Therapists in Meadowbrook, Syracuse, NY
One of the best decisions you can make is to reach out and ask for help. I am that hand you can grasp for compassionate care and direction as you gain a better understanding of yourself. Anxiety and depression can make you feel alone and helpless. They are not easy mental health disorders to navigate without help. You are not alone. I am here with you along your journey as you become better aware of how you can take control and overcome the struggles you may have with panic attacks, sadness, and mood disorders. I am ready to listen and help you regain control of your life.
One of the best decisions you can make is to reach out and ask for help. I am that hand you can grasp for compassionate care and direction as you gain a better understanding of yourself. Anxiety and depression can make you feel alone and helpless. They are not easy mental health disorders to navigate without help. You are not alone. I am here with you along your journey as you become better aware of how you can take control and overcome the struggles you may have with panic attacks, sadness, and mood disorders. I am ready to listen and help you regain control of your life.
“Every story matters…We are all worthy of telling our stories and having them heard.” Using compassion and curiosity, I support individuals in their journey towards personal growth and discovery. Do you find yourself feeling stuck, overwhelmed, or unfulfilled in life? I help people find balance, gain relief, and better connect with their bodies and minds to achieve enhanced wellness.
“Every story matters…We are all worthy of telling our stories and having them heard.” Using compassion and curiosity, I support individuals in their journey towards personal growth and discovery. Do you find yourself feeling stuck, overwhelmed, or unfulfilled in life? I help people find balance, gain relief, and better connect with their bodies and minds to achieve enhanced wellness.
Life’s challenges can feel overwhelming, and having a safe, confidential space to explore emotions and relationships can make all the difference. I work with individuals, couples, and families who are navigating a wide range of concerns—from young adults struggling with self-esteem, to partners seeking deeper connection, to families impacted by addiction, and new mothers adjusting to postpartum anxiety or depression. With more than 18 years of clinical experience, I provide both short-term and long-term therapy for adolescents and adults.
Life’s challenges can feel overwhelming, and having a safe, confidential space to explore emotions and relationships can make all the difference. I work with individuals, couples, and families who are navigating a wide range of concerns—from young adults struggling with self-esteem, to partners seeking deeper connection, to families impacted by addiction, and new mothers adjusting to postpartum anxiety or depression. With more than 18 years of clinical experience, I provide both short-term and long-term therapy for adolescents and adults.
At Alliance Counseling, I aim to help children thrive at their highest potential. I approach each child with the understanding that they are doing their best and come with their own inherent strengths and abilities. Difficulties with self-regulation may create barriers for some children to use these skills and abilities most effectively. My services aim to reduce those barriers. I value and respect the expertise that each parent or caregiver has of their child. Treatment takes a collaborative approach, combining the knowledge and experience of families with my clinical expertise as an ADHD Certified Clinical Service Provider.
At Alliance Counseling, I aim to help children thrive at their highest potential. I approach each child with the understanding that they are doing their best and come with their own inherent strengths and abilities. Difficulties with self-regulation may create barriers for some children to use these skills and abilities most effectively. My services aim to reduce those barriers. I value and respect the expertise that each parent or caregiver has of their child. Treatment takes a collaborative approach, combining the knowledge and experience of families with my clinical expertise as an ADHD Certified Clinical Service Provider.
“What are we here for, if not for each other” ~ Siddiq. As a global crisis changes life as we know it, we are in uncharted territory. Discomfort, vulnerability, fear and anger are normal responses to an abnormal situation. You may be feeling alienated, anxious, isolated, frustrated, depressed, and stressed. Individually and as a society we are grieving the loss of what was “normal” as we adjust to the oft-mentioned “new normal”, and we do not yet know what the future holds. You may be grieving the loss of face-to-face social connection, a sense of safety, financial security, or—even worse—the loss of loved ones. You are not alone.
“What are we here for, if not for each other” ~ Siddiq. As a global crisis changes life as we know it, we are in uncharted territory. Discomfort, vulnerability, fear and anger are normal responses to an abnormal situation. You may be feeling alienated, anxious, isolated, frustrated, depressed, and stressed. Individually and as a society we are grieving the loss of what was “normal” as we adjust to the oft-mentioned “new normal”, and we do not yet know what the future holds. You may be grieving the loss of face-to-face social connection, a sense of safety, financial security, or—even worse—the loss of loved ones. You are not alone.
