Infidelity Therapists in 98109

Photo of Alexis Hipp, Counselor in 98109, WA
Alexis Hipp
Counselor, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98109  (Online Only)
I most frequently work with individuals and couples who want to better navigate conflict resolution, life transitions, connection, infidelity recovery, sex & intimacy, mental health concerns, communication, and breakups & divorce.
Facing a pivotal moment in your relationship? You’re in the right place. I help individuals and couples navigate the big moments that can happen in romantic relationships: the happy transitions, like getting married & the painful situations, like recovering from infidelity or contemplating divorce. I have specialized training in Discernment Counseling, which helps couples on the brink of divorce get clarity on what they want to do with the future of their relationship, as well as Pre-Marital Counseling for couples who want to set up their relationship for success.
I most frequently work with individuals and couples who want to better navigate conflict resolution, life transitions, connection, infidelity recovery, sex & intimacy, mental health concerns, communication, and breakups & divorce.
Facing a pivotal moment in your relationship? You’re in the right place. I help individuals and couples navigate the big moments that can happen in romantic relationships: the happy transitions, like getting married & the painful situations, like recovering from infidelity or contemplating divorce. I have specialized training in Discernment Counseling, which helps couples on the brink of divorce get clarity on what they want to do with the future of their relationship, as well as Pre-Marital Counseling for couples who want to set up their relationship for success.
(206) 672-4460 View (206) 672-4460
Photo of Dr. Priyal Ranasinghe, Counselor in 98109, WA
Dr. Priyal Ranasinghe
Counselor, PsyD, MBA, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98109  (Online Only)
Do you and your partner struggle to understand each other? Does your ADHD lead to forgetfulness and arguments? Has infidelity or sexual addiction caused a rupture in trust with your relationship? I specialize in helping individuals and couples navigate the unique challenges of neurodivergent relationships, as well as breaches of trust from betrayal. I can help you connect on a deeper level by leveraging your strengths and addressing emotional barriers making it hard to communicate and express empathy. Together, you can build a stronger, more supportive relationship and create the connection and intimacy you both want.
Do you and your partner struggle to understand each other? Does your ADHD lead to forgetfulness and arguments? Has infidelity or sexual addiction caused a rupture in trust with your relationship? I specialize in helping individuals and couples navigate the unique challenges of neurodivergent relationships, as well as breaches of trust from betrayal. I can help you connect on a deeper level by leveraging your strengths and addressing emotional barriers making it hard to communicate and express empathy. Together, you can build a stronger, more supportive relationship and create the connection and intimacy you both want.
(425) 437-2386 View (425) 437-2386
Photo of Elizabeth L Falls, Counselor in 98109, WA
Elizabeth L Falls
Counselor, MA, LMHCA, APTT
Verified Verified
1 Endorsed
Seattle, WA 98109
I work with betrayed partners of infidelity.
We all long for intimate human relationship but for many of us, we can't seem to shake this dull aching loneliness that resides in the pit of our souls. However, the inherent human need for meaningful relationships has remained elusive. Often, it feels easier to isolate than to face the intolerable reality. We have become experts at stifling our needs and desires. But when we enter into the presence of another, when we begin to tell our stories of heartache and pain, healing begins. We need a witness to our grief, someone to join alongside us as we lament. Above all, we need a place to experience belonging.
I work with betrayed partners of infidelity.
We all long for intimate human relationship but for many of us, we can't seem to shake this dull aching loneliness that resides in the pit of our souls. However, the inherent human need for meaningful relationships has remained elusive. Often, it feels easier to isolate than to face the intolerable reality. We have become experts at stifling our needs and desires. But when we enter into the presence of another, when we begin to tell our stories of heartache and pain, healing begins. We need a witness to our grief, someone to join alongside us as we lament. Above all, we need a place to experience belonging.
(425) 437-2351 View (425) 437-2351
Photo of Audrey Phillips, Marriage & Family Therapist Associate in 98109, WA
Audrey Phillips
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Seattle, WA 98109
Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!
Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!
(206) 207-9238 View (206) 207-9238
Photo of Charity Laughlin, Marriage & Family Therapist in 98109, WA
Charity Laughlin
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
3 Endorsed
Seattle, WA 98109
It is common to feel loneliness and heartbreak when experiencing relationship difficulties (sexual concerns, poor communication, conflict without repair, lack of intimacy, codependence, wanting different things, working through a betrayal such as infidelity). I work with individuals, couples, and intimate partnerships who are experiencing relationship and sexual difficulties or mental health concerns, supporting each partner’s growth in self- and other-intimacy by helping each of you identify and skillfully communicate what you think, feel, and prefer and listen with curiosity and compassion as your partner does the same.
