Therapists in Hood River, OR
My practice focuses on where you feel you need support. I take a holistic and individualized approach with each client. As we work together, we will utilize a combination of therapeutic approaches to best support you, your needs and goals.
My practice focuses on where you feel you need support. I take a holistic and individualized approach with each client. As we work together, we will utilize a combination of therapeutic approaches to best support you, your needs and goals.
With more than 25 years of experience working with adults, adolescents, and families, I provide a supportive, down-to-earth space where clients feel heard, understood, and respected. My approach is client-centered, strengths-based, and focused on helping you move toward meaningful and lasting change.
I specialize in supporting individuals experiencing anxiety, depression, ADHD, trauma, life transitions, and general feelings of overwhelm or disconnection. Clients often describe me as easygoing, honest, nonjudgmental, and approachable.
With more than 25 years of experience working with adults, adolescents, and families, I provide a supportive, down-to-earth space where clients feel heard, understood, and respected. My approach is client-centered, strengths-based, and focused on helping you move toward meaningful and lasting change.
I specialize in supporting individuals experiencing anxiety, depression, ADHD, trauma, life transitions, and general feelings of overwhelm or disconnection. Clients often describe me as easygoing, honest, nonjudgmental, and approachable.
Therapy is for everyone. You are here. Go ahead, keep reading.
I've been a therapist since 2013 and I still find this work remarkable, the way a single honest conversation can shift something.
I work with adults and teens navigating anxiety, depression, trauma, life transitions, and the quieter struggles that don't always have a name. Clients describe me as warm, direct, and grounded. I ask real questions. That's where the work begins.
I'm based in Hood River, Oregon and offer online therapy throughout the state, with evening and weekend availability.
I'd be glad to talk — free 15-minute consultation, no pressure.
Therapy is for everyone. You are here. Go ahead, keep reading.
I've been a therapist since 2013 and I still find this work remarkable, the way a single honest conversation can shift something.
I work with adults and teens navigating anxiety, depression, trauma, life transitions, and the quieter struggles that don't always have a name. Clients describe me as warm, direct, and grounded. I ask real questions. That's where the work begins.
I'm based in Hood River, Oregon and offer online therapy throughout the state, with evening and weekend availability.
I'd be glad to talk — free 15-minute consultation, no pressure.
Hello! I am a Play Therapist and Grief Counselor for children, tweens, adolescents and young adults. I have 20+ years of experience fostering individuals' self-expression, empowering growth and development, strengthening family dynamics, transforming traumatic events through play and other forms of creative expression, and compassionately addressing complex issues. I believe that with compassion and connection, individuals -from childhood to adulthood - can heal and grow, and find a renewed excitement in living.
Hello! I am a Play Therapist and Grief Counselor for children, tweens, adolescents and young adults. I have 20+ years of experience fostering individuals' self-expression, empowering growth and development, strengthening family dynamics, transforming traumatic events through play and other forms of creative expression, and compassionately addressing complex issues. I believe that with compassion and connection, individuals -from childhood to adulthood - can heal and grow, and find a renewed excitement in living.
Hi, I’m Marissa. I offer a warm and supportive space that encourages clients to navigate deeper parts of themselves, build awareness and invoke healing or change to live a more authentic life. I utilize an integrative framework that draws from a depth psychology perspective and aims to consider how you came to be where you would like to go. If you have never been to therapy before or if you have had years in therapy, wherever you are, you are welcome to continue your journey here.
Hi, I’m Marissa. I offer a warm and supportive space that encourages clients to navigate deeper parts of themselves, build awareness and invoke healing or change to live a more authentic life. I utilize an integrative framework that draws from a depth psychology perspective and aims to consider how you came to be where you would like to go. If you have never been to therapy before or if you have had years in therapy, wherever you are, you are welcome to continue your journey here.
Briana Hoskins
Licensed Professional Counselor, LPC, LMHC
Hood River, OR 97031
Waitlist for new clients
It is a brave and empowering first step to enter a counseling journey, for yourself, your child, and/or your family. I work with children, adolescents, young adults, and families. I have experience in areas of childhood trauma, anxiety, PTSD, depression, self-esteem, life transitions, adoption, grief, family conflict, and parenting. I have completed certificate programs in Therapeutic Life Story Work and Adoptive and Foster Family Therapy.
