Omaha
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
Email Us
(402) 256-7913 Call Us
(402) 256-7913 Call Us
or
Email Us
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP

The Cord: Where Science Meets Connection

Counselor, LIMHP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (402) 256-7913
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
Available both in-person and online
13304 West Center Rd. Suite 126 Omaha, NE 68154
Website
The Cord’s founders, Cathy and Stefanie also founded the Attachment and Trauma Center Institute and created the Integrative Attachment Trauma Protocol (IATP-C). This protocol, along with other modalities that focus on neurobiology, trauma, and attachment theory inform our treatment. The Cord's therapists, who are also independent contractors, focus on attachment, anxiety, depression, post-traumatic stress disorder (PTSD), trauma and adoption issues. We help adults, families, and children/adolescents. We have locations in Omaha and Fremont NE, Council Bluffs IA, and also offer a telehealth option.
Take the first step to help. Call or The Cord: Where Science Meets Connection now - (402) 256-7913

Practice at a Glance

Available both in-person and online
The Cord: Where Science Meets Connection

The Cord: Where Science Meets Connection

13304 West Center Rd. Suite 126

Omaha, NE 68154 map

 (402) 256-7913

The Cord: Where Science Meets Connection: Fremont

1900 East Military Avenue

Fremont, NE 68025 map

 (402) 512-1942
Website
NEW location added in Fremont, Nebraska. Call or email us today for more information!
I specialize in Trauma and PTSD, Adoption and Family Conflict 
I accept insurance 
I see individuals and families  
Let's Connect (402) 256-7913
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP

Practice at a Glance

Available both in-person and online
The Cord: Where Science Meets Connection

The Cord: Where Science Meets Connection

13304 West Center Rd. Suite 126

Omaha, NE 68154 map

 (402) 256-7913

The Cord: Where Science Meets Connection: Fremont

1900 East Military Avenue

Fremont, NE 68025 map

 (402) 512-1942
Website
NEW location added in Fremont, Nebraska. Call or email us today for more information!
I specialize in Trauma and PTSD, Adoption and Family Conflict 
I accept insurance 
I see individuals and families  

Finances

Payment Methods

ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Medicaid
  • MHNet Behavioral Health
  • Midlands Choice
  • Molina Healthcare
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
"
At The Cord we work with you on an individual basis regarding insurance and self-pay options. Please contact us directly to discuss options.
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
or call with questions - (402) 256-7913
"
At The Cord we work with you on an individual basis regarding insurance and self-pay options. Please contact us directly to discuss options.
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
or call with questions - (402) 256-7913

Qualifications

    Counselor: Stefanie Armstrong
  • Verified by Psychology Today Expired Licensed by State of Nebraska / 1035 Stefanie Armstrong
"
Providing a safe, warm, family-centered space to grow and work through issues related to developmental trauma.
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
or call with questions - (402) 256-7913
"
Providing a safe, warm, family-centered space to grow and work through issues related to developmental trauma.
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
or call with questions - (402) 256-7913

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Adoption
  • Family Conflict

Expertise

  • Addiction
  • Anxiety
  • Child
  • Codependency
  • Emotional Regulation
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Substance Use
  • Thinking Disorders
  • Women's Issues
"
We are an attachment and trauma-trained mental health facility dedicated to helping adults, children, teens, and families heal, grow, and reconnect. Our approach is grounded in the understanding that relationships are the foundation of emotional well-being, and that trauma, whether big or small, shapes how we experience the world and ourselves.
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
or call with questions - (402) 256-7913
"
We are an attachment and trauma-trained mental health facility dedicated to helping adults, children, teens, and families heal, grow, and reconnect. Our approach is grounded in the understanding that relationships are the foundation of emotional well-being, and that trauma, whether big or small, shapes how we experience the world and ourselves.
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
or call with questions - (402) 256-7913

Endorsement

Patricia Carter
Patricia Carter
Counselor, LIMHP, LCPC, BCN
Stefanie is renowned for her expertise and compassionate approach, particularly in working with trauma and attachment issues. Stefanie creates a safe and trusting therapeutic environment, where they feel genuinely understood and supported.

Part of The Cord: Where Science Meets Connection

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Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
Stefanie Armstrong
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Andrea Kenney
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Rachel Rockwell
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Ashley Valle
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Mark Mankin
Provisional Mental Health Practitioner, PLMHP

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Neurofeedback
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
We integrate cutting-edge, science-backed therapeutic interventions designed to support healing at the root, where attachment and trauma intersect. Our team is highly trained in evidence-based, body and brain-informed methods that help clients move beyond symptom management toward lasting change and resilience.
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
or call with questions - (402) 256-7913
"
We integrate cutting-edge, science-backed therapeutic interventions designed to support healing at the root, where attachment and trauma intersect. Our team is highly trained in evidence-based, body and brain-informed methods that help clients move beyond symptom management toward lasting change and resilience.
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
or call with questions - (402) 256-7913

Groups

Co-Regulation Attachment Group

Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
Hosted by
Stefanie Armstrong

Parent(s) and child attend group together. Group will teach and strengthen co-regulation skills and attachment relationship through experiential learning. Due to the complexity of this group, both the parent and child are identified clients. Group fees are for parent and child. If two parents, only one parent is billed. For youth ages 5-12.

Group Meets

Every Tue 4 P.M.

Location

The Cord: Where Science Meets Connection

29 South Main Street

Council Bluffs, IA 51503

Email Stefanie Armstrong about this group or call - (402) 256-7913

Youth Restorative Mindfulness Group

Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
Hosted by
Stefanie Armstrong

Youth will engage in a variety of strategies to restore mindfulness of self and others. Strategies will include HeartMath, guided meditations, emotion freedom technique (tapping), movement, and multisensory experiences. For youth ages 7-12.

Group Meets

Every Wed 3 P.M.

Location

29 South Main Street

Council Bluffs, IA 51503

Email Stefanie Armstrong about this group or call - (402) 256-7913

Adult Restorative Mindfulness Group

Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
Hosted by
Stefanie Armstrong

Participants will learn or relearn to connect with themselves and develop or strengthen self management skills for improved wellness and self care. This group is a good fit for individuals experiencing burn out, fatigue, disconnection, somatic symptoms - and more!

Group Meets

Every Thu 9 A.M.

Location

The Cord: Where Science Meets Connection

29 South Main Street

Council Bluffs, IA 51503

Email Stefanie Armstrong about this group or call - (402) 256-7913

Location

Primary Location

The Cord: Where Science Meets Connection

13304 West Center Rd. Suite 126

Omaha, NE 68154

(402) 256-7913

Email Us

Website

Additional Location

The Cord: Where Science Meets Connection: Fremont

1900 East Military Avenue

Fremont, NE 68025

(402) 512-1942

Group Practice

The Cord: Where Science Meets Connection

Nearby Areas

Cities

Counties

Zips

"
NEW location added in Fremont, Nebraska. Call or email us today for more information!
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
Take the first step to help. Call now - (402) 256-7913
"
NEW location added in Fremont, Nebraska. Call or email us today for more information!
Photo of Stefanie Armstrong - The Cord: Where Science Meets Connection, Counselor, LIMHP
The Cord: Where Science Meets Connection
Counselor, LIMHP
Take the first step to help. Call now - (402) 256-7913