Therapists in Charlotte, NC
Elizabeth Abowd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28262
If you are frustrated by the lack of resources and support for adults with ADHD, I understand.
Distracted? Feeling overwhelmed by "the basics?" Wish you could just focus? ADHD is real. The challenges it brings can be difficult to navigate, especially when other people don’t understand what ADHD really is. I know because I have ADHD. My expertise isn’t just from a textbook or clinical experience—it’s from my life, too. Whether you received your diagnosis years ago or just last week, or you wonder if you might have ADHD, I am here to assist you on your journey.
If you are frustrated by the lack of resources and support for adults with ADHD, I understand.
Distracted? Feeling overwhelmed by "the basics?" Wish you could just focus? ADHD is real. The challenges it brings can be difficult to navigate, especially when other people don’t understand what ADHD really is. I know because I have ADHD. My expertise isn’t just from a textbook or clinical experience—it’s from my life, too. Whether you received your diagnosis years ago or just last week, or you wonder if you might have ADHD, I am here to assist you on your journey.
Stanasia Gaston
Counselor, LCMHC, NCC, LCASA
Verified Verified
1 Endorsed
Charlotte, NC 28206 (Online Only)
Depression, anxiety, ADHD, boundary setting, family conflicts, coping skills and self-esteem are some of the many concerns addressed in therapy.
I have a passion for working with children adolescents, and adults. I have been working in the counseling profession for 8 years. I enjoy showcasing and assisting my clients in identifying and building on their strengths in order to help them become the best version of themselves. I aim to establish a welcoming and safe environment where people may come as they are and process their life issues and experiences. Although we all encounter various obstacles in life, it's vital to remember that you don't have to tackle them alone.
Depression, anxiety, ADHD, boundary setting, family conflicts, coping skills and self-esteem are some of the many concerns addressed in therapy.
I have a passion for working with children adolescents, and adults. I have been working in the counseling profession for 8 years. I enjoy showcasing and assisting my clients in identifying and building on their strengths in order to help them become the best version of themselves. I aim to establish a welcoming and safe environment where people may come as they are and process their life issues and experiences. Although we all encounter various obstacles in life, it's vital to remember that you don't have to tackle them alone.
I have experience working with clients with Anxiety, Depression, ADHD, Autism Spectrum Disorders- and related challenges, Trauma and Grief.
I am passionate for mental health and well-being, dedicated to fostering growth, healing, and resilience in individuals and families. Building a positive rapport with clients is something I take pride in as a Social Worker, as without a connection it is difficult to begin the helping process. I like to use Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy and Play Therapy. I believe in the importance of self-care, balance, and strive to integrate these principles into both my personal and professional life. If you're ready to embark on a journey of self-exploration and growth, I'm here to support you.
I have experience working with clients with Anxiety, Depression, ADHD, Autism Spectrum Disorders- and related challenges, Trauma and Grief.
I am passionate for mental health and well-being, dedicated to fostering growth, healing, and resilience in individuals and families. Building a positive rapport with clients is something I take pride in as a Social Worker, as without a connection it is difficult to begin the helping process. I like to use Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy and Play Therapy. I believe in the importance of self-care, balance, and strive to integrate these principles into both my personal and professional life. If you're ready to embark on a journey of self-exploration and growth, I'm here to support you.
Mary Moore
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Charlotte, NC 28277
I specialize in working with adolescents and adults experiencing ADHD, academic struggles, anxiety, depression, family conflict, and identity confusion.
As a counselor I believe that mental health is an important aspect of life, that inherently ties into your physical health. I aim to help individuals learn to coping with the way that their mental health struggles tie into their day-to-day struggles, as well as their physical health. My office is a safe space for you to come exactly as you are as we work together to get you where you want to be.
I specialize in working with adolescents and adults experiencing ADHD, academic struggles, anxiety, depression, family conflict, and identity confusion.
