mental health work. I strive to aid individuals, children, and families in navigating life’s challenges. We all hold struggles that have given us the knowledge, skills, and capacity to shift difficulties into strengths to enhance our well-being.
(331) 258-3545 View (331) 258-3545
Photo of David W Rennard, Clinical Social Work/Therapist, LCSW, CSAT-S
David W Rennard
Clinical Social Work/Therapist, LCSW, CSAT-S
Glen Ellyn, IL 60137
I am a Licensed Clinical Social Worker and Ordained Minister of the United Church of Christ. I am also certified as a Sexual Addictions Therapist and Therapist Supervisor through the International Institute for Trauma and Addictions Professionals.
I am a Licensed Clinical Social Worker and Ordained Minister of the United Church of Christ. I am also certified as a Sexual Addictions Therapist and Therapist Supervisor through the International Institute for Trauma and Addictions Professionals.
(708) 390-0296 View (708) 390-0296
Photo of Karen Kuhlman, Clinical Social Work/Therapist, LCSW, CADC, EMDR
Karen Kuhlman
Clinical Social Work/Therapist, LCSW, CADC, EMDR
3 Endorsed
Glen Ellyn, IL 60137
My passion is understanding stored childhood trauma and the long-term effects it can have on adults. Unresolved traumatic experiences very often render a person with feelings of anxiety and depression; particularly for those who were never given the appropriate tools and support to process their trauma. These emotional states can lead to poor coping skills in our efforts to meet life’s challenges, and very often anxiety and depression can lead us to feeling incapable of helping ourselves or ever changing our circumstances and clearly seeing our potential.
My passion is understanding stored childhood trauma and the long-term effects it can have on adults. Unresolved traumatic experiences very often render a person with feelings of anxiety and depression; particularly for those who were never given the appropriate tools and support to process their trauma. These emotional states can lead to poor coping skills in our efforts to meet life’s challenges, and very often anxiety and depression can lead us to feeling incapable of helping ourselves or ever changing our circumstances and clearly seeing our potential.
(630) 454-9165 View (630) 454-9165
Photo of Karen A Gernaey, Licensed Clinical Professional Counselor, MS, LCPC, ACHHT
Karen A Gernaey
Licensed Clinical Professional Counselor, MS, LCPC, ACHHT
Glen Ellyn, IL 60137
Welcome to my profile. Finding the "RIGHT" therapist can feel like a real challenge for most people. I am a Holistic Psychotherapist in private practice since 1986. My healing approach is dependent on the needs of each individual client. The areas of special interest to me are spirituality, relationship and self-esteem issues, depression, anxiety, addictions and co-dependency, loss and grief, trauma, dissociation, (not necessarily in that order). I also offer group therapy, and have facilitated groups dealing with the aging process, self esteem/relationship issues, co-dependency, spirituality, grief/loss, and depression.
Welcome to my profile. Finding the "RIGHT" therapist can feel like a real challenge for most people. I am a Holistic Psychotherapist in private practice since 1986. My healing approach is dependent on the needs of each individual client. The areas of special interest to me are spirituality, relationship and self-esteem issues, depression, anxiety, addictions and co-dependency, loss and grief, trauma, dissociation, (not necessarily in that order). I also offer group therapy, and have facilitated groups dealing with the aging process, self esteem/relationship issues, co-dependency, spirituality, grief/loss, and depression.
(630) 318-2137 View (630) 318-2137
Photo of Myriam Sanchez, Counselor, LCPC
Myriam Sanchez
Counselor, LCPC
3 Endorsed
Glen Ellyn, IL 60137
Waitlist for new clients
My name is Myriam, I am a perinatal therapist and the owner of Your Family Wellness Village. I help my clients through pregnancy, postpartum depression or anxiety, pregnancy and infant loss, perinatal OCD, and parent coaching. I also assist couples decide whether they want children or not, adjust to life after baby, and improve intimacy after baby or after a loss. If you feel like you are lacking enjoyment in your pregnancy or parenting journey, if worry over your baby's wellbeing is taking over, or if you are grieving the loss of a pregnancy or baby, I'm here to support you.
My name is Myriam, I am a perinatal therapist and the owner of Your Family Wellness Village. I help my clients through pregnancy, postpartum depression or anxiety, pregnancy and infant loss, perinatal OCD, and parent coaching. I also assist couples decide whether they want children or not, adjust to life after baby, and improve intimacy after baby or after a loss. If you feel like you are lacking enjoyment in your pregnancy or parenting journey, if worry over your baby's wellbeing is taking over, or if you are grieving the loss of a pregnancy or baby, I'm here to support you.
(331) 321-4432 View (331) 321-4432
Photo of Genna Werner, Clinical Social Work/Therapist, MSW, LSW
Genna Werner
Clinical Social Work/Therapist, MSW, LSW
Glen Ellyn, IL 60137
My early career provided extensive experience supporting individuals through high-stress and emotionally complex situations, which laid the foundation for my compassionate and client-centered approach to therapy. I have experience working with clients of all ages including clients in the perinatal period and survivors of human trafficking and sexual exploitation. With a background as a first responder, I bring a unique perspective and deep understanding of crisis intervention and trauma-informed care to my clinical work.
