Therapists in Glen Ellyn, IL

Photo of Marina Lisjonok, LCSW, RRT, ECYT500
Marina Lisjonok
Verified Verified
2 Endorsed
Online Only
You’ve tried pushing through the stress, the anxiety, the grief, or the trauma… but nothing has created the real relief you’re craving. You’re ready for change that actually works. I help clients who feel stuck, overwhelmed, or weighed down by past experiences find clarity and lasting emotional freedom. Whether you’re dealing with PTSD, chronic anxiety, trauma, or life transitions, you want something more effective than traditional talk therapy. My work is focused on getting you results you can feel right away.
You’ve tried pushing through the stress, the anxiety, the grief, or the trauma… but nothing has created the real relief you’re craving. You’re ready for change that actually works. I help clients who feel stuck, overwhelmed, or weighed down by past experiences find clarity and lasting emotional freedom. Whether you’re dealing with PTSD, chronic anxiety, trauma, or life transitions, you want something more effective than traditional talk therapy. My work is focused on getting you results you can feel right away.
(630) 426-7851 View (630) 426-7851
Photo of Janet Joy Hecht, Licensed Professional Counselor, LPC, PEL
Janet Joy Hecht
Licensed Professional Counselor, LPC, PEL
3 Endorsed
Glen Ellyn, IL 60137
Accepting new clients in person or telehealth! I am a Licensed Professional Counselor with a Master's in Human Services and Counseling from DePaul University and center on navigating life's challenges. With a focus on families, couples, and adolescents/adults seeking support, I bring a unique perspective to counseling sessions. Drawing from my background as a teacher, certified school guidance counselor, and mother of three, I understands the intricacies of life's challenges that individuals and families often encounter.
Accepting new clients in person or telehealth! I am a Licensed Professional Counselor with a Master's in Human Services and Counseling from DePaul University and center on navigating life's challenges. With a focus on families, couples, and adolescents/adults seeking support, I bring a unique perspective to counseling sessions. Drawing from my background as a teacher, certified school guidance counselor, and mother of three, I understands the intricacies of life's challenges that individuals and families often encounter.
(630) 580-1741 View (630) 580-1741
Photo of Elle Pressly, Licensed Professional Counselor, MA, LPC
Elle Pressly
Licensed Professional Counselor, MA, LPC
1 Endorsed
Glen Ellyn, IL 60137
My greatest strength as a therapist is my ability to easily connect with others and allow them to feel seen and understood. I feel privileged to sit with my clients as they explore their inner world and feelings. I work primarily with individuals, couples and families, and bring empathy and understanding for a wide variety of concerns to my therapeutic space. Theoretical orientations include existentialism, person-centered, narrative therapy, and CBT, as well as others as needed to best tailor treatment to each client. With my couples clients, I utilize Gottman and Emotionally Focused Couples Therapy methods.
My greatest strength as a therapist is my ability to easily connect with others and allow them to feel seen and understood. I feel privileged to sit with my clients as they explore their inner world and feelings. I work primarily with individuals, couples and families, and bring empathy and understanding for a wide variety of concerns to my therapeutic space. Theoretical orientations include existentialism, person-centered, narrative therapy, and CBT, as well as others as needed to best tailor treatment to each client. With my couples clients, I utilize Gottman and Emotionally Focused Couples Therapy methods.
(331) 320-2160 View (331) 320-2160
Photo of Hannah N Sale, Counselor, MS, LCPC
Hannah N Sale
Counselor, MS, LCPC
Glen Ellyn, IL 60137
I help individuals struggling with anxiety, depression, addiction, trauma, bipolar disorder, grief, and relationship wounds—including infidelity—find steadiness and clarity again. At the heart of my work is a safe, attuned therapeutic relationship where you can be fully seen and honest about what you’re carrying. Together, we explore patterns, build on your strengths, and move toward healing that integrates mind, body, spirit, and community.
I help individuals struggling with anxiety, depression, addiction, trauma, bipolar disorder, grief, and relationship wounds—including infidelity—find steadiness and clarity again. At the heart of my work is a safe, attuned therapeutic relationship where you can be fully seen and honest about what you’re carrying. Together, we explore patterns, build on your strengths, and move toward healing that integrates mind, body, spirit, and community.
(872) 266-8520 View (872) 266-8520
Photo of Myriam Sanchez, Counselor, LCPC
Myriam Sanchez
Counselor, LCPC
3 Endorsed
Glen Ellyn, IL 60137
We are currently accepting clients, in-person and virtual! My name is Myriam, I am the practice owner of Your Family Wellness Village, where we care for the wellness of all family units, ranging from individuals, couples, and families, from adolescence to adulthood. Our aim is to provide you with emotional and practical support whether you struggle with depression, anxiety, OCD, self-injury, or adjustment to parenthood. If you are looking for: a listening ear, non-judgmental validation, practical tools and skills, but most importantly, meaningful change towards the kind of person you want to be, we can help you get there.