As a counselor I believe that mental health is an important aspect of life, that inherently ties into your physical health. I aim to help individuals learn to coping with the way that their mental health struggles tie into their day-to-day struggles, as well as their physical health. My office is a safe space for you to come exactly as you are as we work together to get you where you want to be.
Erica C Sides
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Charlotte, NC 28205
I'm neurodiversity-affirming and trauma-informed, providing support for ADHD, autism, bipolar, trauma, depression, anxiety, self-harm, and suicidal thoughts.
Feeling trapped in life, with a roaring in your ears and locked up in your thoughts, ignoring everything around you? Have you ever experienced moments where it feels like an overwhelming darkness is consuming you? Sometimes depression and anxiety can feel like they are devouring you, and all you can do to keep from screaming is to make yourself invisible and hope that nothing else comes your way as you struggle through your cocoon of darkness. However, as one of my favorite authors, Sarah J. Maas, says, "Only you can decide what breaks you."
I'm neurodiversity-affirming and trauma-informed, providing support for ADHD, autism, bipolar, trauma, depression, anxiety, self-harm, and suicidal thoughts.
Feeling trapped in life, with a roaring in your ears and locked up in your thoughts, ignoring everything around you? Have you ever experienced moments where it feels like an overwhelming darkness is consuming you? Sometimes depression and anxiety can feel like they are devouring you, and all you can do to keep from screaming is to make yourself invisible and hope that nothing else comes your way as you struggle through your cocoon of darkness. However, as one of my favorite authors, Sarah J. Maas, says, "Only you can decide what breaks you."
Bright View Counseling
Licensed Professional Counselor
Verified Verified
5 Endorsed
Charlotte, NC 28277
Our trained therapist can provide help with, but not limited to: ADHD, art therapy, athletes, anxiety, autism, depression, exposure therapy, grief, marriage and family, substance use, trauma, and women's health.
At Bright View Counseling we are breaking the traditional mold of talk therapy and counseling and bringing a new, brighter idea of what therapy could and should look like with our ‘Therapy With A Twist!’ approach. Our therapy approach is holistic, humanistic, and person-focused. We bring the power of the natural world into the therapeutic process. We take walks outside, participate in outdoor activities with clients, and integrate activities and games. We also get a helping paw from our office dog, Charlotte, who comes into sessions to provide a furry friend to hug, pet, and receive emotional support from.
Our trained therapist can provide help with, but not limited to: ADHD, art therapy, athletes, anxiety, autism, depression, exposure therapy, grief, marriage and family, substance use, trauma, and women's health.
At Bright View Counseling we are breaking the traditional mold of talk therapy and counseling and bringing a new, brighter idea of what therapy could and should look like with our ‘Therapy With A Twist!’ approach. Our therapy approach is holistic, humanistic, and person-focused. We bring the power of the natural world into the therapeutic process. We take walks outside, participate in outdoor activities with clients, and integrate activities and games. We also get a helping paw from our office dog, Charlotte, who comes into sessions to provide a furry friend to hug, pet, and receive emotional support from.
Allyson Yarsinske
Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28202 (Online Only)
Waitlist for new clients
I work with individuals of all ages and presenting concerns, however, I specialize in helping adults resolve issues related to anxiety, depression, suicidality, trauma, ADHD, parenting, life transitions, and relationship challenges.
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Here is the good news - therapy is the place to explore the challenging thoughts and feelings you're having. I’ve worked in the mental health field since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and to increase resilience.
I work with individuals of all ages and presenting concerns, however, I specialize in helping adults resolve issues related to anxiety, depression, suicidality, trauma, ADHD, parenting, life transitions, and relationship challenges.
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Here is the good news - therapy is the place to explore the challenging thoughts and feelings you're having. I’ve worked in the mental health field since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and to increase resilience.
Bree Normandin
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, MTS, NCC, CCS-I
Verified Verified
2 Endorsed
Charlotte, NC 28210 (Online Only)
Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.