It is a brave and empowering first step to enter a counseling journey, for yourself, your child, and/or your family. I work with children, adolescents, young adults, and families. I have experience in areas of childhood trauma, anxiety, PTSD, depression, self-esteem, life transitions, adoption, grief, family conflict, and parenting. I have completed certificate programs in Therapeutic Life Story Work and Adoptive and Foster Family Therapy.
My focus is Perinatal Mental Health, from pregnancy and birth to the postpartum period, as well as women's issues across the lifespan. I approach therapy from an integrative, strengths-based perspective, and believe taking care of your emotional and spiritual well being is as important as your physical health. The transition to parenthood can have unexpected challenges, leading to feelings of depression and anxiety. We will come up with a plan to address those challenges together, incorporating evidenced based practices, mindfulness, and movement if desired. Babies are always welcome at your session.
My focus is Perinatal Mental Health, from pregnancy and birth to the postpartum period, as well as women's issues across the lifespan. I approach therapy from an integrative, strengths-based perspective, and believe taking care of your emotional and spiritual well being is as important as your physical health. The transition to parenthood can have unexpected challenges, leading to feelings of depression and anxiety. We will come up with a plan to address those challenges together, incorporating evidenced based practices, mindfulness, and movement if desired. Babies are always welcome at your session.
Monique Adams, LCSW, Clinical Supervisor
Clinical Social Work/Therapist, LCSW, LICSW, CADCIII, MAC, SUDP
Hood River, OR 97031
Life can feel overwhelming, especially when you're not sure what the next step is. I specialize in helping individuals who are seeking a path to a healthier, more fulfilling life. Whether you’re struggling with feeling lost, overwhelmed, or disconnected, I am here to support you in finding your way. Together, we will work to understand where you are, identify what you want to achieve, and take the necessary steps to move toward a better space in your life.
Clinical supervisor: I also specialize in providing clinical supervision for new clinicians working on obtaining licensure in Oregon.
Life can feel overwhelming, especially when you're not sure what the next step is. I specialize in helping individuals who are seeking a path to a healthier, more fulfilling life. Whether you’re struggling with feeling lost, overwhelmed, or disconnected, I am here to support you in finding your way. Together, we will work to understand where you are, identify what you want to achieve, and take the necessary steps to move toward a better space in your life.
Clinical supervisor: I also specialize in providing clinical supervision for new clinicians working on obtaining licensure in Oregon.
You may feel worn down by life’s pressures, struggling with sadness, stress, loss, or even difficulty sleeping that leave you exhausted. It can be hard to find a sense of steadiness when emotions, relationships, and health feel out of balance. Therapy is a chance to slow down, reconnect with yourself, and learn tools that bring calm, purpose and a renewed sense of strength. Together we will focus on what matters while helping you move through pain, rediscover hope, and cultivate sustainable change to increase your quality of life.
You may feel worn down by life’s pressures, struggling with sadness, stress, loss, or even difficulty sleeping that leave you exhausted. It can be hard to find a sense of steadiness when emotions, relationships, and health feel out of balance. Therapy is a chance to slow down, reconnect with yourself, and learn tools that bring calm, purpose and a renewed sense of strength. Together we will focus on what matters while helping you move through pain, rediscover hope, and cultivate sustainable change to increase your quality of life.
My ideal clients are individuals, couples, and families who care deeply about their relationships but feel stuck in patterns they can’t shift alone. They may be navigating life transitions, communication breakdowns, or intergenerational dynamics that are resurfacing in new ways. Beneath the frustration, there’s often a desire for stronger connections, healthier patterns, and a deeper sense of authenticity. My clients are looking for a space that offers both practical tools and meaningful exploration—a place where their experiences are honored and where real change can begin.
My ideal clients are individuals, couples, and families who care deeply about their relationships but feel stuck in patterns they can’t shift alone. They may be navigating life transitions, communication breakdowns, or intergenerational dynamics that are resurfacing in new ways. Beneath the frustration, there’s often a desire for stronger connections, healthier patterns, and a deeper sense of authenticity. My clients are looking for a space that offers both practical tools and meaningful exploration—a place where their experiences are honored and where real change can begin.
