ADHD Therapists in Hood River, OR

Photo of John Christopher Burton, PsyD, Psychologist
John Christopher Burton
Psychologist, PsyD
Verified Verified
1 Endorsed
Hood River, OR 97031
Waitlist for new clients
I also specialize in diagnosing and treating children and adults with ADHD.
My primary focus is couple therapy. I am a trained Certified EFT Therapist. EFT stands for Emotionally Focused Therapy for Couples and is far and away the best treatment for couples. I have successfully treated couples who struggled with communication issues, infidelity, childhood trauma, attachment concerns, and emotional disconnect. As an EFT therapist I have worked with many couples in which one of the partners has ADHD. I also treat trauma using EMDR therapy with individuals and in the couple setting.
I also specialize in diagnosing and treating children and adults with ADHD.
My primary focus is couple therapy. I am a trained Certified EFT Therapist. EFT stands for Emotionally Focused Therapy for Couples and is far and away the best treatment for couples. I have successfully treated couples who struggled with communication issues, infidelity, childhood trauma, attachment concerns, and emotional disconnect. As an EFT therapist I have worked with many couples in which one of the partners has ADHD. I also treat trauma using EMDR therapy with individuals and in the couple setting.
(541) 203-6821 View (541) 203-6821
Photo of Scott Urban - Scott Urban, Urban Counseling, LLC, LCPC, LPC, MCoun, Counselor
Scott Urban, Urban Counseling, LLC
Counselor, LCPC, LPC, MCoun
Verified Verified
Hood River, OR 97031
Hello! I am currently accepting new clients in-person or video telehealth. Life poses challenges to us all, and I collaborate with my clients to help them to understand and to process difficult life situations, and to build on their strengths and develop new coping strategies. My focus is helping teens and adults address symptoms of anxiety and depression caused by various difficult life experiences, and to develop skills supporting your desire for improved communication, relationships, personal growth, resilience and self-esteem.
Hello! I am currently accepting new clients in-person or video telehealth. Life poses challenges to us all, and I collaborate with my clients to help them to understand and to process difficult life situations, and to build on their strengths and develop new coping strategies. My focus is helping teens and adults address symptoms of anxiety and depression caused by various difficult life experiences, and to develop skills supporting your desire for improved communication, relationships, personal growth, resilience and self-esteem.
(208) 391-5457 View (208) 391-5457
Photo of Katie West, LCSW, Clinical Social Work/Therapist
Katie West
Clinical Social Work/Therapist, LCSW
Verified Verified
Hood River, OR 97031  (Online Only)
Together we can co-create a safe space of curiosity and self-compassion. Here, we find opportunities to identify and understand the origins of and what triggers the patterns, beliefs, thoughts, and behaviors that don’t serve you. I am inspired by our inherent connectedness and its profound power to make individual, familial, communal, societal, and earthly changes towards a world with a lot more love and belonging. I am honored to hold this collaborative space for adults of all ethnicities/races, genders, sexual orientations, shapes and sizes, abilities, nationalities, and occupations.
Together we can co-create a safe space of curiosity and self-compassion. Here, we find opportunities to identify and understand the origins of and what triggers the patterns, beliefs, thoughts, and behaviors that don’t serve you. I am inspired by our inherent connectedness and its profound power to make individual, familial, communal, societal, and earthly changes towards a world with a lot more love and belonging. I am honored to hold this collaborative space for adults of all ethnicities/races, genders, sexual orientations, shapes and sizes, abilities, nationalities, and occupations.
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Photo of Jen Mathisen - Jen Mathisen Counseling, LLC, MA, Pre-Licensed Professional
Jen Mathisen Counseling, LLC
Pre-Licensed Professional, MA
Verified Verified
Hood River, OR 97031
WHEN YOU JUST NEED SOMEONE TO HEAR YOUR STORY. I am a faith-based counselor committed to helping my clients find solutions for the places they may feel "stuck". My training allows me to work with young children, adolescents, adults, couples, and families. Together we would utilize a collaborative approach to help you meet your goals. I am a professional counselor associate in both Oregon and Washington.
