
Sierra Osmers
Marriage & Family Therapist Associate, MA, MFTA (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
753 North 35th Street, Seattle, WA 98103
Let's Connect (206) 208-6429

I am a relational therapist who sees all clients through a systems perspective. Even when I work with individuals, I see them through a systemic lens and part of a bigger system as a whole. I help individuals find their voice and change the limiting beliefs they have about themselves in order to break free from past trauma and whatever is holding them back. I help clients let go of the coping strategies they needed to survive traumatic situations and adopt new beliefs about themselves. I use EMDR therapy to help clients overcome trauma and attachment theory to help people navigate their relationships.
I am excited to meet new clients and hear their stories. I know starting therapy can be intimidating and difficult and I am here to make the process as seamless as possible. I am here to create a safe, non-judgmental space for you to feel heard and make connections for change.
Take the first step to help. Call or Email Sierra Osmers now - (206) 208-6429
Let's Connect (206) 208-6429

Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Kaiser (Out-of-Network)
- Optum
- Regence
- Out of Network

Sierra Osmers
Marriage & Family Therapist Associate, MA, MFTA
Email me or call with questions - (206) 208-6429
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MG61344157 Sierra Osmers
- In Practice for 5 years
- Attended Seattle University , Marriage and Family Therapy
- Licensed by State of Washington / MG61344157
- Certificate from Life Coach 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Behavioral Issues
- Body Positivity
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex Therapy
- Stress
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based
Location
Additional Location
245 Tacoma Avenue South
Tacoma, WA 98402
(206) 208-6429Nearby Areas

Sierra Osmers
Marriage & Family Therapist Associate, MA, MFTA
Take the first step to help. Call now - (206) 208-6429