Therapists in Westcott, Syracuse, NY
I have been working with clients for over 20 years. I feel most comfortable addressing individual struggles from a strength based perspective. Anxiety, depression and trauma related issues are addressed by utilizing a blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as from a Family Systems perspective. This, I believe, allows the client to achieve the most success and a clearer understanding of their own struggles and how to overcome them.
I have been working with clients for over 20 years. I feel most comfortable addressing individual struggles from a strength based perspective. Anxiety, depression and trauma related issues are addressed by utilizing a blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as from a Family Systems perspective. This, I believe, allows the client to achieve the most success and a clearer understanding of their own struggles and how to overcome them.
Therapy should be a space where you feel seen, supported, and empowered to explore all parts of yourself, without judgment. I help you ground into peace and intention amid busyness and overwhelm.
I’m passionate about working with young adults, neurodivergence, and identity development. I support individuals and families navigating experiences around adoption, life transitions, managing stress, and navigating relationships. I support individuals and couples with cross-cultural experiences. My approach is relaxed, relational, and trauma-informed. I will honor all parts of your identity and lived experiences.
Therapy should be a space where you feel seen, supported, and empowered to explore all parts of yourself, without judgment. I help you ground into peace and intention amid busyness and overwhelm.
I’m passionate about working with young adults, neurodivergence, and identity development. I support individuals and families navigating experiences around adoption, life transitions, managing stress, and navigating relationships. I support individuals and couples with cross-cultural experiences. My approach is relaxed, relational, and trauma-informed. I will honor all parts of your identity and lived experiences.
Relationships are affected by many factors, including life stressors, self-image, past harms, and beliefs about how relationships “should” be. When they’re not going well, we can feel hurt, disconnected, and frustrated, and this can make other areas of our lives hard too. My passion and expertise lie in supporting a diverse array of adult clients in all types of relationships: couples, romantic systems, friends, and family. I also see individuals who want to understand how they show up in relationships. I welcome and honor your unique values, culture, race, gender, and sexuality, and I’m LGBTQ+, ENM, and Kink affirming.
Relationships are affected by many factors, including life stressors, self-image, past harms, and beliefs about how relationships “should” be. When they’re not going well, we can feel hurt, disconnected, and frustrated, and this can make other areas of our lives hard too. My passion and expertise lie in supporting a diverse array of adult clients in all types of relationships: couples, romantic systems, friends, and family. I also see individuals who want to understand how they show up in relationships. I welcome and honor your unique values, culture, race, gender, and sexuality, and I’m LGBTQ+, ENM, and Kink affirming.
A happy and secure marriage is wonderful, and can be tough to maintain. Keeping your relationship solid during a really difficult season in life is even harder. So many couples struggle to stay connected when they're going through something difficult: trying to have a baby, adjusting to parenthood, job changes, financial stressors, grief, or health issues. Other couples find themselves simply drifting apart: they're not sure when things changed, but one day they looked up and realized their communication sucks and they barely spend time together. And when this happens, so many couples don't know what to do or how to reconnect.
A happy and secure marriage is wonderful, and can be tough to maintain. Keeping your relationship solid during a really difficult season in life is even harder. So many couples struggle to stay connected when they're going through something difficult: trying to have a baby, adjusting to parenthood, job changes, financial stressors, grief, or health issues. Other couples find themselves simply drifting apart: they're not sure when things changed, but one day they looked up and realized their communication sucks and they barely spend time together. And when this happens, so many couples don't know what to do or how to reconnect.
Madge Eileen Flynn
Clinical Social Work/Therapist, PhD, LCSW
2 Endorsed
Westcott, Syracuse, NY 13210
Do you speak to yourself and/or your partner in ways that leave you anxious, sad or defeated? Have life events diminished your wellness? Are your behaviors undermining your aspirations? Do not waste another day. Make yourself and/or your relationship a priority and engage in individual or couples psychotherapy with me for profound change. Learn how to reset and become the person you aspire to be.
Do you speak to yourself and/or your partner in ways that leave you anxious, sad or defeated? Have life events diminished your wellness? Are your behaviors undermining your aspirations? Do not waste another day. Make yourself and/or your relationship a priority and engage in individual or couples psychotherapy with me for profound change. Learn how to reset and become the person you aspire to be.