We are currently accepting clients, in-person and virtual! My name is Myriam, I am the practice owner of Your Family Wellness Village, where we care for the wellness of all family units, ranging from individuals, couples, and families, from adolescence to adulthood. Our aim is to provide you with emotional and practical support whether you struggle with depression, anxiety, OCD, self-injury, or adjustment to parenthood. If you are looking for: a listening ear, non-judgmental validation, practical tools and skills, but most importantly, meaningful change towards the kind of person you want to be, we can help you get there.
(331) 321-4432 View (331) 321-4432
Photo of Lisa Ridinger, Clinical Social Work/Therapist, MSW, LCSW
Lisa Ridinger
Clinical Social Work/Therapist, MSW, LCSW
Glen Ellyn, IL 60137
Not accepting new clients
Most people seek counseling when they have exhausted all efforts at making their pain go away, or in changing the dynamics of an important relationship, or in making a successful life change or transition. Do you find yourself feeling, thinking, and behaving in ways that you wish you could change? You know what you are supposed to do, but for the life of you you can't seem to do it! Are you discouraged and frustrated? Sad and afraid? Do you struggle with depression, anxiety, trauma, anger, and loneliness? To find healing, "what was hurt within a relationship, must be healed within a relationship." We were created for relationship.
Most people seek counseling when they have exhausted all efforts at making their pain go away, or in changing the dynamics of an important relationship, or in making a successful life change or transition. Do you find yourself feeling, thinking, and behaving in ways that you wish you could change? You know what you are supposed to do, but for the life of you you can't seem to do it! Are you discouraged and frustrated? Sad and afraid? Do you struggle with depression, anxiety, trauma, anger, and loneliness? To find healing, "what was hurt within a relationship, must be healed within a relationship." We were created for relationship.
(630) 315-0747 View (630) 315-0747
Photo of Karine Ivy, Licensed Clinical Professional Counselor , MA, LCPC
Karine Ivy
Licensed Clinical Professional Counselor , MA, LCPC
1 Endorsed
Glen Ellyn, IL 60137
Welcome! I know how intimidating it can be to take the first step toward finding a therapist—trust me, I get it. It’s not easy to open up, and sometimes life just throws too many obstacles our way. Whether you’re facing something specific or just feeling stuck, I’m here to help you navigate it, and I promise you won’t have to do it alone. My style is warm, collaborative, and genuine. I don’t believe in one-size-fits-all therapy—because every person is different. I take the time to really get to know you, so we can work together in a way that feels most right for you.
Welcome! I know how intimidating it can be to take the first step toward finding a therapist—trust me, I get it. It’s not easy to open up, and sometimes life just throws too many obstacles our way. Whether you’re facing something specific or just feeling stuck, I’m here to help you navigate it, and I promise you won’t have to do it alone. My style is warm, collaborative, and genuine. I don’t believe in one-size-fits-all therapy—because every person is different. I take the time to really get to know you, so we can work together in a way that feels most right for you.
(630) 593-7189 View (630) 593-7189
Photo of Ben Dally, Counselor, MA, MDiv, PhD, LCPC, EMDR
Ben Dally
Counselor, MA, MDiv, PhD, LCPC, EMDR
Glen Ellyn, IL 60137
Inasmuch as we all face suffering in various forms throughout our lives, the good news is that there is hope for healing, and we don't have to go it alone. If you are experiencing grief, anxiety, depression, marital, relationship, and/or parenting issues, the effects of trauma, loneliness, addictive/compulsive behaviors, are struggling with a life transition or with pastoral/leadership challenges, are desiring support in your spiritual journey, or perhaps are simply unsure of where to turn, I would be grateful for the opportunity to journey with you toward the abundant life you were created for in Christ (Jn 10:10).
Inasmuch as we all face suffering in various forms throughout our lives, the good news is that there is hope for healing, and we don't have to go it alone. If you are experiencing grief, anxiety, depression, marital, relationship, and/or parenting issues, the effects of trauma, loneliness, addictive/compulsive behaviors, are struggling with a life transition or with pastoral/leadership challenges, are desiring support in your spiritual journey, or perhaps are simply unsure of where to turn, I would be grateful for the opportunity to journey with you toward the abundant life you were created for in Christ (Jn 10:10).
(630) 473-3846 View (630) 473-3846
Photo of Jean M Alberti Ph D, Psychologist, PhD, MS, EdM
Jean M Alberti Ph D
Psychologist, PhD, MS, EdM
Glen Ellyn, IL 60137