Life transitions, relational challenges, and unresolved trauma can leave you feeling stuck, anxious, or disconnected. Many of my clients come to therapy seeking relief from these struggles, hoping to feel more balanced, connected, and aligned with their authentic selves.
Life transitions, relational challenges, and unresolved trauma can leave you feeling stuck, anxious, or disconnected. Many of my clients come to therapy seeking relief from these struggles, hoping to feel more balanced, connected, and aligned with their authentic selves.
Are you feeling stuck with depression, anxiety, or trauma? Are you overwhelmed with your physical health challenges or day to day stressors? Are you grieving a loss or having trouble with a major life change? I am passionate about helping individuals thrive and am looking forward to meeting you and learning how we can best work together towards your goals. I enjoy working collaboratively with my clients and tailoring my treatment approach to your specific needs and your personal and cultural background. I strive to foster an inviting and affirming environment for all my clients.
Are you feeling stuck with depression, anxiety, or trauma? Are you overwhelmed with your physical health challenges or day to day stressors? Are you grieving a loss or having trouble with a major life change? I am passionate about helping individuals thrive and am looking forward to meeting you and learning how we can best work together towards your goals. I enjoy working collaboratively with my clients and tailoring my treatment approach to your specific needs and your personal and cultural background. I strive to foster an inviting and affirming environment for all my clients.
Your story is unlike anyone else’s and I truly can’t wait to hear it. I listen with curiosity and I challenge with compassion in order to help you facilitate the changes that you are seeking to make. I create safety within the therapeutic space so that you can find your own safety from within, no matter where you are. I hold a certificate of advanced study in trauma informed care and approach every aspect of the counseling process through a trauma sensitive lens. You already have everything you need and together we can explore what might be blocking your access. I have experience with clients of all ages, from 5 to 85.
Your story is unlike anyone else’s and I truly can’t wait to hear it. I listen with curiosity and I challenge with compassion in order to help you facilitate the changes that you are seeking to make. I create safety within the therapeutic space so that you can find your own safety from within, no matter where you are. I hold a certificate of advanced study in trauma informed care and approach every aspect of the counseling process through a trauma sensitive lens. You already have everything you need and together we can explore what might be blocking your access. I have experience with clients of all ages, from 5 to 85.
New Clients Welcome! Same-week appointments available, call or email for most current availability!
My name is Breyanna Locke and I am the owner of Midstate Marriage and Family Therapy in Manlius, NY. I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless. Giving your emotions a voice can be a freeing and validating experience. It is my role to help this process happen in a way that is safe and meaningful to bring hope and awareness into your life whether you are looking for individual therapy or relational therapy.
New Clients Welcome! Same-week appointments available, call or email for most current availability!
My name is Breyanna Locke and I am the owner of Midstate Marriage and Family Therapy in Manlius, NY. I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless. Giving your emotions a voice can be a freeing and validating experience. It is my role to help this process happen in a way that is safe and meaningful to bring hope and awareness into your life whether you are looking for individual therapy or relational therapy.
You may be carrying stories shaped by relationships, culture, and past experiences. Perhaps these stories have obscured your worth or disconnected you from yourself, and no longer reflect who you are becoming. My approach centers the body as a site of wisdom and survival, honoring how your lived history shows up in the present. I work to resist the idea that emotional pain is solely an individual burden, recognizing the systemic contexts from which it emerges. I strive to create space where your voice is supported, your experiences validated, and new possibilities for clarity, connection, and authentic living can unfold.
You may be carrying stories shaped by relationships, culture, and past experiences. Perhaps these stories have obscured your worth or disconnected you from yourself, and no longer reflect who you are becoming. My approach centers the body as a site of wisdom and survival, honoring how your lived history shows up in the present. I work to resist the idea that emotional pain is solely an individual burden, recognizing the systemic contexts from which it emerges. I strive to create space where your voice is supported, your experiences validated, and new possibilities for clarity, connection, and authentic living can unfold.