Need some tools for your personal/relational toolbox? Every man, like every home, can benefit from a little attention and care. Sometimes we start to build a life that no longer fits our needs. Sometimes life crashes into the world we created. Other times, it is time that takes its toll. We might need a little tweaking and some elbow grease to do the trick. We might need to build a different life entirely. Whatever condition you find your life is in, you don't have to settle, give in, or give up. You can do this!!! I can help.
Need some tools for your personal/relational toolbox? Every man, like every home, can benefit from a little attention and care. Sometimes we start to build a life that no longer fits our needs. Sometimes life crashes into the world we created. Other times, it is time that takes its toll. We might need a little tweaking and some elbow grease to do the trick. We might need to build a different life entirely. Whatever condition you find your life is in, you don't have to settle, give in, or give up. You can do this!!! I can help.
Find Hope in Healing!
Are you struggling to manage your emotions and overcome daily challenges? Are you emotionally weighted by past traumas? If so, I have the professional and personal experience to support you.
Find Hope in Healing!
Are you struggling to manage your emotions and overcome daily challenges? Are you emotionally weighted by past traumas? If so, I have the professional and personal experience to support you.
OCD is loud, convincing, and exhausting, but it is not who you are. I am an OCD specialist treating Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD.
Maybe you're stuck in cycles of intrusive thoughts, rumination, reassurance-seeking, checking, researching, confessing, or avoidance. Together, we'll work to reduce the power OCD has over your life and help you respond differently to fear, uncertainty, and doubt even when it feels urgent, convincing, and like you must figure it out right now.
OCD is loud, convincing, and exhausting, but it is not who you are. I am an OCD specialist treating Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP), the gold-standard treatment for OCD.
Maybe you're stuck in cycles of intrusive thoughts, rumination, reassurance-seeking, checking, researching, confessing, or avoidance. Together, we'll work to reduce the power OCD has over your life and help you respond differently to fear, uncertainty, and doubt even when it feels urgent, convincing, and like you must figure it out right now.
Many people come to therapy hoping to feel better but real change often begins when we stop trying to fix what feels wrong and start listening more deeply to ourselves. Rather than focusing only on symptom relief, our work invites a fuller connection to your experience. When we meet what’s happening inside with connection, care and curiosity, something shifts. You begin to feel more grounded, more alive, and more in touch with who you truly are. Therapy with me is not about becoming someone else. It’s about creating space to understand yourself more fully and to grow into the life and relationships that feel most meaningful to you.
Many people come to therapy hoping to feel better but real change often begins when we stop trying to fix what feels wrong and start listening more deeply to ourselves. Rather than focusing only on symptom relief, our work invites a fuller connection to your experience. When we meet what’s happening inside with connection, care and curiosity, something shifts. You begin to feel more grounded, more alive, and more in touch with who you truly are. Therapy with me is not about becoming someone else. It’s about creating space to understand yourself more fully and to grow into the life and relationships that feel most meaningful to you.
I believe that the experiences we go through in life shape us, the people around us impact us, and I believe that the process of growing is a life long journey. I practice psychodynamic therapy informed by person centered ways of relating. That’s just a fancy way to say that I think your life impacts who you are, how you behave and feel, and that an empathetic, supportive relationship is the best place to work on the change you want to see.
I believe that the experiences we go through in life shape us, the people around us impact us, and I believe that the process of growing is a life long journey. I practice psychodynamic therapy informed by person centered ways of relating. That’s just a fancy way to say that I think your life impacts who you are, how you behave and feel, and that an empathetic, supportive relationship is the best place to work on the change you want to see.
As your therapist I may...
- Create a safe space for you to process grief, loss or anger
- Help you gain a deeper understanding of who you are and what you value
- Learn more about what is okay with you and what isn't
- Identify your attachment style and help you understand how it effects your relationships
- Gently challenge you to grow
- Help you understand more about how trauma effects you and how to heal
- Encourage you to develop compassion for yourself
- Help you identify and appreciate your strengths
- Help you identify and move past barriers and blocks
- Introduce you to new coping and communication skills
As your therapist I may...