It is common to feel loneliness and heartbreak when experiencing relationship difficulties (sexual concerns, poor communication, conflict without repair, lack of intimacy, codependence, wanting different things, working through a betrayal such as infidelity). I work with individuals, couples, and intimate partnerships who are experiencing relationship and sexual difficulties or mental health concerns, supporting each partner’s growth in self- and other-intimacy by helping each of you identify and skillfully communicate what you think, feel, and prefer and listen with curiosity and compassion as your partner does the same.
(425) 357-7690 View (425) 357-7690
Photo of Dr. Julian Dayton, Counselor in 98109, WA
Dr. Julian Dayton
Counselor, PsyD, MA
Verified Verified
2 Endorsed
Seattle, WA 98109
Are you thinking about divorce after discovering your partner's infidelity or sexual addiction? Are you tired of having the same arguments with no resolution? Is trauma or crippling anxiety keeping you from the life you want? I help clients navigate these challenges to create healthier relationships, heal from trauma, and create a path forward that supports a more meaningful and fulfilling life. I will provide you with empirically-based tools to overcome obstacles that may seem hopeless and help you create positive change in your life.
Are you thinking about divorce after discovering your partner's infidelity or sexual addiction? Are you tired of having the same arguments with no resolution? Is trauma or crippling anxiety keeping you from the life you want? I help clients navigate these challenges to create healthier relationships, heal from trauma, and create a path forward that supports a more meaningful and fulfilling life. I will provide you with empirically-based tools to overcome obstacles that may seem hopeless and help you create positive change in your life.
(425) 434-5968 View (425) 434-5968
Photo of John Buscher, Counselor in 98109, WA
John Buscher
Counselor, MA, LMHC, NBCC, MHP
Verified Verified
3 Endorsed
Seattle, WA 98109
I specialize in helping (non-)neurotypical couples learn to restore intimacy, communicate better, overcome hurtful events & affairs using Gottman methods.
If there is one constant in life, it's change; a new job or suddenly having to look for one , a new relationship or a heart break, a marriage, a divorce, life not working out the way you had hoped. Let me help you navigate these uncertain times, helping you to find a way through them or take a new tack or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals.
I specialize in helping (non-)neurotypical couples learn to restore intimacy, communicate better, overcome hurtful events & affairs using Gottman methods.
If there is one constant in life, it's change; a new job or suddenly having to look for one , a new relationship or a heart break, a marriage, a divorce, life not working out the way you had hoped. Let me help you navigate these uncertain times, helping you to find a way through them or take a new tack or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals.
(206) 207-4735 View (206) 207-4735
Photo of Peter Hannah MA LMHC, Counselor in 98109, WA
Peter Hannah MA LMHC
Counselor, MA, LMHC
Verified Verified
11 Endorsed
Seattle, WA 98109
I work with men on the internal issues that are showing up in their lives. When relationships fray, affairs or divorce happens, layoffs, depression, stress, anger or numbness rear their ugly heads - it can be time to stop and figure out what needs to be addressed. As a man - a father, a son, a husband, a brother, a friend myself - I am acutely aware of the internal worlds of men, and the external rules that often keep us from talking about what is going on inside.
I work with men on the internal issues that are showing up in their lives. When relationships fray, affairs or divorce happens, layoffs, depression, stress, anger or numbness rear their ugly heads - it can be time to stop and figure out what needs to be addressed. As a man - a father, a son, a husband, a brother, a friend myself - I am acutely aware of the internal worlds of men, and the external rules that often keep us from talking about what is going on inside.
(425) 842-3454 View (425) 842-3454
Photo of Kez Mayers, Counselor in 98109, WA
Kez Mayers
Counselor, MA, LMHCA, NCC, CCTP
Verified Verified
Seattle, WA 98109  (Online Only)
I empower individuals and couples to increase their sexual intelligence and confidence, explore Kink and BDSM with education and resources, develop coping skills for problematic sexual behaviors, overcome sexual dysfunctions, heal after sexual trauma, rebuild their relationship after infidelity, and create an alternative relationship that works for them.
Do you struggle to feel arousal or pleasure during sex? Have you lost the sexual spark and excitement in your relationship? Do you struggle with desires, thoughts, and behaviors that you feel as though you can’t share with others for fear of shame, stigma, ignorance, or violence? Have you struggled to understand yourself as a sexual being due to stigmatizing beliefs and messages? Navigating the nuances of relationships, sex, sexual health, sexual identity, and gender identity can be difficult and exhausting on its own. Through open-minded, compassionate, and culturally competent care, I am committed to help you meet your goals.
