Photo of Mary Kate O'Brien, Counselor, MA, LAC
Mary Kate O'Brien
Counselor, MA, LAC
Verified Verified
1 Endorsed
Basking Ridge, NJ 07920
Welcome! I’m Mary Kate. I’m thrilled to be working with children, teens, and adults. I know that starting therapy can be a bit intimidating; that’s why I work hard to make my office a welcoming, non-judgmental environment, where individuals feel safe to explore their thoughts and feelings. With years of experience in school settings, I’ve had the privilege of guiding clients through a wide range of challenges. Whether it’s navigating anxiety, grief, life transitions, building self-esteem, or tackling depression, my goal is to create a supportive space where clients feel understood and empowered.
Welcome! I’m Mary Kate. I’m thrilled to be working with children, teens, and adults. I know that starting therapy can be a bit intimidating; that’s why I work hard to make my office a welcoming, non-judgmental environment, where individuals feel safe to explore their thoughts and feelings. With years of experience in school settings, I’ve had the privilege of guiding clients through a wide range of challenges. Whether it’s navigating anxiety, grief, life transitions, building self-esteem, or tackling depression, my goal is to create a supportive space where clients feel understood and empowered.
(908) 224-7968 View (908) 224-7968
Photo of Janine Elliott, Clinical Social Work/Therapist, LCSW
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Basking Ridge, NJ 07920
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of William Hamilton, Licensed Professional Counselor, MEd
William Hamilton
Licensed Professional Counselor, MEd
Verified Verified
Basking Ridge, NJ 07920
I hold a Master's degree from Columbia University in Counseling Psychology and Social-Organizational psychology and a Master's in Human Development. I am in the 4th year of a Ph.D. in the Psychology of Change. I have 5 years of experience working with 17+ adults adjusting to new or difficult circumstances, relationship difficulties, facing anxious, depressive, and fluctuating moods, identity, self-image and self-esteem concerns, trauma-related issues, grief, loss, discrimination, and career or work concerns. I am a compassionate, resourceful, and experienced partner.
I hold a Master's degree from Columbia University in Counseling Psychology and Social-Organizational psychology and a Master's in Human Development. I am in the 4th year of a Ph.D. in the Psychology of Change. I have 5 years of experience working with 17+ adults adjusting to new or difficult circumstances, relationship difficulties, facing anxious, depressive, and fluctuating moods, identity, self-image and self-esteem concerns, trauma-related issues, grief, loss, discrimination, and career or work concerns. I am a compassionate, resourceful, and experienced partner.
(848) 272-2421 View (848) 272-2421
Photo of Danielle Slavin, Clinical Social Work/Therapist, LMSW
Danielle Slavin
Clinical Social Work/Therapist, LMSW
Verified Verified
Basking Ridge, NJ 07920
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
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Photo of Heather Lonergan - Psychological Services of NJ, Licensed Professional Counselor, LPC
Psychological Services of NJ
Licensed Professional Counselor, LPC
Verified Verified
Basking Ridge, NJ 07920
Heather Lonergan is a Licensed Professional Counselor (37PC00642600) and National Certified Counselor (339695) in the state of New Jersey. She is experienced in working with adults and adolescents populations in the mental health field to include anxiety, depression, mood disorders, grief, relationship issues and trauma. Heather has worked in various settings such as inpatient/partial hospitalization/intensive outpatient program, domestic violence, adult residential and the children’s system of care. This provides a strong professional background and awareness into potential barriers in treatment.
Heather Lonergan is a Licensed Professional Counselor (37PC00642600) and National Certified Counselor (339695) in the state of New Jersey. She is experienced in working with adults and adolescents populations in the mental health field to include anxiety, depression, mood disorders, grief, relationship issues and trauma. Heather has worked in various settings such as inpatient/partial hospitalization/intensive outpatient program, domestic violence, adult residential and the children’s system of care. This provides a strong professional background and awareness into potential barriers in treatment.
(908) 509-6131 View (908) 509-6131
Photo of Dana Lewisohn, Clinical Social Work/Therapist, LCSW
Dana Lewisohn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Do you sometimes feel overly anxious, depressed, or overwhelmed, despite feeling successful in other areas of your life? Do you find that your family relationships or friendships are often difficult or lacking the support you need? Or are you struggling with new life circumstances, such as parenthood, pregnancy, divorce, or death of a loved one? As a compassionate, experienced psychotherapist I'm here to listen and help. I believe change is always possible, and I promise to provide a safe, nonjudgemental space for your journey.
Do you sometimes feel overly anxious, depressed, or overwhelmed, despite feeling successful in other areas of your life? Do you find that your family relationships or friendships are often difficult or lacking the support you need? Or are you struggling with new life circumstances, such as parenthood, pregnancy, divorce, or death of a loved one? As a compassionate, experienced psychotherapist I'm here to listen and help. I believe change is always possible, and I promise to provide a safe, nonjudgemental space for your journey.
