ADHD Therapists in University Hill, Syracuse, NY

Life’s beauty can be overshadowed by societal pressures and everyday responsibilities. We may often find ourselves bogged down by shame, judgment, and expectations. As a clinician, my aim is to create an empathetic, non-judgemental environment for you to explore and navigate your own unique challenges and goals. I have experience working with folks who struggle with depression, anxiety, suicidality, autism and ADHD, complex trauma, gender and sexuality issues, as well as race-related stress and trauma.

Find peace and balance in your world. Learn to understand your internal landscape and make sense of your external life. Gain clarity and guide your journey toward new directions. Creatively find your healing truth. I offer a collaborative, results driven, and wholistic approach to wellness. Improve self care and self love, emotional regulation, communication skills, and relationships. Proactive, proven, and interactive evidence based therapies practiced. Respectful, non-judgmental, confidential sessions. LGBTQ+ and alternative lifestyles welcomed. Over 25 years of experience. Teletherapy only. Visit: www.threeriverstherapylcsw.com.

Partner with a therapist who has a proven track record for helping clients achieve the results they are looking for! Since 2002, Alicia has had the privilege of professionally assisting others as they navigate symptoms prevent mental well-being, interpersonal struggles, traumatic experiences, crisis situations, and their quests for personal growth, development, and discovery. Alicia specializes in the treatment of trauma, anxiety, depression, ADHD, attachment injury/styles, mind-body-spirit work, hypnotherapy, and healing the impact of adverse childhood experiences.

Hi there! I provide talk therapy to adolescents and adults who are experiencing anxiety or depression, I work with individuals who are dealing with problematic behaviors such as ADHD or ODD, and I engage with children using play therapy. Experiences of hardships and trauma play a large role in the work that I do. Have a specific question? Feel free to reach out!

Life can be stressful and overwhelming. Having a skilled therapist to help clarify your thoughts and feelings can be helpful to break down the barriers between where you are and where you want to be. As Licensed Clinical Social Worker, I’m here for you to do just that by providing a safe-non-judgmental environment for self-exploration.

Imagine that a miracle happens overnight. When you wake up, you are living as your ideal self. What is the first thing you and others will notice about you? What role will you play in creating your miracle cure? How can we work together to make this your reality? Creating a trusting therapeutic relationship is the first step. Whether you want to decrease isolation, increase connections with friends & family, or help to find the right solution, I am here. My specialty is finding the root of the problem, exposing it to the sunlight, and helping it move from the place it has been stuck to stuck to create room for growth and healing.

Chris Bergene is a clinical social worker who graduated with a master’s degree in social work from Syracuse University. He provides short-term and long-term counseling for various age groups and conditions. He has primarily worked with teens and adults who have presented with a range of issues including anxiety, depression, life transitions, trauma and behavioral problems impacting daily life.

Did something(s) really bad happen? Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Not sure what to do next or if it's even worth it? I would like to help you feel better, and to discover greater meaning and purpose for your life. As a Certified EMDR therapist (attachment focused), I can help you process the traumatic events that have occurred. Together we can fine meaning and purpose and work towards creating the new story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.

Since my youth, my passion has been to do the work I am doing, and I have been preparing and improving my skills toward that end. My goal is to enable clients to feel heard, identify potential causes for their concerns, create a treatment plan, and collaborate with them in their healing. My greatest satisfaction is working with clients to enable their highest potential, and their greatest strength, wisdom, and serenity. I work to develop a deep understanding of a client's perspective, then engage and join with the client to move forward from there. Please see my web site for more information about the services offered.

Do you struggle in family, romantic or work related relationships? Maybe you experience anxiety, sadness or anger and are struggling with significant life transitions or past events which were traumatic? Or maybe you have had a loss of a person or pet in your life? Giving you the space to voice your feelings, needs, and thoughts is central to my work with you. I believe everyone has strengths that can be used to change any life situation. Our focus would be to identify these strengths to allow you to move forward in your journey.