Intimate relationships are an opportunity for great love, enrichment of our lives and true partnership. The challenges we face in modern-day society and the lack of training we receive often equate to great difficulties within some of our most important relationships. I love relational work because we have an opportunity to create meaningful, loving and supporting relationships, but only if we have the tools to do so. Imago Relationship Therapy provides tools, a perspective shift and a roadmap. This is courageous work, that can significantly impact yourself, your relationships and those around you.
Intimate relationships are an opportunity for great love, enrichment of our lives and true partnership. The challenges we face in modern-day society and the lack of training we receive often equate to great difficulties within some of our most important relationships. I love relational work because we have an opportunity to create meaningful, loving and supporting relationships, but only if we have the tools to do so. Imago Relationship Therapy provides tools, a perspective shift and a roadmap. This is courageous work, that can significantly impact yourself, your relationships and those around you.
I provide warm, affirming care to individuals, couples, and families. My work is grounded in honoring each person’s unique identity, background, and life experiences. I support clients in exploring and navigating identity, relationships, communication, and life transitions with empathy and curiosity.
In my work with couples and partners, I help strengthen communication, navigate conflict, rebuild trust, and explore relationship structures in a safe, collaborative space. For individuals, therapy can be a place to process challenges, build resilience, and move toward greater authenticity and connection. I also provide support letters.
I provide warm, affirming care to individuals, couples, and families. My work is grounded in honoring each person’s unique identity, background, and life experiences. I support clients in exploring and navigating identity, relationships, communication, and life transitions with empathy and curiosity.
In my work with couples and partners, I help strengthen communication, navigate conflict, rebuild trust, and explore relationship structures in a safe, collaborative space. For individuals, therapy can be a place to process challenges, build resilience, and move toward greater authenticity and connection. I also provide support letters.
For 10+ years, I have been serving the Syracuse community in various settings, helping others to learn ways to manage anxiety, depression, and challenging life events. I use a person centered and strength based approach.
For 10+ years, I have been serving the Syracuse community in various settings, helping others to learn ways to manage anxiety, depression, and challenging life events. I use a person centered and strength based approach.
Miyu Sakurai - Expansive Therapy
Pre-Licensed Professional, MHC-LP
8 Endorsed
Westcott, Syracuse, NY 13210
Therapy is a place for you to share all of your lived experiences. My role is to ask the questions that will support and encourage you to develop a better understanding of yourself. With our combined effort, we will build a solid therapeutic alliance where we can work together to recognize patterns that were created in the past, in order to create current experiences that will give you a brighter future.
Therapy is a place for you to share all of your lived experiences. My role is to ask the questions that will support and encourage you to develop a better understanding of yourself. With our combined effort, we will build a solid therapeutic alliance where we can work together to recognize patterns that were created in the past, in order to create current experiences that will give you a brighter future.
Relationship And Trauma Therapist Sarah Nunes
Clinical Social Work/Therapist, NIC, LCSW
11 Endorsed
Westcott, Syracuse, NY 13210
My practice focuses on relationships, attachment, and trauma. I work with individuals and couples who feel disconnected, unheard, and are struggling. I’m excellent at navigating complexity and co-creating a safer space with you to unpack painful experiences and overwhelming emotions while being compassionate, direct, and offering insight. I focus on looking for patterns in the past that are continuing to show up in the present that impact your relationships.
My practice focuses on relationships, attachment, and trauma. I work with individuals and couples who feel disconnected, unheard, and are struggling. I’m excellent at navigating complexity and co-creating a safer space with you to unpack painful experiences and overwhelming emotions while being compassionate, direct, and offering insight. I focus on looking for patterns in the past that are continuing to show up in the present that impact your relationships.
Sarah Dedrick
Marriage & Family Therapist, LMFT-D
2 Endorsed
Westcott, Syracuse, NY 13210
Waitlist for new clients
I'm passionate about helping people balance boundaries, navigate conflict, & cultivate healthy relationships. Using your values, perspective, and experiences, I'll support you in shedding what no longer serves you, living in your authenticity, and moving your relationships toward more meaningful connection. I have extensive experience working with individuals and couples/partners who seek therapy for boundary work, relationship conflict, healing from emotional abuse, opening relationships and ENM, parenting, and life transitions. I often work with women, couples, and folks in the LGBTQIA+ community. You don't have to go it alone.
