ADHD Therapists in 07920

Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Basking Ridge, NJ 07920
Dobbs is highly skilled in psychological evaluations, specializing in learning disorders, ADHD, and social-emotional functioning.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dobbs is highly skilled in psychological evaluations, specializing in learning disorders, ADHD, and social-emotional functioning.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Vanessa Morgenthaler, MA, LPC, SAC, Licensed Professional Counselor
Vanessa Morgenthaler
Licensed Professional Counselor, MA, LPC, SAC
Verified Verified
6 Endorsed
Basking Ridge, NJ 07920
Waitlist for new clients
I work with clients on many issues (life is complicated!) with a special focus on anxiety, depression, and helping folks identify and understand neurodivergence ( ADHD, Autism).
Productive therapy starts by building a genuine connection. I enjoy helping clients to better understand and navigate stressors while building resilience, self-awareness & self-sufficiency. I am a firm believer of therapy being what you need it to be, and don't believe that therapy has to last forever.
I work with clients on many issues (life is complicated!) with a special focus on anxiety, depression, and helping folks identify and understand neurodivergence ( ADHD, Autism).
Productive therapy starts by building a genuine connection. I enjoy helping clients to better understand and navigate stressors while building resilience, self-awareness & self-sufficiency. I am a firm believer of therapy being what you need it to be, and don't believe that therapy has to last forever.
(973) 874-1428 View (973) 874-1428
Photo of Shane J Repmann, MEd, LPC, BCN, Licensed Professional Counselor
Shane J Repmann
Licensed Professional Counselor, MEd, LPC, BCN
Verified Verified
Basking Ridge, NJ 07920
I specialize in Neurofeedback Therapy and Talk Therapy for Anxiety Disorders, Sleep Issues, Depression and ADHD/ ADD.
I focus on the Cognitive Behavioral approach, but often will adjust to a more eclectic approach to meet the individual needs of each client. I believe it is crucial to have multiple modalities of therapy when working to achieve positive change. I incorporate a form of Biofeedback, called Neurofeedback. Neurofeedback, also known as EEG biofeedback, can improve the way you or your child’s brain functions. It’s a process of identifying target areas of the brain that can benefit from cognitive training. During training I monitor your brain’s activity while you learn new behaviors through a visual and auditory reward system.
I specialize in Neurofeedback Therapy and Talk Therapy for Anxiety Disorders, Sleep Issues, Depression and ADHD/ ADD.
I focus on the Cognitive Behavioral approach, but often will adjust to a more eclectic approach to meet the individual needs of each client. I believe it is crucial to have multiple modalities of therapy when working to achieve positive change. I incorporate a form of Biofeedback, called Neurofeedback. Neurofeedback, also known as EEG biofeedback, can improve the way you or your child’s brain functions. It’s a process of identifying target areas of the brain that can benefit from cognitive training. During training I monitor your brain’s activity while you learn new behaviors through a visual and auditory reward system.
(908) 356-7507 View (908) 356-7507
Photo of Eunice W Lee, LCSW, Clinical Social Work/Therapist
Eunice W Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Basking Ridge, NJ 07920
I've been assisting my clients with depression, anxiety, trauma, ADHD, relationship conflicts, self-esteem, communication /parenting skills, and adjustment challenges(immigration and life stages).
Do you feel something needs to be processed but don’t know where to start? Do you need someone to listen to you and give constructive feedback so you can improve your insight into life matters? Hi, I’m Eunice Lee, a Licensed Clinical Social Worker in NY and NJ . I am a psychotherapist and mental health educator. I’m warm, friendly, and caring. I find my passion in working with clients who want to help themselves. I have worked with clients of all age populations, from age 5 to older seniors (65+), and at various mental health settings, including in-home treatments, outpatient mental health centers, and assisted living facilities.
I've been assisting my clients with depression, anxiety, trauma, ADHD, relationship conflicts, self-esteem, communication /parenting skills, and adjustment challenges(immigration and life stages).
Do you feel something needs to be processed but don’t know where to start? Do you need someone to listen to you and give constructive feedback so you can improve your insight into life matters? Hi, I’m Eunice Lee, a Licensed Clinical Social Worker in NY and NJ . I am a psychotherapist and mental health educator. I’m warm, friendly, and caring. I find my passion in working with clients who want to help themselves. I have worked with clients of all age populations, from age 5 to older seniors (65+), and at various mental health settings, including in-home treatments, outpatient mental health centers, and assisted living facilities.
(908) 866-8921 View (908) 866-8921
Photo of Jason Duncan, PhD, Psychologist
Jason Duncan
Psychologist, PhD
Verified Verified
Basking Ridge, NJ 07920
Additionally, I provide various psychological assessments, including neuropsychological functioning, cognitive strength/weakness profiles, memory, executive functioning, ADHD, and learning disability evaluations.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Additionally, I provide various psychological assessments, including neuropsychological functioning, cognitive strength/weakness profiles, memory, executive functioning, ADHD, and learning disability evaluations.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Karin Elizabeth Lehr, LSCW, ACSW, Clinical Social Work/Therapist
Karin Elizabeth Lehr
Clinical Social Work/Therapist, LSCW, ACSW
Verified Verified
Basking Ridge, NJ 07920
Anxiety, ADHD, stress management, OCD, depression, family and marital concerns, self esteem and academic issues, are my areas of expertise.