WHEN YOU JUST NEED SOMEONE TO HEAR YOUR STORY. I am a faith-based counselor committed to helping my clients find solutions for the places they may feel "stuck". My training allows me to work with young children, adolescents, adults, couples, and families. Together we would utilize a collaborative approach to help you meet your goals. I am a professional counselor associate in both Oregon and Washington.
(458) 200-4004 View (458) 200-4004
Photo of Sarah Verducci, MS, LPC, Licensed Professional Counselor
Sarah Verducci
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hood River, OR 97031  (Online Only)
I provide modern, compassionate psychotherapy for adults and college age individuals. My approach helps you think about your thinking, align your life with your values and leave behind unhelpful patterns of behavior. I draw from mindfulness based therapies, resulting in less emotional reactivity and a higher quality of life. For next steps head to my website sarahverducci.com and fill out a new client interest form.
I provide modern, compassionate psychotherapy for adults and college age individuals. My approach helps you think about your thinking, align your life with your values and leave behind unhelpful patterns of behavior. I draw from mindfulness based therapies, resulting in less emotional reactivity and a higher quality of life. For next steps head to my website sarahverducci.com and fill out a new client interest form.
(541) 292-0037 View (541) 292-0037
Photo of Co-Regulation Counseling Angela L. Aurit, LCSW, CADCIII, CGAC II, Clinical Social Work/Therapist
Co-Regulation Counseling Angela L. Aurit
Clinical Social Work/Therapist, LCSW, CADCIII, CGAC II
Verified Verified
Hood River, OR 97031
Not accepting new clients
What has brought you here to this moment? Does something keep showing up in your life that is causing you distress, affecting your well being, relationships, and or future outlook? Do you need to add to your toolbox to address challenges such as substance use, problem gambling, chronic pain, trauma, and or mental health issues?.
When I was in the 9th grade, I was one of two students from every class that were selected by their classmates to become Natural Helpers. We received training in the skills of active listening, mediation and problem-solving. Little did I know that this experience would lead me to where I am today, as a counselor and therapist for the last twenty-two years. In my work in residential treatment, outpatient clinics and pain management practice, I have thoroughly loved getting to watch people of the ages 13 to 95 have epiphanies, adopt new perspectives, change unhelpful thought patterns, and begin to love and know themselves again.
What has brought you here to this moment? Does something keep showing up in your life that is causing you distress, affecting your well being, relationships, and or future outlook? Do you need to add to your toolbox to address challenges such as substance use, problem gambling, chronic pain, trauma, and or mental health issues?.
When I was in the 9th grade, I was one of two students from every class that were selected by their classmates to become Natural Helpers. We received training in the skills of active listening, mediation and problem-solving. Little did I know that this experience would lead me to where I am today, as a counselor and therapist for the last twenty-two years. In my work in residential treatment, outpatient clinics and pain management practice, I have thoroughly loved getting to watch people of the ages 13 to 95 have epiphanies, adopt new perspectives, change unhelpful thought patterns, and begin to love and know themselves again.
(458) 236-5827 View (458) 236-5827
Photo of Melody Nadeau, EMDR Consulting & Intensives, LISW-CP, Clinical Social Work/Therapist
Melody Nadeau, EMDR Consulting & Intensives
Clinical Social Work/Therapist, LISW-CP
Verified Verified
6 Endorsed
Hood River, OR 97031  (Online Only)
Not accepting new clients
You have a therapist that you feel comfortable with so you just want to add EMDR for specific traumatic experiences or maybe you are the therapist and would like to collaborate so that you and your client aren't both feeling stuck.
Availability for EMDR Therapist Consultation Only-Client Waitlist currently Closed. You're doing the best you can, yet you still feel like you're walking through life on autopilot, just going through the motions. Maybe there's something recent or from your childhood that you've been avoiding and while not wanting to feel that pain now you're not feeling much of anything, even when you want to. You vaguely remember the last time you got excited about anything and sometimes there's a part of you that just feels less than. Or maybe you're constantly on edge and can't seem to focus, feeling like your emotions are all over the place.