(862) 225-6661 View (862) 225-6661
Photo of Patricia A Hucko, Licensed Professional Counselor, MA, NCC, LPC
Patricia A Hucko
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Online Only
Not accepting new clients
What clients have taught me over 20 years in practice is that to be genuinely heard and understood is a lost art in our busy technological world. Whether we are deeply hurt due to relational trauma, painfully grieving the loss of meaningful attachment or trying to survive the distress that comes from living life with spouse/ child who has been diagnosed with ASD. In these tumultuous times we frequently yearn for "another" who can professionally "Hold us Well" & Provide a "Soft Place to Fall" while we sort out the tangled web of internal confusion.
What clients have taught me over 20 years in practice is that to be genuinely heard and understood is a lost art in our busy technological world. Whether we are deeply hurt due to relational trauma, painfully grieving the loss of meaningful attachment or trying to survive the distress that comes from living life with spouse/ child who has been diagnosed with ASD. In these tumultuous times we frequently yearn for "another" who can professionally "Hold us Well" & Provide a "Soft Place to Fall" while we sort out the tangled web of internal confusion.
(908) 287-1833 View (908) 287-1833
Photo of Haley Kastner, Clinical Social Work/Therapist, LCSW
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Basking Ridge, NJ 07920
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Kaitlin Dias, Licensed Professional Counselor, MA, LPC, ACS
Kaitlin Dias
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Online Only
I am available to supervise an LAC. Please connect with me on beginning the journey towards your LPC!- I specialize in working with individuals who find that anxiety and depression are interfering with their quality of life. I also work with individuals who are experiencing issues with ADHD, communication inconsistencies, family and relationship dynamics, confidence/body image/self esteem. I am a hands on therapist as I like to end sessions with strategies and ideas to foster growth and confidence in what you’re working towards.
I am available to supervise an LAC. Please connect with me on beginning the journey towards your LPC!- I specialize in working with individuals who find that anxiety and depression are interfering with their quality of life. I also work with individuals who are experiencing issues with ADHD, communication inconsistencies, family and relationship dynamics, confidence/body image/self esteem. I am a hands on therapist as I like to end sessions with strategies and ideas to foster growth and confidence in what you’re working towards.
(908) 970-8863 View (908) 970-8863
Photo of Hui Shi Jiang - Dr. Hui Shi Jiang | 3E Center Inc, Psychologist, PsyD, LP, NASP
Dr. Hui Shi Jiang | 3E Center Inc
Psychologist, PsyD, LP, NASP
Verified Verified
Basking Ridge, NJ 07920
Are you seeking to truly understand your child’s educational or behavioral needs? Do you feel there is a gap between the guidance provided by professionals and what a school can do for your child? Are you frustrated by the lack of communication among various providers, leaving you to coordinate all the support your child needs? With extensive training in both psychology and education, I am uniquely positioned to understand your child’s challenges. Formerly a teacher and a teacher educator, and now a licensed psychologist, I am uniquely positioned to understand your child’s challenges, both at home and in school.
Are you seeking to truly understand your child’s educational or behavioral needs? Do you feel there is a gap between the guidance provided by professionals and what a school can do for your child? Are you frustrated by the lack of communication among various providers, leaving you to coordinate all the support your child needs? With extensive training in both psychology and education, I am uniquely positioned to understand your child’s challenges. Formerly a teacher and a teacher educator, and now a licensed psychologist, I am uniquely positioned to understand your child’s challenges, both at home and in school.
(908) 774-2052 View (908) 774-2052
Photo of Yaritza Waddell, Psychologist, PsyD
Yaritza Waddell
Psychologist, PsyD
Verified Verified
Basking Ridge, NJ 07920
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
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Photo of Paul Klouse, Counselor, LAC
Paul Klouse
Counselor, LAC
Verified Verified
Basking Ridge, NJ 07920
Raising kids is difficult. As parents and caregivers we want to give them every advantage to help them thrive academically, socially, athletically, and mentally. With so many options and so much pressure to succeed, both parents and children need someone in their corner to help sort through what is best for their unique situation. Building mental fortitude is essential and it is often through the difficulties in life that we can actually thrive.
Raising kids is difficult. As parents and caregivers we want to give them every advantage to help them thrive academically, socially, athletically, and mentally. With so many options and so much pressure to succeed, both parents and children need someone in their corner to help sort through what is best for their unique situation. Building mental fortitude is essential and it is often through the difficulties in life that we can actually thrive.
(908) 975-1554 View (908) 975-1554
Photo of Rebecca Rogers, LCSW
Rebecca Rogers
LCSW
Verified Verified
1 Endorsed
Basking Ridge, NJ 07920
