My practice philosophy focuses on assisting clients to find balance in their lives. This definition of balance varies from one individual to the next. When we lead balanced lives, we are better-equipped to withstand the storms of life. I believe in an integrative approach which cultivates mindful awareness - enhancing emotional balance and resilience. Developing my yoga practice and mindfulness training over the past year has shaped me personally & professionally. My work as a Mindfulness-Based Psychotherapist is fueled by an inner pull to assist others as they cultivate love, kindness & compassion - within themselves and in their relationships - through healing, skill-building & deep personal growth.

**Accepting New Clients for Telehealth** I don't recognize myself anymore...Will this ever get better? Do other people feel this way? YOU are not alone, there is help. Searching for a therapist can be exhausting and overwhelming. Finding a great fit can make all the difference! I provide individual, adolescent and family counseling services with a focus on EMPOWERING my clients to make real change in their lives. I use research-based treatments to provide the best care possible to help YOU develop a deeper understanding of what needs to change in your life and HOW to actually do that!

As a Licensed Clinical Professional Counselor, my expertise is in treating adolescents and young adults. I have worked extensively with families and school districts when students require accommodations for emotional, behavioral, or learning difficulties. Many of my school-aged clients are on the autism spectrum. My experience also includes treating those who suffer from anxiety, depression, unstable mood, stress management, and addiction.

Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.

There are times in all our lives when we don’t quite feel comfortable with ourselves or with our situations. These times can bring about overwhelming feelings of stress, depression and anxiety. We began to think and or act-out in which can be self-destructive and non-productive. As a highly skilled and supportive cognitive-behavioral and psychoanalytic therapist, I will assist you with moving beyond traumatic experiences, challenges and un-resolve conflict via personalized evidenced based therapeutic intervention. I am experienced providing mental health services to culturally diverse and the LGBTQ populations. Achieve your goals!

Jenna is passionate and dedicated to her role of walking alongside her clients in their journey towards growth. She views therapy as a collaborative process. This allows each person to identify and develop their own path in achieving their goals. Jenna creates a safe and empathic environment while she begins to build trust with her clients. She believes that each client brings their own, unique story to therapy and therefore her approach is tailored to meet each person's personality and goals.

I hope to extend a warm, kind, and supportive office environment to help my clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, job stress and other life stressors and changes. In my practice, I use a variety of theories including Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness, Existential and Multicultural approaches.

I believe there are three major components to a well-balanced state of mind - they are Love, Purpose, and Value. If either is missing, you could experience some level of mental distress. I specialize in working with the average person trying to earn a living and take care of their family. I treat individuals who struggle with anger, depression, self-esteem and other interpersonal concerns.

Elianna has 10 years of experience working with clients of all ages in individual, family/couples, group, and residential settings. Elianna specializes in working with clients facing depression, anxiety, trauma, behavioral issues, relationship issues, abuse, domestic violence, divorce/separation, ADHD and grief and loss. She works with different types of therapeutic modalities with a focus on cultural background, but is flexible with the needs of each client. Elianna facilitates a safe space for her clients in order for them to grow in their therapeutic process.

I have been in the field for over 30 years in many different aspects of mental health . I have worked extensively with survivors of abuse both sexual and physical. I work with all age clients and enjoy watching clients grow from where they were to where they want to be. I use a very eclectic approach from hynosis ,nlp, to talk therapy .

I believe you have have an inner strength that often goes unrecognized. Awareness of that inner strength will allow you to overcome the barriers that have prevented you from moving forward and improving your current situation. As your therapist I will assist you to take control of your therapy and explore the stressors and concerns in your life. I have experience working in adolescent outpatient settings, group homes and therapeutic foster care. I spent the last several years working with adult clients in outpatient settings who are in need of addictions counseling, domestic violence, depression, mood disorders, grief and loss, and crisis intervention.

I am a Licensed Clinical Professional Counselor with fifteen years of experience in the mental health field. I earned a Bachelor's Degree in Psychology from North Park University and a Master's Degree in Counseling Psychology from Northwestern University. It is an honor to meet individuals from all walks of life, listen to their stories, and be a source of support for them during their most painful times. I work with individuals and couples who struggle with depression, anxiety, communication conflict, divorce, grief and loss, workplace stress, parenting, life transitions, infertility and adoption concerns.

I am the co-owner and therapist at Olimene Counseling Services, Inc. I am passionate about making a positive change for behavioral health clients in the community. I have great confidence that the behavioral health therapy we provide to the community will assist individuals and families in achieving emotional wellness and stability. I completed my undergraduate work at Carthage College in Wisconsin, and my masters degree at the University of Illinois at Chicago. I have a history of working for 10 years in the crisis department of a behavioral health hospital both as a therapist and a manager.

Life is a journey in which there are times we encounter obstacles, in the form of challenges. These challenges may cause us to struggle with overwhelming and emotional distressing feelings; such sadness, guilt, helplessness, hopelessness, fear, worry, or anxiousness. Negative thoughts and feelings can lead to distorted thinking patterns, low frustration tolerance or cause us to be judgmental of ourselves; ultimately effecting our mood. Far too often the inability to cope and the shame associated with these feelings causes us to feel as if we are alone. Well, I want you to know that you are not alone.

My passion and my goal is to help you identify the root of your presenting concerns, contributing factors, and how together, we can understand and formulate a lasting change that enriches your life. I believe everyone has the right to feel success and perform to his or her potential in school, work, at home, among peers, and in the community. I conceptualize and understand each person's unique story within the context of one's unique culture and life history. It is a privilege to be allowed to "walk" with clients on their journeys of exploration, understanding, and problem-solving.

My mission is to provide you with a safe supportive therapeutic relationship in which to promote Christ-centered healing, growth and recovery for issues including: depression-anxiety, grief-loss, OCD, ADHD, abuse/PTSD, marriage and parenting issues, divorce, substance abuse, codependency-relationship issues, and other individual issues. I use a variety of treatment modalities, including cognitive-behavioral, insight-oriented, client-centered, and solution-focused techniques.

ACCEPTING NEW CLIENTS!!! Tracy believes that all healing comes from allowing clients to share their stories of personal struggles and being able to talk openly without fear of being judged. Her approach with clients is genuine, empathetic and energetic, and she takes pride in providing a safe and theraputic environment. Tracy works to support individuals facing day to day challenges on their journey to recovery. She assists her clients to improve their knowledge of available resources and challenge the existing stereotypes related to mental illness.

I help families navigate through the stress of life in a healthy way!