Anxiety disorders and OCD can present in many different ways, including avoidance, irritability, severe shyness, panic attacks, uncontrollable worries, phobias, and repetitive thoughts and behaviors. Many of my clients find themselves avoiding work, school, and social interactions because of their anxiety. Others have no option to avoid, but struggle immensely and feel exhausted afterward. The family members of my patients often feel helpless or frustrated, but find themselves unsure of how to help.
Anxiety disorders and OCD can present in many different ways, including avoidance, irritability, severe shyness, panic attacks, uncontrollable worries, phobias, and repetitive thoughts and behaviors. Many of my clients find themselves avoiding work, school, and social interactions because of their anxiety. Others have no option to avoid, but struggle immensely and feel exhausted afterward. The family members of my patients often feel helpless or frustrated, but find themselves unsure of how to help.
Are you having difficulty managing symptoms that are affecting different aspects of your life? Are you having difficulty coping with some aspect of living with cancer, your cancer treatment or life following cancer treatment? Are you taking care of a loved one or friend that is diagnosed with cancer? If you are, Surviving Together Mental Health Counseling may be the best fit for you. Together we will navigate the experience as patient or caregiver from diagnosis to survivorship. Sometimes the bravest and most important thing you can do is just show up.
Are you having difficulty managing symptoms that are affecting different aspects of your life? Are you having difficulty coping with some aspect of living with cancer, your cancer treatment or life following cancer treatment? Are you taking care of a loved one or friend that is diagnosed with cancer? If you are, Surviving Together Mental Health Counseling may be the best fit for you. Together we will navigate the experience as patient or caregiver from diagnosis to survivorship. Sometimes the bravest and most important thing you can do is just show up.
I specialize in supporting clients navigating trauma, relationship distress, sexual identity exploration within both couples and individuals, anxiety, and depression. I also provide gender-affirming care and offer letters of support for trans and nonbinary clients pursuing medical transition. As a clinician committed to equity and cultural humility, I recognize the importance of honoring the cultural, spiritual, and relational contexts that shape each client’s story. My practice is LGBTQIA+ affirming and anti-racist.
I specialize in supporting clients navigating trauma, relationship distress, sexual identity exploration within both couples and individuals, anxiety, and depression. I also provide gender-affirming care and offer letters of support for trans and nonbinary clients pursuing medical transition. As a clinician committed to equity and cultural humility, I recognize the importance of honoring the cultural, spiritual, and relational contexts that shape each client’s story. My practice is LGBTQIA+ affirming and anti-racist.
Making the decision to seek therapy for yourself or your child can sometimes be challenging. In my practice, I prioritize providing a safe, validating environment and a non-judgmental relationship where we can work through difficulties together. I offer therapy for children, adolescents, and young adults. I work well with individuals struggling with a range of issues including anxiety, depression, trauma, attachment issues, school and behavioral challenges, stress, family issues, as well as everyday parenting difficulties. Together, we can find the best way to meet your therapy goals.
Making the decision to seek therapy for yourself or your child can sometimes be challenging. In my practice, I prioritize providing a safe, validating environment and a non-judgmental relationship where we can work through difficulties together. I offer therapy for children, adolescents, and young adults. I work well with individuals struggling with a range of issues including anxiety, depression, trauma, attachment issues, school and behavioral challenges, stress, family issues, as well as everyday parenting difficulties. Together, we can find the best way to meet your therapy goals.
Something hasn’t been feeling right for a while. Maybe you know how it started, maybe that’s a mystery. Either way, your stress and frustration have been building. Things at work are slipping, holding it together at home is a challenge, and life seems to find a way to throw you a new challenge every day. You’ve managed on your own for a while, but that’s getting harder and harder. You just want to feel right, healthy, inside and out. You might be wondering if getting better is even possible. It is.
Something hasn’t been feeling right for a while. Maybe you know how it started, maybe that’s a mystery. Either way, your stress and frustration have been building. Things at work are slipping, holding it together at home is a challenge, and life seems to find a way to throw you a new challenge every day. You’ve managed on your own for a while, but that’s getting harder and harder. You just want to feel right, healthy, inside and out. You might be wondering if getting better is even possible. It is.
