Therapists in Boston, MA

Accepting New Clients (Individuals and Couples)-Life can feel really overwhelming at times, especially when you are trying to manage the daily grind, while also being present in your personal and professional relationships. When you have a busy and demanding life your personal relationships often take a back burner and it’s hard to deal with problems effectively in the moment. Sometimes it’s easier to numb out or avoid with unhealthy habits. But, eventually these habits leave you feeling more stressed and disconnected, and problems that once appeared small snowball into larger issues.

Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you feel sad, down, or numb? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!

Hello, welcome to my page. I am a graduate from Westfield State University with a Master's in Social Work. I currently hold a license in individual clinical social work (LICSW). I am passionate about integrated behavioral health which encourages the integration of mental health and whole-body health. I love the work I do and am inspired by the lives of everyday people.

I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.

I acknowledge the systemic disparities and have a solid commitment to providing culturally sensitive, inclusive, and integrative care for BIPOC, the LGBTQIA+ community, and other marginalized communities. I specialize and/or have experience counseling adults with ADHD, complex trauma, difficulty managing anger or mood, relationship and/or family discord, phase of life circumstances, post-incarceration, grief, anxiety, problem gambling behaviors, racial trauma and identities, depression, parenting concerns, gender or identity expression, self-esteem, or body image concerns, and chronic medical conditions.

We can help. Streff Associates is a multidisciplinary group practice of skilled clinicians that has been helping children, teens, couples and families heal and find their strengths for over forty years. Our therapists are compassionate and strengths-based and forge deep, strong connections with their clients. Our decades of relationships with schools and other providers allow us to collaborate with your other supporting professionals. We treat a wide variety of issues including Anxiety, ADHD, Addictions, Depression, Mood Disorders, School issues, Family conflict, Behavioral issues, ASD Spectrum, Adjustment issues, Grief & Loss, Tauma / PTSD, Life transitions, Domestic violence, Parenting issues, and many other challenging problems.

One of the most important aspects in therapy is for patients to feel heard, respected, and understood. I offer an active and collaborative therapeutic style that allows the opportunity for clients to learn, grow, explore, challenge and live the life they want to be living. With a background working in community mental health, private practice, clinical supervision and consulting in public/private school settings; I have more than 15 years of experience working with children, adolescents, and adults. I have helped patients with a broad range of needs including Anxiety, OCD, ADHD, Depression, behavioral and/or relational difficulties.

Welcome! I enjoy helping others that are struggling with life's stressors, anxiety, depression and ADHD. I am well versed in raising children with mental, behavioral and ASD challenges, along with helping others navigate systems of care. I enjoy partnering with individuals working through transitions in their lives, whether it's changing jobs, working on a marriage, leaving a domestic violence situation, advocating for services for children, or trying to just make it through the day. Feel free to reach out and I look forward to working with you! I am telehealth only and can see anyone in Massachusetts. You are not alone,

Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization is a journey best undertaken with good support. Hello! I am a Harvard-affiliated psychiatrist and MIT-trained engineer with an extensive background in psychotherapy and integrative mind-body wellness care. I believe in the motto "Mind & Hand" and the transformative power of integrative care that aims to incorporate the full biopsychosocial experience of each client and actualize lasting growth through facilitating insight, addressing root-causes, shifting paradigms, upgrading skills, and implementing measurable improvements.

Are you experiencing feelings of stress, anxiety, depression or having conflicts in relationships? Are you a young adult trying to navigate your future? It can be overwhelming to know where to start when wanting to make positive changes in our lives. If you are ready to begin working through the challenges you are facing and improve your quality of life, you have already made the biggest step.I offer practical tools while working towards a deeper emotional healing to promote change. I let you take the lead and I am here to guide you in the process.I provide a safe space free of judgement where you can feel seen, heard and respected.

Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills to make life feel, well… lighter. My specialization in Dialectical Behavioral Therapy (DBT) isn't just about talking through problems; It's about learning and implementing new tools to spark an authentic change. This approach, combined with psychodynamic and relational therapies, will facilitate a deeper understanding of yourself and strengthen your connections with others. You're here because you want to rediscover joy in the simplicities of life. And here, your journey has my undivided attention.

Sometimes life can seem difficult, sometimes you feel as though your words are not coming out right, sometimes you feel as though your voice is not being heard, sometimes we feel overwhelmed or misunderstood and sometimes we just don’t feel happy. During those moments, it is important to have a safe and non-judgmental space to discuss your stressors and find support in identifying tools to utilize to find balance to lead you to your road of living a happy and healthy life.

Thanks for being here! In this space your constant worry, people-pleasing, and perfectionism will be met with understanding and relief. As your therapist, my goal is to empower you to cultivate healthier relationships with yourself and others when faced with anxiety and self-doubt. Whether these symptoms are ongoing or triggered by recent loss or life transition, we will work to untangle painful thought patterns and foster self-acceptance.

Zarinah is very passionate about helping alleviate symptoms of mental illness while promoting health and wellness especially for Black and Brown communities. It has been her dream to deliver outpatient therapy to clients who look like her. Zarinah modifies her therapeutic approach to each client's specific needs. Her educational background includes a Bachelors in Social Work (BSW) from Regis College in Weston MA, and a Masters in Social Work (MSW) from Bridgewater State University in Massachusetts.

Hi there! Are you seeking genuine, straightforward guidance and effective coping strategies enriched by personal experience and practical application? You’ve come to the right place! I specialize in EMDR (eye movement desensitization and reprocessing therapy). In addition to trauma, EMDR is effective in treatment of phobias, low self esteem, pain management, eating disorders, and performance anxiety. I love supporting my fellow ADHDers and those with chronic illness. Sessions are focused on reducing self-judgment and internalized stigma while finding ways for your environment to work for you.

Are you feeling stressed and having trouble finding effective ways to cope? Are you worried that your mental health symptoms are impacting your ability to reach your goals or have healthy relationships? For over a decade, I have been providing counseling to help people deal more effectively with stress and mental health symptoms while moving toward what they truly value. I can help you set meaningful goals and make measurable progress toward these goals. I am comfortable working with people from diverse backgrounds and experiencing a variety of problems.

All clients are welcome in this space. Are you willing to work through it? Where’s the obstacle? Are you ready to open yourself and accept who you are or Who you could become? This world has been challenging and inflexible. Interest, transparency and commitment are the key to start working together. My experience working with different cultures, social background and reality reinforce us to understand different issues from different perspective. In this space you will be validated.

Currently Accepting New Clients ..... “Do you feel like no one understands the difficulties you are experiencing? Do you feel like you are falling into a deep confusion? Are you in need of clarity and support? You don’t have to be alone in your struggles”. I am a licensed clinical psychotherapist, practicing in Boston, MA since 1998. I treat individuals, couples, and families with a range of mental health concerns and personal problems, such as addiction, anxiety, depression, grief, and personality disorders.

Therapy is a creative process we can embark on together. While change is truly hard work sometimes, as an experienced therapist, I strive to provide a compassionate and validating therapeutic environment while establishing a clear set of objectives allowing you to track, quantify, and celebrate your achievements as you progress. I reserve a portion of my practice for clients who utilize insurance and/or who reside in Massachusetts and offer convenient virtual coaching and consulting services elsewhere on a cash-only basis.