You have a therapist that you feel comfortable with so you just want to add EMDR for specific traumatic experiences or maybe you are the therapist and would like to collaborate so that you and your client aren't both feeling stuck.
Availability for EMDR Therapist Consultation Only-Client Waitlist currently Closed. You're doing the best you can, yet you still feel like you're walking through life on autopilot, just going through the motions. Maybe there's something recent or from your childhood that you've been avoiding and while not wanting to feel that pain now you're not feeling much of anything, even when you want to. You vaguely remember the last time you got excited about anything and sometimes there's a part of you that just feels less than. Or maybe you're constantly on edge and can't seem to focus, feeling like your emotions are all over the place.
(864) 409-7030 View (864) 409-7030
Photo of Paul Grim, LMHC, Counselor
Paul Grim
Counselor, LMHC
Verified Verified
1 Endorsed
Hood River, OR 97031
Not accepting new clients
Please visit my website www.whitesalmoncounseling.com in order to request a session and to learn more about me. My approach is called "integrative" counseling which is a blend of several different counseling methods and theories. I can do brief solution-oriented counseling or longer term insight-oriented counseling which emphasizes personal growth and transformation. Each client is unique, therefore the therapy should be customized and flexible. With most clients, I focus on their entire lifestyle including physical activity, diet, sleep, work, purpose, and relationships. I'm a big fan of Maslow's Hierarchy of Needs.
Please visit my website www.whitesalmoncounseling.com in order to request a session and to learn more about me. My approach is called "integrative" counseling which is a blend of several different counseling methods and theories. I can do brief solution-oriented counseling or longer term insight-oriented counseling which emphasizes personal growth and transformation. Each client is unique, therefore the therapy should be customized and flexible. With most clients, I focus on their entire lifestyle including physical activity, diet, sleep, work, purpose, and relationships. I'm a big fan of Maslow's Hierarchy of Needs.
(509) 774-5579 View (509) 774-5579

Online Therapists

Photo of George A Howard, PsyD, Psychologist
George A Howard
Psychologist, PsyD
Verified Verified
Lake Oswego, OR 97035
Hi there! I'm so glad you're here. You've taken the first step towards a happier and healthier life. Are you feeling stressed out, overwhelmed, or unhappy with your current situation? Are you struggling with depression, anxiety, relationship issues, addiction, trauma, ADHD, or self-defeating behaviors? Do you want to make positive changes in your life, but you feel stuck, weighed down, or unsure? If you are looking for a caring, experienced therapist who can provide you with a safe, supportive, professional space where you can explore your challenges, strengths, and goals - you have come to the right place.
Hi there! I'm so glad you're here. You've taken the first step towards a happier and healthier life. Are you feeling stressed out, overwhelmed, or unhappy with your current situation? Are you struggling with depression, anxiety, relationship issues, addiction, trauma, ADHD, or self-defeating behaviors? Do you want to make positive changes in your life, but you feel stuck, weighed down, or unsure? If you are looking for a caring, experienced therapist who can provide you with a safe, supportive, professional space where you can explore your challenges, strengths, and goals - you have come to the right place.
(503) 272-6239 View (503) 272-6239
Photo of Wesley Murph, MA, NCC
Wesley Murph
Professional Counselor Associate, MA, NCC
Verified Verified
1 Endorsed
Portland, OR 97212
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help men overcome anger issues and relationship conflicts that may be lowering their quality of life. I help individuals struggling with depression, anxiety, low self-esteem, and ADHD. I also help people going through life transitions. I practice CBT, ACT, and DBT. I work with business owners, salespeople, creatives, healthcare workers, athletes, educators, writers, therapists, and more. Together, we will find solutions to your struggles so you live your rich and meaningful life.
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help men overcome anger issues and relationship conflicts that may be lowering their quality of life. I help individuals struggling with depression, anxiety, low self-esteem, and ADHD. I also help people going through life transitions. I practice CBT, ACT, and DBT. I work with business owners, salespeople, creatives, healthcare workers, athletes, educators, writers, therapists, and more. Together, we will find solutions to your struggles so you live your rich and meaningful life.