CHANGE your THINKING, CHANGE your LIFE -- in WEEKS, not years. Over 50% of my clients obtain the results they want within 7 sessions. “Children learn what they live; then as adults, they LIVE WHAT THEY LEARNED.” Often this is the basis for one's problems. Resolve your problems by learning new information and skills that I will teach you. “DON'T REPEAT PROBLEMS. RESOLVE THEM.” Research and my 25+ years experience document that this is the quickest, most effective approach to resolving problems to live a happier, healthier, more satisfying life. Medication treats symptoms, not causes; correct the causes. Reviews @ Healthgrades.com
CHANGE your THINKING, CHANGE your LIFE -- in WEEKS, not years. Over 50% of my clients obtain the results they want within 7 sessions. “Children learn what they live; then as adults, they LIVE WHAT THEY LEARNED.” Often this is the basis for one's problems. Resolve your problems by learning new information and skills that I will teach you. “DON'T REPEAT PROBLEMS. RESOLVE THEM.” Research and my 25+ years experience document that this is the quickest, most effective approach to resolving problems to live a happier, healthier, more satisfying life. Medication treats symptoms, not causes; correct the causes. Reviews @ Healthgrades.com
(630) 354-8868 View (630) 354-8868
Photo of Margot Smith, Marriage & Family Therapist, LMFT
Margot Smith
Marriage & Family Therapist, LMFT
Glen Ellyn, IL 60137
I work best with clients that desire a laid back, collaborative approach. Maybe you have goals in mind or need to process out loud to figure them out. My style is direct and casual, balanced with non-judgment and respect for your autonomy to support your authentic exploration and work towards connection, change, and healing. I have extensive experience with adolescents/young adults (ages 14-30), including queer, trans and nonbinary folks; parents; and adults navigating the general challenges of being a modern human.
I work best with clients that desire a laid back, collaborative approach. Maybe you have goals in mind or need to process out loud to figure them out. My style is direct and casual, balanced with non-judgment and respect for your autonomy to support your authentic exploration and work towards connection, change, and healing. I have extensive experience with adolescents/young adults (ages 14-30), including queer, trans and nonbinary folks; parents; and adults navigating the general challenges of being a modern human.
(630) 686-7510 View (630) 686-7510
Photo of Jennifer Kalani, Counselor, LCPC
Jennifer Kalani
Counselor, LCPC
7 Endorsed
Glen Ellyn, IL 60137
I am a Licensed Clinical Professional Counselor and an EMDR Certified therapist and use a strengths-based approach to therapy. I believe that the healing power of an empathic relationship provides a safe space for an individual to safely explore their values and the ways in which they make meaning out of their experiences and interact with the world. It is within this exploration that individuals can begin to dislodge from stuck patterns and make choices that are in line with their values so they can live out their life in an intentional way.
I am a Licensed Clinical Professional Counselor and an EMDR Certified therapist and use a strengths-based approach to therapy. I believe that the healing power of an empathic relationship provides a safe space for an individual to safely explore their values and the ways in which they make meaning out of their experiences and interact with the world. It is within this exploration that individuals can begin to dislodge from stuck patterns and make choices that are in line with their values so they can live out their life in an intentional way.
(224) 347-1831 View (224) 347-1831
Photo of Brenda Kendziera, Licensed Clinical Professional Counselor, LCPC
Brenda Kendziera
Licensed Clinical Professional Counselor, LCPC
1 Endorsed
Glen Ellyn, IL 60137
Brenda has a special passion for working with individuals (children, adolescents, and adults), families, and couples struggling with emotional, behavioral, and trauma concerns. She creates a safe, supportive space where young people feel understood, build confidence, and develop skills for resilience. Brenda also has a passion for supporting athletes and members of the LGBTQ+ community. Brenda is a fun-loving and deeply compassionate counselor who appreciates the individuality of people and looks to guide and support those working to discover themselves, build and practice resilience, and achieve personal goals.
Brenda has a special passion for working with individuals (children, adolescents, and adults), families, and couples struggling with emotional, behavioral, and trauma concerns. She creates a safe, supportive space where young people feel understood, build confidence, and develop skills for resilience. Brenda also has a passion for supporting athletes and members of the LGBTQ+ community. Brenda is a fun-loving and deeply compassionate counselor who appreciates the individuality of people and looks to guide and support those working to discover themselves, build and practice resilience, and achieve personal goals.
(630) 478-9742 View (630) 478-9742
Photo of Kimberly M. Hogan, Licensed Clinical Professional Counselor, PhD, NPT-C, LCPC, CRC
Kimberly M. Hogan
Licensed Clinical Professional Counselor, PhD, NPT-C, LCPC, CRC
Glen Ellyn, IL 60137