Life, work, relationships and family issues can create challenges that sometimes feel overwhelming. I can help! My approach is to offer empathy, insight and new strategies, in a warm, supportive setting. The clinical practices I use are grounded in Positive Psychology and Cognitive Behavioral Therapy. My goal is to help you cultivate strengths, improve functioning, enhance satisfaction in your relationships and increase your overall sense of happiness and well being. I teach strategies that make things more manageable and help you feel like you're in charge of your life again!
Anxiety, ADHD, stress management, OCD, depression, family and marital concerns, self esteem and academic issues, are my areas of expertise.
Life, work, relationships and family issues can create challenges that sometimes feel overwhelming. I can help! My approach is to offer empathy, insight and new strategies, in a warm, supportive setting. The clinical practices I use are grounded in Positive Psychology and Cognitive Behavioral Therapy. My goal is to help you cultivate strengths, improve functioning, enhance satisfaction in your relationships and increase your overall sense of happiness and well being. I teach strategies that make things more manageable and help you feel like you're in charge of your life again!
(862) 701-4603 View (862) 701-4603
Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Basking Ridge, NJ 07920
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Kaitlin Dias, MA, LPC, ACS, Licensed Professional Counselor
Kaitlin Dias
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Basking Ridge, NJ 07920  (Online Only)
I am available to supervise an LAC. Please connect with me on beginning the journey towards your LPC!- I specialize in working with individuals who find that anxiety and depression are interfering with their quality of life. I also work with individuals who are experiencing issues with ADHD, communication inconsistencies, family and relationship dynamics, confidence/body image/self esteem. I am a hands on therapist as I like to end sessions with strategies and ideas to foster growth and confidence in what you’re working towards.
I am available to supervise an LAC. Please connect with me on beginning the journey towards your LPC!- I specialize in working with individuals who find that anxiety and depression are interfering with their quality of life. I also work with individuals who are experiencing issues with ADHD, communication inconsistencies, family and relationship dynamics, confidence/body image/self esteem. I am a hands on therapist as I like to end sessions with strategies and ideas to foster growth and confidence in what you’re working towards.
(908) 970-8863 View (908) 970-8863
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Basking Ridge, NJ 07920
As a nationally certified school psychologist, I offer comprehensive psychological evaluations for learning disorders, ADHD, cognitive ability, and social-emotional functioning, with tailored treatment plans, incorporating personalized education/work strategies and interventions.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
As a nationally certified school psychologist, I offer comprehensive psychological evaluations for learning disorders, ADHD, cognitive ability, and social-emotional functioning, with tailored treatment plans, incorporating personalized education/work strategies and interventions.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Christine Peters, LCSW, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Basking Ridge, NJ 07920
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Justin M Afflitto, LSW, Clinical Social Work/Therapist
Justin M Afflitto
Clinical Social Work/Therapist, LSW
Verified Verified
Basking Ridge, NJ 07920
Justin attended New York University where he received his Master's Degree in Clinical Social Work. He uses evidence-based cognitive and behavioral interventions and offers counseling for clients with mood, anxiety, stress, trauma, and work/family/relationship issues. Justin specializes in attention, productivity and interpersonal skills.
Justin attended New York University where he received his Master's Degree in Clinical Social Work. He uses evidence-based cognitive and behavioral interventions and offers counseling for clients with mood, anxiety, stress, trauma, and work/family/relationship issues. Justin specializes in attention, productivity and interpersonal skills.
(908) 530-3964 View (908) 530-3964
Photo of Beverly Tignor, PhD, ABPP, BCN, Psychologist
Beverly Tignor
Psychologist, PhD, ABPP, BCN
Verified Verified
Basking Ridge, NJ 07920
Many clients would prefer a deeper understanding of the symptoms they or their child experiences. Underlying each condition are patterns of information which are particular to each person's brain, and are identifiable through neuropsychological evaluation and neuroimaging using qEEG. Understanding how your brain functions provides you with choices for treatment which otherwise may not exist. I believe that an evidence based approach to treatment which begins with a thorough evaluation is the first step in helping clients achieve a positive therapeutic outcome. Having dual training in clinical and neuropsychology, Dr. Tignor can provide a wide range of traditional and alternative treatment options. .
Many clients would prefer a deeper understanding of the symptoms they or their child experiences. Underlying each condition are patterns of information which are particular to each person's brain, and are identifiable through neuropsychological evaluation and neuroimaging using qEEG. Understanding how your brain functions provides you with choices for treatment which otherwise may not exist. I believe that an evidence based approach to treatment which begins with a thorough evaluation is the first step in helping clients achieve a positive therapeutic outcome. Having dual training in clinical and neuropsychology, Dr. Tignor can provide a wide range of traditional and alternative treatment options. .