I empower individuals and couples to increase their sexual intelligence and confidence, explore Kink and BDSM with education and resources, develop coping skills for problematic sexual behaviors, overcome sexual dysfunctions, heal after sexual trauma, rebuild their relationship after infidelity, and create an alternative relationship that works for them.
Do you struggle to feel arousal or pleasure during sex? Have you lost the sexual spark and excitement in your relationship? Do you struggle with desires, thoughts, and behaviors that you feel as though you can’t share with others for fear of shame, stigma, ignorance, or violence? Have you struggled to understand yourself as a sexual being due to stigmatizing beliefs and messages? Navigating the nuances of relationships, sex, sexual health, sexual identity, and gender identity can be difficult and exhausting on its own. Through open-minded, compassionate, and culturally competent care, I am committed to help you meet your goals.
(509) 260-7218 View (509) 260-7218
Photo of Amy Bloom LICSW, Clinical Social Work/Therapist in 98109, WA
Amy Bloom LICSW
Clinical Social Work/Therapist, LICSW, CSAT, CMAT, CCBRT-C
Verified Verified
Seattle, WA 98109
I have been treating clients and couples for two decades. I specialized in bi-polar and other mood disorders before becoming a certified multiple addictions, sex addiction therapist and couple's counselor. I was certified by the International Institute for Trauma and Addiction Professionals with Patrick Carnes in 2008. I treat those who suffer from mood, sexual addiction/compulsion issues, I treat spouses/partners who have betrayal trauma and help couples find their way back to each other. I am able to offer insight, compassion, levity and support. I do not treat sex offenders. I am not certified in sex offender treatment
I have been treating clients and couples for two decades. I specialized in bi-polar and other mood disorders before becoming a certified multiple addictions, sex addiction therapist and couple's counselor. I was certified by the International Institute for Trauma and Addiction Professionals with Patrick Carnes in 2008. I treat those who suffer from mood, sexual addiction/compulsion issues, I treat spouses/partners who have betrayal trauma and help couples find their way back to each other. I am able to offer insight, compassion, levity and support. I do not treat sex offenders. I am not certified in sex offender treatment
(425) 600-1339 View (425) 600-1339
Photo of Caleb Abrams in 98109, WA
Caleb Abrams
CSAT, CCTP, CLC, MA
Verified Verified
Seattle, WA 98109  (Online Only)
Caleb and his wife run a Christian counseling practice that specializes in faith based and non-faith based sex addiction and betrayal trauma recovery.
Caleb is Certified in the Treatment of Sexual Addiction, is a Certified Clinical Trauma Professional, Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through sex addiction but provides counseling services for all kinds of addictions. He also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb and his wife run a Christian counseling practice that specializes in faith based and non-faith based sex addiction and betrayal trauma recovery.
Caleb is Certified in the Treatment of Sexual Addiction, is a Certified Clinical Trauma Professional, Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through sex addiction but provides counseling services for all kinds of addictions. He also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
(619) 503-0482 View (619) 503-0482
Photo of Tracy Klemme, Counselor in 98109, WA
Tracy Klemme
Counselor, LMHC, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98109
I specialize in working with individuals and couples facing life transitions, emotional disturbance, premarital therapy, marriage enrichment, depression, anxiety, life organization skills, family of origin work, transgenerational patterns, building interpersonal skills, communication skills, conflict resolution, infidelity, infertility, mindfulness, balanced life, co-parenting, low self-esteem, grief and loss.
As a marriage and family therapist I use a family systems approach based on gaining an understanding of how we think, feel and behave in the systems we belong to. I use an integrated approach, structuring sessions applicable to the client's needs; therefore, therapy is a collaborative effort and exchange. Both past and present life experiences shape who we are. Sometimes it can be difficult to navigate the many roles we play. It is my hope that I can help ease any discomfort or pain you experience in your families and relationships.
I specialize in working with individuals and couples facing life transitions, emotional disturbance, premarital therapy, marriage enrichment, depression, anxiety, life organization skills, family of origin work, transgenerational patterns, building interpersonal skills, communication skills, conflict resolution, infidelity, infertility, mindfulness, balanced life, co-parenting, low self-esteem, grief and loss.
As a marriage and family therapist I use a family systems approach based on gaining an understanding of how we think, feel and behave in the systems we belong to. I use an integrated approach, structuring sessions applicable to the client's needs; therefore, therapy is a collaborative effort and exchange. Both past and present life experiences shape who we are. Sometimes it can be difficult to navigate the many roles we play. It is my hope that I can help ease any discomfort or pain you experience in your families and relationships.