As a committed professional and parent, I truly understand the immense joy that comes from seeing our children and ourselves happy and healthy. Conversely, I also recognize the deep heartache that arises when we experience unhappiness. For adults, factors like stress, anxiety, and depression can overshadow quality family time. For teens issues such as low self-esteem, bullying, loss, academic struggles, or disabilities can deeply affect their friendships & family life. I specialize in assisting those who face unexpected challenges in life, helping them regain their balance. I've 30 years of experience treating both adults and teens
As a committed professional and parent, I truly understand the immense joy that comes from seeing our children and ourselves happy and healthy. Conversely, I also recognize the deep heartache that arises when we experience unhappiness. For adults, factors like stress, anxiety, and depression can overshadow quality family time. For teens issues such as low self-esteem, bullying, loss, academic struggles, or disabilities can deeply affect their friendships & family life. I specialize in assisting those who face unexpected challenges in life, helping them regain their balance. I've 30 years of experience treating both adults and teens
(630) 755-3346 View (630) 755-3346
Photo of D. Joel Marquart, Licensed Clinical Professional Counselor, MA, LCPC
D. Joel Marquart
Licensed Clinical Professional Counselor, MA, LCPC
Online Only
It may feel like you're drifting—unsure of your direction, disconnected from your values, and unclear about who you really are. Perhaps it's hard to stay in touch with your emotions, and you tend to shut down or go numb when things get overwhelming. You may also notice yourself caught in self-critical thoughts and perfectionism, repeating cycles that are hard to escape.
It may feel like you're drifting—unsure of your direction, disconnected from your values, and unclear about who you really are. Perhaps it's hard to stay in touch with your emotions, and you tend to shut down or go numb when things get overwhelming. You may also notice yourself caught in self-critical thoughts and perfectionism, repeating cycles that are hard to escape.
(630) 332-9674 View (630) 332-9674
Photo of Katie Kirshenbaum, Clinical Social Work/Therapist, LCSW
Katie Kirshenbaum
Clinical Social Work/Therapist, LCSW
1 Endorsed
Glen Ellyn, IL 60137
I am passionate about helping clients reconnect with themselves, build emotional resilience, and move toward a life aligned with authenticity and self-compassion. I specialize in working with individuals navigating complex trauma and identity exploration. With over 13 years of experience supporting survivors of sexual violence, trauma, and systemic oppression, I bring a deep sensitivity to the ways trauma impacts both the mind and body. I am a queer identified therapist who has specialized training and experience working with LGBTQIA+ clients, and I provide affirming and inclusive care that honors each client’s lived experience.
I am passionate about helping clients reconnect with themselves, build emotional resilience, and move toward a life aligned with authenticity and self-compassion. I specialize in working with individuals navigating complex trauma and identity exploration. With over 13 years of experience supporting survivors of sexual violence, trauma, and systemic oppression, I bring a deep sensitivity to the ways trauma impacts both the mind and body. I am a queer identified therapist who has specialized training and experience working with LGBTQIA+ clients, and I provide affirming and inclusive care that honors each client’s lived experience.
(630) 394-8502 View (630) 394-8502
Photo of Terry L Wright, Psychologist, PsyD
Terry L Wright
Psychologist, PsyD
Glen Ellyn, IL 60137
I have been in private practice for twenty-eight years and work with individuals, couples, and families. In person and telehealth appointments are available. I work with children, adolescents and adults at every stage of their lives. I have a diverse practice and have greatly appreciated the diversity of my clients' life experience. My work focuses on supporting growth and individual development as well as symptom relief. My office is in Glen Ellyn and would be happy to speak with you regarding my practice.
I have been in private practice for twenty-eight years and work with individuals, couples, and families. In person and telehealth appointments are available. I work with children, adolescents and adults at every stage of their lives. I have a diverse practice and have greatly appreciated the diversity of my clients' life experience. My work focuses on supporting growth and individual development as well as symptom relief. My office is in Glen Ellyn and would be happy to speak with you regarding my practice.
(630) 756-5869 View (630) 756-5869
Photo of Noelle Dragon, Licensed Professional Counselor, LPC
Noelle Dragon
Licensed Professional Counselor, LPC
Glen Ellyn, IL 60137
I'm a licensed professional counselor experienced with people of all ages and backgrounds. I pride myself on being able to understand client needs and tailor my approach to each individual. I'm a naturally easy-going and find it rewarding when I can build a supportive, warm, and encouraging environment where clients feel heard. Every person encounters their own challenges in life, and I'm here to help clients navigate those challenges based on their own unique needs. I know starting therapy can feel vulnerable and overwhelming, and I am committed to taking things one day at a time to ensure you feel comfortable and confident.
