Therapists in Hood River County, OR
My ideal clients are individuals, couples, and families who care deeply about their relationships but feel stuck in patterns they can’t shift alone. They may be navigating life transitions, communication breakdowns, or intergenerational dynamics that are resurfacing in new ways. Beneath the frustration, there’s often a desire for stronger connections, healthier patterns, and a deeper sense of authenticity. My clients are looking for a space that offers both practical tools and meaningful exploration—a place where their experiences are honored and where real change can begin.
My ideal clients are individuals, couples, and families who care deeply about their relationships but feel stuck in patterns they can’t shift alone. They may be navigating life transitions, communication breakdowns, or intergenerational dynamics that are resurfacing in new ways. Beneath the frustration, there’s often a desire for stronger connections, healthier patterns, and a deeper sense of authenticity. My clients are looking for a space that offers both practical tools and meaningful exploration—a place where their experiences are honored and where real change can begin.
Mackenzie Wild
Marriage & Family Therapist Associate, MA, MFT-A, NCC
2 Endorsed
Hood River, OR 97031
Are you in a relational rut, spinning your wheels, and having the same repetitive arguments that lead to disconnection and resentment? Likely, you've been down this road so many times the outcome is predictable. Perhaps you've stopped asking for what you want, for fear of starting another argument, but the loneliness in partnership is almost unbearable. You want something different but fear rocking the boat and losing it all.. or maybe you question if it's even possible after so much hurt and hurt feelings.
Are you in a relational rut, spinning your wheels, and having the same repetitive arguments that lead to disconnection and resentment? Likely, you've been down this road so many times the outcome is predictable. Perhaps you've stopped asking for what you want, for fear of starting another argument, but the loneliness in partnership is almost unbearable. You want something different but fear rocking the boat and losing it all.. or maybe you question if it's even possible after so much hurt and hurt feelings.
I work with individuals with Obsessive Compulsive Disorder (OCD), individuals with early childhood trauma (PTSD, anxiety, depression), and LGBTIA+ individuals. You're here because you imagine a future version of you that feels liberated. Future You worries less, spends more time doing the things you used to enjoy, and feels connected with yourself and others. You want to stop ruminating, escape the the cycle of people-pleasing, anxiety, depression, and have more fulfilling relationships. You're here because you're ready for change, and I'm here to help!
I work with individuals with Obsessive Compulsive Disorder (OCD), individuals with early childhood trauma (PTSD, anxiety, depression), and LGBTIA+ individuals. You're here because you imagine a future version of you that feels liberated. Future You worries less, spends more time doing the things you used to enjoy, and feels connected with yourself and others. You want to stop ruminating, escape the the cycle of people-pleasing, anxiety, depression, and have more fulfilling relationships. You're here because you're ready for change, and I'm here to help!
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind” Romans 12:2
I invite potential clients to work together toward the purpose of renewing their minds. Whether anxiety, depression, addiction or trauma, these problems can be transformed and healed with the right kind of counseling. When it comes to developmental differences of brain functioning, such as autism and ADHD, with better understanding strengths and challenges as well as honoring uniqueness, thriving is possible.
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind” Romans 12:2
I invite potential clients to work together toward the purpose of renewing their minds. Whether anxiety, depression, addiction or trauma, these problems can be transformed and healed with the right kind of counseling. When it comes to developmental differences of brain functioning, such as autism and ADHD, with better understanding strengths and challenges as well as honoring uniqueness, thriving is possible.
My focus is Perinatal Mental Health, from pregnancy and birth to the postpartum period, as well as women's issues across the lifespan. I approach therapy from an integrative, strengths-based perspective, and believe taking care of your emotional and spiritual well being is as important as your physical health. The transition to parenthood can have unexpected challenges, leading to feelings of depression and anxiety. We will come up with a plan to address those challenges together, incorporating evidenced based practices, mindfulness, and movement if desired. Babies are always welcome at your session.
