Sunita Benning

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Seattle, WA 98109

We carry on our day to day lives, hope for change, work hard and at times still feel like nothing is working; we feel like these challenges make it impossible to move past or live the life we intend to live. I provide counseling for individuals, and couples of all kinds dealing with challenges that leave them feeling stuck. It is my privilege to work alongside you to provide you the space to experience, examine and process what is going on in your life right now.

In counseling, I am committed to helping you find a space to heal, reconnect and build respectful, loving relationships with others and yourself through seeing the value in identifying, and accessing emotions and the value in your story beyond the challenges.

I have experience working with a broad range of clinical issues: relational/family difficulties, anxiety, depression, self-esteem, grief/loss, parent/child conflict. I use evidence-based and collaborative approaches in my work. If you would like to connect further, please connect with me via email/phone to request a free 15 min phone consult.

Call or Email Sunita Benning now for a free 15 minute consultation - (253) 733-0186

My Practice at a Glance

Available online only

New Roots Therapy PLLC

Seattle, WA 98109

(253) 733-0186

Bellevue, WA 98004

Currently seeing clients online through a secure Telehealth platform.

I specialize in Relationship Issues, Anxiety and Grief

$180 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (253) 733-0186

My Practice at a Glance

Available online only

New Roots Therapy PLLC

Seattle, WA 98109

(253) 733-0186

Bellevue, WA 98004

Currently seeing clients online through a secure Telehealth platform.

I specialize in Relationship Issues, Anxiety and Grief

$180 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $180
Pay by American Express, Cash, Check, Mastercard, Visa

Insurance

Aetna
Optum

At this time, I do not take insurance, and am considered out-of-network. I can provide a superbill for out-of-network clients that can help with possible reimbursement.

Call or Email me for a free 15 minute consultation now - (253) 733-0186

Sunita Benning

Marriage & Family Therapist, MA, LMFT

At this time, I do not take insurance, and am considered out-of-network. I can provide a superbill for out-of-network clients that can help with possible reimbursement.

Call or Email me for a free 15 minute consultation now - (253) 733-0186

Sunita Benning

Marriage & Family Therapist, MA, LMFT

Qualifications

Verified by Psychology Today Licensed by State of Washington / LF61186257 Sunita Benning
Certificate from University of British Columbia Bachelor of Arts / 2009
Certificate from American Association of Marriage & Family Therapy 2015
Attended Pacific Lutheran University - Graduate School, Graduated 2015

Feel free to ask about qualifications and training experience. Email or (253) 733-0186

Sunita Benning

Marriage & Family Therapist, MA, LMFT

Feel free to ask about qualifications and training experience. Email or (253) 733-0186

Sunita Benning

Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Grief

Expertise

Child
Coping Skills
Depression
Family Conflict
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
School Issues
Self Esteem
Stress
Women's Issues

I work with clients who are critical of themselves and would like to change their inner dialogue. I wholeheartedly believe that the relationship we have with ourselves is the one most in need of repair, and if we can work on change and self-compassion in that place - the other places in need of repair will follow suit.

Call or Email me for a free 15 minute consultation now - (253) 733-0186

Sunita Benning

Marriage & Family Therapist, MA, LMFT