Elders (65+) Therapists in 98660

Shame, guilt, hiding from those around you or who you really are? Are you tired of living a lie? Are you tired of constantly feeling like you can’t be your most authentic self? Do you feel as though you ruin or sabotage all your close relationships? All the while you are feeling low self esteem, less than genuine, or are just plain tired from hiding. Not only are you welcome, but you will find quick relief of finally feeling understood with me.

If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.

Are you unsure about the future of a relationship? Do you feel inadequate, overwhelmed, alone and tired of power struggles? Are you conflicted by advice from family, friends or even other professionals? Are you anxious, extremely sensitive, or intensely critical of self and/or others? Do you become paralyzed from taking action for fear of not meeting self-imposed objectives? Do you feel that you are just existing and not living? I have traveled a very similar path and I understand what you face daily. I can help you learn research-based tools to keep your communications healthy and your relationships strong.

The common misconception is that therapy is for "crazy" or "sick" people. Instead I believe it is a chance to work with clients on how to use their challenges as opportunities for change and growth. It is also a time to better understand our view of the world, examine any relationship issues, and become better versions of ourselves. I focus on each individual's unique characteristics, instead of what a diagnosis may say about them.

Are you feeling lonely in your marriage and get in fights often? Do you desire to tackle life as a team but don't know how? Are you working on rebuilding trust with your spouse? Call me today to learn how and what to do connect and build a strong bond. When we are connected we have less anxiety and fear.

My approach is holistic in nature, applying mind, body and spirit. For over seven years, I have worked with adults in a variety of settings. I have had the privilege of coming alongside individuals who are going through intense and often life-changing situations. All of these relationships are personal to me and through these experiences I have come to learn the devastating effects painful life events has on lives. I know therapy can feel scary and vulnerable. Just the thought of it can feel overwhelming and exhausting. And yes, it can even feel risky. It takes courage to confront fears and ask for help.

Are you struggling with anxiety, focus, motivation, or having difficulty with past experiences that are still affecting you negatively? Well, I think I can help with that. Clients seek out my services, to help them: develop better habits and skills that reduce negative symptoms of anxiety, find strategies to live well with neurodiversity, and to find relief from trauma symptoms. You being here shows that you are ready to show up for yourself & I am ready to witness that with you and be of some help on the way to reaching your goals, whatever those goals are to you!

People describe me as calm, empathic, and balanced. I believe in the potential of those I see. I know people can and do manage and sometimes overcome debilitating mental health conditions. I rely on client collaboration and feedback to stretch a person beyond the distortions that render one paralyzed. Be ready to stretch and discover that you can. I have a little over 20 years in the social service and mental health field. I have worked within schools, hospitals, prisons, and community mental health agencies in California, Oregon, and Washington.

I am deeply passionate about helping people feel better and experience RELIEF from intense emotional pain and suffering. As a therapist, I am no stranger to deep suffering. In fact, it has been the single most powerful catalyst to who I have become, personally and professionally. I LOVE this work. Nobody escapes trauma in this life. To be human is to suffer. But we can learn how to manage and navigate the things we can't control. We can HEAL from our pain. We can rise from the most desperate of circumstances. We can become FREE. I carry a continual burning torch of hope and light for every sacred person I sit with. I believe in you.

We will figure it out together. This is a safe place to explore your experiences and learn new skills to strengthen the relationship with yourself and others and build the life you want. Together with your wisdom and my expertise we will create a plan to help you get where you want to go.

I help people who desire satisfying relationships and want to live an authentic, peaceful, and fulfilling existence. Perhaps you are experiencing anxiety, relationship conflicts, and frustration with patterns that continue to be roadblocks to your goals and emotional wellbeing. From systemic trauma, generational trauma, substance use, to mental health concerns, it can feel like you are fighting a losing battle. You don’t have to hold that alone. I'm here to support you on your journey towards a more fulfilling life, deeper connections, and greater self confidence!

Times of uncertainty often draw our attention to our fears and anxieties, but they also illuminate the things that are most important to us. Whether you’re wanting to learn more about yourself; worrying about your child’s well-being; suffering the loss of a loved one; processing abuse or trauma; experiencing a major life transition; feeling unsatisfied in your relationships; or are just wanting more out of life, therapy may be a great place to start.

I primarily work with people who are working to overcome porn addictions, are struggling with self-worth, or are generally overwhelmed with stress and difficult emotions. I also enjoy working with people who want to integrate their faith into their therapeutic work. I strive to provide a non-judgmental, down-to-earth environment in which to address the issues that may feel embarrassing or shameful to broach, and earnestly want to help you reach your goals, and cheer for and encourage you every step of the way, while teaching tips and tricks that might make the process smother and easier for you. I'd love to meet you!

I believe that you are the expert of your story, and I am here to listen and guide you through your journey. It is important to me that our work together is a collaborative approach, therefore my therapy style is highly collaborative and conversational. My goal as a therapist is to promote wellness and empower clients for success. Helping you develop healthy habits that can turn into daily practices to achieve better mental and physical health outcomes.

Accepting new clients! We believe that tending to your mental health is just as important as your physical health. We have a team of Mental Health professionals at Vancouver Wellness Studio who have different types of expertise to meet your needs. Our therapists use a Trauma-focused, Holistic, Collaborative, and Client-centered approach, and are able to provide clients with a different experience in therapy including Mindfulness, EMDR Trauma therapy, and Somatic Therapy.

Obsessive Compulsive Disorder (OCD) has been called "The Doubting Disease," and is characterized by unwanted and intrusive doubts, fears, “irrational” worries, and at its worst, terror and psychological torment. People with OCD experience doubts and fears which usually focus on whatever they most care about or highly value, such as their most important relationships, their moral character, their health or the health and well-being of those they care about. Sufferers use mental or behavioral rituals that provide temporary relief from the obsession, which become compulsions that can be painful in and of themselves.

You have come to the right place if you are looking for an experienced professional who takes your well being very seriously. I have worked in the mental health field since 1994 and have been licensed since 2003. I specialize in working with veterans, medical personnel, civil servants and educators, among others. I have served my community as a crisis responder, and as a medical and forensic social worker helping people struggling with medical challenges, anxiety and depression. I invite you to send an email if you are interested in a 15 minute consultation.

You already have what you need within yourself to experience fulfillment in your life. Unfortunately, there are many internal and external influences that can prevent this resulting in a feeling of falling short of who you should be. This can lead to a sense of being out of balance, feeling stuck and many of the symptoms that bring you to therapy. I believe that the most important task is to make meaning of your life by increasing awareness of your experience resulting in a new understanding and a feeling of peace and of being at home in your skin.

Welcome to a therapeutic space where healing is holistic, and the mind-body connection is at the core of transformation. My practice is a sanctuary for those navigating the complexities of life, offering support for a range of challenges including trauma, depression, anxiety, grief, psychosis and existential crisis. In our collaborative journey, I see myself as a partner and guide, empowering you to explore the depths of your own potential for healing. My practice is rooted in the belief that each individual possesses innate ability to heal themselves. Together, we navigate the path towards unlocking the transformative power within