My focus is Perinatal Mental Health, from pregnancy and birth to the postpartum period, as well as women's issues across the lifespan. I approach therapy from an integrative, strengths-based perspective, and believe taking care of your emotional and spiritual well being is as important as your physical health. The transition to parenthood can have unexpected challenges, leading to feelings of depression and anxiety. We will come up with a plan to address those challenges together, incorporating evidenced based practices, mindfulness, and movement if desired. Babies are always welcome at your session.
When we are struggling and a trusted person to talk with would really help, it can be the hardest time to reach out. At this point we are brave to dig deep and reach out for support! Whether life has brought heartbreak, depression, divorce, trauma or things are mostly fine but you feel something is missing and your relationships could be richer I am here to support you on your path back to a brighter more joyful self.
When we are struggling and a trusted person to talk with would really help, it can be the hardest time to reach out. At this point we are brave to dig deep and reach out for support! Whether life has brought heartbreak, depression, divorce, trauma or things are mostly fine but you feel something is missing and your relationships could be richer I am here to support you on your path back to a brighter more joyful self.
You may feel worn down by life’s pressures, struggling with sadness, stress, loss, or even difficulty sleeping that leave you exhausted. It can be hard to find a sense of steadiness when emotions, relationships, and health feel out of balance. Therapy is a chance to slow down, reconnect with yourself, and learn tools that bring calm, purpose and a renewed sense of strength. Together we will focus on what matters while helping you move through pain, rediscover hope, and cultivate sustainable change to increase your quality of life.
You may feel worn down by life’s pressures, struggling with sadness, stress, loss, or even difficulty sleeping that leave you exhausted. It can be hard to find a sense of steadiness when emotions, relationships, and health feel out of balance. Therapy is a chance to slow down, reconnect with yourself, and learn tools that bring calm, purpose and a renewed sense of strength. Together we will focus on what matters while helping you move through pain, rediscover hope, and cultivate sustainable change to increase your quality of life.
Sometimes we have a nagging thought that something isn't going right in our lives or we notice a pattern that keeps happening over and over, but we wait so long to call and get help. Making that call can be so hard, but it is so worth it. Whether you have trauma, anxiety, depression, or difficulty in relationships - whatever is bothering you, a collaborative therapeutic relationship can help you learn the skills to cope with what life brings you and get you feeling better about yourself and your path. We all want to feel connected, heard, and understood and deserve a safe space to figure things out with a therapist who listens.
Sometimes we have a nagging thought that something isn't going right in our lives or we notice a pattern that keeps happening over and over, but we wait so long to call and get help. Making that call can be so hard, but it is so worth it. Whether you have trauma, anxiety, depression, or difficulty in relationships - whatever is bothering you, a collaborative therapeutic relationship can help you learn the skills to cope with what life brings you and get you feeling better about yourself and your path. We all want to feel connected, heard, and understood and deserve a safe space to figure things out with a therapist who listens.
Angela L.
Clinical Social Work/Therapist, LCSW, CADCIII, CGAC II
Hood River, OR 97031
Not accepting new clients
When I was in the 9th grade, I was one of two students from every class that were selected by their classmates to become Natural Helpers. We received training in the skills of active listening, mediation and problem-solving. Little did I know that this experience would lead me to where I am today, as a counselor and therapist for the last twenty four years. In my work in residential treatment, outpatient clinics and pain management practice, I have thoroughly loved getting to watch people of the ages 13 to 95 have epiphanies, adopt new perspectives, change unhelpful thought patterns, and begin to love and know themselves again.
When I was in the 9th grade, I was one of two students from every class that were selected by their classmates to become Natural Helpers. We received training in the skills of active listening, mediation and problem-solving. Little did I know that this experience would lead me to where I am today, as a counselor and therapist for the last twenty four years. In my work in residential treatment, outpatient clinics and pain management practice, I have thoroughly loved getting to watch people of the ages 13 to 95 have epiphanies, adopt new perspectives, change unhelpful thought patterns, and begin to love and know themselves again.
Find Hope in Healing!