Finding the right therapist is crucial for successful treatment. Having worked in a variety of clinical settings, including pediatric medical care, intensive in-home therapy, and outpatient psychotherapy, I have experience in providing extensive mental health treatment to preteens, adolescences, and young adults. I specialize in treating anxiety, obsessive fears, and difficulty adjusting to life transitions. I also specialize in the treatment of repetitive worries, difficult peer relationships, and negative thought patterns.
Finding the right therapist is crucial for successful treatment. Having worked in a variety of clinical settings, including pediatric medical care, intensive in-home therapy, and outpatient psychotherapy, I have experience in providing extensive mental health treatment to preteens, adolescences, and young adults. I specialize in treating anxiety, obsessive fears, and difficulty adjusting to life transitions. I also specialize in the treatment of repetitive worries, difficult peer relationships, and negative thought patterns.
(973) 447-9526 View (973) 447-9526
Photo of Michaela D'Urso, Pre-Licensed Professional, MS
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Basking Ridge, NJ 07920
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Jason Duncan, Psychologist, PhD
Jason Duncan
Psychologist, PhD
Verified Verified
Basking Ridge, NJ 07920
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Lauren Dobbs, Psychologist, PsyD
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Basking Ridge, NJ 07920
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Gayle M Coakley, Marriage & Family Therapist, MA, EdS
Gayle M Coakley
Marriage & Family Therapist, MA, EdS
Verified Verified
Basking Ridge, NJ 07920
There are times in one's life when difficulties arise that need the help of a specially trained listener. I can help explore these challenges in a safe, authentic, nonjudgmental atmosphere. I have been a psychotherapist for over twenty years and have over nine years of advanced training. I work with teenagers (14 and up) and adults suffering from a variety of personal, emotional as well as social problems. If needed, I work in collaboration with psychopharmacology.
There are times in one's life when difficulties arise that need the help of a specially trained listener. I can help explore these challenges in a safe, authentic, nonjudgmental atmosphere. I have been a psychotherapist for over twenty years and have over nine years of advanced training. I work with teenagers (14 and up) and adults suffering from a variety of personal, emotional as well as social problems. If needed, I work in collaboration with psychopharmacology.
(908) 242-6361 View (908) 242-6361
Photo of Sue Henderson Tepper, Clinical Social Work/Therapist, LCSW
Sue Henderson Tepper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Basking Ridge, NJ 07920
Are you unhappy, struggling to enjoy anything in your life? Are you waking up feeling exhausted, wondering where to get the energy to make it through your day? Are you worrying about everything, feeling so stressed and overwhelmed that it is hard to stay focused? Do you know what you must do but can’t find the energy or motivation to complete anything? Do you feel that you aren’t good at anything? Does your anxiety and worry affect everything you do? You don’t have to continue feeling this way; you deserve to be happy and feel good about yourself.
Are you unhappy, struggling to enjoy anything in your life? Are you waking up feeling exhausted, wondering where to get the energy to make it through your day? Are you worrying about everything, feeling so stressed and overwhelmed that it is hard to stay focused? Do you know what you must do but can’t find the energy or motivation to complete anything? Do you feel that you aren’t good at anything? Does your anxiety and worry affect everything you do? You don’t have to continue feeling this way; you deserve to be happy and feel good about yourself.
(732) 724-0195 View (732) 724-0195
Photo of Justin M Afflitto, Clinical Social Work/Therapist, LCSW
Justin M Afflitto
Clinical Social Work/Therapist, LCSW
Verified Verified
Basking Ridge, NJ 07920
Justin's research in focus and concentration has contributed to his specialization in working with ADHD and learning differences. He offers tailored strategies to improve attention and overall functioning. He also addresses academic challenges from elementary through graduate school, helping to strengthen performance, self-esteem, and general well-being. Justin is also particularly interested in issues related to navigating complex family dynamics, modern dating, interpersonal skills, and workplace issues.
Justin's research in focus and concentration has contributed to his specialization in working with ADHD and learning differences. He offers tailored strategies to improve attention and overall functioning. He also addresses academic challenges from elementary through graduate school, helping to strengthen performance, self-esteem, and general well-being. Justin is also particularly interested in issues related to navigating complex family dynamics, modern dating, interpersonal skills, and workplace issues.
(908) 530-3964 View (908) 530-3964
Photo of Emi Sprinkle, Licensed Professional Counselor, LPC
Emi Sprinkle
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
(908) 529-8701 View (908) 529-8701

How does your Therapist compare?

Number of Therapists in 07920

100+

Average cost per session

$180

Therapists in 07920 who prioritize treating:

97% Anxiety
94% Depression
82% Relationship Issues
75% Grief
72% Trauma and PTSD
72% Self Esteem
72% Stress

Average years in practice

14 Years

Top 3 insurances accepted

76% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH
66% BlueCross and BlueShield

How Therapists in 07920 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07920?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.