Therapists in Westmont, IL
I'm the Chief Medical Officer at Stella Mental Health. For over 15+ years, my goal has been to help those experiencing mental health challenges to find relief. My passion for helping trauma victims stems from my own personal and family history of coping with PTSD/PTSI and depression issues. I understand the profound impact trauma can have on one's physical, mental, and emotional well-being. As an anesthesiologist, I discovered and pioneered the advanced use of stellate ganglion blocks for treating anxiety, trauma, and PTSD/PTSI, perfecting the protocol into the dual sympathetic reset (DSR), an advanced stellate ganglion block (SGB).
I'm the Chief Medical Officer at Stella Mental Health. For over 15+ years, my goal has been to help those experiencing mental health challenges to find relief. My passion for helping trauma victims stems from my own personal and family history of coping with PTSD/PTSI and depression issues. I understand the profound impact trauma can have on one's physical, mental, and emotional well-being. As an anesthesiologist, I discovered and pioneered the advanced use of stellate ganglion blocks for treating anxiety, trauma, and PTSD/PTSI, perfecting the protocol into the dual sympathetic reset (DSR), an advanced stellate ganglion block (SGB).
You've probably done therapy before. Maybe it helped, until it didn't. Maybe you sat across from someone who understood your anxiety & depression but not your culture, your faith but not your queerness, your ambition but not the weight of being the first, the only, or the one everyone leans on. You shouldn't have to leave parts of yourself in the waiting room. I'm a queer, Latine therapist trained in depth-oriented psychotherapy, working at the intersections most therapy ignores: identity, family, faith, finances & culture. My clients are often high-functioning & quietly depleted. We go deeper than coping skills. We get to the root.
You've probably done therapy before. Maybe it helped, until it didn't. Maybe you sat across from someone who understood your anxiety & depression but not your culture, your faith but not your queerness, your ambition but not the weight of being the first, the only, or the one everyone leans on. You shouldn't have to leave parts of yourself in the waiting room. I'm a queer, Latine therapist trained in depth-oriented psychotherapy, working at the intersections most therapy ignores: identity, family, faith, finances & culture. My clients are often high-functioning & quietly depleted. We go deeper than coping skills. We get to the root.
What do you need in this moment? When you work with me, you’ll find a patient and understanding therapist who meets you right where you are, guiding you through the tough questions and challenges life throws your way. Clients often tell me they appreciate my openness and the safe space I create for them to be vulnerable and grow. I focus on building trust and connection so you feel genuinely supported. In our sessions, I'm all about patience and openness, creating room for vulnerability and honest feedback.
What do you need in this moment? When you work with me, you’ll find a patient and understanding therapist who meets you right where you are, guiding you through the tough questions and challenges life throws your way. Clients often tell me they appreciate my openness and the safe space I create for them to be vulnerable and grow. I focus on building trust and connection so you feel genuinely supported. In our sessions, I'm all about patience and openness, creating room for vulnerability and honest feedback.
Dr. Julie Pate, Therapist/EMDR
Licensed Clinical Professional Counselor, LCPC
2 Endorsed
Westmont, IL 60559
Feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or disconnected from yourself can make it difficult to fully enjoy life and relationships. Therapy can provide a supportive space to heal, grow, and reconnect with your strengths. I offer a holistic approach that blends talk therapy with yoga therapy, somatic healing, EMDR, and positive psychology. Together, we will explore the habits, beliefs, and experiences that may be keeping you from feeling the peace and fulfillment you deserve. I hold a PhD in Counselor Education and specialize in trauma, anxiety, depression, stress, burnout, and relationship issues.
Feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or disconnected from yourself can make it difficult to fully enjoy life and relationships. Therapy can provide a supportive space to heal, grow, and reconnect with your strengths. I offer a holistic approach that blends talk therapy with yoga therapy, somatic healing, EMDR, and positive psychology. Together, we will explore the habits, beliefs, and experiences that may be keeping you from feeling the peace and fulfillment you deserve. I hold a PhD in Counselor Education and specialize in trauma, anxiety, depression, stress, burnout, and relationship issues.
As a Licensed Clinical Professional Counselor, my focus is to help clients uncover their inner strength and navigate challenges related to depression, anxiety, PTSD, trauma, and self-esteem. I work collaboratively with individuals to meet them where they are and guide them toward the growth and healing they hope to achieve.