Are you struggling to manage your emotions and overcome daily challenges? Are you emotionally weighted by past traumas? If so, I have the professional and personal experience to support you.
Find Hope in Healing!
Are you struggling to manage your emotions and overcome daily challenges? Are you emotionally weighted by past traumas? If so, I have the professional and personal experience to support you.
Have you recently experienced a traumatic event? Or become overwhelmed by the impact of an older, long enduring trauma? Are you feeling stuck in talk therapy, despite putting in a true effort? Unable to bridge the gap between what you know and what you feel? EMDR is that bridge.
I often see clients who can talk in circles about what they ought to feel and what they ought to believe…but just can’t seem to make it stick. Trauma fragments our brain so that one part doesn’t know how to talk to the other part. “I know I’m not worthless, but part of me believes I’m worthless.”
Have you recently experienced a traumatic event? Or become overwhelmed by the impact of an older, long enduring trauma? Are you feeling stuck in talk therapy, despite putting in a true effort? Unable to bridge the gap between what you know and what you feel? EMDR is that bridge.
I often see clients who can talk in circles about what they ought to feel and what they ought to believe…but just can’t seem to make it stick. Trauma fragments our brain so that one part doesn’t know how to talk to the other part. “I know I’m not worthless, but part of me believes I’m worthless.”
Monique Adams, LCSW, Clinical Supervisor
Clinical Social Work/Therapist, LCSW, LICSW, CADCIII, MAC, SUDP
Hood River, OR 97031
Life can feel overwhelming, especially when you're not sure what the next step is. I specialize in helping individuals who are seeking a path to a healthier, more fulfilling life. Whether you’re struggling with feeling lost, overwhelmed, or disconnected, I am here to support you in finding your way. Together, we will work to understand where you are, identify what you want to achieve, and take the necessary steps to move toward a better space in your life.
Clinical supervisor: I also specialize in providing clinical supervision for new clinicians working on obtaining licensure in Oregon.
Life can feel overwhelming, especially when you're not sure what the next step is. I specialize in helping individuals who are seeking a path to a healthier, more fulfilling life. Whether you’re struggling with feeling lost, overwhelmed, or disconnected, I am here to support you in finding your way. Together, we will work to understand where you are, identify what you want to achieve, and take the necessary steps to move toward a better space in your life.
Clinical supervisor: I also specialize in providing clinical supervision for new clinicians working on obtaining licensure in Oregon.
Hello! I am a Play Therapist and Grief Counselor for children, tweens, adolescents and young adults. I have 20+ years of experience fostering individuals' self-expression, empowering growth and development, strengthening family dynamics, transforming traumatic events through play and other forms of creative expression, and compassionately addressing complex issues. I believe that with compassion and connection, individuals -from childhood to adulthood - can heal and grow, and find a renewed excitement in living.
Hello! I am a Play Therapist and Grief Counselor for children, tweens, adolescents and young adults. I have 20+ years of experience fostering individuals' self-expression, empowering growth and development, strengthening family dynamics, transforming traumatic events through play and other forms of creative expression, and compassionately addressing complex issues. I believe that with compassion and connection, individuals -from childhood to adulthood - can heal and grow, and find a renewed excitement in living.
I’ve been a professional counselor since 2013, helping teens and adults navigate life’s challenges with clarity, balance, and purpose. My work integrates depth-oriented and existential approaches inspired by Jung, Campbell, the Stoics, and humanistic traditions. I help clients explore meaning in their symptoms, manage anxiety and depression, navigate life transitions, and strengthen self-understanding. Clients describe me as warm, grounded, and insightful. Based in Hood River, I offer online therapy across Oregon.
I’ve been a professional counselor since 2013, helping teens and adults navigate life’s challenges with clarity, balance, and purpose. My work integrates depth-oriented and existential approaches inspired by Jung, Campbell, the Stoics, and humanistic traditions. I help clients explore meaning in their symptoms, manage anxiety and depression, navigate life transitions, and strengthen self-understanding. Clients describe me as warm, grounded, and insightful. Based in Hood River, I offer online therapy across Oregon.