I'm a licensed professional counselor experienced with people of all ages and backgrounds. I pride myself on being able to understand client needs and tailor my approach to each individual. I'm a naturally easy-going and find it rewarding when I can build a supportive, warm, and encouraging environment where clients feel heard. Every person encounters their own challenges in life, and I'm here to help clients navigate those challenges based on their own unique needs. I know starting therapy can feel vulnerable and overwhelming, and I am committed to taking things one day at a time to ensure you feel comfortable and confident.
(331) 267-6229 View (331) 267-6229
Photo of Lauren Gestes, Clinical Social Work/Therapist, LCSW
Lauren Gestes
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Therapy is a process of befriending yourself and finding empowerment in your journey. As a trauma-informed therapist, I believe my role is to create a non-judgmental space where clients can feel safe and demonstrate autonomy. Building a meaningful relationship with my clients, rooted in genuine human connection, is at the core of my therapeutic approach. I’m passionate about working with adults and adolescents wanting to explore anxiety, gender identity, body image and self-esteem, racial and ethnic identity, and multicultural experiences.
Therapy is a process of befriending yourself and finding empowerment in your journey. As a trauma-informed therapist, I believe my role is to create a non-judgmental space where clients can feel safe and demonstrate autonomy. Building a meaningful relationship with my clients, rooted in genuine human connection, is at the core of my therapeutic approach. I’m passionate about working with adults and adolescents wanting to explore anxiety, gender identity, body image and self-esteem, racial and ethnic identity, and multicultural experiences.
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Photo of Jennifer Vergara, Clinical Social Work/Therapist, LCSW
Jennifer Vergara
Clinical Social Work/Therapist, LCSW
Glen Ellyn, IL 60137
My passion is to help people discover more about themselves in order to identify what skills they need to function at their full potential, as well as the path to get there. I utilize a holistic approach, integrating various therapeutic techniques, to help people discover their strengths and build upon them. I believe in a client centered approach, therefore I am passionate about building a relationship based on trust, safety, and understanding.
My passion is to help people discover more about themselves in order to identify what skills they need to function at their full potential, as well as the path to get there. I utilize a holistic approach, integrating various therapeutic techniques, to help people discover their strengths and build upon them. I believe in a client centered approach, therefore I am passionate about building a relationship based on trust, safety, and understanding.
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Photo of Karen A Gernaey, Licensed Clinical Professional Counselor, MS, LCPC, ACHHT
Karen A Gernaey
Licensed Clinical Professional Counselor, MS, LCPC, ACHHT
Glen Ellyn, IL 60137
Welcome to my profile. Finding the "RIGHT" therapist can feel like a real challenge for most people. I am a Holistic Psychotherapist in private practice since 1986. My healing approach is dependent on the needs of each individual client. The areas of special interest to me are spirituality, relationship and self-esteem issues, depression, anxiety, addictions and co-dependency, loss and grief, trauma, dissociation, (not necessarily in that order). I also offer group therapy, and have facilitated groups dealing with the aging process, self esteem/relationship issues, co-dependency, spirituality, grief/loss, and depression.
Welcome to my profile. Finding the "RIGHT" therapist can feel like a real challenge for most people. I am a Holistic Psychotherapist in private practice since 1986. My healing approach is dependent on the needs of each individual client. The areas of special interest to me are spirituality, relationship and self-esteem issues, depression, anxiety, addictions and co-dependency, loss and grief, trauma, dissociation, (not necessarily in that order). I also offer group therapy, and have facilitated groups dealing with the aging process, self esteem/relationship issues, co-dependency, spirituality, grief/loss, and depression.
(630) 318-2137 View (630) 318-2137

See more therapy options for Glen Ellyn

How does your Therapist compare?

Number of Therapists in Glen Ellyn, IL

200+

Average cost per session

$150

Therapists in Glen Ellyn, IL who prioritize treating:

96% Anxiety
89% Depression
85% Relationship Issues
77% Self Esteem
73% Trauma and PTSD
68% Stress
62% Grief

Average years in practice

13 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
63% Aetna
48% Cigna and Evernorth

How Therapists in Glen Ellyn, IL see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glen Ellyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.