Welcome to my therapeutic space. I am honored to guide you on your journey toward healing and growth. With over a decade of experience in Western North Carolina, I specialize in treating addiction, anxiety, depression, ADHD, Autism Spectrum Disorder, and Borderline Personality Disorder. My approach is tailored to help you overcome these challenges and achieve personal growth.
Wayne Schaefer Counseling
Licensed Professional Counselor, EdD, LPC
Verified Verified
Charlotte, NC 28203
I did my dissertation on ADHD and I am able to test diagnose and treat patients with attention deficit disorders.
I am extremely diversified.So, it is my belief I can professionally handle any clinical issue that comes my way.I am very good with PTSD issues & relationship themes.I believe I do God's works so I do not lack confidence.I suppose I learned that from Notre Dame University.However, since I was also very good at football,boxing and skiing & I have excelled in many other endeavors,I love my work as it allows me to be helpful & creative and I can put my extensive years of education & experience into practice.
I did my dissertation on ADHD and I am able to test diagnose and treat patients with attention deficit disorders.
I am extremely diversified.So, it is my belief I can professionally handle any clinical issue that comes my way.I am very good with PTSD issues & relationship themes.I believe I do God's works so I do not lack confidence.I suppose I learned that from Notre Dame University.However, since I was also very good at football,boxing and skiing & I have excelled in many other endeavors,I love my work as it allows me to be helpful & creative and I can put my extensive years of education & experience into practice.
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.
My passion is helping those dealing with ADHD, Autism, Anxiety, Stress Management, Depression as well as other life stressors.
I can truly say that I have never met a person that has not gone through difficulties in life, and I probably never will! People experience many life changing events daily and find it hard to cope when they feel they are going through it alone! Having a strong support system to help you navigate through tough times is always a good thing to have, and I would love to be apart of that system to give that support and extra push you need.
My passion is helping those dealing with ADHD, Autism, Anxiety, Stress Management, Depression as well as other life stressors.
I can truly say that I have never met a person that has not gone through difficulties in life, and I probably never will! People experience many life changing events daily and find it hard to cope when they feel they are going through it alone! Having a strong support system to help you navigate through tough times is always a good thing to have, and I would love to be apart of that system to give that support and extra push you need.
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If you've felt like an outsider, an outcast, like you've never truly arrived or belong, we get it. Have you wondered why you feel restless, overwhelmed, or different? Resilient Mind Counseling specializes in supporting the Neurodivergent, LGBTQIA2+, and BIPOC communities. We bring lived experience to the therapy room, ensuring that you are meeting an actual human, and not just a sounding board. Almost all of our therapists identity as Autistic or ADHD, and we pride ourselves on offering Neurodivergent Affirming Therapy.
If you've felt like an outsider, an outcast, like you've never truly arrived or belong, we get it. Have you wondered why you feel restless, overwhelmed, or different? Resilient Mind Counseling specializes in supporting the Neurodivergent, LGBTQIA2+, and BIPOC communities. We bring lived experience to the therapy room, ensuring that you are meeting an actual human, and not just a sounding board. Almost all of our therapists identity as Autistic or ADHD, and we pride ourselves on offering Neurodivergent Affirming Therapy.
Accepting New Clients! I am passionate about working with children and their families to collaborate together to make a strong impact to promote healing and improve family functioning. I work with children of all ages, as well as support parents, who may experience difficult situations or experiences in their lives such as adoption, ADHD, anxiety, Autism, emotional and behavioral issues, school disruption, and trauma. I specialize in using play therapy to help children learn to self-regulate, improve executive functioning, increase self-esteem, deal with trauma, increase social skills, and develop positive relationships.
Accepting New Clients! I am passionate about working with children and their families to collaborate together to make a strong impact to promote healing and improve family functioning. I work with children of all ages, as well as support parents, who may experience difficult situations or experiences in their lives such as adoption, ADHD, anxiety, Autism, emotional and behavioral issues, school disruption, and trauma. I specialize in using play therapy to help children learn to self-regulate, improve executive functioning, increase self-esteem, deal with trauma, increase social skills, and develop positive relationships.