Melody Nadeau, EMDR Consulting & Intensives
Clinical Social Work/Therapist, LCSW, LISW-CP
7 Endorsed
Hood River, OR 97031
Waitlist for new clients
Availability for EMDR Consultation for therapists-Waitlist currently for clients. You're doing the best you can, yet you still feel like you're walking through life on autopilot, just going through the motions. Maybe there's something recent or from your childhood that you've been avoiding & while not wanting to feel that pain now you're not feeling much of anything, even when you want to. You know what 'it' is that needs to be tended to & you finally feel ready, with the right support. Intensive EMDR essentially is having longer sessions for a shorter period of time to get symptom relief faster, so the past doesn't feel so present.
Availability for EMDR Consultation for therapists-Waitlist currently for clients. You're doing the best you can, yet you still feel like you're walking through life on autopilot, just going through the motions. Maybe there's something recent or from your childhood that you've been avoiding & while not wanting to feel that pain now you're not feeling much of anything, even when you want to. You know what 'it' is that needs to be tended to & you finally feel ready, with the right support. Intensive EMDR essentially is having longer sessions for a shorter period of time to get symptom relief faster, so the past doesn't feel so present.
Christy is an individual, couples, group and family therapist based in Hood River, Oregon. She takes a warm & curious approach with clients and a psychodynamic perspective to understand root causes of behavior. She helps you develop good interpersonal skills and mindfulness practices. Christy believes that trust and connection with your therapist is the foundation necessary for successful change.
Christy is an individual, couples, group and family therapist based in Hood River, Oregon. She takes a warm & curious approach with clients and a psychodynamic perspective to understand root causes of behavior. She helps you develop good interpersonal skills and mindfulness practices. Christy believes that trust and connection with your therapist is the foundation necessary for successful change.
In our sessions, you will learn to be present with and understand patterns, beliefs and emotions and develop an increased ability to cope with stress and challenges. I will introduce you to practices that help you develop the ability to tune in to your inner world so that you can build skills to better regulate and respond to—rather than react to—experiences and avoid going into a flight, fright or freeze response. As you progress in this empowering process of exploration and gain insight into your needs and hopes, you will discover new choices and decisions.
In our sessions, you will learn to be present with and understand patterns, beliefs and emotions and develop an increased ability to cope with stress and challenges. I will introduce you to practices that help you develop the ability to tune in to your inner world so that you can build skills to better regulate and respond to—rather than react to—experiences and avoid going into a flight, fright or freeze response. As you progress in this empowering process of exploration and gain insight into your needs and hopes, you will discover new choices and decisions.
Katy Stinchfield Counseling & Consulting
Licensed Professional Counselor, LPC, RPT
Hood River, OR 97031
Waitlist for new clients
I have worked with children, adolescents, adults, and families in the mental health, education, social services, and national advocacy fields for over 25 years. I bring my clients a breadth and depth of experience, balancing extensive training and professional clinical expertise with approachability, empathy, humor, and genuine faith in their ability to heal and grow.
I have worked with children, adolescents, adults, and families in the mental health, education, social services, and national advocacy fields for over 25 years. I bring my clients a breadth and depth of experience, balancing extensive training and professional clinical expertise with approachability, empathy, humor, and genuine faith in their ability to heal and grow.
Della Woods
Licensed Professional Counselor, LPC, MS, NCC
3 Endorsed
Hood River, OR 97031
Waitlist for new clients
While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help teens and adults learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back.
While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help teens and adults learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back.
See more therapy options for Hood River County
How does your Therapist compare?
Number of Therapists in Hood River County, OR
70+
Average cost per session
$180
Therapists in Hood River County, OR who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 80% | Self Esteem |
| 76% | Relationship Issues |
| 76% | Trauma and PTSD |
| 72% | Grief |
| 72% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 62% | PacificSource |
| 48% | Regence |
| 46% | Moda Health |
How Therapists in Hood River County, OR see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hood River County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