(206) 535-1473 View (206) 535-1473
Photo of Teresa A Zuvela, Counselor in 98109, WA
Teresa A Zuvela
Counselor, MS, LMHC, CSAT, CPTT, C-EMDR
Verified Verified
4 Endorsed
Seattle, WA 98109  (Online Only)
Your heart is hurting, you have tried so hard to make your relationships work. Your partner refuses to meet your needs after you have tried so hard to share. You wonder if it's you, am I too needy?, am I too much? Second-guessing yourself brings more heartache. You want to know how to fix whatever is wrong but don't know what it is. You want to find peace and your efforts come up short. I can join with you to provide support and encouragement as you find the lost parts of yourself. Betrayal trauma can be healed with AF-EMDR which helps to knit your story together in a safe and healing way. https:woodlandpathways.com
Your heart is hurting, you have tried so hard to make your relationships work. Your partner refuses to meet your needs after you have tried so hard to share. You wonder if it's you, am I too needy?, am I too much? Second-guessing yourself brings more heartache. You want to know how to fix whatever is wrong but don't know what it is. You want to find peace and your efforts come up short. I can join with you to provide support and encouragement as you find the lost parts of yourself. Betrayal trauma can be healed with AF-EMDR which helps to knit your story together in a safe and healing way. https:woodlandpathways.com
(253) 271-4896 View (253) 271-4896
Photo of Arilda Surridge Ma Lmft Emdr Intensives Couples Marathons And Retreats, Marriage & Family Therapist in 98109, WA
Arilda Surridge Ma Lmft Emdr Intensives Couples Marathons And Retreats
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98109
I am also trained in Gottman's Treating Affairs and Trauma.
I welcome you to taking the first step to supporting your individual/couple/family mental/emotional needs. It is a huge step and I am here to support you in your therapeutic process. I am bilingual (English/Spanish) Licensed Marriage and Family Therapist. I have extensive training, and experience working with adults, and couples on a broad range of issues particularly trauma, anxiety, depression, relationship issues, and family conflict. In addition to providing therapy, I also lead and organize couples retreats/workshops, therapist retreats (trainings), and Wellness Retreats.
I am also trained in Gottman's Treating Affairs and Trauma.
I welcome you to taking the first step to supporting your individual/couple/family mental/emotional needs. It is a huge step and I am here to support you in your therapeutic process. I am bilingual (English/Spanish) Licensed Marriage and Family Therapist. I have extensive training, and experience working with adults, and couples on a broad range of issues particularly trauma, anxiety, depression, relationship issues, and family conflict. In addition to providing therapy, I also lead and organize couples retreats/workshops, therapist retreats (trainings), and Wellness Retreats.
(206) 312-1975 View (206) 312-1975
Photo of Felicia Molano, Counselor in 98109, WA
Felicia Molano
Counselor, MS, LMHC, NCC, CST
Verified Verified
3 Endorsed
Seattle, WA 98109  (Online Only)
Is sex a problem for you or your relationship? Are you tired of arguing about sex & avoiding intimacy? Has infidelity or sexual trauma hurt your ability to feel safe and connect? If you're tired of trying to fix things on your own, it's probably time to get support from a specialist. I help individuals & couples work though sexual struggles, heal from trauma, and rebuild intimacy. Together, we can create a plan to help you experience a deeper and fulfilling relationship. I build upon your strengths, while healing wounds that fuel suffering and keep us stuck. I'll walk alongside you as we work together on your goals set at your pace.
Is sex a problem for you or your relationship? Are you tired of arguing about sex & avoiding intimacy? Has infidelity or sexual trauma hurt your ability to feel safe and connect? If you're tired of trying to fix things on your own, it's probably time to get support from a specialist. I help individuals & couples work though sexual struggles, heal from trauma, and rebuild intimacy. Together, we can create a plan to help you experience a deeper and fulfilling relationship. I build upon your strengths, while healing wounds that fuel suffering and keep us stuck. I'll walk alongside you as we work together on your goals set at your pace.
(855) 941-5117 View (855) 941-5117
Photo of Quinn Williams, Pre-Licensed Professional in 98109, WA
Quinn Williams
Pre-Licensed Professional
Verified Verified
1 Endorsed
Seattle, WA 98109  (Online Only)
My therapeutic process is a genuine, warm, and inclusive space where all emotions are honored. I want to remind you that no issue is too large or small to bring up in the therapeutic setting. I believe in a collaborative therapeutic process in which I walk alongside you on the journey. I want my clients to know they have autonomy and control through the therapy process, and I will continuously guide and encourage them to find change within themselves. I am excited to explore your story with you.