My early career provided extensive experience supporting individuals through high-stress and emotionally complex situations, which laid the foundation for my compassionate and client-centered approach to therapy. I have experience working with clients of all ages including clients in the perinatal period and survivors of human trafficking and sexual exploitation. With a background as a first responder, I bring a unique perspective and deep understanding of crisis intervention and trauma-informed care to my clinical work.
View
Photo of Hope Baer, Clinical Social Work/Therapist, MSW, LCSW
Hope Baer
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Seeking support can feel unfamiliar and even intimidating. My clinical focus includes working with individuals experiencing anxiety, depression, ADHD, OCD, trauma-related concerns, grief, and challenges related to life transitions. With a warm, relational approach, I create a supportive space for exploring challenges, building insight, and making meaningful life changes. Roots and Rise Therapy is grounded in the belief that growth begins by rooting down, healing deeply, and rising into who you want to be.
Seeking support can feel unfamiliar and even intimidating. My clinical focus includes working with individuals experiencing anxiety, depression, ADHD, OCD, trauma-related concerns, grief, and challenges related to life transitions. With a warm, relational approach, I create a supportive space for exploring challenges, building insight, and making meaningful life changes. Roots and Rise Therapy is grounded in the belief that growth begins by rooting down, healing deeply, and rising into who you want to be.
(630) 608-6192 View (630) 608-6192
Photo of Nicole Bialek, Licensed Professional Counselor, LCPC
Nicole Bialek
Licensed Professional Counselor, LCPC
1 Endorsed
Glen Ellyn, IL 60137
Life is full of vulnerabilities and stressors that we sometimes think we must overcome ourselves. Emphasis on togetherness and collaboration within life and in therapy is a must. My goal is to engage with you in the difficult, vulnerable, and stressful aspects of life in a warm and empathetic manner while guiding you towards personal growth and fulfillment. My experience has allowed me to work with individuals as they triumph through their own challenges, such as anxiety, depression, disordered eating, relationships, trauma, and life transitions. I incorporate a strength-based, collaborative approach.
Life is full of vulnerabilities and stressors that we sometimes think we must overcome ourselves. Emphasis on togetherness and collaboration within life and in therapy is a must. My goal is to engage with you in the difficult, vulnerable, and stressful aspects of life in a warm and empathetic manner while guiding you towards personal growth and fulfillment. My experience has allowed me to work with individuals as they triumph through their own challenges, such as anxiety, depression, disordered eating, relationships, trauma, and life transitions. I incorporate a strength-based, collaborative approach.
(630) 394-1950 x1 View (630) 394-1950 x1
Photo of Beth Cipriano, Counselor, MS, LCPC, NCC
Beth Cipriano
Counselor, MS, LCPC, NCC
Glen Ellyn, IL 60137
I believe that life is a journey, full of joys and disappointments, successes and setbacks. While the extent and nature of my interventions may vary, I strongly believe that all people possess the personal strength and the means to improve their own lives if provided with the necessary guidance and support. I also offer clinical supervision.
I believe that life is a journey, full of joys and disappointments, successes and setbacks. While the extent and nature of my interventions may vary, I strongly believe that all people possess the personal strength and the means to improve their own lives if provided with the necessary guidance and support. I also offer clinical supervision.
(630) 914-6911 View (630) 914-6911
Photo of Maria Allan, Licensed Professional Counselor, MA, NCC, LPC
Maria Allan
Licensed Professional Counselor, MA, NCC, LPC
Glen Ellyn, IL 60137
Learning to meet our needs, while balancing the needs of others, can feel like a never ending challenge. What works for a friend, may not work for you. When you enter counseling, you need someone whom you feel safe with. My goal is to walk alongside you through the challenges of life to help you find what works best for you. Counseling should be a source of hope and help. Whether with me or another counselor, I hope you find the help and healing you need.
Learning to meet our needs, while balancing the needs of others, can feel like a never ending challenge. What works for a friend, may not work for you. When you enter counseling, you need someone whom you feel safe with. My goal is to walk alongside you through the challenges of life to help you find what works best for you. Counseling should be a source of hope and help. Whether with me or another counselor, I hope you find the help and healing you need.
(630) 576-3463 x152 View (630) 576-3463 x152

See more therapy options for Glen Ellyn

How does your Therapist compare?

Number of Therapists in Glen Ellyn, IL

200+

Average cost per session

$150

Therapists in Glen Ellyn, IL who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
89% Depression
82% Relationship Issues
82% Relationship Anxiety

Average years in practice

13 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
66% Aetna
50% Cigna and Evernorth

How Therapists in Glen Ellyn, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glen Ellyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.