I'm passionate about helping people balance boundaries, navigate conflict, & cultivate healthy relationships. Using your values, perspective, and experiences, I'll support you in shedding what no longer serves you, living in your authenticity, and moving your relationships toward more meaningful connection. I have extensive experience working with individuals and couples/partners who seek therapy for boundary work, relationship conflict, healing from emotional abuse, opening relationships and ENM, parenting, and life transitions. I often work with women, couples, and folks in the LGBTQIA+ community. You don't have to go it alone.
Kristin Platt
Clinical Social Work/Therapist, LCSW-R
3 Endorsed
Westcott, Syracuse, NY 13210
Waitlist for new clients
You're not quite sure what happened or how you got here. Feeling stuck or experiencing life on repeat is frustrating. I'm a Licensed Clinical Social Worker passionate about providing quality therapy that provides you with a safe, collaborative space to learn about yourself and grow yourself. I have over 10 years of experience in the field working with individuals, families and couples and am always seeking opportunities to grow and expand my own knowledge base. I am passionate about assisting clients in navigating past traumas, life transitions and present symptoms that are interfering with where you want to be in your life.
You're not quite sure what happened or how you got here. Feeling stuck or experiencing life on repeat is frustrating. I'm a Licensed Clinical Social Worker passionate about providing quality therapy that provides you with a safe, collaborative space to learn about yourself and grow yourself. I have over 10 years of experience in the field working with individuals, families and couples and am always seeking opportunities to grow and expand my own knowledge base. I am passionate about assisting clients in navigating past traumas, life transitions and present symptoms that are interfering with where you want to be in your life.
Shawne Ellen Steiger
Clinical Social Work/Therapist, LCSW-R
3 Endorsed
Westcott, Syracuse, NY 13210
Waitlist for new clients
You’ve survived trauma, toxic relationships, or feeling unsafe growing up—and learned to cope by shutting down, staying alert, or people-pleasing. Now those patterns leave you anxious, overwhelmed, or disconnected. You want real change, not just insight. You’re ready to be challenged in a supportive, collaborative way. You want stronger boundaries, deeper connection, and to stop repeating the past.
You’ve survived trauma, toxic relationships, or feeling unsafe growing up—and learned to cope by shutting down, staying alert, or people-pleasing. Now those patterns leave you anxious, overwhelmed, or disconnected. You want real change, not just insight. You’re ready to be challenged in a supportive, collaborative way. You want stronger boundaries, deeper connection, and to stop repeating the past.
Patricia Demyan
Clinical Social Work/Therapist, MSW, LCSW
Westcott, Syracuse, NY 13210
Not accepting new clients
Welcome and Congratulations. By deciding to seek therapy, you have taken the most difficult and courageous step towards achieving greater happiness and satisfaction in your personal, family and work life. The next step is to find a therapist who has experience working with the issues you are facing. For 35+ years, I have worked with individuals and couples who are dealing with a variety of issues including, but not limited to, anxiety, depression, low self-esteem, relationship issues, life transitions, and grief..
Welcome and Congratulations. By deciding to seek therapy, you have taken the most difficult and courageous step towards achieving greater happiness and satisfaction in your personal, family and work life. The next step is to find a therapist who has experience working with the issues you are facing. For 35+ years, I have worked with individuals and couples who are dealing with a variety of issues including, but not limited to, anxiety, depression, low self-esteem, relationship issues, life transitions, and grief..
I’m a licensed therapist based in Ithaca, New York with over 10 years of experience supporting individuals through life’s challenges. Therapy doesn’t have to feel clinical or cold. I bring warmth, curiosity, and deep respect to each session, and my goal is to create a space where you feel safe, seen, and truly heard. Together, we’ll explore meaningful steps toward healing, growth, and clarity in a way that feels authentic and manageable. If you're looking for compassionate support, I’d be honored to be part of your journey.
I’m a licensed therapist based in Ithaca, New York with over 10 years of experience supporting individuals through life’s challenges. Therapy doesn’t have to feel clinical or cold. I bring warmth, curiosity, and deep respect to each session, and my goal is to create a space where you feel safe, seen, and truly heard. Together, we’ll explore meaningful steps toward healing, growth, and clarity in a way that feels authentic and manageable. If you're looking for compassionate support, I’d be honored to be part of your journey.