As a Licensed Clinical Professional Counselor, my focus is to help clients uncover their inner strength and navigate challenges related to depression, anxiety, PTSD, trauma, and self-esteem. I work collaboratively with individuals to meet them where they are and guide them toward the growth and healing they hope to achieve.
I help teens and adults navigate ADHD, Autism, anxiety, depression and other life challenges. Life can throw unexpected stressors your way, and it’s okay to feel unsure about what’s causing changes in your mood or behavior. My goal is to support you with compassion and clinical expertise, helping you build resilience and move toward positive mental health.
I help teens and adults navigate ADHD, Autism, anxiety, depression and other life challenges. Life can throw unexpected stressors your way, and it’s okay to feel unsure about what’s causing changes in your mood or behavior. My goal is to support you with compassion and clinical expertise, helping you build resilience and move toward positive mental health.
A Worthy Journey Therapy and Coaching
Clinical Social Work/Therapist, LCSW, CPC
2 Endorsed
Westmont, IL 60559
You feel like you will never be good enough. You try so hard to make everyone else happy and if you're honest they're your kryptonite. You just want to be understood and for people to love you for you. But this love feels conditional. You secretly wonder if other people like you or just what you can do for them. If you’re being honest you feel so weak and hate that you are affected by the thought of people judging you, criticizing you, or downright leaving. To make them stay you try to please everyone in your life but you’re pissed off because what you want seems not to matter and you always get the short end of the stick.
You feel like you will never be good enough. You try so hard to make everyone else happy and if you're honest they're your kryptonite. You just want to be understood and for people to love you for you. But this love feels conditional. You secretly wonder if other people like you or just what you can do for them. If you’re being honest you feel so weak and hate that you are affected by the thought of people judging you, criticizing you, or downright leaving. To make them stay you try to please everyone in your life but you’re pissed off because what you want seems not to matter and you always get the short end of the stick.
Loss is an underlying reason many of my clients seek counseling. Some have lost a part of who they were before overwhelming life events occurred. Some are experiencing the loss of a family structure they were familiar with. Others have experienced an unexpected traumatic loss of a loved one. Retirement results in a sense of loss of self for many; counseling can help with this and many other issues as you move into your senior years.
Loss is an underlying reason many of my clients seek counseling. Some have lost a part of who they were before overwhelming life events occurred. Some are experiencing the loss of a family structure they were familiar with. Others have experienced an unexpected traumatic loss of a loved one. Retirement results in a sense of loss of self for many; counseling can help with this and many other issues as you move into your senior years.
You are worthy of the best life has to offer. It can be challenging to navigate barriers to change alone. Whether you are dealing with anxiety, depression or relationship struggles let’s tackle those hurdles together to work towards what you want out of life. I strive to create a space that feels warm, empathetic and safe to explore the reasons for which you seek therapy.
You are worthy of the best life has to offer. It can be challenging to navigate barriers to change alone. Whether you are dealing with anxiety, depression or relationship struggles let’s tackle those hurdles together to work towards what you want out of life. I strive to create a space that feels warm, empathetic and safe to explore the reasons for which you seek therapy.
Throughout my 25 years of professional experience, I have evolved to create a compassionate and holistic approach that blends traditional talk therapy with mindfulness, somatic healing, and positive psychology. I specialize in anxiety, depression, burnout, women's issues, and relationship struggles. I understand the complexities of life's struggles and provide a safe, non-judgmental space for every client. Through our work together, we will uncover your inner strength, while you gain insight and clarity, achieving your goals for your overall well-being.
Throughout my 25 years of professional experience, I have evolved to create a compassionate and holistic approach that blends traditional talk therapy with mindfulness, somatic healing, and positive psychology. I specialize in anxiety, depression, burnout, women's issues, and relationship struggles. I understand the complexities of life's struggles and provide a safe, non-judgmental space for every client. Through our work together, we will uncover your inner strength, while you gain insight and clarity, achieving your goals for your overall well-being.
You’re the one holding it all together, but inside, you feel like you’re unraveling. Maybe parenthood hasn’t looked the way you expected. Maybe the anxiety won’t quiet down, or you’re wondering who you even are anymore beneath the roles you carry.