- Create a safe space for you to process grief, loss or anger
- Help you gain a deeper understanding of who you are and what you value
- Learn more about what is okay with you and what isn't
- Identify your attachment style and help you understand how it effects your relationships
- Gently challenge you to grow
- Help you understand more about how trauma effects you and how to heal
- Encourage you to develop compassion for yourself
- Help you identify and appreciate your strengths
- Help you identify and move past barriers and blocks
- Introduce you to new coping and communication skills
You’ve been holding it together for a long time, and it’s starting to wear on you.
Maybe you’re feeling anxious, burned out, or just not like yourself. You’ve been managing a lot, and from the outside, things might even look fine. But inside, you’re tired. Stuck. Unsure what’s next, or what you really want.
You’ve been holding it together for a long time, and it’s starting to wear on you.
Maybe you’re feeling anxious, burned out, or just not like yourself. You’ve been managing a lot, and from the outside, things might even look fine. But inside, you’re tired. Stuck. Unsure what’s next, or what you really want.
My primary focus is couple therapy. I am a trained Certified EFT Therapist. EFT stands for Emotionally Focused Therapy for Couples and is far and away the best treatment for couples. I have successfully treated couples who struggled with communication issues, infidelity, childhood trauma, attachment concerns, and emotional disconnect. As an EFT therapist I have worked with many couples in which one of the partners has ADHD. I also treat trauma using EMDR therapy with individuals and in the couple setting.
My primary focus is couple therapy. I am a trained Certified EFT Therapist. EFT stands for Emotionally Focused Therapy for Couples and is far and away the best treatment for couples. I have successfully treated couples who struggled with communication issues, infidelity, childhood trauma, attachment concerns, and emotional disconnect. As an EFT therapist I have worked with many couples in which one of the partners has ADHD. I also treat trauma using EMDR therapy with individuals and in the couple setting.
Maria has over 20 years of experience working with individuals and families in both English and Spanish. She is experienced in helping with acute and complex trauma, anxiety, identity issues, body image issues, depression, ADHD, and all types of addictions. She has a special affinity for working with teens and young adults, but has clients of all ages. She works alongside her emotional support dog, Sully, who accompanies her to in-person sessions. For those who wish, she incorporates art and creative processes into therapy. She prefers in person, but is open to Telehealth. She works both in the Columbia River Gorge and Portland.
Maria has over 20 years of experience working with individuals and families in both English and Spanish. She is experienced in helping with acute and complex trauma, anxiety, identity issues, body image issues, depression, ADHD, and all types of addictions. She has a special affinity for working with teens and young adults, but has clients of all ages. She works alongside her emotional support dog, Sully, who accompanies her to in-person sessions. For those who wish, she incorporates art and creative processes into therapy. She prefers in person, but is open to Telehealth. She works both in the Columbia River Gorge and Portland.
Melody Nadeau, EMDR Consulting & Intensives
Clinical Social Work/Therapist, LCSW, LISW-CP
8 Endorsed
Hood River, OR 97031
Waitlist for new clients
Availability for EMDR Consultation for therapists-Waitlist currently for clients. You're doing the best you can, yet you still feel like you're walking through life on autopilot, just going through the motions. Maybe there's something recent or from your childhood that you've been avoiding & while not wanting to feel that pain now you're not feeling much of anything, even when you want to. You know what 'it' is that needs to be tended to & you finally feel ready, with the right support. Intensive EMDR essentially is having longer sessions for a shorter period of time to get symptom relief faster, so the past doesn't feel so present.
Availability for EMDR Consultation for therapists-Waitlist currently for clients. You're doing the best you can, yet you still feel like you're walking through life on autopilot, just going through the motions. Maybe there's something recent or from your childhood that you've been avoiding & while not wanting to feel that pain now you're not feeling much of anything, even when you want to. You know what 'it' is that needs to be tended to & you finally feel ready, with the right support. Intensive EMDR essentially is having longer sessions for a shorter period of time to get symptom relief faster, so the past doesn't feel so present.
See more therapy options for Hood River
How does your Therapist compare?
Number of Therapists in Hood River, OR
60+
Average cost per session
$180
Therapists in Hood River, OR who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 90% | Depression |
| 84% | Trauma and PTSD |
| 84% | Complex PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 69% | PacificSource |
| 58% | Moda Health |
| 52% | Aetna |
How Therapists in Hood River, OR see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hood River?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