(971) 444-6936 View (971) 444-6936
Photo of James Reling, MS, CRC, NCC, Licensed Professional Counselor
James Reling
Licensed Professional Counselor, MS, CRC, NCC
Verified Verified
Portland, OR 97215
Life's journey can be overwhelming when burdened by a secret like questioning whether you might be autistic and/or ADHD.
If you're sensing traits of Autism/ ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.
Life's journey can be overwhelming when burdened by a secret like questioning whether you might be autistic and/or ADHD.
If you're sensing traits of Autism/ ADHD, let's examine them together – from the joy of weekend research rabbit holes and regulating routines to annoying sensory sensitivities, social misunderstandings, and masking, to the overwhelming disconnect from your body. The exhaustion and emotional challenges you're facing deserve attention. I'm here to equip you with information and strategies. In our journey, we'll not only understand these facets but also celebrate your strengths. This safe space is dedicated to understanding the remarkable individual you are... weirdos, misfits, loners, rebels, and rigid rule-followers are all welcome.
(503) 714-7621 View (503) 714-7621
Photo of Douglas Mitchell - Douglas Mitchell - Artist Eye Counseling, MS, CRC , NCC
Douglas Mitchell - Artist Eye Counseling
Professional Counselor Associate, MS, CRC , NCC
Verified Verified
1 Endorsed
Portland, OR 97211
Are you wrestling with trauma, anxiety, or depression? Perhaps you’re navigating the complexities of neurodiversity, such as ADD/ ADHD or autism. Whatever your unique challenges, I’m here to guide you toward healing and self-discovery.
Are you wrestling with trauma, anxiety, or depression? Perhaps you’re navigating the complexities of neurodiversity, such as ADD/ ADHD or autism. Whatever your unique challenges, I’m here to guide you toward healing and self-discovery.
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Photo of Sarah M Manlupig, MA, LPC, Licensed Professional Counselor
Sarah M Manlupig
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Gresham, OR 97030
If your child is struggling to manage their emotions, experienced trauma, struggling with symptoms of Adjustment, Anxiety, Autism, ADHD and/or Depression, we can help!.
Eastside Child and Family Therapy is a counseling group practice serving parents, early childhood, children, teens & young adults. We believe in removing some of the barriers to therapy by offering face to face, at our Gresham location & in schools, with our school based program and all over Oregon, with our Telehealth program. We serve families utilizing family systems and parenting support, individuals utilizing PLAY therapy and talk therapy. We believe that parents, children, teens & young adults should be equipped with tools for success! Our Hybrid model of support might be what you've been searching for.
If your child is struggling to manage their emotions, experienced trauma, struggling with symptoms of Adjustment, Anxiety, Autism, ADHD and/or Depression, we can help!.
Eastside Child and Family Therapy is a counseling group practice serving parents, early childhood, children, teens & young adults. We believe in removing some of the barriers to therapy by offering face to face, at our Gresham location & in schools, with our school based program and all over Oregon, with our Telehealth program. We serve families utilizing family systems and parenting support, individuals utilizing PLAY therapy and talk therapy. We believe that parents, children, teens & young adults should be equipped with tools for success! Our Hybrid model of support might be what you've been searching for.
(503) 676-5022 View (503) 676-5022
Photo of Katherine Price, LPC, Licensed Professional Counselor
Katherine Price
Licensed Professional Counselor, LPC
Verified Verified
Portland, OR 97212
ADHD, autism spectrum disorder, parenting issues, LGBTQ+, transgender issues, depression, stress management, abuse, anxieties, trauma, anger management, grief/death, PTSD, women’s issues, and bipolar disorder. In her spare time, Kate enjoys backpacking, cooking, gardening, and spending time with family, pets and friends.
ADHD, autism spectrum disorder, parenting issues, LGBTQ+, transgender issues, depression, stress management, abuse, anxieties, trauma, anger management, grief/death, PTSD, women’s issues, and bipolar disorder. In her spare time, Kate enjoys backpacking, cooking, gardening, and spending time with family, pets and friends.