(973) 287-3980 View (973) 287-3980
Photo of Kendra Haluska, PsyD, Psychologist
Kendra Haluska
Psychologist, PsyD
Verified Verified
6 Endorsed
Basking Ridge, NJ 07920
Stress has brought you here, and together we will pave the path toward reducing that stress. I am passionate about working with children, teens, and adults. Whether it is anxiety that paralyzes you, depression that isolates you, or relationship stress that weighs you down, there is hope in the therapeutic process to change and renew your life. In the safe, compassionate environment I provide you will begin to work through those thoughts, feelings, and patterns holding you back from the happiness you so deserve.
Stress has brought you here, and together we will pave the path toward reducing that stress. I am passionate about working with children, teens, and adults. Whether it is anxiety that paralyzes you, depression that isolates you, or relationship stress that weighs you down, there is hope in the therapeutic process to change and renew your life. In the safe, compassionate environment I provide you will begin to work through those thoughts, feelings, and patterns holding you back from the happiness you so deserve.
(201) 669-3349 View (201) 669-3349
Photo of Deborah Ambrose, LAC, Counselor
Deborah Ambrose
Counselor, LAC
Verified Verified
Basking Ridge, NJ 07920
I earned my Master’s degree in Clinical Mental Health Counseling from Centenary University and my Master’s degree in Teaching Special Education from New Jersey City University and my Bachelor’s degree from Gettysburg College.
I earned my Master’s degree in Clinical Mental Health Counseling from Centenary University and my Master’s degree in Teaching Special Education from New Jersey City University and my Bachelor’s degree from Gettysburg College.
(908) 356-7656 View (908) 356-7656
Photo of Erika Pilato, LAC, Counselor
Erika Pilato
Counselor, LAC
Verified Verified
Basking Ridge, NJ 07920
Education and Experience I earned by Bachelor's Degree in Psychology from The City University of New York and my Master's Degree in Counseling from Rider University. I received my Post Master's Licensed Associate Counselor Certification from Kean University. I am a NJ State Certified School Counselor, a Licensed Associate Counselor, as well as a National Certified Counselor. In addition, I am a Certified Positive Discipline Parent and Classroom Educator. For the last 15 years, I have worked as a school counselor. Prior to becoming a school counselor, I worked in the financial services industry.
Education and Experience I earned by Bachelor's Degree in Psychology from The City University of New York and my Master's Degree in Counseling from Rider University. I received my Post Master's Licensed Associate Counselor Certification from Kean University. I am a NJ State Certified School Counselor, a Licensed Associate Counselor, as well as a National Certified Counselor. In addition, I am a Certified Positive Discipline Parent and Classroom Educator. For the last 15 years, I have worked as a school counselor. Prior to becoming a school counselor, I worked in the financial services industry.
(908) 829-9809 View (908) 829-9809
Photo of Amanda Hudson, MA, EdS, LPC, Licensed Professional Counselor
Amanda Hudson
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Basking Ridge, NJ 07920  (Online Only)
We can't stop the ocean, but we can learn to ride the waves. If life is feeling like a series of waves knocking you down, now may be the time to consider engaging in therapeutic health and wellness services from a licensed NJ professional who can help teach you to ride the waves and re-gain control of your life. Specializing in development, trauma, adverse childhood experiences, racial identity, and providing treatment to other therapist.
We can't stop the ocean, but we can learn to ride the waves. If life is feeling like a series of waves knocking you down, now may be the time to consider engaging in therapeutic health and wellness services from a licensed NJ professional who can help teach you to ride the waves and re-gain control of your life. Specializing in development, trauma, adverse childhood experiences, racial identity, and providing treatment to other therapist.
(856) 636-4860 View (856) 636-4860
Photo of Michael Charles Richardson, PsyD, Psychologist
Michael Charles Richardson
Psychologist, PsyD
Verified Verified
1 Endorsed
Basking Ridge, NJ 07920
All therapy stems from the building of a relationship -- a partnership -- between the therapist and the client. There can be no progress or client satisfaction without trust and that trust can be life changing and last long after the therapy has concluded. I have worked with countless numbers of children, adolescents and adults who began treatment filled with guilt, worry and stress. Nothing gives me more satisfaction than to see them over time shed those negative emotions and step back into life with the tools necessary to become successful and empathetic individuals.
All therapy stems from the building of a relationship -- a partnership -- between the therapist and the client. There can be no progress or client satisfaction without trust and that trust can be life changing and last long after the therapy has concluded. I have worked with countless numbers of children, adolescents and adults who began treatment filled with guilt, worry and stress. Nothing gives me more satisfaction than to see them over time shed those negative emotions and step back into life with the tools necessary to become successful and empathetic individuals.
(908) 630-0777 x1 View (908) 630-0777 x1
Photo of Michaela D'Urso, MS, Pre-Licensed Professional
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Basking Ridge, NJ 07920
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Basking Ridge, NJ 07920
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Danielle Slavin, LMSW, Clinical Social Work/Therapist
Danielle Slavin
Clinical Social Work/Therapist, LMSW
Verified Verified
Basking Ridge, NJ 07920
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.