I work with mothers and fathers who are exhausted from trying to do it all. Whether you’re navigating postpartum or early parenthood, the identity shifts of matrescence or fatherhood, or the quiet burnout that comes with caring for everyone else first, you don’t have to go through it alone. I specialize in supporting parents through pregnancy, postpartum, and the years beyond.
You’re the one holding it all together, but inside, you feel like you’re unraveling. Maybe parenthood hasn’t looked the way you expected. Maybe the anxiety won’t quiet down, or you’re wondering who you even are anymore beneath the roles you carry.
I work with mothers and fathers who are exhausted from trying to do it all. Whether you’re navigating postpartum or early parenthood, the identity shifts of matrescence or fatherhood, or the quiet burnout that comes with caring for everyone else first, you don’t have to go through it alone. I specialize in supporting parents through pregnancy, postpartum, and the years beyond.
Every family is fighting their own battle. Whether it is addiction, depression, or inability to get along, you are not alone. Sometimes those struggles become so overwhelming, that finding support is your best option. If you have decided to stop suffering alone, you are in the right place. I work with Mothers, Fathers and Families to address their individual and family struggles. Individuals who I help are often battling symptoms of: ADHD, Anger, Depression, Anxiety, Divorce, Sex and Porn Addiction or Life Transitions. See Personal Client Reviews at HealthGrades.com
Every family is fighting their own battle. Whether it is addiction, depression, or inability to get along, you are not alone. Sometimes those struggles become so overwhelming, that finding support is your best option. If you have decided to stop suffering alone, you are in the right place. I work with Mothers, Fathers and Families to address their individual and family struggles. Individuals who I help are often battling symptoms of: ADHD, Anger, Depression, Anxiety, Divorce, Sex and Porn Addiction or Life Transitions. See Personal Client Reviews at HealthGrades.com
Taking the first step toward finding support is not always easy, and I want to acknowledge the courage it takes to reach out. I’m here to walk alongside you through the challenges you face and help you discover your own strength and resilience. Whether you're navigating life transitions, struggling with anxiety or depression, or simply looking to understand yourself better, I believe that therapy can offer a pathway to greater peace and clarity. I approach therapy with warmth, empathy, and an open mind. I’m deeply committed to creating a safe, non-judgmental space where you can express yourself freely.
Taking the first step toward finding support is not always easy, and I want to acknowledge the courage it takes to reach out. I’m here to walk alongside you through the challenges you face and help you discover your own strength and resilience. Whether you're navigating life transitions, struggling with anxiety or depression, or simply looking to understand yourself better, I believe that therapy can offer a pathway to greater peace and clarity. I approach therapy with warmth, empathy, and an open mind. I’m deeply committed to creating a safe, non-judgmental space where you can express yourself freely.
Are you struggling with anxiety or panic attacks? Are you having challenges with sleep, racing thoughts, or feeling on edge? Is it hard for you to say no and stand up for yourself? Do you feel like you can’t express your needs in relationships?
If life feels overwhelming, therapy can help you to feel confident in your decision making ability and empowered to set boundaries that work for you. You can assert your needs without feeling guilty. You can have relationships where you feel like you matter.
Are you struggling with anxiety or panic attacks? Are you having challenges with sleep, racing thoughts, or feeling on edge? Is it hard for you to say no and stand up for yourself? Do you feel like you can’t express your needs in relationships?
If life feels overwhelming, therapy can help you to feel confident in your decision making ability and empowered to set boundaries that work for you. You can assert your needs without feeling guilty. You can have relationships where you feel like you matter.
Many high-achieving adults experience feeling stuck, overwhelmed, or disconnected beneath the surface. Challenges with relationships, major life changes, career transitions, or the weight of everyday stress can make it difficult to feel authentic and at ease. There’s a need for space to be heard, sort through what’s heavy, and build clarity and purpose for moving forward.
Many high-achieving adults experience feeling stuck, overwhelmed, or disconnected beneath the surface. Challenges with relationships, major life changes, career transitions, or the weight of everyday stress can make it difficult to feel authentic and at ease. There’s a need for space to be heard, sort through what’s heavy, and build clarity and purpose for moving forward.
