Elders (65+) Therapists in 98664

Have you been feeling lost, overwhelmed, or out of control lately? Is there a voice in your head telling you you are not good enough and can’t handle what life has to bring? Good therapy gives us a space where we can safely talk about our hopes and fears while we lay down a strong foundation from which we can build our future dreams. I believe in everyone’s ability to heal themselves and would love to partner with you on your journey of self discovery.

All of us will encounter times in our life when we need help; there's no need to wait for crisis to do that. Perhaps you feel disconnected from your passions, your family, or your community, overwhelmed with emotions and life transitions, or stuck in cycles of uncomfortable and intrusive thinking patterns. Or, maybe the stress of it “all” is just getting to you! No matter what the issue is, I’m glad you’re here! Taking that first step is often the hardest, and it would be an honor for me to support you in this journey of change and rejuvenation, as I have years of experience working with adolescents, adults, couples, and families.

My ideal clients are individuals grappling with mental health challenges, seeking to explore the therapeutic potential of ketogenic diets as a metabolic intervention for symptom reduction. They are motivated to integrate metabolic, functional, and nutritional strategies with psychotherapy to address issues like mood disorders, anxiety, trauma, and cognitive function. These clients are looking for a comprehensive, biopsychosocial approach to improve their mental well-being and meet their wellness goals.

Hi, my name is Richard Shaw and I am a Licensed Mental Health Counselor in Washington State and a Licensed Marriage and Family Therapist in Oregon, providing Professional Counseling Services for more than 25 years, currently offering in office and zoom appointments. I am also an Associate Professor of over 25 years in the Graduate School of Counseling at George Fox University. I have been married for over 30 years and have two adult children. I am originally from Nebraska and in my free time, I enjoy movies, the Oregon coast and college and professional football.

For many years I struggled with shame and doubt about who I was, often feeling lost and hopeless. I would exercise my feelings through control or passivity in relations with others. It wasn't until I received help from a counselor that I started my journey of healing that lead to my discovery of an authentic self who could practice healthy relationships, acceptance, love, and feel worthy from the inside out. At that point I chose to become a Counselor so as to assist others in their journeys of self discovery.

It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.

I have worked with individuals, couples, families, and groups. My current focus is primarily on people dealing with anxiety, depression, grief, attachment, life transitions, trauma, family and other interpersonal issues. I use a highly respectful approach in helping my clients address their issues and build effective coping and communication skills. This can include identifying and shifting limiting patterns (based on experiences of the past) that have continued to influence their present-day emotions, attitudes, interactions, expectations, and decisions. I work with each individual in a way that empowers them to stay in charge of their own therapeutic process.

People come to me usually for one of two reasons: (1) things are going well but they want to grow and evolve, (2) things are hard because of a past traumatic experience or a current situation, and healing and change is needed. Symptoms often include anxiety, depression, issues related to trauma, anger, grief and relationship issues. I work from a depth psychological perspective which means that I address the cause of symptoms as much as the symptoms themselves.

In a world that is habitually fast-paced and anonymous, it is easy to lose connection with ourselves and each other. Are you feeling disconnected or stuck? Like the parts of your life are out of sync? Having difficulties in relationships? Typically, I work with people experiencing disconnection and "stuck" feelings which often show up during times of transition and change within the context of significant relationships including parents, partners, children and friends. I also work with people around the stuck places connected to various trauma experiences.

Reflecting on my own counseling practice, I have discovered the overwhelming strength and healing power of human connectedness which is an essential cornerstone of my therapeutic counseling relationships. Life is a journey filled with both opportunities and challenges. When daily life and/or life transitions seem too overwhelming, the guidance and support provided from a trusted professional who is empathetic and objective can be informative, empowering, and restorative. I use cognitive-behavioral and psychodynamic interventions to help clients discover how conscious and unconscious thoughts impact emotions and behaviors. In addition, I draw from a variety of counseling theories to meet each client's individual needs.