Michelle Chierico
Clinical Social Work/Therapist, LCSW, LMSW
Meadowbrook, Syracuse, NY 13224
Not accepting new clients
There is potential for things to be okay. Whatever you're experiencing that brought you to this step may feel so huge and it may feel like things will never be okay, but they can be. Therapy is a process. It's all about throwing things out there and seeing what makes the most sense to you in a safe, open environment.
There is potential for things to be okay. Whatever you're experiencing that brought you to this step may feel so huge and it may feel like things will never be okay, but they can be. Therapy is a process. It's all about throwing things out there and seeing what makes the most sense to you in a safe, open environment.
Trina M Luttinger
Clinical Social Work/Therapist, LCSW-R
Meadowbrook, Syracuse, NY 13214
Not accepting new clients
Are you feeling stuck? Or are you navigating a life transition, such as a relationship breakup, job change, new school or college, parenting, or retiring? As a result, are you feeling anxious or depressed? I enjoy assisting people in navigating their lives and adjusting to transitions. I work with persons across the life span.
Are you feeling stuck? Or are you navigating a life transition, such as a relationship breakup, job change, new school or college, parenting, or retiring? As a result, are you feeling anxious or depressed? I enjoy assisting people in navigating their lives and adjusting to transitions. I work with persons across the life span.
Hello, My name is Pertrina and I am a Licensed Clinical Social Worker at Works Resiliency Wellness Center. I would like to take the time to introduce myself to you. I have my Masters in Social Work from Syracuse University. My experience ranges from working with individuals diagnosed with Depression, Anxiety, Stress Management and Relationship Conflicts. I am a lifelong learner and believe that staying up to date with different Evidenced Based Treatment models to ensure you are receiving the best.
Hello, My name is Pertrina and I am a Licensed Clinical Social Worker at Works Resiliency Wellness Center. I would like to take the time to introduce myself to you. I have my Masters in Social Work from Syracuse University. My experience ranges from working with individuals diagnosed with Depression, Anxiety, Stress Management and Relationship Conflicts. I am a lifelong learner and believe that staying up to date with different Evidenced Based Treatment models to ensure you are receiving the best.
Therapy is about change. Your goal might be personal growth, working on a relationship(s) in which you are struggling or to figure out how to manage feelings of depression, anxiety or some other emotionally painful experience. My approach is to help you explore the factors that contribute to what you are experiencing and help you create positive and useful meaning and understanding from the process. I believe that this understanding helps you to be clear about what you want in life and to make choices that help you to feel better, reach your goals and enjoy fulfillment and success.
Therapy is about change. Your goal might be personal growth, working on a relationship(s) in which you are struggling or to figure out how to manage feelings of depression, anxiety or some other emotionally painful experience. My approach is to help you explore the factors that contribute to what you are experiencing and help you create positive and useful meaning and understanding from the process. I believe that this understanding helps you to be clear about what you want in life and to make choices that help you to feel better, reach your goals and enjoy fulfillment and success.
Problems are part of being alive. Seeking help is a sign of being human. It is an act of caring and taking responsibility for your self. I provide professional and compassionate counseling and psychotherapy for adults age 40 and older, combining traditional and complementary interventions to address the holistic nature of healing and health.
Problems are part of being alive. Seeking help is a sign of being human. It is an act of caring and taking responsibility for your self. I provide professional and compassionate counseling and psychotherapy for adults age 40 and older, combining traditional and complementary interventions to address the holistic nature of healing and health.
Nearby Searches for Meadowbrook, Syracuse
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How does your Therapist compare?
Number of Therapists in Meadowbrook, Syracuse, NY
30+
Average cost per session
$150
Therapists in Meadowbrook, Syracuse, NY who prioritize treating:
| 95% | Anxiety |
| 79% | Depression |
| 67% | Relationship Issues |
| 67% | Coping Skills |
| 67% | Stress |
| 64% | Self Esteem |
| 62% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 81% | Aetna |
| 59% | Cigna and Evernorth |
| 48% | Oxford |
How Therapists in Meadowbrook, Syracuse, NY see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Meadowbrook, Syracuse?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.