I specialize in working with teens, adults, and parents, addressing anxiety, trauma, life transitions, and mood disorders. I am passionate about helping people grow and thrive. Like any powerful transformation, the journey from 'before' to 'after' requires effort and perseverance. I understand the challenges of that in-between phase, but I remain hopeful and optimistic that you can achieve your personal best. With hard work and strength-based therapeutic support, your ‘after’ is within reach. My goal is to meet you where you are and to guide you toward where you want to be.
I specialize in working with teens, adults, and parents, addressing anxiety, trauma, life transitions, and mood disorders. I am passionate about helping people grow and thrive. Like any powerful transformation, the journey from 'before' to 'after' requires effort and perseverance. I understand the challenges of that in-between phase, but I remain hopeful and optimistic that you can achieve your personal best. With hard work and strength-based therapeutic support, your ‘after’ is within reach. My goal is to meet you where you are and to guide you toward where you want to be.
You might feel overwhelmed, stuck, or disconnected carrying emotions that are hard to name, let alone share. Maybe you’ve been pushing things down just to get through the day, or you’re navigating grief, infertility, postpartum changes, or the complexities of relationships and identity. You want relief, clarity, and a deeper understanding of yourself. You’re ready to feel your feelings without being consumed by them, and to make sense of your story in a way that feels empowering, not heavy.
You might feel overwhelmed, stuck, or disconnected carrying emotions that are hard to name, let alone share. Maybe you’ve been pushing things down just to get through the day, or you’re navigating grief, infertility, postpartum changes, or the complexities of relationships and identity. You want relief, clarity, and a deeper understanding of yourself. You’re ready to feel your feelings without being consumed by them, and to make sense of your story in a way that feels empowering, not heavy.
Shame is a soul eating emotion.
Are you tired of feeling shame? Doing anything you can to avoid it? Are you tired of thoughts consuming your mind? Avoiding people, places, events? Working endlessly to be perfect or to hide your imperfections? Tired of using alcohol or drugs to manage your mood and numb your feelings of shame and worthlessness or of hiding your loved ones’ addiction? Tired of feeling worthless and shitty about yourself? Are you just fucking tired?
Shame is a soul eating emotion.
Are you tired of feeling shame? Doing anything you can to avoid it? Are you tired of thoughts consuming your mind? Avoiding people, places, events? Working endlessly to be perfect or to hide your imperfections? Tired of using alcohol or drugs to manage your mood and numb your feelings of shame and worthlessness or of hiding your loved ones’ addiction? Tired of feeling worthless and shitty about yourself? Are you just fucking tired?
Feeling stuck, anxious, or like you're living someone else’s life—even though everything looks successful on the outside? I help high-achieving teens, young adults, and early-career professionals overcome perfectionism, anxiety, and emotional overwhelm so they can live a fuller life. If you're questioning your life direction, struggling in relationships, or feeling burnt out by unrealistic expectations, I can help you realign with your values and create lasting change. Through our work, you will gain clarity, confidence, and a new sense of connection.
Feeling stuck, anxious, or like you're living someone else’s life—even though everything looks successful on the outside? I help high-achieving teens, young adults, and early-career professionals overcome perfectionism, anxiety, and emotional overwhelm so they can live a fuller life. If you're questioning your life direction, struggling in relationships, or feeling burnt out by unrealistic expectations, I can help you realign with your values and create lasting change. Through our work, you will gain clarity, confidence, and a new sense of connection.
I believe each of us already holds the keys to our highest good. I have helped a range of people, men, women, teens, and members of the LGBTQ community, examine their lives from new perspectives and discover new solutions. Getting to the root of the problem is key to transformation (not just managing symptoms).
I believe each of us already holds the keys to our highest good. I have helped a range of people, men, women, teens, and members of the LGBTQ community, examine their lives from new perspectives and discover new solutions. Getting to the root of the problem is key to transformation (not just managing symptoms).
See more therapy options for Westmont
How does your Therapist compare?
Number of Therapists in Westmont, IL
100+
Average cost per session
$170
Therapists in Westmont, IL who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 98% | BlueCross and BlueShield |
| 92% | Aetna |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in Westmont, IL see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 87% | Female | |
| 11% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Westmont?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