My therapeutic process is a genuine, warm, and inclusive space where all emotions are honored. I want to remind you that no issue is too large or small to bring up in the therapeutic setting. I believe in a collaborative therapeutic process in which I walk alongside you on the journey. I want my clients to know they have autonomy and control through the therapy process, and I will continuously guide and encourage them to find change within themselves. I am excited to explore your story with you.
(206) 944-3479 View (206) 944-3479
Photo of Dr. James Olsen, Mental Health Counselor in 98109, WA
Dr. James Olsen
Mental Health Counselor, JD, PhD, LMHC, CSAT, CST
Verified Verified
6 Endorsed
Seattle, WA 98109
Dr. Olsen is a national leader in sexual addiction or compulsive sexual behaviors, men's sexual health, and intimacy disorders. His approach goes far beyond a "one size fits all" treatment model. There is no single treatment that works for everybody and no workbook that addresses everyone's needs. It is critical to assess for your unique struggles and to understand the true nature of your problematic sexual behaviors. He can develop a personalized care plan that will be effective at addressing all of the elements that are at play in your life struggles. Dr. Olsen will help you connect, be authentic, and make profound life changes.
Dr. Olsen is a national leader in sexual addiction or compulsive sexual behaviors, men's sexual health, and intimacy disorders. His approach goes far beyond a "one size fits all" treatment model. There is no single treatment that works for everybody and no workbook that addresses everyone's needs. It is critical to assess for your unique struggles and to understand the true nature of your problematic sexual behaviors. He can develop a personalized care plan that will be effective at addressing all of the elements that are at play in your life struggles. Dr. Olsen will help you connect, be authentic, and make profound life changes.
(425) 678-3569 View (425) 678-3569
Photo of Jennifer Roessler, Pre-Licensed Professional in 98109, WA
Jennifer Roessler
Pre-Licensed Professional, LMFTA
Verified Verified
2 Endorsed
Seattle, WA 98109  (Online Only)
Are you feeling stuck or stressed out? Are you trying to break free of repeating patterns or find meaning in your life? Perhaps you want to work on relationships, including the relationship with yourself. You are not alone. I take a systemic, collaborative approach to therapy. This means when I work with individuals, couples, alternative constellations, and families. I consider them in the context of their relationships and communities, often revealing the root of presenting issues and need for change. My goal is for you to achieve yours. I feel honored to know my clients on a deeper level.
Are you feeling stuck or stressed out? Are you trying to break free of repeating patterns or find meaning in your life? Perhaps you want to work on relationships, including the relationship with yourself. You are not alone. I take a systemic, collaborative approach to therapy. This means when I work with individuals, couples, alternative constellations, and families. I consider them in the context of their relationships and communities, often revealing the root of presenting issues and need for change. My goal is for you to achieve yours. I feel honored to know my clients on a deeper level.
(206) 681-1734 View (206) 681-1734
Photo of Sierra Osmers, Marriage & Family Therapist Associate in 98109, WA
Sierra Osmers
Marriage & Family Therapist Associate, MA
Verified Verified
Seattle, WA 98109
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
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Photo of Brittany Steffen, Marriage & Family Therapist in 98109, WA
Brittany Steffen
Marriage & Family Therapist, MS, LMFT, AASECT
Verified Verified
24 Endorsed
Seattle, WA 98109
I work with anyone who is feeling stuck in their life- helping them be seen, heard, and understood, as we approach problems with curiosity and empathy. While we can't control what happens to us, we can control how we respond- and therapy is the best way to get all the tools you need to respond to life's ups and downs. If you're motivated and engaged in the process, therapy can give you the set of tools you need to improve (or completely change) your life. I support clients in their goals, applying psycho-education, in-depth therapeutic training, 10+ years of experience, and (always optional) out of session homework.
I work with anyone who is feeling stuck in their life- helping them be seen, heard, and understood, as we approach problems with curiosity and empathy. While we can't control what happens to us, we can control how we respond- and therapy is the best way to get all the tools you need to respond to life's ups and downs. If you're motivated and engaged in the process, therapy can give you the set of tools you need to improve (or completely change) your life. I support clients in their goals, applying psycho-education, in-depth therapeutic training, 10+ years of experience, and (always optional) out of session homework.
(206) 535-1787 View (206) 535-1787
Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.