(833) 996-1403 View (833) 996-1403
Photo of Brittany Miller, MSW, CSWA
Brittany Miller
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Portland, OR 97227
My clinical specialties include anxiety, depression, OCD, PTSD, panic, stress, life transitions, self-criticism, low self-esteem and perfectionism. I also have specific experience supporting sex workers and people struggling with symptoms of ADHD. I base my approach on scientifically validated treatments, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction (MBSR). I am trained to provide Exposure Therapy for OCD and panic disorder and Written Exposure Therapy for PTSD.
My clinical specialties include anxiety, depression, OCD, PTSD, panic, stress, life transitions, self-criticism, low self-esteem and perfectionism. I also have specific experience supporting sex workers and people struggling with symptoms of ADHD. I base my approach on scientifically validated treatments, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction (MBSR). I am trained to provide Exposure Therapy for OCD and panic disorder and Written Exposure Therapy for PTSD.
(971) 318-4349 View (971) 318-4349
Photo of Lisa M Bizon - Hope Springs Counseling, LPC, NCC, Licensed Professional Counselor
Hope Springs Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Salem, OR 97301
My professional interests include, trauma-related issues (including combat-related PTSD), family-of-origin issues (for example, strained family relationships stemming from difficulties experienced in childhood), codependence/self-actualization, depression/anxiety, and self-worth issues including those stemming from ADHD-related struggles.
You already possess the ability to reach your full potential. My job as your therapist is to listen, walk alongside you, and help you move toward this potential. People seek therapy because they desire happiness. Let's begin by discovering what happiness looks like for you. Do you feel unheard, dismissed and over-ridden by a parent or partner even though you are an adult? Do you feel as though attempting to set new boundaries for yourself is next to impossible because important others will simply disregard them? Therapy can help you learn to fully validate within yourself what it is you feel and believe, and what it is you consider to be important. Peace, authenticity, and balance are springboards to happiness. My goal is to offer you individualized help in overcoming the obstacles that are blocking that happiness. Taking a step, reaching out for some help, will lead you to the change and growth you are hoping for. And whether you are seeking thriving relationships or simply greater contentment, I will help you tap into your own innate strengths to bring about a fuller, happier life.
My professional interests include, trauma-related issues (including combat-related PTSD), family-of-origin issues (for example, strained family relationships stemming from difficulties experienced in childhood), codependence/self-actualization, depression/anxiety, and self-worth issues including those stemming from ADHD-related struggles.
You already possess the ability to reach your full potential. My job as your therapist is to listen, walk alongside you, and help you move toward this potential. People seek therapy because they desire happiness. Let's begin by discovering what happiness looks like for you. Do you feel unheard, dismissed and over-ridden by a parent or partner even though you are an adult? Do you feel as though attempting to set new boundaries for yourself is next to impossible because important others will simply disregard them? Therapy can help you learn to fully validate within yourself what it is you feel and believe, and what it is you consider to be important. Peace, authenticity, and balance are springboards to happiness. My goal is to offer you individualized help in overcoming the obstacles that are blocking that happiness. Taking a step, reaching out for some help, will lead you to the change and growth you are hoping for. And whether you are seeking thriving relationships or simply greater contentment, I will help you tap into your own innate strengths to bring about a fuller, happier life.
(503) 208-7319 View (503) 208-7319
Photo of Beau Henderson, MA, NCC, Licensed Professional Counselor
Beau Henderson
Licensed Professional Counselor, MA, NCC
Verified Verified
2 Endorsed
Portland, OR 97215
I specialize in working with kids, teens and adults as they navigate real issues like divorce, anxiety, depression, trauma, grief, abuse, suicidal thoughts, stress, self-harm, ADHD, panic attacks, anger, loneliness, or spiritual identity.
Kids and teens face a challenging and confusing world where terrible things can happen. Sometimes kids need a safe place and a safe person, outside the family, to help them heal, grow and move forward with confidence. Most kids don’t like to sit still and talk about their feelings; they want to be understood and valued while having fun. We’ll keep this in mind as we work together to combine research-based and developmentally appropriate methods like play therapy, sand tray therapy, wilderness therapy and talk therapy to create a personal and intentional counseling process that is engaging, fun and healing.
