Therapists in Gresham, OR

I am motivated to help individuals gain insight into their own story and reach their full potential. Understanding what you are thinking, feelings, and experiencing is the first step to untangling pain and confusion. I want to create a safe place to explore these aspects and facilitate increased self-compassion. I focus on increasing awareness as well as exploring coping skills to decrease any avoidable suffering and help increase healing and resiliency for unavoidable stress and pain.

Accepting new clients. One thing we all hold in common is the desire for our lives to be better than it is now. Yet, it is perfectly human to experience pain, loneliness, doubts, and to feel stuck. In counseling, we don't have to do that alone but work together on this common human journey. Whether it be trauma, addiction, or other goals I aim to equip and guide you to a life that flows from your values and transforms into lasting change. I aspire to meet you wherever you are now and help you to form a life that is truly thriving.

Eastside Child and Family Therapy is a counseling group practice serving parents, early childhood, children, teens & young adults. We believe in removing some of the barriers to therapy by offering face to face, at our Gresham location & in schools, with our school based program and all over Oregon, with our Telehealth program. We serve families utilizing family systems and parenting support, individuals utilizing PLAY therapy and talk therapy. We believe that parents, children, teens & young adults should be equipped with tools for success! Our Hybrid model of support might be what you've been searching for.

I generally use an individualized, mindfulness-based approach to counseling. This includes mindfulness-based psychotherapies, such as Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) as well as aspects of cognitive behavior therapy (CBT). I also incorporate research on trauma and its impact on well being, such as Polyvagal Theory and research on attachment across the human lifespan. I view the therapeutic relationship as a paramount component in improving outcomes in therapy. When working with parents and parenting issues, I typically include Collaborative Problem Solving methods in treatment.

Trying to figure out how to take care of yourself and live a balance life can feel like an uphill battle. I will work with you on understanding what is causing difficulties in your life and how to approach these challenges. I am a HAES (Health at Every Size) aligned therapist and have specialized training in helping those who struggle with their relationship with food, body, & movement.

Our brains are pre-programmed to try almost anything to maximize our chances of getting our needs met. Sometimes, our brain tries to meet these needs for safety, peace, and connection in ways that don’t seem to work like they used to. If something feels slightly out of sync - I want to hear about it. If the wheels have come off completely, and everything feels like chaos - I want to hear about it. You deserve support and expertise as you let go of the things that used to work and open up to new solutions and perspectives. Whether this is exhilarating or terrifying, just know you don't have to do this alone.

I am currently taking OHP Insurance. Do any of these statements sound like you? "My anxiety keeps me from making friends and I feel lonely. I want to look forward to getting up in the morning. I want to have better quality friendships. I want to live life with purpose. I want to be able to set healthy boundaries. I want to be able to express my needs.” Are you ready for change?

CURRENT OPENING Life is a journey! Do you feel overwhelmed, distressed, disconnected or lost, is your life hard to navigate. I believe that compassionate, reflective therapy can help restore vitality and renew hope. Individuals, couples, children/families, experience emotional struggles and challenging behaviors because of the impact of a variety of past and present variables, not because of weakness. Symptoms/Behaviors are simply indicators of need, and actually illuminate innate strength that guides healing. I'mabout collaborating with you to build strengths, explore barriers to enjoyment of life, and create a joyful resilience.

I'm not accepting new clients. I am experienced at working with men and women between the ages of 16 and 70 with anger, depression, anxiety, addictions, trauma, PTSD, online addictions, gender identity, and other behavioral/emotional challenges. I build on an individual’s passions, discovering their skills and strengths, and using those assets to help them overcome obstacles in their lives. It is not weakness to seek help. It's wise. So, when habits turn into addictions, when anger causes rifts, or the days feel overwhelming, give me a call.

Hailey Chamberlain is a Licensed Clinical Social Worker in Oregon who has been practicing since 2018. Hailey takes a compassionate and relational approach to providing services. She thinks every person (especially every child! ) is inherently worthy and capable, and she strives to see and celebrate the strengths in every person she works with. Hailey believes all people can thrive and succeed if they are given the right supports, and she believes everyone has something to say if they have someone to listen.

I work with a wide array of clients experiencing challenges in their lives ranging from eating disorders to substance abuse to serious trauma. In my years of work specializing in children and parents contending with anger, anxiety, depression, foster-care, parenting struggles and divorce issues I have helped families find healing and recover fun in their relationships. Whether a person is seeking services because they realize their problems can improve and they want professional support or at the insistence of a concerned family member, therapy should be a place where you experience confidence that the situation will improve.

You're motivated to make a change. You may be confused about where to start, or if the change is even possible. You're seeking support as you transition through a difficult moment in life. Or perhaps, you've already made the difficult transition and you can't figure out how to return to "normal". I specialize in helping people overcome anxiety, improve self esteem and decrease symptoms of depression, process simple and complex trauma, and to change their thoughts and feelings in order to live a more happy and fulfilled life. You want to come to therapy because you want to live a more fulfilled life.

I offer counseling to individuals and couples who are struggling with issues such as: stress due to life changes, feeling depressed or down, having difficulty making changes-feeling "stuck", ashamed, frustrated, or angry about not making the changes you would like to make, relationship problems, communication problems, substance use or gambling problems, relationship with another who is using substances or gambling, difficulty after a traumatic experience, difficulty after military service / Veterans' issues, feeling anxious about making changes, grief & loss, and building a meaningful and fulfilling life.

Email is best, not calls! I work with any age, any need. I work most often with anxiety, depression, interpersonal relationships, life changes, work-related stress, and chronic pain. I take a very practical approach to helping you find peace and healing with your struggles. This is a safe, non-judgmental place to receive validation, support, feedback, and proactive help. Email is best to reach me, not phone, as phone calls disturb sessions.

The Secret Room is the ancient word for chrysalis.Its within the walls of the chrysalis "the safe and protected space" that total transformation takes place. It is the secrets that are within our family systems the secrets that we keep from ourselves and the secrets that others keep that we need to be freed from. Within the safety of The Secret Room you will be able to transform to your highest potential and unveil the secrets that hold you back from the life you truly want and deserve!