My background includes work with individuals experiencing anxiety, depression, ADHD, OCD, mood disorders, neurodiversity, grief, trauma, various life stressors, and unique life experiences.
This quote by Carl Rogers, a leader in humanistic psychology, puts words to a key piece of the therapy process - “It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried…” I believe that feeling seen, heard, and understood can sometimes help make what might feel an unbearable burden, seem just a little bit lighter. I hold reverence for each client and their journey as it unfolds during the therapy process.
My background includes work with individuals experiencing anxiety, depression, ADHD, OCD, mood disorders, neurodiversity, grief, trauma, various life stressors, and unique life experiences.
This quote by Carl Rogers, a leader in humanistic psychology, puts words to a key piece of the therapy process - “It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried…” I believe that feeling seen, heard, and understood can sometimes help make what might feel an unbearable burden, seem just a little bit lighter. I hold reverence for each client and their journey as it unfolds during the therapy process.
H. Alan Campbell
Licensed Professional Counselor, LCMHC
Verified Verified
Charlotte, NC 28299 (Online Only)
I am a Licensed Clinical Mental Health Counselor with five years of experience. I specialize in the areas of depression, anxiety, men’s issues, adult relationship issues, child-parent relationship issues, trauma, and ADHD. I am also an experienced School-Based Mental Health Therapist. I utilize a range of modalities tied to a person-centered approach, including cognitive behavioral therapy, narrative therapy, play therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy.
I am a Licensed Clinical Mental Health Counselor with five years of experience. I specialize in the areas of depression, anxiety, men’s issues, adult relationship issues, child-parent relationship issues, trauma, and ADHD. I am also an experienced School-Based Mental Health Therapist. I utilize a range of modalities tied to a person-centered approach, including cognitive behavioral therapy, narrative therapy, play therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy.
My specialities include Trauma Informed Counseling, Sexual Abuse, Military Counseling, LGBTQIA concerns, Anxiety, Depression, ADHD, as well as, every day stressors.
I can provide a safe space where clients can explore thoughts, emotions, and behaviors freely. Regardless of cultural background or personal lifestyles, all are welcomed to explore themselves, their needs, their goals, and any concerns they may have, through a relaxed and nonjudgmental therapeutic experience. I aim to encourage, highlight, and empower those who seek clarity through difficult situations or when life appears most murky. Navigating through difficult thoughts or experiences alone may appear daunting at times. You are not alone and therapy can be that outlet to which you will be able to create your own path to healing.
My specialities include Trauma Informed Counseling, Sexual Abuse, Military Counseling, LGBTQIA concerns, Anxiety, Depression, ADHD, as well as, every day stressors.
I can provide a safe space where clients can explore thoughts, emotions, and behaviors freely. Regardless of cultural background or personal lifestyles, all are welcomed to explore themselves, their needs, their goals, and any concerns they may have, through a relaxed and nonjudgmental therapeutic experience. I aim to encourage, highlight, and empower those who seek clarity through difficult situations or when life appears most murky. Navigating through difficult thoughts or experiences alone may appear daunting at times. You are not alone and therapy can be that outlet to which you will be able to create your own path to healing.
Jamie Peters
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
6 Endorsed
Charlotte, NC 28277
My specialities include depression, anxiety, ADHD, bipolar, life transitions, identity crisis, grief, PTSD and medical family therapy.
Seeking help can be a difficult and scary process, especially if you feel like you're in it alone. I am here to provide that safe and non-judgemental environment while we explore your thoughts, feelings and behaviors. I work collaboratively with clients to develop life skills, regulate emotions, and to help you reach your goals through an eclectic approach. I tailor sessions to the needs of each individual utilizing techniques like mindfulness, going outside, art therapy, exposure therapy, cognitive behavioral therapy, and evidence based techniques.
My specialities include depression, anxiety, ADHD, bipolar, life transitions, identity crisis, grief, PTSD and medical family therapy.