Are you often sad, stuck, angry, or anxious? Do to struggle with intrusive thoughts, hopelessness, alienation, constant fear, or bad dreams? Is your relationship in crisis? Through therapy, you can find relief, a new perspective, positive coping strategies, and a greater sense of well being. At Licensed Psychology Associates, I provide a confidential relationship and compassionate expertise for you to heal and grow through mental and emotional pain. I support you in tapping into your own capacity to recover and experience greater joy and compassion for yourself and others.

It is my priority to provide clients with an authentic and safe environment to express vulnerable feelings which may be painful or difficult to navigate alone. Seeking therapy can be a vulnerable and courageous step in the process of self-growth. I offer a non-judgmental and empathetic environment for individuals and couples to work through the complex emotional experiences that come with life.

Deciding to begin therapy takes courage. I believe the therapeutic relationship is the key to growth and change. As your therapist, I work to create a space in which you are free to be yourself more fully. I will work closely with you to understand yourself and your life on a deep level. Together, we will explore your thoughts, feelings, relationships, and behaviors, working to uncover what is often out of our awareness, and patterns in our lives. This process can feel daunting and unsettling, requiring patience and perseverance, but can lead to symptom relief and meaningful change.

Trauma, in its many forms, creates a barrier to joy. We endure symptoms and work hard to adjust, but sometimes it's hard to manage. Many people develop instinctive coping skills to survive, and yet, these survival skills create residual anxiety and depression. Each can lead to isolation. No one should be alone with these experiences. I hope to share my knowledge to help you manage your trauma. I'm an eclectic counselor, former teacher, and full-time empath trained multiple modalities. My background helping others has created a noticeable enthusiasm to connect and share in my client's story of growth and change.

Ollie Gibson-Lavell, LCSW Ollie Gibson-Lavell is a Licensed Clinical Social Worker in Washington who has been practicing since 2022. Ollie believes in focusing on the positive aspects of your reality as you creatively engage with the challenges of daily life. She utilizes a humanist, integrative, solution focus, trauma-informed approach to enhance the daily living experience of those impacted with Co-Occurring Disorders (Mental Health and SUD and other Disorders) and their families. Outside of work, Ollie enjoys engaging with others and watching plants and butterflies transform on their journey.

Education Education: Psy. D. (Doctorate in Clinical Psychology, 2011, George Fox University); M. A. (Master of Arts in Clinical Psychology, 2007, George Fox University); and B.A. (Bachelor of Arts in Psychology, 2004, Washington State University Vancouver). Experience: Presently in practice at Western Psychological and Counseling Services, Vancouver, Washington including individual therapy, and group therapy. Post-doctoral residency at Western Psychological and Counseling Services, Portland and Beaverton, Oregon from October 2011 until July 2014 providing individual therapy with adults, children and adolescents.

Katie Yung is a Licensed Professional Substance Use Disorder Counselor with 2 years of experience specializing in helping clients reach their goals. Katie treats patients between the ages of 3-90 utilizing a Person Centered, Cognitive Behavioral Therapy, and Motivational Interviewing in her approach with clients. In her free time, Katie, enjoys spending time on her paddleboard in the lake, gardening, or baking with her family. Katie has a Bachelors in Social Science from Washington State University focused on psychology and addiction.

I strive to cultivate a way of being that might allow for a felt sense of safety and trust to develop between my clients and I. It is not small thing to venture into our internal worlds with one another and an honor I am able to join with the brave clients who invite me. The therapeutic process can take many forms depending on what brings you and what you hope to accomplish together but in general, I come from an approach that centers on the relationship and trust being our foundation and the rest we build from there so to speak.

Albert Matthew is a Licensed Mental Health Counselor in Washington who has been practicing since 2015. He has a Bachelor of Arts, Psychology Major, Sociology Minor and a Master's Degree in Clinical Mental Health Counseling from Gonzaga University. Albert is able to provide a safe, trusting environment for clients seeking increased self-awareness, understanding the impact of early life experiences on daily functioning and development of tools to improve decision-making and self-empowerment. Albert is a native of the Northwest and has worked in the mental health field for approximately 20 years.