"I offer an accepting and safe environment to explore whatever brings you to therapy. Together we work collaboratively to support your process of growth and change. I provide counseling that is holistic and designed to provide greater self-awareness, and to promote well-being. When working with adolescents I come from an understanding of the complexity of this transformative developmental stage and recognize how school, peers, social media, and a quest for identity can contribute to feelings of pressure that may lead many adolescents to experience increased anxiety and depression. We work together to understand the impact of these experiences and how to engage self-awareness and self-empowerment as useful navigation tools. "

"My training enables me to work with clients from multiple perspectives, cognitive behavioral to psychodynamic (Junigian). I select and tailor my approach to a client's particular issues, goals and personality. I work in an outpatient setting. Earlier I was clinical director for an inpatient unit. My experience gives me an understanding and comfort working with all levels of severity. I have practiced inside and outside the United States and have considerable experience working with people from other cultures. I teach courses in adult development,leadership and cultural psychology. I have a strong background in organization development."

"Does your response to stress surprise you? Do you ever feel like you over-react when upset? This is likely due to any trauma, or overly stressful event, in your past that has gone untreated or under-treated."

"**Email is fastest way to reach me** I welcome individuals ages 5-105. I work most often with anxiety, depression, interpersonal relationships, life changes, work-related stress, and chronic pain. I take a very practical approach to helping you find peace and resolution with your struggles. We will focus mainly on the present, not the past, and creating the life you want to live. I am here to help you, not just ask "and how does that make you feeeel?" This is a non-judgmental place to receive validation, support, feedback, and proactive help."

"Hi my name is Justin. I specialize in youth struggling with depression and behavioral problems at home and school. While this is my area of specialty I have experience working with people who are struggling with a variety of issues such as work performance, depression, anxiety, relationship challenges and spiritual issues."

"I am not currently accepting new clients."

"Life can get overwhelming at times. Often, stressful events, deep feelings of woundedness, feeling cut off from joy, and simply not feeling good about yourself or your relationship(s) get to the point where you know it is time to face these difficulties. As challenging as these things are, they can be the catalyst for change. I am available to help you with anxiety, sadness, grief, loss, and relationship issues and to experience life's challenges in ways that promote healing and wholeness and connect with what you truly want, need, and already have in your heart."

"Transitioning into adulthood can be challenging enough. Add a trauma history, depression, anxiety, and LGBTQI stresses and life can really be tough. It can also get better. That's where I come I in and work with you so that you can feel better."

"I use an eclectic approach to therapy, guided by the needs of the client. When trust is established, change happens. I offer both brief therapy or long-term, more in-depth exploration of childhood issues. I provide a supportive environment, which include compassion and a sense of humor. I use self-disclosure as appropriate, sharing my own personal experience. My standard fee is $40 per session and I offer a sliding scale for those in severe financial need. I do not accept insurance at this time. I offer a 30-minute no-cost consultation to determine suitability. I look forward to hearing from you."

" Life can be enjoyable, comfortable and satisfying. My goal as a therapist is to help you create a life without constant struggle and stress. Counseling can provide the time and focus to achieve positive change. Having a trusted and competent helper to support you through the process is a key to using counseling successfully. Together we can work to better understand what isn't working and create solutions that will lead to success, the way you define it. I can help you achieve higher levels of mental health for a variety of problems. Evening appointments are full, new clients offered daytime appointments."

"I provide compassionate therapy for teens and adults, couples, and families struggling with different mental health and relationship issues. Many of my clients have PTSD including Sex Abuse (or other abuse) as a child or adult, Depression, and Anxiety (with or without panic attacks). Some clients want help with Schizophrenia, Bi-Polar, or Drug and Alcohol/addictions. Whether your concerns are chronic or temporary, we will work together to find a solution and help you be more comfortable in life. I am a client-centered therapist which means we will work on the issues you choose, at your pace."

""When one has faith that the spring thaw will arrive, the winter winds seem to lose some of their punch." Robert Veninga. One of the most important things I want to offer you is hope. Hope that you won't have to continue to suffer with anxiety or depression that has taken over your world and prevents you from having a meaningful and productive life. Maybe you are grieving and believe that the pain is never going to end. With my decades of experience, I can give you tools to learn new ways of thinking, behaving, relating, and coping."

"**Email is fastest way to reach me** I work in the areas of Trauma recovery for survivors/witnesses of crime, domestic violence, childhood abuse, sexual assault, & traumatic death * Depression * Anxiety * Grief & loss * Women's issues * Assertiveness * Low self-esteem * Divorce & other life transitions * Difficulty with change (relationships, work, parenting) * Meaning, fulfillment, mindfulness. * Military service/family issues * Clients with non-mainstream family and social arrangements (GLBTQ, BDSM, Poly) & religions (e.g. Wicca) * Kink Aware Professional **PLEASE NOTE: I am accepting a limited number of new clients, but I am typically booked out 2 months for appointments."

"I provide counseling to adolescents (14+) and adults by using a compassionate, authentic, and collaborative approach customized to your needs. Together, we will explore your story, nurture areas you want to heal, and identify patterns you want to change. Through learning how your body, mind, and relationships affect how you feel, what you think, and how you behave, we can help you mindfully make choices that work best for you to overcome your obstacles and heartaches while taking steps toward your values and goals on the path to a fulfilling life. It's never too early or late to grow."

"I've specialized in helping teens and adults through difficult times for over a decade. Through a warm, down-to-earth, collaborative approach, I'll help you develop and achieve your goals. Whether it's improving relationships, making a change, understanding yourself or simply feeling better, I can assist you in navigating life's ups and downs. I work with individuals with a broad variety of concerns, including but not limited to Asperger's, autism, LGBTQ identity, family conflict, life transitions, emerging adulthood, college life, academic issues, ADHD, anxiety & stress. I love helping people become more confident & self-aware."

"I deeply believe in the human ability to heal the self; that we are stronger than we sometimes think we are and that you would not be reading this if you did not want to live well, empowered, and present with the joy life offers. I am honored to do this work with you. Note: It will be work; sometimes uncomfortable, sometimes joyful, ALWAYS worth it. You can expect the outcomes you experience to be in direct proportion to your willingness to get busy living and to allow your truth, your amazing self forward. YOU are worth it."

"Research shows that therapy works not from the tool or approach being used but rather the relationship between the person and the therapist. I believe this sets the foundation for the greatest work to be done in session. I will provide thoughtful contemplation regarding your concerns asking you to explore them on a deeper level. Therapy is a collaboration between therapist and client. I will work hard for you and will be expecting you to take an active role in your own growth. I am friendly, kind, non-judgmental and will provide a safe environment for our work."

"As an Art Therapist and Counselor, I believe that everyone deserves to be heard, treated with compassion, and have a space where they feel comfortable. I view therapy as a collaborative process; where together we look at the challenges impacting your child, teen, family or life. Together, I will support your development of new strategies and ways of feeling more fulfilled and happy in your relationships and life. I enjoy working with children, teens, young adults, and families on issues of: Anxiety; Depression; Parenting; Family Changes; Grief and Loss; Trauma; Self-esteem; and Children with Physically Explosive Behaviors."

"I believe change is possible. With diligent work and supportive relationships, people can grow and overcome tremendous odds. I'm excited to walk with you on your journey of healing and growth. I work with individual teens and adults of any gender expression or faith orientation. My office is a safe space to gently explore deep distressing questions about identify, relationships and behavior, whether related to addiction, gender and sexuality, or matters of faith."