Hey! Welcome! Congratulations, you’ve already taken the first step; you’re here. Sometimes we just need to feel heard. Expression is life and we're here to hear you. For those with a history of therapy we offer a new and refreshing experience. For those new to the therapeutic experience, we provide an atmosphere of empathy and understanding as you begin your healing journey. Your goals are our goals and we're here to help.

One thing that we all share as humanity is that we all experience emotional discomfort or pain, it is simply unavoidable. However, we can learn how to identify, tolerate, and manage uncomfortable emotions to help us better navigate challenging times. Whether you are experiencing symptoms of anxiety, panic, depression, relationship problems, adjusting to a new life transition, or are simply on a journey towards learning more about yourself, my main goals are to promote healing by showing up as my authentic self and to create a nonjudgemental space that promotes self-compassion.

Our world can make daily life feel disorienting, but a life worth living is possible. For those of us who are neurodivergent, feel overwhelming emotions, or have marginalized identities, keeping it all together can feel like a full-time job. I know the feeling. We live in a world of interconnected systems that serve to help us but also hold us back in many ways. Psychotherapy can teach us valuable skills, offer emotional containment and validation, shift attachment styles, and allow us to say out loud what we thought was unsayable. This is what I hope to help you with as your therapist.

The mission of Gorham Mental Health Counseling is to help clients to CONNECT to their whole self and HEAL their whole self. If you are ready to make a shift in your life, and feel truly connected to SELF, then please Contact Me! The approach to gaining access to your system is through compassion, curiosity, and kindness. Internal Family Systems is a model created to understand ourselves from a systems lens, so you can learn why the different parts in you, interact the way they do. If your goals in therapy are about understanding yourself better, in a non judgmental process, IFS may be a great fit for you!

Bringing over 20 years of professional work experience. I enjoy helping individuals with stress, anxiety, relationship issues, & depression. My passion holds that everyone needs someone that they can share their life experiences and deserve to be treated with respect, sensitivity, and compassion. My experience also holds many years in helping individuals navigate their times in their lives that can be both exciting and challenging. Treatment will be tailored to meet your unique needs. Reaching out takes courage! I look forward to assisting you on your path.

Need a space to care for yourself and tend to your own needs? I welcome you. Healing through therapy, although sometimes stigmatized, is an experience that most of us need in the current world. Our lives have been disrupted by unexpected and devastating events, which intensifies our stress, anxiety and loneliness. There is no better time to connect. Partnering with me, you can create a space where you feel comfortable connecting with your tender parts, discovering your strength, and most importantly, being your genuine self with no apology. That’s my experience as a client of therapy, and also what I want to offer you.

I work with trauma, anxiety, depression with children and adults, and couples counseling. I welcome clients who are ready to engage in their journey just as they are, from wherever they stand. Ideal clients are those open to the experience of therapy and eager to collaboratively delve into their challenges within a nurturing and cooperative environment. I offer both in-office and telehealth counseling to individuals from diverse backgrounds facing a range of challenges.

There is a universal human need for our stories to be told, heard, and understood. Perhaps your story has painful memories that have caused anxiety, stress, and depression to enter your life. Maybe your family or personal relationships have hurt you and you desire to have healthier relationships. It is my goal to provide you with a safe place to explore and process your past and present stories to access growth, healing, insight, and positive change. As Samwise said to Frodo, “There’s some good in this world, and it’s worth fighting for”- J.R.R. Tolkien.

Are you a master at faking a smile and answering with the cliché, “I’m fine,” even though you are drowning in constant ANXIETY, overwhelm, SADNESS, or hopelessness? Maybe you CAN’T SLEEP, worrying about all the “what ifs.” Your body may be riddled with with muscle TENSION, and you wonder if that’s connected to your chronic pain/illness. You may AVOID relationships, yet deeply CRAVE connection. Perhaps you even feel like something is “wrong” with you at the very core…