Online Therapists
Accepting New Clients/ In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.
Accepting New Clients/ In therapy we will build upon your own inner strength and authentic self to process and heal pain or psychological injuries that may be getting in the way of living a healthy, integrated and fulfilling life. I believe that therapy is a collaborative process: we will work together to navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore all the parts that make up YOU, including the parts of you that are resilient and know the way forward.
Cieara has a deep understanding of the impact of relationships. With that in mind, her approach is collaborative with a systemic lens, where the client’s perspective is paramount. She believes that everyone has their own stories, tools, and resources. Together, she works towards uncovering these components to help meet each client’s unique goals throughout the therapeutic process.
Cieara has a deep understanding of the impact of relationships. With that in mind, her approach is collaborative with a systemic lens, where the client’s perspective is paramount. She believes that everyone has their own stories, tools, and resources. Together, she works towards uncovering these components to help meet each client’s unique goals throughout the therapeutic process.
You bring a unique set of circumstances to the healing process in therapy. I facilitate an individualized, respectful process in a warm, non-pathologizing context. As an Internal Family Systems (IFS - Level 1) therapist, I truly enjoy my work. With a strengths-based perspective, I'll help you tap into your inner resources to help heal emotional and wounds and improve relationships, beginning with self-understanding. In this work you'll discover that you're not broken afterall - that healing and feeling whole is not only possible, but your birthright! My commitment is to keep the momentum of our work moving forward.
You bring a unique set of circumstances to the healing process in therapy. I facilitate an individualized, respectful process in a warm, non-pathologizing context. As an Internal Family Systems (IFS - Level 1) therapist, I truly enjoy my work. With a strengths-based perspective, I'll help you tap into your inner resources to help heal emotional and wounds and improve relationships, beginning with self-understanding. In this work you'll discover that you're not broken afterall - that healing and feeling whole is not only possible, but your birthright! My commitment is to keep the momentum of our work moving forward.
Sanctuary Mental Health Counseling Services, PLLC
Counselor, LMHC, RPT, CCPT
3 Endorsed
Syracuse, NY 13206
At Sanctuary, all of our clinicians work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, EMDR, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
At Sanctuary, all of our clinicians work with people of all ages. We believe that all people have infinite worth, so before working with us, know that is our view of you and/or your child already. Our clinicians have been classically trained in many of the greats (IFS, EMDR, DBT, play therapy, etc.). The director has additional training in death and dying. With that being said, "Out of all of my credentials as a therapist, my most significant is that I'm a card carrying member of the human race" (Lori Gottlieb). Initially, our aims are to get to know you or your child from a strengths perspective and building a positive rapport.
Life is hard. Time flies by and you often feel you no longer can keep up with daily life. You feel like you aren’t being your authentic self and have no time left for you by the end of the day. Everyone else’s needs come first and you have difficulty saying no or setting limits that feel good. Your relationships struggle. Your emotions often feel out of control and unmanageable. Loved ones make comments that you’re too “sensitive” or “dramatic”. Your daily life is suffering and you no longer know how to reach your goals, you may no longer even know what your goals are. You just know you’re unhappy and something needs to change.
Life is hard. Time flies by and you often feel you no longer can keep up with daily life. You feel like you aren’t being your authentic self and have no time left for you by the end of the day. Everyone else’s needs come first and you have difficulty saying no or setting limits that feel good. Your relationships struggle. Your emotions often feel out of control and unmanageable. Loved ones make comments that you’re too “sensitive” or “dramatic”. Your daily life is suffering and you no longer know how to reach your goals, you may no longer even know what your goals are. You just know you’re unhappy and something needs to change.
Nearby Searches for Westcott, Syracuse
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How does your Therapist compare?
Number of Therapists in Westcott, Syracuse, NY
10+
Average cost per session
$150
Therapists in Westcott, Syracuse, NY who prioritize treating:
| 93% | Relationship Issues |
| 87% | Anxiety |
| 87% | Family Conflict |
| 80% | Depression |
| 80% | Self Esteem |
| 80% | Life Transitions |
| 73% | Women's Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Aetna |
| 40% | Cigna and Evernorth |
| 40% | UnitedHealthcare UHC | UBH |
How Therapists in Westcott, Syracuse, NY see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 87% | Female | |
| 7% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Westcott, Syracuse?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.