I specialize in working with kids, teens and adults as they navigate real issues like divorce, anxiety, depression, trauma, grief, abuse, suicidal thoughts, stress, self-harm, ADHD, panic attacks, anger, loneliness, or spiritual identity.
Kids and teens face a challenging and confusing world where terrible things can happen. Sometimes kids need a safe place and a safe person, outside the family, to help them heal, grow and move forward with confidence. Most kids don’t like to sit still and talk about their feelings; they want to be understood and valued while having fun. We’ll keep this in mind as we work together to combine research-based and developmentally appropriate methods like play therapy, sand tray therapy, wilderness therapy and talk therapy to create a personal and intentional counseling process that is engaging, fun and healing.
(503) 406-3848 View (503) 406-3848
Photo of Björn Bergström, PsyD, Psychologist
Björn Bergström
Psychologist, PsyD
Verified Verified
Portland, OR 97205  (Online Only)
In my work with you, I will focus on finding creative solutions to your unmet life-needs. I work with individuals needing help with Anxiety Disorders, Couples Counseling, ADHD and Gifted populations and more. My clients consistently describe me as warm, interactive, compassionate, and effective. My approach is practical, solutions-focused, highlighting both your strengths and growth areas for more adaptive living. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback.
In my work with you, I will focus on finding creative solutions to your unmet life-needs. I work with individuals needing help with Anxiety Disorders, Couples Counseling, ADHD and Gifted populations and more. My clients consistently describe me as warm, interactive, compassionate, and effective. My approach is practical, solutions-focused, highlighting both your strengths and growth areas for more adaptive living. Your treatment will include evidence-based treatments that are efficient and effective, such as: CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), Exposure Therapy and Biofeedback.
(503) 664-4670 View (503) 664-4670
Photo of Alisha Wenger, PsyD, Psychologist
Alisha Wenger
Psychologist, PsyD
Verified Verified
1 Endorsed
Salem, OR 97302
I work with individuals struggling with life stressors/transitions, relational based concerns, ADHD, anxiety, depression, food-based issues etc.
Accepting therapy and evaluation clients. 12+ for therapy, 7+ years of age for testing, currently providing ADHD, learning disorder, and autism evals. I am glad you are here! My name is Dr. Alisha Wenger and I believe every person is both unique and also part of a larger system. I take a collaborative approach to therapy and feel honored to walk alongside clients on their journey in life. I strive to provide a safe and open space for clients to feel heard and grow. I have worked in a variety of settings throughout my training and career.
I work with individuals struggling with life stressors/transitions, relational based concerns, ADHD, anxiety, depression, food-based issues etc.
Accepting therapy and evaluation clients. 12+ for therapy, 7+ years of age for testing, currently providing ADHD, learning disorder, and autism evals. I am glad you are here! My name is Dr. Alisha Wenger and I believe every person is both unique and also part of a larger system. I take a collaborative approach to therapy and feel honored to walk alongside clients on their journey in life. I strive to provide a safe and open space for clients to feel heard and grow. I have worked in a variety of settings throughout my training and career.
(503) 213-9084 View (503) 213-9084
Photo of Bex Mertulien - Simply Queer Therapy, MA
Simply Queer Therapy
Professional Counselor Associate, MA
Verified Verified
Portland, OR 97202  (Online Only)
Waitlist for new clients
I work with individuals (14+) struggling with issues related to ADHD, gender identity exploration, trauma, racial identity exploration and going from surviving to thriving while living in systems of oppression. I also offer relationship counseling for adults struggling with issues of connection, trust, and sexual intimacy.
I work with individuals (14+) struggling with issues related to ADHD, gender identity exploration, trauma, racial identity exploration and going from surviving to thriving while living in systems of oppression. I also offer relationship counseling for adults struggling with issues of connection, trust, and sexual intimacy.
(503) 461-9742 View (503) 461-9742

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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.