Therapists for Teens in Missouri Valley, IA

"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.

I have four years of experience working in a therapeutic setting with individuals who have experienced trauma, depression, self-esteem issues, anxiety, grief/loss, as well as many other mental health challenges. I'm not only interested in individual work but also I have an interest in couples counseling to support people in achieving higher relationship satisfaction. I'm open to working with clients ranging in age from early adolescents to older adults (12 to 99).

Everyone deserves help, including you. It can be beneficial to talk with someone who has an independent perspective. I have experience working with clients whose gender identity, socioeconomic class, race and/or ethnicity have historically been marginalized. My main goal is to help you achieve greater independence so you can better cope with current and future issues.

Hello! My name is Andrea Vignovich (she/her) and I am a Licensed Mental Health Counselor (LMHC). An important part of my therapeutic role is to meet you where you are on your journey toward emotional wellness and stability. I believe empathy, empowerment, and connection can help lead you toward your personal goals. In counseling, it is pivotal to create a safe and open space for you to foster growth and learning in yourself and your goals. Seeking counseling can be scary and challenging, however, it can also be rewarding and its effects are long-lasting. I hope to join you on your journey of growth and emotional wellbeing.

Hey there! If you are reading this, I want to let you know that I am already proud of you for taking the first step in seeking help. My goal as a therapist is to work alongside you in achieving whatever challenges you are facing that is preventing you from living your best life. You can rest assured that working with me will be judgement-free.

Be empowered! My goal is to help create wholeness and harmony in your life. I design individualized treatment plans based on an eclectic and experiential style. I effectively tailor each therapy session to fit the unique needs of each of my clients. I empower adults and children alike- focusing on improving self-care, self-esteem, and building self-confidence. I have extensive education and training treating mood disorders, depression, anxiety, eating disorders, trauma, adjustment disorders, personality, addictions, abuse, and life issues. I provide a sliding fee schedule to fit your financial needs. I look forward to the opportunity to empower you to be your best!

I am a therapist with 30 years of experience. We all just want to live our best lives, have meaningful relationships, and take care of the people and things we need to take care of. Life throws so many things at us. I know this from my personal and professional life and I am here to support you on your journey towards a happier and healthier journey towards becoming True to You!

Life can be difficult and the challenges we face can be hard. Reaching out and getting help can be a sign of strength and resilience. I would be honored to be able to help you work through what you are burdened by and to help you begin to experience inner peace, confidence, and joy.

There are times in life we need to be validated and told we are worthy. There are times in our life we feel overwhelmed or just not up to the expectations in front of us. Being mindful in the present moment and making decisions to live life now helps us to feel more positive. I will help you reach your goals to be happy and safe with improved self confidence to manage and enjoy life.

The Cord’s founders, Cathy and Stefanie also founded the Attachment and Trauma Center Institute and created the Integrative Attachment Trauma Protocol (IATP-C). This protocol, along with other modalities that focus on neurobiology, trauma, and attachment theory inform our treatment. The Cord's therapists, who are also independent contractors, focus on attachment, anxiety, depression, post-traumatic stress disorder (PTSD), trauma and adoption issues. We help adults, families, and children/adolescents. When working with families, our collaboration with parents is an essential part of whole family healing.

We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.

There are many experiences in life that can leave us feeling lost and alone, which often leads to periods in our life where we experience emotional or physical distress. It is during these trying times that navigating and asking for help can sometimes be difficult. I am here to help you feel comfortable sharing and processing through your thoughts, feelings, and concerns while discovering what it looks like to live a more authentic life.

My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.

Hi there! I am currently accepting new clients for individual therapy. I am a Licensed Mental Health Counselor (tLMHC). I am passionate about empowering individuals to live a wholehearted life and make meaningful progress toward their goals. It is important to me to make sure my clients know they are not alone. In therapy, we will work together to process thoughts, emotions, and determine how themes might impact relationships.

Coming into the clinical world with a social work background, I possess a unique skill set that has taught me to view mental health from a holistic lens, meaning I look at all the interacting and intersecting systems that are a part of clients' lives. I offer versatile and flexible methods of intervention designed to meet each individual where they are.