Seeking help can be a difficult and scary process, especially if you feel like you're in it alone. I am here to provide that safe and non-judgemental environment while we explore your thoughts, feelings and behaviors. I work collaboratively with clients to develop life skills, regulate emotions, and to help you reach your goals through an eclectic approach. I tailor sessions to the needs of each individual utilizing techniques like mindfulness, going outside, art therapy, exposure therapy, cognitive behavioral therapy, and evidence based techniques.
I specialize in working with adolescents and adults with issues of anxiety, depression, motivation, ADHD, OCD and ASD.
Josh is thoughtful in his approach to serving individuals and families through various struggles and transitions. He strives to create a warm, collaborative and non-judgmental environment where therapy can work towards clear solutions, deeper truths and a fuller acceptance of strengths and struggles. He has been in private practice since 2009 and has expertise in working with anxiety, depression, Autism, ADHD grief, OCD, dream interpretation and the integration of spiritual concerns with the work of therapy. As a Marriage and Family Therapist, Josh is excited about working with all aspects of the family system and throughout major
I specialize in working with adolescents and adults with issues of anxiety, depression, motivation, ADHD, OCD and ASD.
Josh is thoughtful in his approach to serving individuals and families through various struggles and transitions. He strives to create a warm, collaborative and non-judgmental environment where therapy can work towards clear solutions, deeper truths and a fuller acceptance of strengths and struggles. He has been in private practice since 2009 and has expertise in working with anxiety, depression, Autism, ADHD grief, OCD, dream interpretation and the integration of spiritual concerns with the work of therapy. As a Marriage and Family Therapist, Josh is excited about working with all aspects of the family system and throughout major
Alynne Davis Eating Disorders Therapist
Licensed Clinical Mental Health Counselor, MA, LCMHC, CMP
Verified Verified
2 Endorsed
Charlotte, NC 28277
Feeling stuck in a non-stop loop of worry, negative thoughts and critical self-image? Do you have a family member struggling with eating and have no idea where to turn? As a therapist with some of these lived experiences, I encourage each individual or family to come as they are to tackle these issues head-on, especially when paired with challenges like depression, anxiety, perfectionism, or ADHD. Together let's embrace your quirkiness and compassion in equal because, hey we’re all beautifully imperfect, right? My practice philosophy is anchored in the belief that every individual is unique and deserving of personalized care.
Feeling stuck in a non-stop loop of worry, negative thoughts and critical self-image? Do you have a family member struggling with eating and have no idea where to turn? As a therapist with some of these lived experiences, I encourage each individual or family to come as they are to tackle these issues head-on, especially when paired with challenges like depression, anxiety, perfectionism, or ADHD. Together let's embrace your quirkiness and compassion in equal because, hey we’re all beautifully imperfect, right? My practice philosophy is anchored in the belief that every individual is unique and deserving of personalized care.
My specialty area is anxiety, and I also see people with depression, ADHD, problems associated with anger, stress, conflict, grief and loss.
My goal is to empower each person to discover his or her inner strengths and to live life as fully as possible. Through the therapeutic process you will gain a stronger sense of self and learn effective coping skills which are necessary to deal with the ongoing challenges and transitions that life brings to all of us. I use a variety of interventions including CBT - cognitive behavioral therapy, EMDR - eye movement desensitization and reprocessing, MSC - mindful self compassion, and supportive counseling.
My specialty area is anxiety, and I also see people with depression, ADHD, problems associated with anger, stress, conflict, grief and loss.
My goal is to empower each person to discover his or her inner strengths and to live life as fully as possible. Through the therapeutic process you will gain a stronger sense of self and learn effective coping skills which are necessary to deal with the ongoing challenges and transitions that life brings to all of us. I use a variety of interventions including CBT - cognitive behavioral therapy, EMDR - eye movement desensitization and reprocessing, MSC - mindful self compassion, and supportive counseling.
See more therapy options for Charlotte
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.